9What doesmy bodyneed rightnow?42How will Irelax thisevening?32How wellam Isleeping?43What doessuccess looklike for me?18Do I haveany helpfulhabits?15What issomething Iam good at?6What do Ilove mostaboutmyself?30How wellam Isleeping?35What's mybiggest "win"from the pastweek?38What's myfavouritemeal?41What ismy dreamjob?25What wasmy bravestmoment?49Whatmakes mehappiest?36Take adeepbreath.45What's myfavouritejoke to tell?3Who or whatinspires methe most?24How have Ihelpedsomeonerecently?50Complimentthe personyou're sittingnext to.8When wasthe last timeI practicedself-care?27What's ahabit Ishould try tostop?29Stand upandstretch!11Am I havingtroubleletting go ofsomething?20What TVshow helpsme relax?16What's beenmy mostpositiveexperience thisyear?5What can Ido to bringmyself joy?21What's beenthe mostmemorablemoment thisyear?33Do I usepositiveself-talk?10Who can Iconnect withtoday?1How do Ifeel at thismoment?17What's mythemesong?22How do I feeldifferentfrom oneyear ago?31What does"healthy"look like forme?14Talk aboutthe cutestanimalyou've met.47What's thebiggestchallenge Ihad this year?26What's myfavouriteway to havefun?44What would Ido with amilliondollars?4Do I takeenough timefor myself?28What's mypetpeeve?39What reallymatters tome?40How do Iwant to growas a person?12What doeswellnesslook like forme?2Think aboutan awkwardmoment andlet it go.37Am I goodat askingfor help?13Am I holdingstress in mybody?48When wasthe last timeI laugheduntil I cried?7What can Ido today tohelp reachmy goals?19How haveothershelped methis year?34What do Ithink islimiting mysuccess?46Do I havea healthyroutine?9What doesmy bodyneed rightnow?42How will Irelax thisevening?32How wellam Isleeping?43What doessuccess looklike for me?18Do I haveany helpfulhabits?15What issomething Iam good at?6What do Ilove mostaboutmyself?30How wellam Isleeping?35What's mybiggest "win"from the pastweek?38What's myfavouritemeal?41What ismy dreamjob?25What wasmy bravestmoment?49Whatmakes mehappiest?36Take adeepbreath.45What's myfavouritejoke to tell?3Who or whatinspires methe most?24How have Ihelpedsomeonerecently?50Complimentthe personyou're sittingnext to.8When wasthe last timeI practicedself-care?27What's ahabit Ishould try tostop?29Stand upandstretch!11Am I havingtroubleletting go ofsomething?20What TVshow helpsme relax?16What's beenmy mostpositiveexperience thisyear?5What can Ido to bringmyself joy?21What's beenthe mostmemorablemoment thisyear?33Do I usepositiveself-talk?10Who can Iconnect withtoday?1How do Ifeel at thismoment?17What's mythemesong?22How do I feeldifferentfrom oneyear ago?31What does"healthy"look like forme?14Talk aboutthe cutestanimalyou've met.47What's thebiggestchallenge Ihad this year?26What's myfavouriteway to havefun?44What would Ido with amilliondollars?4Do I takeenough timefor myself?28What's mypetpeeve?39What reallymatters tome?40How do Iwant to growas a person?12What doeswellnesslook like forme?2Think aboutan awkwardmoment andlet it go.37Am I goodat askingfor help?13Am I holdingstress in mybody?48When wasthe last timeI laugheduntil I cried?7What can Ido today tohelp reachmy goals?19How haveothershelped methis year?34What do Ithink islimiting mysuccess?46Do I havea healthyroutine?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 What does my body need right now?
  2. 42 How will I relax this evening?
  3. 32 How well am I sleeping?
  4. 43 What does success look like for me?
  5. 18 Do I have any helpful habits?
  6. 15 What is something I am good at?
  7. 6 What do I love most about myself?
  8. 30 How well am I sleeping?
  9. 35 What's my biggest "win" from the past week?
  10. 38 What's my favourite meal?
  11. 41 What is my dream job?
  12. 25 What was my bravest moment?
  13. 49 What makes me happiest?
  14. 36 Take a deep breath.
  15. 45 What's my favourite joke to tell?
  16. 3 Who or what inspires me the most?
  17. 24 How have I helped someone recently?
  18. 50 Compliment the person you're sitting next to.
  19. 8 When was the last time I practiced self-care?
  20. 27 What's a habit I should try to stop?
  21. 29 Stand up and stretch!
  22. 11 Am I having trouble letting go of something?
  23. 20 What TV show helps me relax?
  24. 16 What's been my most positive experience this year?
  25. 5 What can I do to bring myself joy?
  26. 21 What's been the most memorable moment this year?
  27. 33 Do I use positive self-talk?
  28. 10 Who can I connect with today?
  29. 1 How do I feel at this moment?
  30. 17 What's my theme song?
  31. 22 How do I feel different from one year ago?
  32. 31 What does "healthy" look like for me?
  33. 14 Talk about the cutest animal you've met.
  34. 47 What's the biggest challenge I had this year?
  35. 26 What's my favourite way to have fun?
  36. 44 What would I do with a million dollars?
  37. 4 Do I take enough time for myself?
  38. 28 What's my pet peeve?
  39. 39 What really matters to me?
  40. 40 How do I want to grow as a person?
  41. 12 What does wellness look like for me?
  42. 2 Think about an awkward moment and let it go.
  43. 37 Am I good at asking for help?
  44. 13 Am I holding stress in my body?
  45. 48 When was the last time I laughed until I cried?
  46. 7 What can I do today to help reach my goals?
  47. 19 How have others helped me this year?
  48. 34 What do I think is limiting my success?
  49. 46 Do I have a healthy routine?