Readfor 15minutesPay offstudentlunch debt atyour localschoolWrite anoteexpressinggratitudeSpend 10minutesoutsideReconnectwith hobbiesthat bringyou joyBringtreatsto workBe acourteousdriverApologizewhenwrongUse ASU'sMindfulnesschannelWrite 5things youlike aboutyourselfShare apositivequoteDo a favorexpectingnothing inreturnHoldtheelevatorProvide wordsofencouragementHold thedoor forsomeoneDonate tocause youcare forAsk forhelp whenneededThanksomeonein personReconnectwithsomeoneyou haven’tin a whilePlanta treeTake out theheadphones- interact!IntroduceyourselfGive acomplimentContact afriend/relativeDonateunuseditemsMake anutritiousmealSharearecipeOffer totake aphotoMeditateReadfor 15minutesPay offstudentlunch debt atyour localschoolWrite anoteexpressinggratitudeSpend 10minutesoutsideReconnectwith hobbiesthat bringyou joyBringtreatsto workBe acourteousdriverApologizewhenwrongUse ASU'sMindfulnesschannelWrite 5things youlike aboutyourselfShare apositivequoteDo a favorexpectingnothing inreturnHoldtheelevatorProvide wordsofencouragementHold thedoor forsomeoneDonate tocause youcare forAsk forhelp whenneededThanksomeonein personReconnectwithsomeoneyou haven’tin a whilePlanta treeTake out theheadphones- interact!IntroduceyourselfGive acomplimentContact afriend/relativeDonateunuseditemsMake anutritiousmealSharearecipeOffer totake aphotoMeditate

Be Kind to Humankind - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for 15 minutes
  2. Pay off student lunch debt at your local school
  3. Write a note expressing gratitude
  4. Spend 10 minutes outside
  5. Reconnect with hobbies that bring you joy
  6. Bring treats to work
  7. Be a courteous driver
  8. Apologize when wrong
  9. Use ASU's Mindfulness channel
  10. Write 5 things you like about yourself
  11. Share a positive quote
  12. Do a favor expecting nothing in return
  13. Hold the elevator
  14. Provide words of encouragement
  15. Hold the door for someone
  16. Donate to cause you care for
  17. Ask for help when needed
  18. Thank someone in person
  19. Reconnect with someone you haven’t in a while
  20. Plant a tree
  21. Take out the headphones - interact!
  22. Introduce yourself
  23. Give a compliment
  24. Contact a friend/relative
  25. Donate unused items
  26. Make a nutritious meal
  27. Share a recipe
  28. Offer to take a photo
  29. Meditate