10 reverse lungs 20 seconds reach to the sky 12 arm circles 10 lunges 5 hops on left foot 12 crunches 15 pretend jump rope 10 tuck jumps 5 hops on right foot 20 second plank 20 seconds march in place 10 push ups 10 high knees 12 jumping jacks 10 second mountain climbers 20 seconds wall sit 10 seconds reach the floor 10 sit and reach toes 12 burpees 10 sit ups 10 squats 12 hops in place Drink water 10 star jumps 10 reverse lungs 20 seconds reach to the sky 12 arm circles 10 lunges 5 hops on left foot 12 crunches 15 pretend jump rope 10 tuck jumps 5 hops on right foot 20 second plank 20 seconds march in place 10 push ups 10 high knees 12 jumping jacks 10 second mountain climbers 20 seconds wall sit 10 seconds reach the floor 10 sit and reach toes 12 burpees 10 sit ups 10 squats 12 hops in place Drink water 10 star jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 reverse lungs
20 seconds reach to the sky
12 arm circles
10 lunges
5 hops on left foot
12 crunches
15 pretend jump rope
10 tuck jumps
5 hops on right foot
20 second plank
20 seconds march in place
10 push ups
10 high knees
12 jumping jacks
10 second mountain climbers
20 seconds wall sit
10 seconds reach the floor
10 sit and reach toes
12 burpees
10 sit ups
10 squats
12 hops in place
Drink water
10 star jumps