21What's beenthe mostmemorablemoment thisyear?49Whatmakes mehappiest?24How have Ihelpedsomeonerecently?37Am I goodat askingfor help?42How will Irelax thisevening?27What's ahabit Ishould try tostop?41What ismy dreamjob?19How haveothershelped methis year?30How wellam Isleeping?48When wasthe last timeI laugheduntil I cried?2Think aboutan awkwardmoment andlet it go.6What do Ilove mostaboutmyself?39What reallymatters tome?31What does"healthy"look like forme?43What doessuccess looklike for me?38What's myfavouritemeal?20What TVshow helpsme relax?7What can Ido today tohelp reachmy goals?4Do I takeenough timefor myself?26What's myfavouriteway to havefun?46Do I havea healthyroutine?13Am I holdingstress in mybody?33Do I usepositiveself-talk?44What would Ido with amilliondollars?3Who or whatinspires methe most?12What doeswellnesslook like forme?10Who can Iconnect withtoday?36Take adeepbreath.22How do I feeldifferentfrom oneyear ago?28What's mypetpeeve?45What's myfavouritejoke to tell?16What's beenmy mostpositiveexperience thisyear?11Am I havingtroubleletting go ofsomething?14Talk aboutthe cutestanimalyou've met.32How wellam Isleeping?17What's mythemesong?1How do Ifeel at thismoment?50Complimentthe personyou're sittingnext to.5What can Ido to bringmyself joy?18Do I haveany helpfulhabits?47What's thebiggestchallenge Ihad this year?29Stand upandstretch!15What issomething Iam good at?35What's mybiggest "win"from the pastweek?9What doesmy bodyneed rightnow?8When wasthe last timeI practicedself-care?25What wasmy bravestmoment?34What do Ithink islimiting mysuccess?40How do Iwant to growas a person?21What's beenthe mostmemorablemoment thisyear?49Whatmakes mehappiest?24How have Ihelpedsomeonerecently?37Am I goodat askingfor help?42How will Irelax thisevening?27What's ahabit Ishould try tostop?41What ismy dreamjob?19How haveothershelped methis year?30How wellam Isleeping?48When wasthe last timeI laugheduntil I cried?2Think aboutan awkwardmoment andlet it go.6What do Ilove mostaboutmyself?39What reallymatters tome?31What does"healthy"look like forme?43What doessuccess looklike for me?38What's myfavouritemeal?20What TVshow helpsme relax?7What can Ido today tohelp reachmy goals?4Do I takeenough timefor myself?26What's myfavouriteway to havefun?46Do I havea healthyroutine?13Am I holdingstress in mybody?33Do I usepositiveself-talk?44What would Ido with amilliondollars?3Who or whatinspires methe most?12What doeswellnesslook like forme?10Who can Iconnect withtoday?36Take adeepbreath.22How do I feeldifferentfrom oneyear ago?28What's mypetpeeve?45What's myfavouritejoke to tell?16What's beenmy mostpositiveexperience thisyear?11Am I havingtroubleletting go ofsomething?14Talk aboutthe cutestanimalyou've met.32How wellam Isleeping?17What's mythemesong?1How do Ifeel at thismoment?50Complimentthe personyou're sittingnext to.5What can Ido to bringmyself joy?18Do I haveany helpfulhabits?47What's thebiggestchallenge Ihad this year?29Stand upandstretch!15What issomething Iam good at?35What's mybiggest "win"from the pastweek?9What doesmy bodyneed rightnow?8When wasthe last timeI practicedself-care?25What wasmy bravestmoment?34What do Ithink islimiting mysuccess?40How do Iwant to growas a person?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 21 What's been the most memorable moment this year?
  2. 49 What makes me happiest?
  3. 24 How have I helped someone recently?
  4. 37 Am I good at asking for help?
  5. 42 How will I relax this evening?
  6. 27 What's a habit I should try to stop?
  7. 41 What is my dream job?
  8. 19 How have others helped me this year?
  9. 30 How well am I sleeping?
  10. 48 When was the last time I laughed until I cried?
  11. 2 Think about an awkward moment and let it go.
  12. 6 What do I love most about myself?
  13. 39 What really matters to me?
  14. 31 What does "healthy" look like for me?
  15. 43 What does success look like for me?
  16. 38 What's my favourite meal?
  17. 20 What TV show helps me relax?
  18. 7 What can I do today to help reach my goals?
  19. 4 Do I take enough time for myself?
  20. 26 What's my favourite way to have fun?
  21. 46 Do I have a healthy routine?
  22. 13 Am I holding stress in my body?
  23. 33 Do I use positive self-talk?
  24. 44 What would I do with a million dollars?
  25. 3 Who or what inspires me the most?
  26. 12 What does wellness look like for me?
  27. 10 Who can I connect with today?
  28. 36 Take a deep breath.
  29. 22 How do I feel different from one year ago?
  30. 28 What's my pet peeve?
  31. 45 What's my favourite joke to tell?
  32. 16 What's been my most positive experience this year?
  33. 11 Am I having trouble letting go of something?
  34. 14 Talk about the cutest animal you've met.
  35. 32 How well am I sleeping?
  36. 17 What's my theme song?
  37. 1 How do I feel at this moment?
  38. 50 Compliment the person you're sitting next to.
  39. 5 What can I do to bring myself joy?
  40. 18 Do I have any helpful habits?
  41. 47 What's the biggest challenge I had this year?
  42. 29 Stand up and stretch!
  43. 15 What is something I am good at?
  44. 35 What's my biggest "win" from the past week?
  45. 9 What does my body need right now?
  46. 8 When was the last time I practiced self-care?
  47. 25 What was my bravest moment?
  48. 34 What do I think is limiting my success?
  49. 40 How do I want to grow as a person?