22How do I feeldifferentfrom oneyear ago?32How wellam Isleeping?11Am I havingtroubleletting go ofsomething?25What wasmy bravestmoment?19How haveothershelped methis year?39What reallymatters tome?27What's ahabit Ishould try tostop?4Do I takeenough timefor myself?14Talk aboutthe cutestanimalyou've met.46Do I havea healthyroutine?42How will Irelax thisevening?30How wellam Isleeping?8When wasthe last timeI practicedself-care?24How have Ihelpedsomeonerecently?10Who can Iconnect withtoday?35What's mybiggest "win"from the pastweek?17What's mythemesong?1How do Ifeel at thismoment?47What's thebiggestchallenge Ihad this year?12What doeswellnesslook like forme?36Take adeepbreath.7What can Ido today tohelp reachmy goals?20What TVshow helpsme relax?3Who or whatinspires methe most?16What's beenmy mostpositiveexperience thisyear?49Whatmakes mehappiest?41What ismy dreamjob?45What's myfavouritejoke to tell?26What's myfavouriteway to havefun?31What does"healthy"look like forme?33Do I usepositiveself-talk?43What doessuccess looklike for me?21What's beenthe mostmemorablemoment thisyear?37Am I goodat askingfor help?44What would Ido with amilliondollars?5What can Ido to bringmyself joy?38What's myfavouritemeal?48When wasthe last timeI laugheduntil I cried?34What do Ithink islimiting mysuccess?50Complimentthe personyou're sittingnext to.9What doesmy bodyneed rightnow?28What's mypetpeeve?13Am I holdingstress in mybody?18Do I haveany helpfulhabits?2Think aboutan awkwardmoment andlet it go.40How do Iwant to growas a person?15What issomething Iam good at?29Stand upandstretch!6What do Ilove mostaboutmyself?22How do I feeldifferentfrom oneyear ago?32How wellam Isleeping?11Am I havingtroubleletting go ofsomething?25What wasmy bravestmoment?19How haveothershelped methis year?39What reallymatters tome?27What's ahabit Ishould try tostop?4Do I takeenough timefor myself?14Talk aboutthe cutestanimalyou've met.46Do I havea healthyroutine?42How will Irelax thisevening?30How wellam Isleeping?8When wasthe last timeI practicedself-care?24How have Ihelpedsomeonerecently?10Who can Iconnect withtoday?35What's mybiggest "win"from the pastweek?17What's mythemesong?1How do Ifeel at thismoment?47What's thebiggestchallenge Ihad this year?12What doeswellnesslook like forme?36Take adeepbreath.7What can Ido today tohelp reachmy goals?20What TVshow helpsme relax?3Who or whatinspires methe most?16What's beenmy mostpositiveexperience thisyear?49Whatmakes mehappiest?41What ismy dreamjob?45What's myfavouritejoke to tell?26What's myfavouriteway to havefun?31What does"healthy"look like forme?33Do I usepositiveself-talk?43What doessuccess looklike for me?21What's beenthe mostmemorablemoment thisyear?37Am I goodat askingfor help?44What would Ido with amilliondollars?5What can Ido to bringmyself joy?38What's myfavouritemeal?48When wasthe last timeI laugheduntil I cried?34What do Ithink islimiting mysuccess?50Complimentthe personyou're sittingnext to.9What doesmy bodyneed rightnow?28What's mypetpeeve?13Am I holdingstress in mybody?18Do I haveany helpfulhabits?2Think aboutan awkwardmoment andlet it go.40How do Iwant to growas a person?15What issomething Iam good at?29Stand upandstretch!6What do Ilove mostaboutmyself?

Wellness "Lingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 22 How do I feel different from one year ago?
  2. 32 How well am I sleeping?
  3. 11 Am I having trouble letting go of something?
  4. 25 What was my bravest moment?
  5. 19 How have others helped me this year?
  6. 39 What really matters to me?
  7. 27 What's a habit I should try to stop?
  8. 4 Do I take enough time for myself?
  9. 14 Talk about the cutest animal you've met.
  10. 46 Do I have a healthy routine?
  11. 42 How will I relax this evening?
  12. 30 How well am I sleeping?
  13. 8 When was the last time I practiced self-care?
  14. 24 How have I helped someone recently?
  15. 10 Who can I connect with today?
  16. 35 What's my biggest "win" from the past week?
  17. 17 What's my theme song?
  18. 1 How do I feel at this moment?
  19. 47 What's the biggest challenge I had this year?
  20. 12 What does wellness look like for me?
  21. 36 Take a deep breath.
  22. 7 What can I do today to help reach my goals?
  23. 20 What TV show helps me relax?
  24. 3 Who or what inspires me the most?
  25. 16 What's been my most positive experience this year?
  26. 49 What makes me happiest?
  27. 41 What is my dream job?
  28. 45 What's my favourite joke to tell?
  29. 26 What's my favourite way to have fun?
  30. 31 What does "healthy" look like for me?
  31. 33 Do I use positive self-talk?
  32. 43 What does success look like for me?
  33. 21 What's been the most memorable moment this year?
  34. 37 Am I good at asking for help?
  35. 44 What would I do with a million dollars?
  36. 5 What can I do to bring myself joy?
  37. 38 What's my favourite meal?
  38. 48 When was the last time I laughed until I cried?
  39. 34 What do I think is limiting my success?
  40. 50 Compliment the person you're sitting next to.
  41. 9 What does my body need right now?
  42. 28 What's my pet peeve?
  43. 13 Am I holding stress in my body?
  44. 18 Do I have any helpful habits?
  45. 2 Think about an awkward moment and let it go.
  46. 40 How do I want to grow as a person?
  47. 15 What is something I am good at?
  48. 29 Stand up and stretch!
  49. 6 What do I love most about myself?