ListenToMusicLaughPlay AMusicalInstrumentPlayWith APetTake AWalkHugSomeoneEat AHealthyMealFidgetRead ABookPracticePositiveSelf TalkEnjoyNatureReleaseEmotionMeditateHelpSomeoneWatchAMovieTalk To AFriend OnThePhoneDanceExerciseHave AnEveningOffDevicesTake ABreakTake TimeTo Do AColoringActivityWriteIn AJournalCountBackwardsDeepBreathingListenToMusicLaughPlay AMusicalInstrumentPlayWith APetTake AWalkHugSomeoneEat AHealthyMealFidgetRead ABookPracticePositiveSelf TalkEnjoyNatureReleaseEmotionMeditateHelpSomeoneWatchAMovieTalk To AFriend OnThePhoneDanceExerciseHave AnEveningOffDevicesTake ABreakTake TimeTo Do AColoringActivityWriteIn AJournalCountBackwardsDeepBreathing

GWMS Suicide Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen To Music
  2. Laugh
  3. Play A Musical Instrument
  4. Play With A Pet
  5. Take A Walk
  6. Hug Someone
  7. Eat A Healthy Meal
  8. Fidget
  9. Read A Book
  10. Practice Positive Self Talk
  11. Enjoy Nature
  12. Release Emotion
  13. Meditate
  14. Help Someone
  15. Watch A Movie
  16. Talk To A Friend On The Phone
  17. Dance
  18. Exercise
  19. Have An Evening Off Devices
  20. Take A Break
  21. Take Time To Do A Coloring Activity
  22. Write In A Journal
  23. Count Backwards
  24. Deep Breathing