10 high knees 10 sit ups 10 push ups 20 seconds wall sit 20 second plank 5 hops on left foot 10 squats 10 second mountain climbers 20 seconds march in place 12 arm circles 10 star jumps 20 seconds reach to the sky 12 hops in place 10 lunges 10 sit and reach toes 10 reverse lungs 10 tuck jumps 10 seconds reach the floor 12 burpees 5 hops on right foot 12 crunches Drink water 15 pretend jump rope 12 jumping jacks 10 high knees 10 sit ups 10 push ups 20 seconds wall sit 20 second plank 5 hops on left foot 10 squats 10 second mountain climbers 20 seconds march in place 12 arm circles 10 star jumps 20 seconds reach to the sky 12 hops in place 10 lunges 10 sit and reach toes 10 reverse lungs 10 tuck jumps 10 seconds reach the floor 12 burpees 5 hops on right foot 12 crunches Drink water 15 pretend jump rope 12 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 high knees
10 sit ups
10 push ups
20 seconds wall sit
20 second plank
5 hops on left foot
10 squats
10 second mountain climbers
20 seconds march in place
12 arm circles
10 star jumps
20 seconds reach to the sky
12 hops in place
10 lunges
10 sit and reach toes
10 reverse lungs
10 tuck jumps
10 seconds reach the floor
12 burpees
5 hops on right foot
12 crunches
Drink water
15 pretend jump rope
12 jumping jacks