how Iinterpreteventsself-careThe goalsI set formyselfHow muchI preparefor my dayTheeffort thatI put incommunicatingmy needsMyactionswhen Iask forhelpmyviews &opinionshow IrespondtochallengeWhetheror not Ikeep mywordThecharacterI displaydecision tobehaveresponsiblyor nothow Ispend mybreaksmyintegrityWhetheror not IacceptmyselfwhatI sayHowtruthfuland honestI amwhen andif I forgiveotherswhen Ihelpotherswhen Ipracticegratitudehow Ihandle myfeelingsLearningfrom mymistakesmyvalueshow Iinterpreteventsself-careThe goalsI set formyselfHow muchI preparefor my dayTheeffort thatI put incommunicatingmy needsMyactionswhen Iask forhelpmyviews &opinionshow IrespondtochallengeWhetheror not Ikeep mywordThecharacterI displaydecision tobehaveresponsiblyor nothow Ispend mybreaksmyintegrityWhetheror not IacceptmyselfwhatI sayHowtruthfuland honestI amwhen andif I forgiveotherswhen Ihelpotherswhen Ipracticegratitudehow Ihandle myfeelingsLearningfrom mymistakesmyvalues

In My Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. how I interpret events
  2. self-care
  3. The goals I set for myself
  4. How much I prepare for my day
  5. The effort that I put in
  6. communicating my needs
  7. My actions
  8. when I ask for help
  9. my views & opinions
  10. how I respond to challenge
  11. Whether or not I keep my word
  12. The character I display
  13. decision to behave responsibly or not
  14. how I spend my breaks
  15. my integrity
  16. Whether or not I accept myself
  17. what I say
  18. How truthful and honest I am
  19. when and if I forgive others
  20. when I help others
  21. when I practice gratitude
  22. how I handle my feelings
  23. Learning from my mistakes
  24. my values