Take a picof yourhealthymealDo 5 pushups or 15sit upsNamethe heartvalvesCalculateyour BMIName theclassic s/sof a heartattackDo thehula hoopfor 3minutesWhat is ahealthycholesterollevel?What aresome riskfactors forheartdisease?Walk thehallwaycircle 2timesWhichnutritionlabel ishealthier?According toAHA what isthe #1 killerof women?Keep afoodjournal forthe dayWhen shouldlipid loweringdrugs betaken?Name 2goodsources ofOmega 3'sName thes/s of leftsidedCHFGet BloodPressureCheckedWhat is anormalbloodpressure?How manyservings offruits shouldbe eaten in aday?Name thes/s of rightsidedCHFName thes/s of astrokeWhat is thehardening ofthe arteriescalled?How manyservings ofveggies shouldbe eaten in aday?Do 15jumpingjacksHow muchactivityshould wedo in a day?Take a picof yourhealthymealDo 5 pushups or 15sit upsNamethe heartvalvesCalculateyour BMIName theclassic s/sof a heartattackDo thehula hoopfor 3minutesWhat is ahealthycholesterollevel?What aresome riskfactors forheartdisease?Walk thehallwaycircle 2timesWhichnutritionlabel ishealthier?According toAHA what isthe #1 killerof women?Keep afoodjournal forthe dayWhen shouldlipid loweringdrugs betaken?Name 2goodsources ofOmega 3'sName thes/s of leftsidedCHFGet BloodPressureCheckedWhat is anormalbloodpressure?How manyservings offruits shouldbe eaten in aday?Name thes/s of rightsidedCHFName thes/s of astrokeWhat is thehardening ofthe arteriescalled?How manyservings ofveggies shouldbe eaten in aday?Do 15jumpingjacksHow muchactivityshould wedo in a day?

CAS Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a pic of your healthy meal
  2. Do 5 push ups or 15 sit ups
  3. Name the heart valves
  4. Calculate your BMI
  5. Name the classic s/s of a heart attack
  6. Do the hula hoop for 3 minutes
  7. What is a healthy cholesterol level?
  8. What are some risk factors for heart disease?
  9. Walk the hallway circle 2 times
  10. Which nutrition label is healthier?
  11. According to AHA what is the #1 killer of women?
  12. Keep a food journal for the day
  13. When should lipid lowering drugs be taken?
  14. Name 2 good sources of Omega 3's
  15. Name the s/s of left sided CHF
  16. Get Blood Pressure Checked
  17. What is a normal blood pressure?
  18. How many servings of fruits should be eaten in a day?
  19. Name the s/s of right sided CHF
  20. Name the s/s of a stroke
  21. What is the hardening of the arteries called?
  22. How many servings of veggies should be eaten in a day?
  23. Do 15 jumping jacks
  24. How much activity should we do in a day?