BeingbulliedFearJournalingRed inthefaceClenchedFistRecognizeangercuesUsepositivewordsFightingCursingNotbelongingPeopleyellingat youGet ina holdPositiveself talkRaiseyourvoiceRulesGo toJailPerceivedUnfairnessHeavybreathingTimeout/leaveNamecallingRelaxationtechniquesPhysicalillnessPeopletouchingyour stuffPainting/coloringBeingbulliedFearJournalingRed inthefaceClenchedFistRecognizeangercuesUsepositivewordsFightingCursingNotbelongingPeopleyellingat youGet ina holdPositiveself talkRaiseyourvoiceRulesGo toJailPerceivedUnfairnessHeavybreathingTimeout/leaveNamecallingRelaxationtechniquesPhysicalillnessPeopletouchingyour stuffPainting/coloring

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being bullied
  2. Fear
  3. Journaling
  4. Red in the face
  5. Clenched Fist
  6. Recognize anger cues
  7. Use positive words
  8. Fighting
  9. Cursing
  10. Not belonging
  11. People yelling at you
  12. Get in a hold
  13. Positive self talk
  14. Raise your voice
  15. Rules
  16. Go to Jail
  17. Perceived Unfairness
  18. Heavy breathing
  19. Time out/leave
  20. Name calling
  21. Relaxation techniques
  22. Physical illness
  23. People touching your stuff
  24. Painting/ coloring