List an oldhabit youwant tochangeCall afriend thatyou missDance toyourfavoritesongsMake a listof things youwant toreceive onChristmasMovie nightwith yourfavorite Titoor TitaWrite aletter toyourfuture selfRead abook for20minutesSay I amworthy, Iam avictor!learn anewhobbyWrite aprayer forsomeoneyou knowwho needs itVisitgrandparentsDobreathingexerciseDecide toforgivesomeonewho hurt youin the pastDo a 5-minexerciseDo a 5min. briskwalkingPlay asportoutsideMake a listof peopleyou want togift forChristmasComplimentyourself inthe mirrorCousinbondingdayRedecorateor clean upyour roombakewithmomGofishingwith dadDraw andpaint intheoutdoorsWrite 2things youaregrateful forList an oldhabit youwant tochangeCall afriend thatyou missDance toyourfavoritesongsMake a listof things youwant toreceive onChristmasMovie nightwith yourfavorite Titoor TitaWrite aletter toyourfuture selfRead abook for20minutesSay I amworthy, Iam avictor!learn anewhobbyWrite aprayer forsomeoneyou knowwho needs itVisitgrandparentsDobreathingexerciseDecide toforgivesomeonewho hurt youin the pastDo a 5-minexerciseDo a 5min. briskwalkingPlay asportoutsideMake a listof peopleyou want togift forChristmasComplimentyourself inthe mirrorCousinbondingdayRedecorateor clean upyour roombakewithmomGofishingwith dadDraw andpaint intheoutdoorsWrite 2things youaregrateful for

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. List an old habit you want to change
  2. Call a friend that you miss
  3. Dance to your favorite songs
  4. Make a list of things you want to receive on Christmas
  5. Movie night with your favorite Tito or Tita
  6. Write a letter to your future self
  7. Read a book for 20 minutes
  8. Say I am worthy, I am a victor!
  9. learn a new hobby
  10. Write a prayer for someone you know who needs it
  11. Visit grandparents
  12. Do breathing exercise
  13. Decide to forgive someone who hurt you in the past
  14. Do a 5-min exercise
  15. Do a 5 min. brisk walking
  16. Play a sport outside
  17. Make a list of people you want to gift for Christmas
  18. Compliment yourself in the mirror
  19. Cousin bonding day
  20. Redecorate or clean up your room
  21. bake with mom
  22. Go fishing with dad
  23. Draw and paint in the outdoors
  24. Write 2 things you are grateful for