15ToeTouches15CrabKicks10LegLifts10YourChoice5Pushups7ScissorKicks foreach leg20ArmCircles10Squats10ToeTouches10JumpingJacks15TrunkTwists20ArmCircles30JumpRopes5YourChoice5ScissorKicks foreach leg8Sit Ups20TrunkTwists30JumpRopes8Sit Ups30ArmCircles5LegLifts8Pushups20JumpingJacks15Squats15ToeTouches15CrabKicks10LegLifts10YourChoice5Pushups7ScissorKicks foreach leg20ArmCircles10Squats10ToeTouches10JumpingJacks15TrunkTwists20ArmCircles30JumpRopes5YourChoice5ScissorKicks foreach leg8Sit Ups20TrunkTwists30JumpRopes8Sit Ups30ArmCircles5LegLifts8Pushups20JumpingJacks15Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Toe Touches
  2. 15 Crab Kicks
  3. 10 Leg Lifts
  4. 10 Your Choice
  5. 5 Push ups
  6. 7 Scissor Kicks for each leg
  7. 20 Arm Circles
  8. 10 Squats
  9. 10 Toe Touches
  10. 10 Jumping Jacks
  11. 15 Trunk Twists
  12. 20 Arm Circles
  13. 30 Jump Ropes
  14. 5 Your Choice
  15. 5 Scissor Kicks for each leg
  16. 8 Sit Ups
  17. 20 Trunk Twists
  18. 30 Jump Ropes
  19. 8 Sit Ups
  20. 30 Arm Circles
  21. 5 Leg Lifts
  22. 8 Push ups
  23. 20 Jumping Jacks
  24. 15 Squats