10 seconds reach the floor 5 hops on left foot 15 pretend jump rope 10 squats 20 seconds reach to the sky 10 reverse lungs 20 seconds wall sit 10 tuck jumps 10 high knees 10 push ups 12 crunches 10 sit and reach toes Drink water 10 star jumps 10 lunges 10 second mountain climbers 5 hops on right foot 12 burpees 20 seconds march in place 12 jumping jacks 10 sit ups 12 arm circles 12 hops in place 20 second plank 10 seconds reach the floor 5 hops on left foot 15 pretend jump rope 10 squats 20 seconds reach to the sky 10 reverse lungs 20 seconds wall sit 10 tuck jumps 10 high knees 10 push ups 12 crunches 10 sit and reach toes Drink water 10 star jumps 10 lunges 10 second mountain climbers 5 hops on right foot 12 burpees 20 seconds march in place 12 jumping jacks 10 sit ups 12 arm circles 12 hops in place 20 second plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 seconds reach the floor
5 hops on left foot
15 pretend jump rope
10 squats
20 seconds reach to the sky
10 reverse lungs
20 seconds wall sit
10 tuck jumps
10 high knees
10 push ups
12 crunches
10 sit and reach toes
Drink water
10 star jumps
10 lunges
10 second mountain climbers
5 hops on right foot
12 burpees
20 seconds march in place
12 jumping jacks
10 sit ups
12 arm circles
12 hops in place
20 second plank