Drink water 20 seconds march in place 10 second mountain climbers 12 crunches 10 star jumps 5 hops on left foot 10 sit ups 12 jumping jacks 12 arm circles 10 push ups 10 reverse lungs 20 seconds reach to the sky 20 second plank 12 burpees 15 pretend jump rope 10 sit and reach toes 10 lunges 20 seconds wall sit 10 squats 10 tuck jumps 10 high knees 10 seconds reach the floor 5 hops on right foot 12 hops in place Drink water 20 seconds march in place 10 second mountain climbers 12 crunches 10 star jumps 5 hops on left foot 10 sit ups 12 jumping jacks 12 arm circles 10 push ups 10 reverse lungs 20 seconds reach to the sky 20 second plank 12 burpees 15 pretend jump rope 10 sit and reach toes 10 lunges 20 seconds wall sit 10 squats 10 tuck jumps 10 high knees 10 seconds reach the floor 5 hops on right foot 12 hops in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink water
20 seconds march in place
10 second mountain climbers
12 crunches
10 star jumps
5 hops on left foot
10 sit ups
12 jumping jacks
12 arm circles
10 push ups
10 reverse lungs
20 seconds reach to the sky
20 second plank
12 burpees
15 pretend jump rope
10 sit and reach toes
10 lunges
20 seconds wall sit
10 squats
10 tuck jumps
10 high knees
10 seconds reach the floor
5 hops on right foot
12 hops in place