40How do Iwant to growas a person?5What can Ido to bringmyself joy?24How have Ihelpedsomeonerecently?47What's thebiggestchallenge Ihad this year?12What doeswellnesslook like forme?33Do I usepositiveself-talk?25What wasmy bravestmoment?26What's myfavouriteway to havefun?34What do Ithink islimiting mysuccess?46Do I havea healthyroutine?37Am I goodat askingfor help?49Whatmakes mehappiest?3Who or whatinspires methe most?29Stand upandstretch!9What doesmy bodyneed rightnow?8When wasthe last timeI practicedself-care?36Take adeepbreath.41What ismy dreamjob?42How will Irelax thisevening?44What would Ido with amilliondollars?27What's ahabit Ishould try tostop?1How do Ifeel at thismoment?19How haveothershelped methis year?38What's myfavouritemeal?21What's beenthe mostmemorablemoment thisyear?22How do I feeldifferentfrom oneyear ago?30How wellam Isleeping?7What can Ido today tohelp reachmy goals?14Talk aboutthe cutestanimalyou've met.13Am I holdingstress in mybody?43What doessuccess looklike for me?15What issomething Iam good at?10Who can Iconnect withtoday?45What's myfavouritejoke to tell?39What reallymatters tome?17What's mythemesong?50Complimentthe personyou're sittingnext to.28What's mypetpeeve?31What does"healthy"look like forme?20What TVshow helpsme relax?4Do I takeenough timefor myself?6What do Ilove mostaboutmyself?18Do I haveany helpfulhabits?35What's mybiggest "win"from the pastweek?2Think aboutan awkwardmoment andlet it go.48When wasthe last timeI laugheduntil I cried?16What's beenmy mostpositiveexperience thisyear?32How wellam Isleeping?11Am I havingtroubleletting go ofsomething?40How do Iwant to growas a person?5What can Ido to bringmyself joy?24How have Ihelpedsomeonerecently?47What's thebiggestchallenge Ihad this year?12What doeswellnesslook like forme?33Do I usepositiveself-talk?25What wasmy bravestmoment?26What's myfavouriteway to havefun?34What do Ithink islimiting mysuccess?46Do I havea healthyroutine?37Am I goodat askingfor help?49Whatmakes mehappiest?3Who or whatinspires methe most?29Stand upandstretch!9What doesmy bodyneed rightnow?8When wasthe last timeI practicedself-care?36Take adeepbreath.41What ismy dreamjob?42How will Irelax thisevening?44What would Ido with amilliondollars?27What's ahabit Ishould try tostop?1How do Ifeel at thismoment?19How haveothershelped methis year?38What's myfavouritemeal?21What's beenthe mostmemorablemoment thisyear?22How do I feeldifferentfrom oneyear ago?30How wellam Isleeping?7What can Ido today tohelp reachmy goals?14Talk aboutthe cutestanimalyou've met.13Am I holdingstress in mybody?43What doessuccess looklike for me?15What issomething Iam good at?10Who can Iconnect withtoday?45What's myfavouritejoke to tell?39What reallymatters tome?17What's mythemesong?50Complimentthe personyou're sittingnext to.28What's mypetpeeve?31What does"healthy"look like forme?20What TVshow helpsme relax?4Do I takeenough timefor myself?6What do Ilove mostaboutmyself?18Do I haveany helpfulhabits?35What's mybiggest "win"from the pastweek?2Think aboutan awkwardmoment andlet it go.48When wasthe last timeI laugheduntil I cried?16What's beenmy mostpositiveexperience thisyear?32How wellam Isleeping?11Am I havingtroubleletting go ofsomething?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 How do I want to grow as a person?
  2. 5 What can I do to bring myself joy?
  3. 24 How have I helped someone recently?
  4. 47 What's the biggest challenge I had this year?
  5. 12 What does wellness look like for me?
  6. 33 Do I use positive self-talk?
  7. 25 What was my bravest moment?
  8. 26 What's my favourite way to have fun?
  9. 34 What do I think is limiting my success?
  10. 46 Do I have a healthy routine?
  11. 37 Am I good at asking for help?
  12. 49 What makes me happiest?
  13. 3 Who or what inspires me the most?
  14. 29 Stand up and stretch!
  15. 9 What does my body need right now?
  16. 8 When was the last time I practiced self-care?
  17. 36 Take a deep breath.
  18. 41 What is my dream job?
  19. 42 How will I relax this evening?
  20. 44 What would I do with a million dollars?
  21. 27 What's a habit I should try to stop?
  22. 1 How do I feel at this moment?
  23. 19 How have others helped me this year?
  24. 38 What's my favourite meal?
  25. 21 What's been the most memorable moment this year?
  26. 22 How do I feel different from one year ago?
  27. 30 How well am I sleeping?
  28. 7 What can I do today to help reach my goals?
  29. 14 Talk about the cutest animal you've met.
  30. 13 Am I holding stress in my body?
  31. 43 What does success look like for me?
  32. 15 What is something I am good at?
  33. 10 Who can I connect with today?
  34. 45 What's my favourite joke to tell?
  35. 39 What really matters to me?
  36. 17 What's my theme song?
  37. 50 Compliment the person you're sitting next to.
  38. 28 What's my pet peeve?
  39. 31 What does "healthy" look like for me?
  40. 20 What TV show helps me relax?
  41. 4 Do I take enough time for myself?
  42. 6 What do I love most about myself?
  43. 18 Do I have any helpful habits?
  44. 35 What's my biggest "win" from the past week?
  45. 2 Think about an awkward moment and let it go.
  46. 48 When was the last time I laughed until I cried?
  47. 16 What's been my most positive experience this year?
  48. 32 How well am I sleeping?
  49. 11 Am I having trouble letting go of something?