DanceListenToMusicEnjoyNatureReleaseEmotionPlay AMusicalInstrumentPlayWith APetPracticePositiveSelf TalkHave AnEveningOffDevicesTake ABreakLaughTake TimeTo Do AColoringActivityFidgetEat AHealthyMealHelpSomeoneCountBackwardsTalk To AFriend OnThePhoneWatchAMovieTake AWalkWriteIn AJournalExerciseRead ABookHugSomeoneMeditateDeepBreathingDanceListenToMusicEnjoyNatureReleaseEmotionPlay AMusicalInstrumentPlayWith APetPracticePositiveSelf TalkHave AnEveningOffDevicesTake ABreakLaughTake TimeTo Do AColoringActivityFidgetEat AHealthyMealHelpSomeoneCountBackwardsTalk To AFriend OnThePhoneWatchAMovieTake AWalkWriteIn AJournalExerciseRead ABookHugSomeoneMeditateDeepBreathing

GWMS Suicide Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Listen To Music
  3. Enjoy Nature
  4. Release Emotion
  5. Play A Musical Instrument
  6. Play With A Pet
  7. Practice Positive Self Talk
  8. Have An Evening Off Devices
  9. Take A Break
  10. Laugh
  11. Take Time To Do A Coloring Activity
  12. Fidget
  13. Eat A Healthy Meal
  14. Help Someone
  15. Count Backwards
  16. Talk To A Friend On The Phone
  17. Watch A Movie
  18. Take A Walk
  19. Write In A Journal
  20. Exercise
  21. Read A Book
  22. Hug Someone
  23. Meditate
  24. Deep Breathing