Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 sit ups
2. 10 squats
3. 5 lunges each leg
4. 20 second wall sit
5. 5 toe touches each leg
6. jog for 30 seconds
7. high knees for 30 seconds
8. 10 high jumps
9. 15 second crab walk
10. 20 second bicycle kick
11. 10 hops on right foot
12. 10 second wall sit
13. exercise of your choice
14. 10 hops on left foot
15. march on the spot for 30 seconds
16. 20 second free style dance
17. 15 bicep curls
18. 10 jumping jacks
19. 5 burpees
20. 10 side hops
21. 20 second plank
22. 15 calf raises
23. Skip on the spot for 20 seconds
24. 7 push ups