Play an Instrument Play with a Pet Take a Shower/Bath Volunteer Read Take a Break Talk to Someone Write/Journal Laugh Hurt Yourself/Others Drink Water Listen to Music Watch a Movie Yell at Someone Procrastinate Nap Yoga/Meditate Go for a Walk Alcohol or Drugs Eat a Healthy Snack Punch a Wall Exercise Criticize Yourself Yell into a Pillow Positive Affirmations Listen to Music Punch a Pillow Gossip Cry Take Deep Breaths Keep to Yourself Organize Count to 10 Draw/Color Rehearse Stressful Events Play an Instrument Play with a Pet Take a Shower/Bath Volunteer Read Take a Break Talk to Someone Write/Journal Laugh Hurt Yourself/Others Drink Water Listen to Music Watch a Movie Yell at Someone Procrastinate Nap Yoga/Meditate Go for a Walk Alcohol or Drugs Eat a Healthy Snack Punch a Wall Exercise Criticize Yourself Yell into a Pillow Positive Affirmations Listen to Music Punch a Pillow Gossip Cry Take Deep Breaths Keep to Yourself Organize Count to 10 Draw/Color Rehearse Stressful Events
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play an Instrument
Play with a Pet
Take a Shower/Bath
Volunteer
Read
Take a Break
Talk to Someone
Write/Journal
Laugh
Hurt Yourself/Others
Drink Water
Listen to Music
Watch a Movie
Yell at Someone
Procrastinate
Nap
Yoga/Meditate
Go for a Walk
Alcohol or Drugs
Eat a Healthy Snack
Punch a Wall
Exercise
Criticize Yourself
Yell into a Pillow
Positive Affirmations
Listen to Music
Punch a Pillow
Gossip
Cry
Take Deep Breaths
Keep to Yourself
Organize
Count to 10
Draw/Color
Rehearse Stressful Events