List afavoritesongState onethought youthink is nothelpful toyouName along termgoalLabelyourmoodright nowList 3things yousee rightnowWrite 2things youaregrateful forWhat is thebestcomplimentyou havereceived?Name ashortterm goalList onechange youcan make inyour lifeState onemantrathat canhelp youState onegoal fordischargeList onesocialsupport orcontact youhaveNameyourfavoritefoodPatyourselfon thebackName you2 favoritemoviesFavoriteMemoryNameyourfavoritedrinkWhat isyourfavoritefood?List 2activitiesthat helpyour moodName onecopingskill youhaveSend anair highfive tosomeoneName yourfavoritepart of thedayGiveyourselfonecomplimentList oneperson youcan call forhelpList afavoritesongState onethought youthink is nothelpful toyouName along termgoalLabelyourmoodright nowList 3things yousee rightnowWrite 2things youaregrateful forWhat is thebestcomplimentyou havereceived?Name ashortterm goalList onechange youcan make inyour lifeState onemantrathat canhelp youState onegoal fordischargeList onesocialsupport orcontact youhaveNameyourfavoritefoodPatyourselfon thebackName you2 favoritemoviesFavoriteMemoryNameyourfavoritedrinkWhat isyourfavoritefood?List 2activitiesthat helpyour moodName onecopingskill youhaveSend anair highfive tosomeoneName yourfavoritepart of thedayGiveyourselfonecomplimentList oneperson youcan call forhelp

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List a favorite song
  2. State one thought you think is not helpful to you
  3. Name a long term goal
  4. Label your mood right now
  5. List 3 things you see right now
  6. Write 2 things you are grateful for
  7. What is the best compliment you have received?
  8. Name a short term goal
  9. List one change you can make in your life
  10. State one mantra that can help you
  11. State one goal for discharge
  12. List one social support or contact you have
  13. Name your favorite food
  14. Pat yourself on the back
  15. Name you 2 favorite movies
  16. Favorite Memory
  17. Name your favorite drink
  18. What is your favorite food?
  19. List 2 activities that help your mood
  20. Name one coping skill you have
  21. Send an air high five to someone
  22. Name your favorite part of the day
  23. Give yourself one compliment
  24. List one person you can call for help