10 push ups 10 tuck jumps 10 seconds reach the floor 12 hops in place 5 hops on left foot 20 seconds march in place 10 sit ups 15 pretend jump rope 10 squats 20 seconds reach to the sky 10 sit and reach toes 10 high knees 12 arm circles 20 seconds wall sit 10 second mountain climbers 12 burpees 12 crunches 10 lunges 12 jumping jacks Drink water 10 reverse lungs 20 second plank 10 star jumps 5 hops on right foot 10 push ups 10 tuck jumps 10 seconds reach the floor 12 hops in place 5 hops on left foot 20 seconds march in place 10 sit ups 15 pretend jump rope 10 squats 20 seconds reach to the sky 10 sit and reach toes 10 high knees 12 arm circles 20 seconds wall sit 10 second mountain climbers 12 burpees 12 crunches 10 lunges 12 jumping jacks Drink water 10 reverse lungs 20 second plank 10 star jumps 5 hops on right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 push ups
10 tuck jumps
10 seconds reach the floor
12 hops in place
5 hops on left foot
20 seconds march in place
10 sit ups
15 pretend jump rope
10 squats
20 seconds reach to the sky
10 sit and reach toes
10 high knees
12 arm circles
20 seconds wall sit
10 second mountain climbers
12 burpees
12 crunches
10 lunges
12 jumping jacks
Drink water
10 reverse lungs
20 second plank
10 star jumps
5 hops on right foot