Red inthefaceTimeout/leaveRecognizeangercuesGet ina holdPhysicalillnessBeingbulliedRulesPainting/coloringNamecallingUsepositivewordsFightingHeavybreathingRaiseyourvoiceNotbelongingJournalingGo toJailPositiveself talkFearPeopletouchingyour stuffClenchedFistPerceivedUnfairnessCursingRelaxationtechniquesPeopleyellingat youRed inthefaceTimeout/leaveRecognizeangercuesGet ina holdPhysicalillnessBeingbulliedRulesPainting/coloringNamecallingUsepositivewordsFightingHeavybreathingRaiseyourvoiceNotbelongingJournalingGo toJailPositiveself talkFearPeopletouchingyour stuffClenchedFistPerceivedUnfairnessCursingRelaxationtechniquesPeopleyellingat you

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Red in the face
  2. Time out/leave
  3. Recognize anger cues
  4. Get in a hold
  5. Physical illness
  6. Being bullied
  7. Rules
  8. Painting/ coloring
  9. Name calling
  10. Use positive words
  11. Fighting
  12. Heavy breathing
  13. Raise your voice
  14. Not belonging
  15. Journaling
  16. Go to Jail
  17. Positive self talk
  18. Fear
  19. People touching your stuff
  20. Clenched Fist
  21. Perceived Unfairness
  22. Cursing
  23. Relaxation techniques
  24. People yelling at you