ListenToMusicTalk To AFriend OnThePhoneTake AWalkTake ABreakDanceWatchAMovieTake TimeTo Do AColoringActivityCountBackwardsEnjoyNatureFidgetWriteIn AJournalHugSomeoneHave AnEveningOffDevicesPracticePositiveSelf TalkExerciseRead ABookMeditateEat AHealthyMealDeepBreathingPlay AMusicalInstrumentPlayWith APetHelpSomeoneLaughReleaseEmotionListenToMusicTalk To AFriend OnThePhoneTake AWalkTake ABreakDanceWatchAMovieTake TimeTo Do AColoringActivityCountBackwardsEnjoyNatureFidgetWriteIn AJournalHugSomeoneHave AnEveningOffDevicesPracticePositiveSelf TalkExerciseRead ABookMeditateEat AHealthyMealDeepBreathingPlay AMusicalInstrumentPlayWith APetHelpSomeoneLaughReleaseEmotion

GWMS Suicide Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen To Music
  2. Talk To A Friend On The Phone
  3. Take A Walk
  4. Take A Break
  5. Dance
  6. Watch A Movie
  7. Take Time To Do A Coloring Activity
  8. Count Backwards
  9. Enjoy Nature
  10. Fidget
  11. Write In A Journal
  12. Hug Someone
  13. Have An Evening Off Devices
  14. Practice Positive Self Talk
  15. Exercise
  16. Read A Book
  17. Meditate
  18. Eat A Healthy Meal
  19. Deep Breathing
  20. Play A Musical Instrument
  21. Play With A Pet
  22. Help Someone
  23. Laugh
  24. Release Emotion