State onemantrathat canhelp youNameyourfavoritefoodState onethought youthink is nothelpful toyouLabelyourmoodright nowList onesocialsupport orcontact youhavePatyourselfon thebackName along termgoalName ashortterm goalList afavoritesongName yourfavoritepart of thedaySend anair highfive tosomeoneList 3things yousee rightnowFavoriteMemoryState onegoal fordischargeNameyourfavoritedrinkWrite 2things youaregrateful forList 2activitiesthat helpyour moodName you2 favoritemoviesWhat isyourfavoritefood?Name onecopingskill youhaveWhat is thebestcomplimentyou havereceived?List onechange youcan make inyour lifeList oneperson youcan call forhelpGiveyourselfonecomplimentState onemantrathat canhelp youNameyourfavoritefoodState onethought youthink is nothelpful toyouLabelyourmoodright nowList onesocialsupport orcontact youhavePatyourselfon thebackName along termgoalName ashortterm goalList afavoritesongName yourfavoritepart of thedaySend anair highfive tosomeoneList 3things yousee rightnowFavoriteMemoryState onegoal fordischargeNameyourfavoritedrinkWrite 2things youaregrateful forList 2activitiesthat helpyour moodName you2 favoritemoviesWhat isyourfavoritefood?Name onecopingskill youhaveWhat is thebestcomplimentyou havereceived?List onechange youcan make inyour lifeList oneperson youcan call forhelpGiveyourselfonecompliment

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. State one mantra that can help you
  2. Name your favorite food
  3. State one thought you think is not helpful to you
  4. Label your mood right now
  5. List one social support or contact you have
  6. Pat yourself on the back
  7. Name a long term goal
  8. Name a short term goal
  9. List a favorite song
  10. Name your favorite part of the day
  11. Send an air high five to someone
  12. List 3 things you see right now
  13. Favorite Memory
  14. State one goal for discharge
  15. Name your favorite drink
  16. Write 2 things you are grateful for
  17. List 2 activities that help your mood
  18. Name you 2 favorite movies
  19. What is your favorite food?
  20. Name one coping skill you have
  21. What is the best compliment you have received?
  22. List one change you can make in your life
  23. List one person you can call for help
  24. Give yourself one compliment