(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
3. One positive coping skill I will use
22. I will plan for my recovery by:
12. How do I typically respond to stress?
20. What is something you haven't done yet, but would like to?
14. One way I will take care of my mental health
21.What is one thing I will do to keep myself organized?
5. One thing I will do to keep my self-esteem healthy
23.Why is sleep important to recovery?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
11.One way I will challenge my negative thoughts
4. T/F: Mental illness means you have no control over your life
18.T/F: There are never setbacks in recovery.
17.How will I maintain my mental health moving forward?
9. A resource I have in my life is...
8. What is a symptom others notice before I do?
24. What is one personal quality that will help your recovery?
6. My recovery mantra is...
13. What is a roadblock to my recovery?
10. One thing I will do to take care of my physical health
2. One of my early relapse warning signs is
7. What is one physical symptom I experience?
16. T/F: I do not have to work to achieve recovery
1. One person that supports me is
15. What is a coping skill that I haven't tried but would like to?
