13Am I holdingstress in mybody?3Who or whatinspires methe most?11Am I havingtroubleletting go ofsomething?24How have Ihelpedsomeonerecently?25What wasmy bravestmoment?48When wasthe last timeI laugheduntil I cried?17What's mythemesong?4Do I takeenough timefor myself?43What doessuccess looklike for me?39What reallymatters tome?28What's mypetpeeve?9What doesmy bodyneed rightnow?7What can Ido today tohelp reachmy goals?22How do I feeldifferentfrom oneyear ago?44What would Ido with amilliondollars?32How wellam Isleeping?37Am I goodat askingfor help?26What's myfavouriteway to havefun?45What's myfavouritejoke to tell?33Do I usepositiveself-talk?12What doeswellnesslook like forme?40How do Iwant to growas a person?35What's mybiggest "win"from the pastweek?20What TVshow helpsme relax?41What ismy dreamjob?27What's ahabit Ishould try tostop?42How will Irelax thisevening?14Talk aboutthe cutestanimalyou've met.38What's myfavouritemeal?15What issomething Iam good at?8When wasthe last timeI practicedself-care?46Do I havea healthyroutine?50Complimentthe personyou're sittingnext to.21What's beenthe mostmemorablemoment thisyear?31What does"healthy"look like forme?6What do Ilove mostaboutmyself?30How wellam Isleeping?34What do Ithink islimiting mysuccess?16What's beenmy mostpositiveexperience thisyear?5What can Ido to bringmyself joy?36Take adeepbreath.1How do Ifeel at thismoment?47What's thebiggestchallenge Ihad this year?10Who can Iconnect withtoday?2Think aboutan awkwardmoment andlet it go.19How haveothershelped methis year?29Stand upandstretch!49Whatmakes mehappiest?18Do I haveany helpfulhabits?13Am I holdingstress in mybody?3Who or whatinspires methe most?11Am I havingtroubleletting go ofsomething?24How have Ihelpedsomeonerecently?25What wasmy bravestmoment?48When wasthe last timeI laugheduntil I cried?17What's mythemesong?4Do I takeenough timefor myself?43What doessuccess looklike for me?39What reallymatters tome?28What's mypetpeeve?9What doesmy bodyneed rightnow?7What can Ido today tohelp reachmy goals?22How do I feeldifferentfrom oneyear ago?44What would Ido with amilliondollars?32How wellam Isleeping?37Am I goodat askingfor help?26What's myfavouriteway to havefun?45What's myfavouritejoke to tell?33Do I usepositiveself-talk?12What doeswellnesslook like forme?40How do Iwant to growas a person?35What's mybiggest "win"from the pastweek?20What TVshow helpsme relax?41What ismy dreamjob?27What's ahabit Ishould try tostop?42How will Irelax thisevening?14Talk aboutthe cutestanimalyou've met.38What's myfavouritemeal?15What issomething Iam good at?8When wasthe last timeI practicedself-care?46Do I havea healthyroutine?50Complimentthe personyou're sittingnext to.21What's beenthe mostmemorablemoment thisyear?31What does"healthy"look like forme?6What do Ilove mostaboutmyself?30How wellam Isleeping?34What do Ithink islimiting mysuccess?16What's beenmy mostpositiveexperience thisyear?5What can Ido to bringmyself joy?36Take adeepbreath.1How do Ifeel at thismoment?47What's thebiggestchallenge Ihad this year?10Who can Iconnect withtoday?2Think aboutan awkwardmoment andlet it go.19How haveothershelped methis year?29Stand upandstretch!49Whatmakes mehappiest?18Do I haveany helpfulhabits?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13 Am I holding stress in my body?
  2. 3 Who or what inspires me the most?
  3. 11 Am I having trouble letting go of something?
  4. 24 How have I helped someone recently?
  5. 25 What was my bravest moment?
  6. 48 When was the last time I laughed until I cried?
  7. 17 What's my theme song?
  8. 4 Do I take enough time for myself?
  9. 43 What does success look like for me?
  10. 39 What really matters to me?
  11. 28 What's my pet peeve?
  12. 9 What does my body need right now?
  13. 7 What can I do today to help reach my goals?
  14. 22 How do I feel different from one year ago?
  15. 44 What would I do with a million dollars?
  16. 32 How well am I sleeping?
  17. 37 Am I good at asking for help?
  18. 26 What's my favourite way to have fun?
  19. 45 What's my favourite joke to tell?
  20. 33 Do I use positive self-talk?
  21. 12 What does wellness look like for me?
  22. 40 How do I want to grow as a person?
  23. 35 What's my biggest "win" from the past week?
  24. 20 What TV show helps me relax?
  25. 41 What is my dream job?
  26. 27 What's a habit I should try to stop?
  27. 42 How will I relax this evening?
  28. 14 Talk about the cutest animal you've met.
  29. 38 What's my favourite meal?
  30. 15 What is something I am good at?
  31. 8 When was the last time I practiced self-care?
  32. 46 Do I have a healthy routine?
  33. 50 Compliment the person you're sitting next to.
  34. 21 What's been the most memorable moment this year?
  35. 31 What does "healthy" look like for me?
  36. 6 What do I love most about myself?
  37. 30 How well am I sleeping?
  38. 34 What do I think is limiting my success?
  39. 16 What's been my most positive experience this year?
  40. 5 What can I do to bring myself joy?
  41. 36 Take a deep breath.
  42. 1 How do I feel at this moment?
  43. 47 What's the biggest challenge I had this year?
  44. 10 Who can I connect with today?
  45. 2 Think about an awkward moment and let it go.
  46. 19 How have others helped me this year?
  47. 29 Stand up and stretch!
  48. 49 What makes me happiest?
  49. 18 Do I have any helpful habits?