StressballStaffget hurtLearntriggersBecomedepressedRelaxationtechniquesPeopletouchingyour stuffGet ina holdAnxietyBreakStuffThoughtsof gettingevenPeoplebeingloudListenAngerbecomesa habitPeoplegetting inyour faceClenchedfistRecognizeangercuesRaiseyourvoiceSchool/jobproblemsVictimbehaviorFightingPacingHeavybreathingRulesDeepbreathingStressballStaffget hurtLearntriggersBecomedepressedRelaxationtechniquesPeopletouchingyour stuffGet ina holdAnxietyBreakStuffThoughtsof gettingevenPeoplebeingloudListenAngerbecomesa habitPeoplegetting inyour faceClenchedfistRecognizeangercuesRaiseyourvoiceSchool/jobproblemsVictimbehaviorFightingPacingHeavybreathingRulesDeepbreathing

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stress ball
  2. Staff get hurt
  3. Learn triggers
  4. Become depressed
  5. Relaxation techniques
  6. People touching your stuff
  7. Get in a hold
  8. Anxiety
  9. Break Stuff
  10. Thoughts of getting even
  11. People being loud
  12. Listen
  13. Anger becomes a habit
  14. People getting in your face
  15. Clenched fist
  16. Recognize anger cues
  17. Raise your voice
  18. School/job problems
  19. Victim behavior
  20. Fighting
  21. Pacing
  22. Heavy breathing
  23. Rules
  24. Deep breathing