when Ipracticegratitudehow Ihandle myfeelingswhen Ihelpothersdecision tobehaveresponsiblyor notmyintegritycommunicatingmy needswhen andif I forgiveothersLearningfrom mymistakesWhetheror not Ikeep mywordself-carewhatI sayMyactionsWhetheror not IacceptmyselfTheeffort thatI put inhow IinterpreteventsThe goalsI set formyselfhow Irespondtochallengemyvalueswhen Iask forhelphow Ispend mybreaksThecharacterI displayHow muchI preparefor my daymyviews &opinionsHowtruthfuland honestI amwhen Ipracticegratitudehow Ihandle myfeelingswhen Ihelpothersdecision tobehaveresponsiblyor notmyintegritycommunicatingmy needswhen andif I forgiveothersLearningfrom mymistakesWhetheror not Ikeep mywordself-carewhatI sayMyactionsWhetheror not IacceptmyselfTheeffort thatI put inhow IinterpreteventsThe goalsI set formyselfhow Irespondtochallengemyvalueswhen Iask forhelphow Ispend mybreaksThecharacterI displayHow muchI preparefor my daymyviews &opinionsHowtruthfuland honestI am

In My Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. when I practice gratitude
  2. how I handle my feelings
  3. when I help others
  4. decision to behave responsibly or not
  5. my integrity
  6. communicating my needs
  7. when and if I forgive others
  8. Learning from my mistakes
  9. Whether or not I keep my word
  10. self-care
  11. what I say
  12. My actions
  13. Whether or not I accept myself
  14. The effort that I put in
  15. how I interpret events
  16. The goals I set for myself
  17. how I respond to challenge
  18. my values
  19. when I ask for help
  20. how I spend my breaks
  21. The character I display
  22. How much I prepare for my day
  23. my views & opinions
  24. How truthful and honest I am