(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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11.One way I will challenge my negative thoughts
23.Why is sleep important to recovery?
24. What is one personal quality that will help your recovery?
4. T/F: Mental illness means you have no control over your life
1. One person that supports me is
22. I will plan for my recovery by:
20. What is something you haven't done yet, but would like to?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
18.T/F: There are never setbacks in recovery.
13. What is a roadblock to my recovery?
3. One positive coping skill I will use
14. One way I will take care of my mental health
10. One thing I will do to take care of my physical health
5. One thing I will do to keep my self-esteem healthy
17.How will I maintain my mental health moving forward?
9. A resource I have in my life is...
7. What is one physical symptom I experience?
2. One of my early relapse warning signs is
6. My recovery mantra is...
16. T/F: I do not have to work to achieve recovery
21.What is one thing I will do to keep myself organized?
8. What is a symptom others notice before I do?
15. What is a coping skill that I haven't tried but would like to?
