5 hops on right foot 10 high knees 10 tuck jumps 20 seconds reach to the sky 20 seconds march in place 20 seconds wall sit 20 second plank 12 jumping jacks 10 star jumps 12 hops in place 12 crunches 10 lunges 10 sit and reach toes 15 pretend jump rope 12 burpees 10 seconds reach the floor 10 second mountain climbers 10 reverse lungs Drink water 10 push ups 5 hops on left foot 12 arm circles 10 sit ups 10 squats 5 hops on right foot 10 high knees 10 tuck jumps 20 seconds reach to the sky 20 seconds march in place 20 seconds wall sit 20 second plank 12 jumping jacks 10 star jumps 12 hops in place 12 crunches 10 lunges 10 sit and reach toes 15 pretend jump rope 12 burpees 10 seconds reach the floor 10 second mountain climbers 10 reverse lungs Drink water 10 push ups 5 hops on left foot 12 arm circles 10 sit ups 10 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 hops on right foot
10 high knees
10 tuck jumps
20 seconds reach to the sky
20 seconds march in place
20 seconds wall sit
20 second plank
12 jumping jacks
10 star jumps
12 hops in place
12 crunches
10 lunges
10 sit and reach toes
15 pretend jump rope
12 burpees
10 seconds reach the floor
10 second mountain climbers
10 reverse lungs
Drink water
10 push ups
5 hops on left foot
12 arm circles
10 sit ups
10 squats