List oneperson youcan call forhelpFavoriteMemoryWrite 2things youaregrateful forState onethought youthink is nothelpful toyouState onemantrathat canhelp youName yourfavoritepart of thedayState onegoal fordischargePatyourselfon thebackList onechange youcan make inyour lifeList 2activitiesthat helpyour moodList 3things yousee rightnowWhat isyourfavoritefood?List onesocialsupport orcontact youhaveName ashortterm goalGiveyourselfonecomplimentName onecopingskill youhaveSend anair highfive tosomeoneNameyourfavoritedrinkName you2 favoritemoviesNameyourfavoritefoodLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?Name along termgoalList afavoritesongList oneperson youcan call forhelpFavoriteMemoryWrite 2things youaregrateful forState onethought youthink is nothelpful toyouState onemantrathat canhelp youName yourfavoritepart of thedayState onegoal fordischargePatyourselfon thebackList onechange youcan make inyour lifeList 2activitiesthat helpyour moodList 3things yousee rightnowWhat isyourfavoritefood?List onesocialsupport orcontact youhaveName ashortterm goalGiveyourselfonecomplimentName onecopingskill youhaveSend anair highfive tosomeoneNameyourfavoritedrinkName you2 favoritemoviesNameyourfavoritefoodLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?Name along termgoalList afavoritesong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. List one person you can call for help
  2. Favorite Memory
  3. Write 2 things you are grateful for
  4. State one thought you think is not helpful to you
  5. State one mantra that can help you
  6. Name your favorite part of the day
  7. State one goal for discharge
  8. Pat yourself on the back
  9. List one change you can make in your life
  10. List 2 activities that help your mood
  11. List 3 things you see right now
  12. What is your favorite food?
  13. List one social support or contact you have
  14. Name a short term goal
  15. Give yourself one compliment
  16. Name one coping skill you have
  17. Send an air high five to someone
  18. Name your favorite drink
  19. Name you 2 favorite movies
  20. Name your favorite food
  21. Label your mood right now
  22. What is the best compliment you have received?
  23. Name a long term goal
  24. List a favorite song