4Do I takeenough timefor myself?48When wasthe last timeI laugheduntil I cried?49Whatmakes mehappiest?3Who or whatinspires methe most?32How wellam Isleeping?37Am I goodat askingfor help?19How haveothershelped methis year?7What can Ido today tohelp reachmy goals?9What doesmy bodyneed rightnow?38What's myfavouritemeal?18Do I haveany helpfulhabits?14Talk aboutthe cutestanimalyou've met.40How do Iwant to growas a person?31What does"healthy"look like forme?21What's beenthe mostmemorablemoment thisyear?43What doessuccess looklike for me?24How have Ihelpedsomeonerecently?15What issomething Iam good at?13Am I holdingstress in mybody?34What do Ithink islimiting mysuccess?41What ismy dreamjob?16What's beenmy mostpositiveexperience thisyear?35What's mybiggest "win"from the pastweek?5What can Ido to bringmyself joy?11Am I havingtroubleletting go ofsomething?25What wasmy bravestmoment?33Do I usepositiveself-talk?12What doeswellnesslook like forme?39What reallymatters tome?6What do Ilove mostaboutmyself?2Think aboutan awkwardmoment andlet it go.17What's mythemesong?45What's myfavouritejoke to tell?44What would Ido with amilliondollars?22How do I feeldifferentfrom oneyear ago?42How will Irelax thisevening?29Stand upandstretch!26What's myfavouriteway to havefun?47What's thebiggestchallenge Ihad this year?8When wasthe last timeI practicedself-care?30How wellam Isleeping?50Complimentthe personyou're sittingnext to.27What's ahabit Ishould try tostop?36Take adeepbreath.10Who can Iconnect withtoday?28What's mypetpeeve?46Do I havea healthyroutine?20What TVshow helpsme relax?1How do Ifeel at thismoment?4Do I takeenough timefor myself?48When wasthe last timeI laugheduntil I cried?49Whatmakes mehappiest?3Who or whatinspires methe most?32How wellam Isleeping?37Am I goodat askingfor help?19How haveothershelped methis year?7What can Ido today tohelp reachmy goals?9What doesmy bodyneed rightnow?38What's myfavouritemeal?18Do I haveany helpfulhabits?14Talk aboutthe cutestanimalyou've met.40How do Iwant to growas a person?31What does"healthy"look like forme?21What's beenthe mostmemorablemoment thisyear?43What doessuccess looklike for me?24How have Ihelpedsomeonerecently?15What issomething Iam good at?13Am I holdingstress in mybody?34What do Ithink islimiting mysuccess?41What ismy dreamjob?16What's beenmy mostpositiveexperience thisyear?35What's mybiggest "win"from the pastweek?5What can Ido to bringmyself joy?11Am I havingtroubleletting go ofsomething?25What wasmy bravestmoment?33Do I usepositiveself-talk?12What doeswellnesslook like forme?39What reallymatters tome?6What do Ilove mostaboutmyself?2Think aboutan awkwardmoment andlet it go.17What's mythemesong?45What's myfavouritejoke to tell?44What would Ido with amilliondollars?22How do I feeldifferentfrom oneyear ago?42How will Irelax thisevening?29Stand upandstretch!26What's myfavouriteway to havefun?47What's thebiggestchallenge Ihad this year?8When wasthe last timeI practicedself-care?30How wellam Isleeping?50Complimentthe personyou're sittingnext to.27What's ahabit Ishould try tostop?36Take adeepbreath.10Who can Iconnect withtoday?28What's mypetpeeve?46Do I havea healthyroutine?20What TVshow helpsme relax?1How do Ifeel at thismoment?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Do I take enough time for myself?
  2. 48 When was the last time I laughed until I cried?
  3. 49 What makes me happiest?
  4. 3 Who or what inspires me the most?
  5. 32 How well am I sleeping?
  6. 37 Am I good at asking for help?
  7. 19 How have others helped me this year?
  8. 7 What can I do today to help reach my goals?
  9. 9 What does my body need right now?
  10. 38 What's my favourite meal?
  11. 18 Do I have any helpful habits?
  12. 14 Talk about the cutest animal you've met.
  13. 40 How do I want to grow as a person?
  14. 31 What does "healthy" look like for me?
  15. 21 What's been the most memorable moment this year?
  16. 43 What does success look like for me?
  17. 24 How have I helped someone recently?
  18. 15 What is something I am good at?
  19. 13 Am I holding stress in my body?
  20. 34 What do I think is limiting my success?
  21. 41 What is my dream job?
  22. 16 What's been my most positive experience this year?
  23. 35 What's my biggest "win" from the past week?
  24. 5 What can I do to bring myself joy?
  25. 11 Am I having trouble letting go of something?
  26. 25 What was my bravest moment?
  27. 33 Do I use positive self-talk?
  28. 12 What does wellness look like for me?
  29. 39 What really matters to me?
  30. 6 What do I love most about myself?
  31. 2 Think about an awkward moment and let it go.
  32. 17 What's my theme song?
  33. 45 What's my favourite joke to tell?
  34. 44 What would I do with a million dollars?
  35. 22 How do I feel different from one year ago?
  36. 42 How will I relax this evening?
  37. 29 Stand up and stretch!
  38. 26 What's my favourite way to have fun?
  39. 47 What's the biggest challenge I had this year?
  40. 8 When was the last time I practiced self-care?
  41. 30 How well am I sleeping?
  42. 50 Compliment the person you're sitting next to.
  43. 27 What's a habit I should try to stop?
  44. 36 Take a deep breath.
  45. 10 Who can I connect with today?
  46. 28 What's my pet peeve?
  47. 46 Do I have a healthy routine?
  48. 20 What TV show helps me relax?
  49. 1 How do I feel at this moment?