20What TVshow helpsme relax?18Do I haveany helpfulhabits?1How do Ifeel at thismoment?25What wasmy bravestmoment?42How will Irelax thisevening?8When wasthe last timeI practicedself-care?15What issomething Iam good at?24How have Ihelpedsomeonerecently?22How do I feeldifferentfrom oneyear ago?34What do Ithink islimiting mysuccess?38What's myfavouritemeal?5What can Ido to bringmyself joy?35What's mybiggest "win"from the pastweek?12What doeswellnesslook like forme?4Do I takeenough timefor myself?45What's myfavouritejoke to tell?13Am I holdingstress in mybody?47What's thebiggestchallenge Ihad this year?50Complimentthe personyou're sittingnext to.48When wasthe last timeI laugheduntil I cried?39What reallymatters tome?33Do I usepositiveself-talk?10Who can Iconnect withtoday?7What can Ido today tohelp reachmy goals?44What would Ido with amilliondollars?26What's myfavouriteway to havefun?36Take adeepbreath.29Stand upandstretch!43What doessuccess looklike for me?41What ismy dreamjob?3Who or whatinspires methe most?16What's beenmy mostpositiveexperience thisyear?46Do I havea healthyroutine?21What's beenthe mostmemorablemoment thisyear?2Think aboutan awkwardmoment andlet it go.28What's mypetpeeve?40How do Iwant to growas a person?31What does"healthy"look like forme?11Am I havingtroubleletting go ofsomething?37Am I goodat askingfor help?27What's ahabit Ishould try tostop?9What doesmy bodyneed rightnow?17What's mythemesong?14Talk aboutthe cutestanimalyou've met.30How wellam Isleeping?19How haveothershelped methis year?6What do Ilove mostaboutmyself?49Whatmakes mehappiest?32How wellam Isleeping?20What TVshow helpsme relax?18Do I haveany helpfulhabits?1How do Ifeel at thismoment?25What wasmy bravestmoment?42How will Irelax thisevening?8When wasthe last timeI practicedself-care?15What issomething Iam good at?24How have Ihelpedsomeonerecently?22How do I feeldifferentfrom oneyear ago?34What do Ithink islimiting mysuccess?38What's myfavouritemeal?5What can Ido to bringmyself joy?35What's mybiggest "win"from the pastweek?12What doeswellnesslook like forme?4Do I takeenough timefor myself?45What's myfavouritejoke to tell?13Am I holdingstress in mybody?47What's thebiggestchallenge Ihad this year?50Complimentthe personyou're sittingnext to.48When wasthe last timeI laugheduntil I cried?39What reallymatters tome?33Do I usepositiveself-talk?10Who can Iconnect withtoday?7What can Ido today tohelp reachmy goals?44What would Ido with amilliondollars?26What's myfavouriteway to havefun?36Take adeepbreath.29Stand upandstretch!43What doessuccess looklike for me?41What ismy dreamjob?3Who or whatinspires methe most?16What's beenmy mostpositiveexperience thisyear?46Do I havea healthyroutine?21What's beenthe mostmemorablemoment thisyear?2Think aboutan awkwardmoment andlet it go.28What's mypetpeeve?40How do Iwant to growas a person?31What does"healthy"look like forme?11Am I havingtroubleletting go ofsomething?37Am I goodat askingfor help?27What's ahabit Ishould try tostop?9What doesmy bodyneed rightnow?17What's mythemesong?14Talk aboutthe cutestanimalyou've met.30How wellam Isleeping?19How haveothershelped methis year?6What do Ilove mostaboutmyself?49Whatmakes mehappiest?32How wellam Isleeping?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 What TV show helps me relax?
  2. 18 Do I have any helpful habits?
  3. 1 How do I feel at this moment?
  4. 25 What was my bravest moment?
  5. 42 How will I relax this evening?
  6. 8 When was the last time I practiced self-care?
  7. 15 What is something I am good at?
  8. 24 How have I helped someone recently?
  9. 22 How do I feel different from one year ago?
  10. 34 What do I think is limiting my success?
  11. 38 What's my favourite meal?
  12. 5 What can I do to bring myself joy?
  13. 35 What's my biggest "win" from the past week?
  14. 12 What does wellness look like for me?
  15. 4 Do I take enough time for myself?
  16. 45 What's my favourite joke to tell?
  17. 13 Am I holding stress in my body?
  18. 47 What's the biggest challenge I had this year?
  19. 50 Compliment the person you're sitting next to.
  20. 48 When was the last time I laughed until I cried?
  21. 39 What really matters to me?
  22. 33 Do I use positive self-talk?
  23. 10 Who can I connect with today?
  24. 7 What can I do today to help reach my goals?
  25. 44 What would I do with a million dollars?
  26. 26 What's my favourite way to have fun?
  27. 36 Take a deep breath.
  28. 29 Stand up and stretch!
  29. 43 What does success look like for me?
  30. 41 What is my dream job?
  31. 3 Who or what inspires me the most?
  32. 16 What's been my most positive experience this year?
  33. 46 Do I have a healthy routine?
  34. 21 What's been the most memorable moment this year?
  35. 2 Think about an awkward moment and let it go.
  36. 28 What's my pet peeve?
  37. 40 How do I want to grow as a person?
  38. 31 What does "healthy" look like for me?
  39. 11 Am I having trouble letting go of something?
  40. 37 Am I good at asking for help?
  41. 27 What's a habit I should try to stop?
  42. 9 What does my body need right now?
  43. 17 What's my theme song?
  44. 14 Talk about the cutest animal you've met.
  45. 30 How well am I sleeping?
  46. 19 How have others helped me this year?
  47. 6 What do I love most about myself?
  48. 49 What makes me happiest?
  49. 32 How well am I sleeping?