30How wellam Isleeping?16What's beenmy mostpositiveexperience thisyear?18Do I haveany helpfulhabits?46Do I havea healthyroutine?11Am I havingtroubleletting go ofsomething?28What's mypetpeeve?29Stand upandstretch!37Am I goodat askingfor help?27What's ahabit Ishould try tostop?7What can Ido today tohelp reachmy goals?19How haveothershelped methis year?38What's myfavouritemeal?4Do I takeenough timefor myself?40How do Iwant to growas a person?6What do Ilove mostaboutmyself?3Who or whatinspires methe most?43What doessuccess looklike for me?15What issomething Iam good at?14Talk aboutthe cutestanimalyou've met.35What's mybiggest "win"from the pastweek?1How do Ifeel at thismoment?50Complimentthe personyou're sittingnext to.8When wasthe last timeI practicedself-care?13Am I holdingstress in mybody?21What's beenthe mostmemorablemoment thisyear?22How do I feeldifferentfrom oneyear ago?31What does"healthy"look like forme?48When wasthe last timeI laugheduntil I cried?45What's myfavouritejoke to tell?17What's mythemesong?32How wellam Isleeping?5What can Ido to bringmyself joy?36Take adeepbreath.49Whatmakes mehappiest?44What would Ido with amilliondollars?24How have Ihelpedsomeonerecently?41What ismy dreamjob?26What's myfavouriteway to havefun?25What wasmy bravestmoment?20What TVshow helpsme relax?12What doeswellnesslook like forme?2Think aboutan awkwardmoment andlet it go.39What reallymatters tome?33Do I usepositiveself-talk?47What's thebiggestchallenge Ihad this year?10Who can Iconnect withtoday?9What doesmy bodyneed rightnow?34What do Ithink islimiting mysuccess?42How will Irelax thisevening?30How wellam Isleeping?16What's beenmy mostpositiveexperience thisyear?18Do I haveany helpfulhabits?46Do I havea healthyroutine?11Am I havingtroubleletting go ofsomething?28What's mypetpeeve?29Stand upandstretch!37Am I goodat askingfor help?27What's ahabit Ishould try tostop?7What can Ido today tohelp reachmy goals?19How haveothershelped methis year?38What's myfavouritemeal?4Do I takeenough timefor myself?40How do Iwant to growas a person?6What do Ilove mostaboutmyself?3Who or whatinspires methe most?43What doessuccess looklike for me?15What issomething Iam good at?14Talk aboutthe cutestanimalyou've met.35What's mybiggest "win"from the pastweek?1How do Ifeel at thismoment?50Complimentthe personyou're sittingnext to.8When wasthe last timeI practicedself-care?13Am I holdingstress in mybody?21What's beenthe mostmemorablemoment thisyear?22How do I feeldifferentfrom oneyear ago?31What does"healthy"look like forme?48When wasthe last timeI laugheduntil I cried?45What's myfavouritejoke to tell?17What's mythemesong?32How wellam Isleeping?5What can Ido to bringmyself joy?36Take adeepbreath.49Whatmakes mehappiest?44What would Ido with amilliondollars?24How have Ihelpedsomeonerecently?41What ismy dreamjob?26What's myfavouriteway to havefun?25What wasmy bravestmoment?20What TVshow helpsme relax?12What doeswellnesslook like forme?2Think aboutan awkwardmoment andlet it go.39What reallymatters tome?33Do I usepositiveself-talk?47What's thebiggestchallenge Ihad this year?10Who can Iconnect withtoday?9What doesmy bodyneed rightnow?34What do Ithink islimiting mysuccess?42How will Irelax thisevening?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 How well am I sleeping?
  2. 16 What's been my most positive experience this year?
  3. 18 Do I have any helpful habits?
  4. 46 Do I have a healthy routine?
  5. 11 Am I having trouble letting go of something?
  6. 28 What's my pet peeve?
  7. 29 Stand up and stretch!
  8. 37 Am I good at asking for help?
  9. 27 What's a habit I should try to stop?
  10. 7 What can I do today to help reach my goals?
  11. 19 How have others helped me this year?
  12. 38 What's my favourite meal?
  13. 4 Do I take enough time for myself?
  14. 40 How do I want to grow as a person?
  15. 6 What do I love most about myself?
  16. 3 Who or what inspires me the most?
  17. 43 What does success look like for me?
  18. 15 What is something I am good at?
  19. 14 Talk about the cutest animal you've met.
  20. 35 What's my biggest "win" from the past week?
  21. 1 How do I feel at this moment?
  22. 50 Compliment the person you're sitting next to.
  23. 8 When was the last time I practiced self-care?
  24. 13 Am I holding stress in my body?
  25. 21 What's been the most memorable moment this year?
  26. 22 How do I feel different from one year ago?
  27. 31 What does "healthy" look like for me?
  28. 48 When was the last time I laughed until I cried?
  29. 45 What's my favourite joke to tell?
  30. 17 What's my theme song?
  31. 32 How well am I sleeping?
  32. 5 What can I do to bring myself joy?
  33. 36 Take a deep breath.
  34. 49 What makes me happiest?
  35. 44 What would I do with a million dollars?
  36. 24 How have I helped someone recently?
  37. 41 What is my dream job?
  38. 26 What's my favourite way to have fun?
  39. 25 What was my bravest moment?
  40. 20 What TV show helps me relax?
  41. 12 What does wellness look like for me?
  42. 2 Think about an awkward moment and let it go.
  43. 39 What really matters to me?
  44. 33 Do I use positive self-talk?
  45. 47 What's the biggest challenge I had this year?
  46. 10 Who can I connect with today?
  47. 9 What does my body need right now?
  48. 34 What do I think is limiting my success?
  49. 42 How will I relax this evening?