5 hops on right foot 10 high knees 12 arm circles 10 push ups 10 second mountain climbers 15 pretend jump rope 12 jumping jacks 10 tuck jumps 10 sit and reach toes 10 squats 10 seconds reach the floor 10 lunges 12 burpees 10 reverse lungs 20 seconds reach to the sky Drink water 10 star jumps 12 hops in place 20 second plank 10 sit ups 20 seconds wall sit 20 seconds march in place 5 hops on left foot 12 crunches 5 hops on right foot 10 high knees 12 arm circles 10 push ups 10 second mountain climbers 15 pretend jump rope 12 jumping jacks 10 tuck jumps 10 sit and reach toes 10 squats 10 seconds reach the floor 10 lunges 12 burpees 10 reverse lungs 20 seconds reach to the sky Drink water 10 star jumps 12 hops in place 20 second plank 10 sit ups 20 seconds wall sit 20 seconds march in place 5 hops on left foot 12 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 hops on right foot
10 high knees
12 arm circles
10 push ups
10 second mountain climbers
15 pretend jump rope
12 jumping jacks
10 tuck jumps
10 sit and reach toes
10 squats
10 seconds reach the floor
10 lunges
12 burpees
10 reverse lungs
20 seconds reach to the sky
Drink water
10 star jumps
12 hops in place
20 second plank
10 sit ups
20 seconds wall sit
20 seconds march in place
5 hops on left foot
12 crunches