11Am I havingtroubleletting go ofsomething?22How do I feeldifferentfrom oneyear ago?45What's myfavouritejoke to tell?4Do I takeenough timefor myself?44What would Ido with amilliondollars?6What do Ilove mostaboutmyself?25What wasmy bravestmoment?27What's ahabit Ishould try tostop?48When wasthe last timeI laugheduntil I cried?24How have Ihelpedsomeonerecently?13Am I holdingstress in mybody?12What doeswellnesslook like forme?50Complimentthe personyou're sittingnext to.46Do I havea healthyroutine?1How do Ifeel at thismoment?33Do I usepositiveself-talk?18Do I haveany helpfulhabits?35What's mybiggest "win"from the pastweek?42How will Irelax thisevening?26What's myfavouriteway to havefun?41What ismy dreamjob?36Take adeepbreath.34What do Ithink islimiting mysuccess?15What issomething Iam good at?40How do Iwant to growas a person?14Talk aboutthe cutestanimalyou've met.49Whatmakes mehappiest?47What's thebiggestchallenge Ihad this year?10Who can Iconnect withtoday?19How haveothershelped methis year?17What's mythemesong?2Think aboutan awkwardmoment andlet it go.37Am I goodat askingfor help?3Who or whatinspires methe most?9What doesmy bodyneed rightnow?16What's beenmy mostpositiveexperience thisyear?29Stand upandstretch!5What can Ido to bringmyself joy?21What's beenthe mostmemorablemoment thisyear?31What does"healthy"look like forme?7What can Ido today tohelp reachmy goals?8When wasthe last timeI practicedself-care?20What TVshow helpsme relax?28What's mypetpeeve?32How wellam Isleeping?30How wellam Isleeping?38What's myfavouritemeal?39What reallymatters tome?43What doessuccess looklike for me?11Am I havingtroubleletting go ofsomething?22How do I feeldifferentfrom oneyear ago?45What's myfavouritejoke to tell?4Do I takeenough timefor myself?44What would Ido with amilliondollars?6What do Ilove mostaboutmyself?25What wasmy bravestmoment?27What's ahabit Ishould try tostop?48When wasthe last timeI laugheduntil I cried?24How have Ihelpedsomeonerecently?13Am I holdingstress in mybody?12What doeswellnesslook like forme?50Complimentthe personyou're sittingnext to.46Do I havea healthyroutine?1How do Ifeel at thismoment?33Do I usepositiveself-talk?18Do I haveany helpfulhabits?35What's mybiggest "win"from the pastweek?42How will Irelax thisevening?26What's myfavouriteway to havefun?41What ismy dreamjob?36Take adeepbreath.34What do Ithink islimiting mysuccess?15What issomething Iam good at?40How do Iwant to growas a person?14Talk aboutthe cutestanimalyou've met.49Whatmakes mehappiest?47What's thebiggestchallenge Ihad this year?10Who can Iconnect withtoday?19How haveothershelped methis year?17What's mythemesong?2Think aboutan awkwardmoment andlet it go.37Am I goodat askingfor help?3Who or whatinspires methe most?9What doesmy bodyneed rightnow?16What's beenmy mostpositiveexperience thisyear?29Stand upandstretch!5What can Ido to bringmyself joy?21What's beenthe mostmemorablemoment thisyear?31What does"healthy"look like forme?7What can Ido today tohelp reachmy goals?8When wasthe last timeI practicedself-care?20What TVshow helpsme relax?28What's mypetpeeve?32How wellam Isleeping?30How wellam Isleeping?38What's myfavouritemeal?39What reallymatters tome?43What doessuccess looklike for me?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 11 Am I having trouble letting go of something?
  2. 22 How do I feel different from one year ago?
  3. 45 What's my favourite joke to tell?
  4. 4 Do I take enough time for myself?
  5. 44 What would I do with a million dollars?
  6. 6 What do I love most about myself?
  7. 25 What was my bravest moment?
  8. 27 What's a habit I should try to stop?
  9. 48 When was the last time I laughed until I cried?
  10. 24 How have I helped someone recently?
  11. 13 Am I holding stress in my body?
  12. 12 What does wellness look like for me?
  13. 50 Compliment the person you're sitting next to.
  14. 46 Do I have a healthy routine?
  15. 1 How do I feel at this moment?
  16. 33 Do I use positive self-talk?
  17. 18 Do I have any helpful habits?
  18. 35 What's my biggest "win" from the past week?
  19. 42 How will I relax this evening?
  20. 26 What's my favourite way to have fun?
  21. 41 What is my dream job?
  22. 36 Take a deep breath.
  23. 34 What do I think is limiting my success?
  24. 15 What is something I am good at?
  25. 40 How do I want to grow as a person?
  26. 14 Talk about the cutest animal you've met.
  27. 49 What makes me happiest?
  28. 47 What's the biggest challenge I had this year?
  29. 10 Who can I connect with today?
  30. 19 How have others helped me this year?
  31. 17 What's my theme song?
  32. 2 Think about an awkward moment and let it go.
  33. 37 Am I good at asking for help?
  34. 3 Who or what inspires me the most?
  35. 9 What does my body need right now?
  36. 16 What's been my most positive experience this year?
  37. 29 Stand up and stretch!
  38. 5 What can I do to bring myself joy?
  39. 21 What's been the most memorable moment this year?
  40. 31 What does "healthy" look like for me?
  41. 7 What can I do today to help reach my goals?
  42. 8 When was the last time I practiced self-care?
  43. 20 What TV show helps me relax?
  44. 28 What's my pet peeve?
  45. 32 How well am I sleeping?
  46. 30 How well am I sleeping?
  47. 38 What's my favourite meal?
  48. 39 What really matters to me?
  49. 43 What does success look like for me?