7ScissorKicks foreach leg15TrunkTwists5YourChoice20ArmCircles20ArmCircles10ToeTouches15Squats30ArmCircles15CrabKicks8Pushups10YourChoice8Sit Ups5LegLifts20TrunkTwists10Squats5Pushups15ToeTouches10JumpingJacks30JumpRopes20JumpingJacks8Sit Ups5ScissorKicks foreach leg10LegLifts30JumpRopes7ScissorKicks foreach leg15TrunkTwists5YourChoice20ArmCircles20ArmCircles10ToeTouches15Squats30ArmCircles15CrabKicks8Pushups10YourChoice8Sit Ups5LegLifts20TrunkTwists10Squats5Pushups15ToeTouches10JumpingJacks30JumpRopes20JumpingJacks8Sit Ups5ScissorKicks foreach leg10LegLifts30JumpRopes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 Scissor Kicks for each leg
  2. 15 Trunk Twists
  3. 5 Your Choice
  4. 20 Arm Circles
  5. 20 Arm Circles
  6. 10 Toe Touches
  7. 15 Squats
  8. 30 Arm Circles
  9. 15 Crab Kicks
  10. 8 Push ups
  11. 10 Your Choice
  12. 8 Sit Ups
  13. 5 Leg Lifts
  14. 20 Trunk Twists
  15. 10 Squats
  16. 5 Push ups
  17. 15 Toe Touches
  18. 10 Jumping Jacks
  19. 30 Jump Ropes
  20. 20 Jumping Jacks
  21. 8 Sit Ups
  22. 5 Scissor Kicks for each leg
  23. 10 Leg Lifts
  24. 30 Jump Ropes