(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2. One of my early relapse warning signs is
3. One positive coping skill I will use
1. One person that supports me is
15. What is a coping skill that I haven't tried but would like to?
13. What is a roadblock to my recovery?
14. One way I will take care of my mental health
9. A resource I have in my life is...
11.One way I will challenge my negative thoughts
20. What is something you haven't done yet, but would like to?
10. One thing I will do to take care of my physical health
18.T/F: There are never setbacks in recovery.
4. T/F: Mental illness means you have no control over your life
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
17.How will I maintain my mental health moving forward?
7. What is one physical symptom I experience?
12. How do I typically respond to stress?
23.Why is sleep important to recovery?
22. I will plan for my recovery by:
6. My recovery mantra is...
24. What is one personal quality that will help your recovery?
5. One thing I will do to keep my self-esteem healthy
21.What is one thing I will do to keep myself organized?
8. What is a symptom others notice before I do?
16. T/F: I do not have to work to achieve recovery
