List 3things yousee rightnowNameyourfavoritefoodFavoriteMemoryList 2activitiesthat helpyour moodState onegoal fordischargeSend anair highfive tosomeoneName you2 favoritemoviesPatyourselfon thebackName ashortterm goalWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveWhat isyourfavoritefood?Name onecopingskill youhaveList oneperson youcan call forhelpWrite 2things youaregrateful forNameyourfavoritedrinkList onechange youcan make inyour lifeLabelyourmoodright nowName yourfavoritepart of thedayList afavoritesongState onemantrathat canhelp youState onethought youthink is nothelpful toyouName along termgoalGiveyourselfonecomplimentList 3things yousee rightnowNameyourfavoritefoodFavoriteMemoryList 2activitiesthat helpyour moodState onegoal fordischargeSend anair highfive tosomeoneName you2 favoritemoviesPatyourselfon thebackName ashortterm goalWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveWhat isyourfavoritefood?Name onecopingskill youhaveList oneperson youcan call forhelpWrite 2things youaregrateful forNameyourfavoritedrinkList onechange youcan make inyour lifeLabelyourmoodright nowName yourfavoritepart of thedayList afavoritesongState onemantrathat canhelp youState onethought youthink is nothelpful toyouName along termgoalGiveyourselfonecompliment

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 3 things you see right now
  2. Name your favorite food
  3. Favorite Memory
  4. List 2 activities that help your mood
  5. State one goal for discharge
  6. Send an air high five to someone
  7. Name you 2 favorite movies
  8. Pat yourself on the back
  9. Name a short term goal
  10. What is the best compliment you have received?
  11. List one social support or contact you have
  12. What is your favorite food?
  13. Name one coping skill you have
  14. List one person you can call for help
  15. Write 2 things you are grateful for
  16. Name your favorite drink
  17. List one change you can make in your life
  18. Label your mood right now
  19. Name your favorite part of the day
  20. List a favorite song
  21. State one mantra that can help you
  22. State one thought you think is not helpful to you
  23. Name a long term goal
  24. Give yourself one compliment