CousinbondingdayVisitgrandparentsDobreathingexerciseSay I amworthy, Iam avictor!Gofishingwith dadDecide toforgivesomeonewho hurt youin the pastMake a listof peopleyou want togift forChristmasMovie nightwith yourfavorite Titoor TitaWrite aprayer forsomeoneyou knowwho needs itComplimentyourself inthe mirrorWrite 2things youaregrateful forCall afriend thatyou missMake a listof things youwant toreceive onChristmasRedecorateor clean upyour roomlearn anewhobbyRead abook for20minutesDo a 5min. briskwalkingbakewithmomWrite aletter toyourfuture selfList an oldhabit youwant tochangePlay asportoutsideDance toyourfavoritesongsDraw andpaint intheoutdoorsDo a 5-minexerciseCousinbondingdayVisitgrandparentsDobreathingexerciseSay I amworthy, Iam avictor!Gofishingwith dadDecide toforgivesomeonewho hurt youin the pastMake a listof peopleyou want togift forChristmasMovie nightwith yourfavorite Titoor TitaWrite aprayer forsomeoneyou knowwho needs itComplimentyourself inthe mirrorWrite 2things youaregrateful forCall afriend thatyou missMake a listof things youwant toreceive onChristmasRedecorateor clean upyour roomlearn anewhobbyRead abook for20minutesDo a 5min. briskwalkingbakewithmomWrite aletter toyourfuture selfList an oldhabit youwant tochangePlay asportoutsideDance toyourfavoritesongsDraw andpaint intheoutdoorsDo a 5-minexercise

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cousin bonding day
  2. Visit grandparents
  3. Do breathing exercise
  4. Say I am worthy, I am a victor!
  5. Go fishing with dad
  6. Decide to forgive someone who hurt you in the past
  7. Make a list of people you want to gift for Christmas
  8. Movie night with your favorite Tito or Tita
  9. Write a prayer for someone you know who needs it
  10. Compliment yourself in the mirror
  11. Write 2 things you are grateful for
  12. Call a friend that you miss
  13. Make a list of things you want to receive on Christmas
  14. Redecorate or clean up your room
  15. learn a new hobby
  16. Read a book for 20 minutes
  17. Do a 5 min. brisk walking
  18. bake with mom
  19. Write a letter to your future self
  20. List an old habit you want to change
  21. Play a sport outside
  22. Dance to your favorite songs
  23. Draw and paint in the outdoors
  24. Do a 5-min exercise