37Am I goodat askingfor help?8When wasthe last timeI practicedself-care?12What doeswellnesslook like forme?40How do Iwant to growas a person?38What's myfavouritemeal?50Complimentthe personyou're sittingnext to.22How do I feeldifferentfrom oneyear ago?20What TVshow helpsme relax?9What doesmy bodyneed rightnow?13Am I holdingstress in mybody?42How will Irelax thisevening?47What's thebiggestchallenge Ihad this year?39What reallymatters tome?3Who or whatinspires methe most?2Think aboutan awkwardmoment andlet it go.28What's mypetpeeve?25What wasmy bravestmoment?49Whatmakes mehappiest?45What's myfavouritejoke to tell?35What's mybiggest "win"from the pastweek?21What's beenthe mostmemorablemoment thisyear?18Do I haveany helpfulhabits?15What issomething Iam good at?27What's ahabit Ishould try tostop?48When wasthe last timeI laugheduntil I cried?16What's beenmy mostpositiveexperience thisyear?11Am I havingtroubleletting go ofsomething?44What would Ido with amilliondollars?24How have Ihelpedsomeonerecently?6What do Ilove mostaboutmyself?30How wellam Isleeping?26What's myfavouriteway to havefun?10Who can Iconnect withtoday?43What doessuccess looklike for me?14Talk aboutthe cutestanimalyou've met.36Take adeepbreath.29Stand upandstretch!7What can Ido today tohelp reachmy goals?33Do I usepositiveself-talk?1How do Ifeel at thismoment?31What does"healthy"look like forme?34What do Ithink islimiting mysuccess?46Do I havea healthyroutine?17What's mythemesong?32How wellam Isleeping?19How haveothershelped methis year?5What can Ido to bringmyself joy?4Do I takeenough timefor myself?41What ismy dreamjob?37Am I goodat askingfor help?8When wasthe last timeI practicedself-care?12What doeswellnesslook like forme?40How do Iwant to growas a person?38What's myfavouritemeal?50Complimentthe personyou're sittingnext to.22How do I feeldifferentfrom oneyear ago?20What TVshow helpsme relax?9What doesmy bodyneed rightnow?13Am I holdingstress in mybody?42How will Irelax thisevening?47What's thebiggestchallenge Ihad this year?39What reallymatters tome?3Who or whatinspires methe most?2Think aboutan awkwardmoment andlet it go.28What's mypetpeeve?25What wasmy bravestmoment?49Whatmakes mehappiest?45What's myfavouritejoke to tell?35What's mybiggest "win"from the pastweek?21What's beenthe mostmemorablemoment thisyear?18Do I haveany helpfulhabits?15What issomething Iam good at?27What's ahabit Ishould try tostop?48When wasthe last timeI laugheduntil I cried?16What's beenmy mostpositiveexperience thisyear?11Am I havingtroubleletting go ofsomething?44What would Ido with amilliondollars?24How have Ihelpedsomeonerecently?6What do Ilove mostaboutmyself?30How wellam Isleeping?26What's myfavouriteway to havefun?10Who can Iconnect withtoday?43What doessuccess looklike for me?14Talk aboutthe cutestanimalyou've met.36Take adeepbreath.29Stand upandstretch!7What can Ido today tohelp reachmy goals?33Do I usepositiveself-talk?1How do Ifeel at thismoment?31What does"healthy"look like forme?34What do Ithink islimiting mysuccess?46Do I havea healthyroutine?17What's mythemesong?32How wellam Isleeping?19How haveothershelped methis year?5What can Ido to bringmyself joy?4Do I takeenough timefor myself?41What ismy dreamjob?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 37 Am I good at asking for help?
  2. 8 When was the last time I practiced self-care?
  3. 12 What does wellness look like for me?
  4. 40 How do I want to grow as a person?
  5. 38 What's my favourite meal?
  6. 50 Compliment the person you're sitting next to.
  7. 22 How do I feel different from one year ago?
  8. 20 What TV show helps me relax?
  9. 9 What does my body need right now?
  10. 13 Am I holding stress in my body?
  11. 42 How will I relax this evening?
  12. 47 What's the biggest challenge I had this year?
  13. 39 What really matters to me?
  14. 3 Who or what inspires me the most?
  15. 2 Think about an awkward moment and let it go.
  16. 28 What's my pet peeve?
  17. 25 What was my bravest moment?
  18. 49 What makes me happiest?
  19. 45 What's my favourite joke to tell?
  20. 35 What's my biggest "win" from the past week?
  21. 21 What's been the most memorable moment this year?
  22. 18 Do I have any helpful habits?
  23. 15 What is something I am good at?
  24. 27 What's a habit I should try to stop?
  25. 48 When was the last time I laughed until I cried?
  26. 16 What's been my most positive experience this year?
  27. 11 Am I having trouble letting go of something?
  28. 44 What would I do with a million dollars?
  29. 24 How have I helped someone recently?
  30. 6 What do I love most about myself?
  31. 30 How well am I sleeping?
  32. 26 What's my favourite way to have fun?
  33. 10 Who can I connect with today?
  34. 43 What does success look like for me?
  35. 14 Talk about the cutest animal you've met.
  36. 36 Take a deep breath.
  37. 29 Stand up and stretch!
  38. 7 What can I do today to help reach my goals?
  39. 33 Do I use positive self-talk?
  40. 1 How do I feel at this moment?
  41. 31 What does "healthy" look like for me?
  42. 34 What do I think is limiting my success?
  43. 46 Do I have a healthy routine?
  44. 17 What's my theme song?
  45. 32 How well am I sleeping?
  46. 19 How have others helped me this year?
  47. 5 What can I do to bring myself joy?
  48. 4 Do I take enough time for myself?
  49. 41 What is my dream job?