10 reverse lungs 20 seconds march in place 12 burpees 12 hops in place 5 hops on right foot 10 second mountain climbers 10 star jumps 20 seconds reach to the sky Drink water 10 tuck jumps 10 high knees 10 lunges 12 jumping jacks 20 seconds wall sit 10 seconds reach the floor 10 sit ups 10 squats 12 crunches 5 hops on left foot 12 arm circles 15 pretend jump rope 10 push ups 10 sit and reach toes 20 second plank 10 reverse lungs 20 seconds march in place 12 burpees 12 hops in place 5 hops on right foot 10 second mountain climbers 10 star jumps 20 seconds reach to the sky Drink water 10 tuck jumps 10 high knees 10 lunges 12 jumping jacks 20 seconds wall sit 10 seconds reach the floor 10 sit ups 10 squats 12 crunches 5 hops on left foot 12 arm circles 15 pretend jump rope 10 push ups 10 sit and reach toes 20 second plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 reverse lungs
20 seconds march in place
12 burpees
12 hops in place
5 hops on right foot
10 second mountain climbers
10 star jumps
20 seconds reach to the sky
Drink water
10 tuck jumps
10 high knees
10 lunges
12 jumping jacks
20 seconds wall sit
10 seconds reach the floor
10 sit ups
10 squats
12 crunches
5 hops on left foot
12 arm circles
15 pretend jump rope
10 push ups
10 sit and reach toes
20 second plank