24How have Ihelpedsomeonerecently?46Do I havea healthyroutine?2Think aboutan awkwardmoment andlet it go.27What's ahabit Ishould try tostop?50Complimentthe personyou're sittingnext to.48When wasthe last timeI laugheduntil I cried?45What's myfavouritejoke to tell?5What can Ido to bringmyself joy?47What's thebiggestchallenge Ihad this year?49Whatmakes mehappiest?32How wellam Isleeping?29Stand upandstretch!1How do Ifeel at thismoment?7What can Ido today tohelp reachmy goals?22How do I feeldifferentfrom oneyear ago?40How do Iwant to growas a person?33Do I usepositiveself-talk?37Am I goodat askingfor help?28What's mypetpeeve?11Am I havingtroubleletting go ofsomething?39What reallymatters tome?13Am I holdingstress in mybody?21What's beenthe mostmemorablemoment thisyear?8When wasthe last timeI practicedself-care?9What doesmy bodyneed rightnow?16What's beenmy mostpositiveexperience thisyear?36Take adeepbreath.6What do Ilove mostaboutmyself?34What do Ithink islimiting mysuccess?44What would Ido with amilliondollars?31What does"healthy"look like forme?4Do I takeenough timefor myself?10Who can Iconnect withtoday?12What doeswellnesslook like forme?38What's myfavouritemeal?43What doessuccess looklike for me?20What TVshow helpsme relax?42How will Irelax thisevening?18Do I haveany helpfulhabits?30How wellam Isleeping?17What's mythemesong?3Who or whatinspires methe most?41What ismy dreamjob?14Talk aboutthe cutestanimalyou've met.25What wasmy bravestmoment?26What's myfavouriteway to havefun?19How haveothershelped methis year?35What's mybiggest "win"from the pastweek?15What issomething Iam good at?24How have Ihelpedsomeonerecently?46Do I havea healthyroutine?2Think aboutan awkwardmoment andlet it go.27What's ahabit Ishould try tostop?50Complimentthe personyou're sittingnext to.48When wasthe last timeI laugheduntil I cried?45What's myfavouritejoke to tell?5What can Ido to bringmyself joy?47What's thebiggestchallenge Ihad this year?49Whatmakes mehappiest?32How wellam Isleeping?29Stand upandstretch!1How do Ifeel at thismoment?7What can Ido today tohelp reachmy goals?22How do I feeldifferentfrom oneyear ago?40How do Iwant to growas a person?33Do I usepositiveself-talk?37Am I goodat askingfor help?28What's mypetpeeve?11Am I havingtroubleletting go ofsomething?39What reallymatters tome?13Am I holdingstress in mybody?21What's beenthe mostmemorablemoment thisyear?8When wasthe last timeI practicedself-care?9What doesmy bodyneed rightnow?16What's beenmy mostpositiveexperience thisyear?36Take adeepbreath.6What do Ilove mostaboutmyself?34What do Ithink islimiting mysuccess?44What would Ido with amilliondollars?31What does"healthy"look like forme?4Do I takeenough timefor myself?10Who can Iconnect withtoday?12What doeswellnesslook like forme?38What's myfavouritemeal?43What doessuccess looklike for me?20What TVshow helpsme relax?42How will Irelax thisevening?18Do I haveany helpfulhabits?30How wellam Isleeping?17What's mythemesong?3Who or whatinspires methe most?41What ismy dreamjob?14Talk aboutthe cutestanimalyou've met.25What wasmy bravestmoment?26What's myfavouriteway to havefun?19How haveothershelped methis year?35What's mybiggest "win"from the pastweek?15What issomething Iam good at?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 24 How have I helped someone recently?
  2. 46 Do I have a healthy routine?
  3. 2 Think about an awkward moment and let it go.
  4. 27 What's a habit I should try to stop?
  5. 50 Compliment the person you're sitting next to.
  6. 48 When was the last time I laughed until I cried?
  7. 45 What's my favourite joke to tell?
  8. 5 What can I do to bring myself joy?
  9. 47 What's the biggest challenge I had this year?
  10. 49 What makes me happiest?
  11. 32 How well am I sleeping?
  12. 29 Stand up and stretch!
  13. 1 How do I feel at this moment?
  14. 7 What can I do today to help reach my goals?
  15. 22 How do I feel different from one year ago?
  16. 40 How do I want to grow as a person?
  17. 33 Do I use positive self-talk?
  18. 37 Am I good at asking for help?
  19. 28 What's my pet peeve?
  20. 11 Am I having trouble letting go of something?
  21. 39 What really matters to me?
  22. 13 Am I holding stress in my body?
  23. 21 What's been the most memorable moment this year?
  24. 8 When was the last time I practiced self-care?
  25. 9 What does my body need right now?
  26. 16 What's been my most positive experience this year?
  27. 36 Take a deep breath.
  28. 6 What do I love most about myself?
  29. 34 What do I think is limiting my success?
  30. 44 What would I do with a million dollars?
  31. 31 What does "healthy" look like for me?
  32. 4 Do I take enough time for myself?
  33. 10 Who can I connect with today?
  34. 12 What does wellness look like for me?
  35. 38 What's my favourite meal?
  36. 43 What does success look like for me?
  37. 20 What TV show helps me relax?
  38. 42 How will I relax this evening?
  39. 18 Do I have any helpful habits?
  40. 30 How well am I sleeping?
  41. 17 What's my theme song?
  42. 3 Who or what inspires me the most?
  43. 41 What is my dream job?
  44. 14 Talk about the cutest animal you've met.
  45. 25 What was my bravest moment?
  46. 26 What's my favourite way to have fun?
  47. 19 How have others helped me this year?
  48. 35 What's my biggest "win" from the past week?
  49. 15 What is something I am good at?