FearHeavybreathingBeingbulliedRecognizeangercuesClenchedFistPainting/coloringRelaxationtechniquesGo toJailRed inthefacePositiveself talkPhysicalillnessRulesPerceivedUnfairnessFightingGet ina holdTimeout/leaveUsepositivewordsCursingNotbelongingRaiseyourvoicePeopleyellingat youNamecallingJournalingPeopletouchingyour stuffFearHeavybreathingBeingbulliedRecognizeangercuesClenchedFistPainting/coloringRelaxationtechniquesGo toJailRed inthefacePositiveself talkPhysicalillnessRulesPerceivedUnfairnessFightingGet ina holdTimeout/leaveUsepositivewordsCursingNotbelongingRaiseyourvoicePeopleyellingat youNamecallingJournalingPeopletouchingyour stuff

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear
  2. Heavy breathing
  3. Being bullied
  4. Recognize anger cues
  5. Clenched Fist
  6. Painting/ coloring
  7. Relaxation techniques
  8. Go to Jail
  9. Red in the face
  10. Positive self talk
  11. Physical illness
  12. Rules
  13. Perceived Unfairness
  14. Fighting
  15. Get in a hold
  16. Time out/leave
  17. Use positive words
  18. Cursing
  19. Not belonging
  20. Raise your voice
  21. People yelling at you
  22. Name calling
  23. Journaling
  24. People touching your stuff