List onesocialsupport orcontact youhaveFavoriteMemoryName along termgoalNameyourfavoritedrinkSend anair highfive tosomeoneName you2 favoritemoviesLabelyourmoodright nowWrite 2things youaregrateful forWhat is thebestcomplimentyou havereceived?Patyourselfon thebackList afavoritesongList oneperson youcan call forhelpName yourfavoritepart of thedayList 3things yousee rightnowState onegoal fordischargeList 2activitiesthat helpyour moodList onechange youcan make inyour lifeName ashortterm goalState onemantrathat canhelp youWhat isyourfavoritefood?NameyourfavoritefoodState onethought youthink is nothelpful toyouGiveyourselfonecomplimentName onecopingskill youhaveList onesocialsupport orcontact youhaveFavoriteMemoryName along termgoalNameyourfavoritedrinkSend anair highfive tosomeoneName you2 favoritemoviesLabelyourmoodright nowWrite 2things youaregrateful forWhat is thebestcomplimentyou havereceived?Patyourselfon thebackList afavoritesongList oneperson youcan call forhelpName yourfavoritepart of thedayList 3things yousee rightnowState onegoal fordischargeList 2activitiesthat helpyour moodList onechange youcan make inyour lifeName ashortterm goalState onemantrathat canhelp youWhat isyourfavoritefood?NameyourfavoritefoodState onethought youthink is nothelpful toyouGiveyourselfonecomplimentName onecopingskill youhave

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one social support or contact you have
  2. Favorite Memory
  3. Name a long term goal
  4. Name your favorite drink
  5. Send an air high five to someone
  6. Name you 2 favorite movies
  7. Label your mood right now
  8. Write 2 things you are grateful for
  9. What is the best compliment you have received?
  10. Pat yourself on the back
  11. List a favorite song
  12. List one person you can call for help
  13. Name your favorite part of the day
  14. List 3 things you see right now
  15. State one goal for discharge
  16. List 2 activities that help your mood
  17. List one change you can make in your life
  18. Name a short term goal
  19. State one mantra that can help you
  20. What is your favorite food?
  21. Name your favorite food
  22. State one thought you think is not helpful to you
  23. Give yourself one compliment
  24. Name one coping skill you have