1 LapShuffle20BicepCurls20BackwardArmCircles1 LapWalk20Lunges10PushUps1 Min.Jog inplace20Squats10Squats30Sec.Plank25JumpingJacks30 Sec.ToeTouches30 Sec.DonkeyKicks10Lunges30 Sec.Wall Sit30 Sec.HighKnees30 Sec.BicycleKicks10 CalfRaises15Crunches20ForwardArmCircles2 LapsWalkFREECHOICE5 PushUps50JumpingJacks1 LapShuffle20BicepCurls20BackwardArmCircles1 LapWalk20Lunges10PushUps1 Min.Jog inplace20Squats10Squats30Sec.Plank25JumpingJacks30 Sec.ToeTouches30 Sec.DonkeyKicks10Lunges30 Sec.Wall Sit30 Sec.HighKnees30 Sec.BicycleKicks10 CalfRaises15Crunches20ForwardArmCircles2 LapsWalkFREECHOICE5 PushUps50JumpingJacks

Abby's Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1 Lap Shuffle
  2. 20 Bicep Curls
  3. 20 Backward Arm Circles
  4. 1 Lap Walk
  5. 20 Lunges
  6. 10 Push Ups
  7. 1 Min. Jog in place
  8. 20 Squats
  9. 10 Squats
  10. 30 Sec. Plank
  11. 25 Jumping Jacks
  12. 30 Sec. Toe Touches
  13. 30 Sec. Donkey Kicks
  14. 10 Lunges
  15. 30 Sec. Wall Sit
  16. 30 Sec. High Knees
  17. 30 Sec. Bicycle Kicks
  18. 10 Calf Raises
  19. 15 Crunches
  20. 20 Forward Arm Circles
  21. 2 Laps Walk
  22. FREE CHOICE
  23. 5 Push Ups
  24. 50 Jumping Jacks