VastusLateralisSartoriusGracilisBicepsFemorisPiriformisPeronealsTibialisAnteriorGluteMaximusIliacusExtensorDigitorumLongusExtensorHallucisBrevisSemimembranosisPopliteusPlantarFasciaITbandSoleusGluteMediusVastusMedialisGactrocnemusAdductorGroupRectusFemorisTFLSemitendinosisQuadGroupVastusLateralisSartoriusGracilisBicepsFemorisPiriformisPeronealsTibialisAnteriorGluteMaximusIliacusExtensorDigitorumLongusExtensorHallucisBrevisSemimembranosisPopliteusPlantarFasciaITbandSoleusGluteMediusVastusMedialisGactrocnemusAdductorGroupRectusFemorisTFLSemitendinosisQuadGroup

Lower Body Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vastus Lateralis
  2. Sartorius
  3. Gracilis
  4. Biceps Femoris
  5. Piriformis
  6. Peroneals
  7. Tibialis Anterior
  8. Glute Maximus
  9. Iliacus
  10. Extensor Digitorum Longus
  11. Extensor Hallucis Brevis
  12. Semimembranosis
  13. Popliteus
  14. Plantar Fascia
  15. IT band
  16. Soleus
  17. Glute Medius
  18. Vastus Medialis
  19. Gactrocnemus
  20. Adductor Group
  21. Rectus Femoris
  22. TFL
  23. Semitendinosis
  24. Quad Group