(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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14. One way I will take care of my mental health
15. What is a coping skill that I haven't tried but would like to?
10. One thing I will do to take care of my physical health
8. What is a symptom others notice before I do?
3. One positive coping skill I will use
12. How do I typically respond to stress?
13. What is a roadblock to my recovery?
20. What is something you haven't done yet, but would like to?
2. One of my early relapse warning signs is
22. I will plan for my recovery by:
16. T/F: I do not have to work to achieve recovery
5. One thing I will do to keep my self-esteem healthy
4. T/F: Mental illness means you have no control over your life
23.Why is sleep important to recovery?
1. One person that supports me is
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
21.What is one thing I will do to keep myself organized?
17.How will I maintain my mental health moving forward?
11.One way I will challenge my negative thoughts
18.T/F: There are never setbacks in recovery.
9. A resource I have in my life is...
6. My recovery mantra is...
7. What is one physical symptom I experience?
24. What is one personal quality that will help your recovery?
