24How have Ihelpedsomeonerecently?32How wellam Isleeping?1How do Ifeel at thismoment?31What does"healthy"look like forme?6What do Ilove mostaboutmyself?37Am I goodat askingfor help?44What would Ido with amilliondollars?25What wasmy bravestmoment?3Who or whatinspires methe most?20What TVshow helpsme relax?8When wasthe last timeI practicedself-care?48When wasthe last timeI laugheduntil I cried?11Am I havingtroubleletting go ofsomething?50Complimentthe personyou're sittingnext to.14Talk aboutthe cutestanimalyou've met.36Take adeepbreath.41What ismy dreamjob?10Who can Iconnect withtoday?47What's thebiggestchallenge Ihad this year?12What doeswellnesslook like forme?16What's beenmy mostpositiveexperience thisyear?18Do I haveany helpfulhabits?7What can Ido today tohelp reachmy goals?17What's mythemesong?19How haveothershelped methis year?5What can Ido to bringmyself joy?9What doesmy bodyneed rightnow?45What's myfavouritejoke to tell?38What's myfavouritemeal?4Do I takeenough timefor myself?39What reallymatters tome?27What's ahabit Ishould try tostop?15What issomething Iam good at?42How will Irelax thisevening?34What do Ithink islimiting mysuccess?43What doessuccess looklike for me?26What's myfavouriteway to havefun?46Do I havea healthyroutine?21What's beenthe mostmemorablemoment thisyear?22How do I feeldifferentfrom oneyear ago?29Stand upandstretch!49Whatmakes mehappiest?2Think aboutan awkwardmoment andlet it go.33Do I usepositiveself-talk?28What's mypetpeeve?35What's mybiggest "win"from the pastweek?40How do Iwant to growas a person?30How wellam Isleeping?13Am I holdingstress in mybody?24How have Ihelpedsomeonerecently?32How wellam Isleeping?1How do Ifeel at thismoment?31What does"healthy"look like forme?6What do Ilove mostaboutmyself?37Am I goodat askingfor help?44What would Ido with amilliondollars?25What wasmy bravestmoment?3Who or whatinspires methe most?20What TVshow helpsme relax?8When wasthe last timeI practicedself-care?48When wasthe last timeI laugheduntil I cried?11Am I havingtroubleletting go ofsomething?50Complimentthe personyou're sittingnext to.14Talk aboutthe cutestanimalyou've met.36Take adeepbreath.41What ismy dreamjob?10Who can Iconnect withtoday?47What's thebiggestchallenge Ihad this year?12What doeswellnesslook like forme?16What's beenmy mostpositiveexperience thisyear?18Do I haveany helpfulhabits?7What can Ido today tohelp reachmy goals?17What's mythemesong?19How haveothershelped methis year?5What can Ido to bringmyself joy?9What doesmy bodyneed rightnow?45What's myfavouritejoke to tell?38What's myfavouritemeal?4Do I takeenough timefor myself?39What reallymatters tome?27What's ahabit Ishould try tostop?15What issomething Iam good at?42How will Irelax thisevening?34What do Ithink islimiting mysuccess?43What doessuccess looklike for me?26What's myfavouriteway to havefun?46Do I havea healthyroutine?21What's beenthe mostmemorablemoment thisyear?22How do I feeldifferentfrom oneyear ago?29Stand upandstretch!49Whatmakes mehappiest?2Think aboutan awkwardmoment andlet it go.33Do I usepositiveself-talk?28What's mypetpeeve?35What's mybiggest "win"from the pastweek?40How do Iwant to growas a person?30How wellam Isleeping?13Am I holdingstress in mybody?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 24 How have I helped someone recently?
  2. 32 How well am I sleeping?
  3. 1 How do I feel at this moment?
  4. 31 What does "healthy" look like for me?
  5. 6 What do I love most about myself?
  6. 37 Am I good at asking for help?
  7. 44 What would I do with a million dollars?
  8. 25 What was my bravest moment?
  9. 3 Who or what inspires me the most?
  10. 20 What TV show helps me relax?
  11. 8 When was the last time I practiced self-care?
  12. 48 When was the last time I laughed until I cried?
  13. 11 Am I having trouble letting go of something?
  14. 50 Compliment the person you're sitting next to.
  15. 14 Talk about the cutest animal you've met.
  16. 36 Take a deep breath.
  17. 41 What is my dream job?
  18. 10 Who can I connect with today?
  19. 47 What's the biggest challenge I had this year?
  20. 12 What does wellness look like for me?
  21. 16 What's been my most positive experience this year?
  22. 18 Do I have any helpful habits?
  23. 7 What can I do today to help reach my goals?
  24. 17 What's my theme song?
  25. 19 How have others helped me this year?
  26. 5 What can I do to bring myself joy?
  27. 9 What does my body need right now?
  28. 45 What's my favourite joke to tell?
  29. 38 What's my favourite meal?
  30. 4 Do I take enough time for myself?
  31. 39 What really matters to me?
  32. 27 What's a habit I should try to stop?
  33. 15 What is something I am good at?
  34. 42 How will I relax this evening?
  35. 34 What do I think is limiting my success?
  36. 43 What does success look like for me?
  37. 26 What's my favourite way to have fun?
  38. 46 Do I have a healthy routine?
  39. 21 What's been the most memorable moment this year?
  40. 22 How do I feel different from one year ago?
  41. 29 Stand up and stretch!
  42. 49 What makes me happiest?
  43. 2 Think about an awkward moment and let it go.
  44. 33 Do I use positive self-talk?
  45. 28 What's my pet peeve?
  46. 35 What's my biggest "win" from the past week?
  47. 40 How do I want to grow as a person?
  48. 30 How well am I sleeping?
  49. 13 Am I holding stress in my body?