24How have Ihelpedsomeonerecently?40How do Iwant to growas a person?11Am I havingtroubleletting go ofsomething?12What doeswellnesslook like forme?41What ismy dreamjob?30How wellam Isleeping?43What doessuccess looklike for me?46Do I havea healthyroutine?14Talk aboutthe cutestanimalyou've met.48When wasthe last timeI laugheduntil I cried?49Whatmakes mehappiest?36Take adeepbreath.37Am I goodat askingfor help?17What's mythemesong?33Do I usepositiveself-talk?47What's thebiggestchallenge Ihad this year?18Do I haveany helpfulhabits?27What's ahabit Ishould try tostop?35What's mybiggest "win"from the pastweek?26What's myfavouriteway to havefun?44What would Ido with amilliondollars?3Who or whatinspires methe most?2Think aboutan awkwardmoment andlet it go.1How do Ifeel at thismoment?29Stand upandstretch!8When wasthe last timeI practicedself-care?15What issomething Iam good at?25What wasmy bravestmoment?45What's myfavouritejoke to tell?16What's beenmy mostpositiveexperience thisyear?9What doesmy bodyneed rightnow?20What TVshow helpsme relax?7What can Ido today tohelp reachmy goals?19How haveothershelped methis year?42How will Irelax thisevening?32How wellam Isleeping?39What reallymatters tome?5What can Ido to bringmyself joy?13Am I holdingstress in mybody?50Complimentthe personyou're sittingnext to.28What's mypetpeeve?31What does"healthy"look like forme?22How do I feeldifferentfrom oneyear ago?4Do I takeenough timefor myself?21What's beenthe mostmemorablemoment thisyear?38What's myfavouritemeal?34What do Ithink islimiting mysuccess?10Who can Iconnect withtoday?6What do Ilove mostaboutmyself?24How have Ihelpedsomeonerecently?40How do Iwant to growas a person?11Am I havingtroubleletting go ofsomething?12What doeswellnesslook like forme?41What ismy dreamjob?30How wellam Isleeping?43What doessuccess looklike for me?46Do I havea healthyroutine?14Talk aboutthe cutestanimalyou've met.48When wasthe last timeI laugheduntil I cried?49Whatmakes mehappiest?36Take adeepbreath.37Am I goodat askingfor help?17What's mythemesong?33Do I usepositiveself-talk?47What's thebiggestchallenge Ihad this year?18Do I haveany helpfulhabits?27What's ahabit Ishould try tostop?35What's mybiggest "win"from the pastweek?26What's myfavouriteway to havefun?44What would Ido with amilliondollars?3Who or whatinspires methe most?2Think aboutan awkwardmoment andlet it go.1How do Ifeel at thismoment?29Stand upandstretch!8When wasthe last timeI practicedself-care?15What issomething Iam good at?25What wasmy bravestmoment?45What's myfavouritejoke to tell?16What's beenmy mostpositiveexperience thisyear?9What doesmy bodyneed rightnow?20What TVshow helpsme relax?7What can Ido today tohelp reachmy goals?19How haveothershelped methis year?42How will Irelax thisevening?32How wellam Isleeping?39What reallymatters tome?5What can Ido to bringmyself joy?13Am I holdingstress in mybody?50Complimentthe personyou're sittingnext to.28What's mypetpeeve?31What does"healthy"look like forme?22How do I feeldifferentfrom oneyear ago?4Do I takeenough timefor myself?21What's beenthe mostmemorablemoment thisyear?38What's myfavouritemeal?34What do Ithink islimiting mysuccess?10Who can Iconnect withtoday?6What do Ilove mostaboutmyself?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 24 How have I helped someone recently?
  2. 40 How do I want to grow as a person?
  3. 11 Am I having trouble letting go of something?
  4. 12 What does wellness look like for me?
  5. 41 What is my dream job?
  6. 30 How well am I sleeping?
  7. 43 What does success look like for me?
  8. 46 Do I have a healthy routine?
  9. 14 Talk about the cutest animal you've met.
  10. 48 When was the last time I laughed until I cried?
  11. 49 What makes me happiest?
  12. 36 Take a deep breath.
  13. 37 Am I good at asking for help?
  14. 17 What's my theme song?
  15. 33 Do I use positive self-talk?
  16. 47 What's the biggest challenge I had this year?
  17. 18 Do I have any helpful habits?
  18. 27 What's a habit I should try to stop?
  19. 35 What's my biggest "win" from the past week?
  20. 26 What's my favourite way to have fun?
  21. 44 What would I do with a million dollars?
  22. 3 Who or what inspires me the most?
  23. 2 Think about an awkward moment and let it go.
  24. 1 How do I feel at this moment?
  25. 29 Stand up and stretch!
  26. 8 When was the last time I practiced self-care?
  27. 15 What is something I am good at?
  28. 25 What was my bravest moment?
  29. 45 What's my favourite joke to tell?
  30. 16 What's been my most positive experience this year?
  31. 9 What does my body need right now?
  32. 20 What TV show helps me relax?
  33. 7 What can I do today to help reach my goals?
  34. 19 How have others helped me this year?
  35. 42 How will I relax this evening?
  36. 32 How well am I sleeping?
  37. 39 What really matters to me?
  38. 5 What can I do to bring myself joy?
  39. 13 Am I holding stress in my body?
  40. 50 Compliment the person you're sitting next to.
  41. 28 What's my pet peeve?
  42. 31 What does "healthy" look like for me?
  43. 22 How do I feel different from one year ago?
  44. 4 Do I take enough time for myself?
  45. 21 What's been the most memorable moment this year?
  46. 38 What's my favourite meal?
  47. 34 What do I think is limiting my success?
  48. 10 Who can I connect with today?
  49. 6 What do I love most about myself?