49Whatmakes mehappiest?6What do Ilove mostaboutmyself?33Do I usepositiveself-talk?36Take adeepbreath.38What's myfavouritemeal?17What's mythemesong?15What issomething Iam good at?32How wellam Isleeping?41What ismy dreamjob?19How haveothershelped methis year?43What doessuccess looklike for me?31What does"healthy"look like forme?35What's mybiggest "win"from the pastweek?9What doesmy bodyneed rightnow?21What's beenthe mostmemorablemoment thisyear?48When wasthe last timeI laugheduntil I cried?7What can Ido today tohelp reachmy goals?50Complimentthe personyou're sittingnext to.39What reallymatters tome?14Talk aboutthe cutestanimalyou've met.12What doeswellnesslook like forme?4Do I takeenough timefor myself?42How will Irelax thisevening?47What's thebiggestchallenge Ihad this year?16What's beenmy mostpositiveexperience thisyear?26What's myfavouriteway to havefun?22How do I feeldifferentfrom oneyear ago?24How have Ihelpedsomeonerecently?44What would Ido with amilliondollars?29Stand upandstretch!34What do Ithink islimiting mysuccess?37Am I goodat askingfor help?5What can Ido to bringmyself joy?27What's ahabit Ishould try tostop?18Do I haveany helpfulhabits?8When wasthe last timeI practicedself-care?25What wasmy bravestmoment?1How do Ifeel at thismoment?40How do Iwant to growas a person?45What's myfavouritejoke to tell?3Who or whatinspires methe most?10Who can Iconnect withtoday?30How wellam Isleeping?28What's mypetpeeve?46Do I havea healthyroutine?2Think aboutan awkwardmoment andlet it go.11Am I havingtroubleletting go ofsomething?13Am I holdingstress in mybody?20What TVshow helpsme relax?49Whatmakes mehappiest?6What do Ilove mostaboutmyself?33Do I usepositiveself-talk?36Take adeepbreath.38What's myfavouritemeal?17What's mythemesong?15What issomething Iam good at?32How wellam Isleeping?41What ismy dreamjob?19How haveothershelped methis year?43What doessuccess looklike for me?31What does"healthy"look like forme?35What's mybiggest "win"from the pastweek?9What doesmy bodyneed rightnow?21What's beenthe mostmemorablemoment thisyear?48When wasthe last timeI laugheduntil I cried?7What can Ido today tohelp reachmy goals?50Complimentthe personyou're sittingnext to.39What reallymatters tome?14Talk aboutthe cutestanimalyou've met.12What doeswellnesslook like forme?4Do I takeenough timefor myself?42How will Irelax thisevening?47What's thebiggestchallenge Ihad this year?16What's beenmy mostpositiveexperience thisyear?26What's myfavouriteway to havefun?22How do I feeldifferentfrom oneyear ago?24How have Ihelpedsomeonerecently?44What would Ido with amilliondollars?29Stand upandstretch!34What do Ithink islimiting mysuccess?37Am I goodat askingfor help?5What can Ido to bringmyself joy?27What's ahabit Ishould try tostop?18Do I haveany helpfulhabits?8When wasthe last timeI practicedself-care?25What wasmy bravestmoment?1How do Ifeel at thismoment?40How do Iwant to growas a person?45What's myfavouritejoke to tell?3Who or whatinspires methe most?10Who can Iconnect withtoday?30How wellam Isleeping?28What's mypetpeeve?46Do I havea healthyroutine?2Think aboutan awkwardmoment andlet it go.11Am I havingtroubleletting go ofsomething?13Am I holdingstress in mybody?20What TVshow helpsme relax?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 49 What makes me happiest?
  2. 6 What do I love most about myself?
  3. 33 Do I use positive self-talk?
  4. 36 Take a deep breath.
  5. 38 What's my favourite meal?
  6. 17 What's my theme song?
  7. 15 What is something I am good at?
  8. 32 How well am I sleeping?
  9. 41 What is my dream job?
  10. 19 How have others helped me this year?
  11. 43 What does success look like for me?
  12. 31 What does "healthy" look like for me?
  13. 35 What's my biggest "win" from the past week?
  14. 9 What does my body need right now?
  15. 21 What's been the most memorable moment this year?
  16. 48 When was the last time I laughed until I cried?
  17. 7 What can I do today to help reach my goals?
  18. 50 Compliment the person you're sitting next to.
  19. 39 What really matters to me?
  20. 14 Talk about the cutest animal you've met.
  21. 12 What does wellness look like for me?
  22. 4 Do I take enough time for myself?
  23. 42 How will I relax this evening?
  24. 47 What's the biggest challenge I had this year?
  25. 16 What's been my most positive experience this year?
  26. 26 What's my favourite way to have fun?
  27. 22 How do I feel different from one year ago?
  28. 24 How have I helped someone recently?
  29. 44 What would I do with a million dollars?
  30. 29 Stand up and stretch!
  31. 34 What do I think is limiting my success?
  32. 37 Am I good at asking for help?
  33. 5 What can I do to bring myself joy?
  34. 27 What's a habit I should try to stop?
  35. 18 Do I have any helpful habits?
  36. 8 When was the last time I practiced self-care?
  37. 25 What was my bravest moment?
  38. 1 How do I feel at this moment?
  39. 40 How do I want to grow as a person?
  40. 45 What's my favourite joke to tell?
  41. 3 Who or what inspires me the most?
  42. 10 Who can I connect with today?
  43. 30 How well am I sleeping?
  44. 28 What's my pet peeve?
  45. 46 Do I have a healthy routine?
  46. 2 Think about an awkward moment and let it go.
  47. 11 Am I having trouble letting go of something?
  48. 13 Am I holding stress in my body?
  49. 20 What TV show helps me relax?