Write aprayer forsomeoneyou knowwho needs itCousinbondingdayCall afriend thatyou missDance toyourfavoritesongsDo a 5min. briskwalkinglearn anewhobbyPlay asportoutsidebakewithmomMake a listof things youwant toreceive onChristmasDraw andpaint intheoutdoorsDo a 5-minexerciseVisitgrandparentsWrite aletter toyourfuture selfRedecorateor clean upyour roomList an oldhabit youwant tochangeWrite 2things youaregrateful forRead abook for20minutesMake a listof peopleyou want togift forChristmasMovie nightwith yourfavorite Titoor TitaComplimentyourself inthe mirrorGofishingwith dadDecide toforgivesomeonewho hurt youin the pastDobreathingexerciseSay I amworthy, Iam avictor!Write aprayer forsomeoneyou knowwho needs itCousinbondingdayCall afriend thatyou missDance toyourfavoritesongsDo a 5min. briskwalkinglearn anewhobbyPlay asportoutsidebakewithmomMake a listof things youwant toreceive onChristmasDraw andpaint intheoutdoorsDo a 5-minexerciseVisitgrandparentsWrite aletter toyourfuture selfRedecorateor clean upyour roomList an oldhabit youwant tochangeWrite 2things youaregrateful forRead abook for20minutesMake a listof peopleyou want togift forChristmasMovie nightwith yourfavorite Titoor TitaComplimentyourself inthe mirrorGofishingwith dadDecide toforgivesomeonewho hurt youin the pastDobreathingexerciseSay I amworthy, Iam avictor!

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a prayer for someone you know who needs it
  2. Cousin bonding day
  3. Call a friend that you miss
  4. Dance to your favorite songs
  5. Do a 5 min. brisk walking
  6. learn a new hobby
  7. Play a sport outside
  8. bake with mom
  9. Make a list of things you want to receive on Christmas
  10. Draw and paint in the outdoors
  11. Do a 5-min exercise
  12. Visit grandparents
  13. Write a letter to your future self
  14. Redecorate or clean up your room
  15. List an old habit you want to change
  16. Write 2 things you are grateful for
  17. Read a book for 20 minutes
  18. Make a list of people you want to gift for Christmas
  19. Movie night with your favorite Tito or Tita
  20. Compliment yourself in the mirror
  21. Go fishing with dad
  22. Decide to forgive someone who hurt you in the past
  23. Do breathing exercise
  24. Say I am worthy, I am a victor!