WatchthesunsetTrylearningsomethingnewPracticemindfulmeditationList 5things youlove aboutyourselfPut on anoutfit thatmakes youfeel goodExercise ina way thatfeels goodfor youSit and bestill for 10minutesListen toyourfavoritemusicGetsomesleepSpendquality timewith friendsor familyTurn offyour cellphone fora bitDrinkmorewaterGo fora walkGo toyourfavoriteplaceReadinspirationalquotesGetsomefresh airDrink acup ofcoffee orteaOrganizeorrearrangeyour spaceJournalabout howyou'refeelingStretchCook ororder yourfavoritemealDo adigitaldetoxCuddlewith apetStart askincareroutineWatchthesunsetTrylearningsomethingnewPracticemindfulmeditationList 5things youlove aboutyourselfPut on anoutfit thatmakes youfeel goodExercise ina way thatfeels goodfor youSit and bestill for 10minutesListen toyourfavoritemusicGetsomesleepSpendquality timewith friendsor familyTurn offyour cellphone fora bitDrinkmorewaterGo fora walkGo toyourfavoriteplaceReadinspirationalquotesGetsomefresh airDrink acup ofcoffee orteaOrganizeorrearrangeyour spaceJournalabout howyou'refeelingStretchCook ororder yourfavoritemealDo adigitaldetoxCuddlewith apetStart askincareroutine

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the sunset
  2. Try learning something new
  3. Practice mindful meditation
  4. List 5 things you love about yourself
  5. Put on an outfit that makes you feel good
  6. Exercise in a way that feels good for you
  7. Sit and be still for 10 minutes
  8. Listen to your favorite music
  9. Get some sleep
  10. Spend quality time with friends or family
  11. Turn off your cell phone for a bit
  12. Drink more water
  13. Go for a walk
  14. Go to your favorite place
  15. Read inspirational quotes
  16. Get some fresh air
  17. Drink a cup of coffee or tea
  18. Organize or rearrange your space
  19. Journal about how you're feeling
  20. Stretch
  21. Cook or order your favorite meal
  22. Do a digital detox
  23. Cuddle with a pet
  24. Start a skincare routine