List an oldhabit youwant tochangeRead abook for20minutesMake a listof peopleyou want togift forChristmasGofishingwith dadMovie nightwith yourfavorite Titoor TitaSay I amworthy, Iam avictor!Do a 5-minexercisePlay asportoutsideDraw andpaint intheoutdoorsWrite aprayer forsomeoneyou knowwho needs itWrite 2things youaregrateful forCousinbondingdayMake a listof things youwant toreceive onChristmasCall afriend thatyou missbakewithmomDobreathingexerciseDecide toforgivesomeonewho hurt youin the pastVisitgrandparentsRedecorateor clean upyour roomDo a 5min. briskwalkingWrite aletter toyourfuture selfComplimentyourself inthe mirrorDance toyourfavoritesongslearn anewhobbyList an oldhabit youwant tochangeRead abook for20minutesMake a listof peopleyou want togift forChristmasGofishingwith dadMovie nightwith yourfavorite Titoor TitaSay I amworthy, Iam avictor!Do a 5-minexercisePlay asportoutsideDraw andpaint intheoutdoorsWrite aprayer forsomeoneyou knowwho needs itWrite 2things youaregrateful forCousinbondingdayMake a listof things youwant toreceive onChristmasCall afriend thatyou missbakewithmomDobreathingexerciseDecide toforgivesomeonewho hurt youin the pastVisitgrandparentsRedecorateor clean upyour roomDo a 5min. briskwalkingWrite aletter toyourfuture selfComplimentyourself inthe mirrorDance toyourfavoritesongslearn anewhobby

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List an old habit you want to change
  2. Read a book for 20 minutes
  3. Make a list of people you want to gift for Christmas
  4. Go fishing with dad
  5. Movie night with your favorite Tito or Tita
  6. Say I am worthy, I am a victor!
  7. Do a 5-min exercise
  8. Play a sport outside
  9. Draw and paint in the outdoors
  10. Write a prayer for someone you know who needs it
  11. Write 2 things you are grateful for
  12. Cousin bonding day
  13. Make a list of things you want to receive on Christmas
  14. Call a friend that you miss
  15. bake with mom
  16. Do breathing exercise
  17. Decide to forgive someone who hurt you in the past
  18. Visit grandparents
  19. Redecorate or clean up your room
  20. Do a 5 min. brisk walking
  21. Write a letter to your future self
  22. Compliment yourself in the mirror
  23. Dance to your favorite songs
  24. learn a new hobby