(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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This group of four muscles in the upper leg work together to help you move.
Quadriceps
This muscle is used to tilt and turn the head and neck. It also allows you to shrug your shoulders up and down.
Trapezius
Do smooth muscles connect to bones?
No
How many muscles can be found in the face?
Over 43
Humans can make how many facial expressions?
Over 10,000
These stomach muscles support the trunk, allow movement, and help hold the organs in place.
Abdominals
The position someone hold their body in when standing and sitting.
Posture
I am a muscle that connects the shoulder to the elbow and helps them move.
Bicep
This group of muscles on the upper leg help flex the knee joint and move the hip.
Hamstrings
This large, flat muscle covers the width of the middle and lower back. It connects the bone of the upper arm to the spine and hip.
Latissimus Dorsi
Attach muscles to bones across a joint.
Tendons
Muscles of the abdomen, back, and pelvis that help stabilize the body.
Core Muscles
A movement that muscles become familiar with over time.
Muscle Memory
Muscles that move under your control.
Voluntary Muscles
Involuntary muscles found in the wall of internal organs.
Smooth Muscles
How much exercise is recommended per day?
30 Minutes
This strong muscle is located in your bottom. It helps your thigh and hip move.
Gluteus Maximus
This group of flat muscles in the belly form the outer layer of the abdominal wall.
Obliques
Muscles that are attached to bones and used to move the skeleton around
Skeletal Muscles
This muscle on the back of the upper arm helps the elbow extend
Triceps
This muscle on the back of the lower leg allows movement of the ankle joint.
Gastrocnemius
This triangular muscle on the outside of the shoulder helps the arm rotate.
Deltoid
Muscles that work without thought or action.
Involuntary Muscles
How many facial muscles does it take to smile?
About 17
These muscles stretch across the upper part of the chest and control movement of the arm.
Pectoral
Soft tissue in the human body that allow for movement.
Muscles
A muscle only found in the heart that pumps blood throughout the body.
Cardiac Muscle
