RunSingSocializeDo agooddeedSpendtime withfamilyCountto tenListenfirst thenspeakThinkabouthappymemoriesListentomusicTake awalkHug apillowStep backandreflectExpressGetenoughsleepReadWatchtvTake adeepbreathIdentifypossiblesolutionsEnjoy ahobbyThink ofsomethingfunnyDraw apictureWrite alist ofgoalsVolunteerTake abathCommunicatePlaycardsRunSingSocializeDo agooddeedSpendtime withfamilyCountto tenListenfirst thenspeakThinkabouthappymemoriesListentomusicTake awalkHug apillowStep backandreflectExpressGetenoughsleepReadWatchtvTake adeepbreathIdentifypossiblesolutionsEnjoy ahobbyThink ofsomethingfunnyDraw apictureWrite alist ofgoalsVolunteerTake abathCommunicatePlaycards

Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Run
  2. Sing
  3. Socialize
  4. Do a good deed
  5. Spend time with family
  6. Count to ten
  7. Listen first then speak
  8. Think about happy memories
  9. Listen to music
  10. Take a walk
  11. Hug a pillow
  12. Step back and reflect
  13. Express
  14. Get enough sleep
  15. Read
  16. Watch tv
  17. Take a deep breath
  18. Identify possible solutions
  19. Enjoy a hobby
  20. Think of something funny
  21. Draw a picture
  22. Write a list of goals
  23. Volunteer
  24. Take a bath
  25. Communicate
  26. Play cards