FearPhysicalillnessNamecallingPositiveself talkRecognizeangercuesFightingUsepositivewordsNotbelongingRulesGet ina holdRed inthefaceHeavybreathingPeopleyellingat youCursingJournalingPainting/coloringGo toJailRaiseyourvoiceTimeout/leaveBeingbulliedPeopletouchingyour stuffRelaxationtechniquesPerceivedUnfairnessClenchedFistFearPhysicalillnessNamecallingPositiveself talkRecognizeangercuesFightingUsepositivewordsNotbelongingRulesGet ina holdRed inthefaceHeavybreathingPeopleyellingat youCursingJournalingPainting/coloringGo toJailRaiseyourvoiceTimeout/leaveBeingbulliedPeopletouchingyour stuffRelaxationtechniquesPerceivedUnfairnessClenchedFist

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear
  2. Physical illness
  3. Name calling
  4. Positive self talk
  5. Recognize anger cues
  6. Fighting
  7. Use positive words
  8. Not belonging
  9. Rules
  10. Get in a hold
  11. Red in the face
  12. Heavy breathing
  13. People yelling at you
  14. Cursing
  15. Journaling
  16. Painting/ coloring
  17. Go to Jail
  18. Raise your voice
  19. Time out/leave
  20. Being bullied
  21. People touching your stuff
  22. Relaxation techniques
  23. Perceived Unfairness
  24. Clenched Fist