How manyservings ofveggies shouldbe eaten in aday?Name thes/s of rightsidedCHFKeep afoodjournal forthe dayNamethe heartvalvesDo 15jumpingjacksHow manyservings offruits shouldbe eaten in aday?Name thes/s of leftsidedCHFHow muchactivityshould wedo in a day?Get BloodPressureCheckedWhat aresome riskfactors forheartdisease?Do 5 pushups or 15sit upsWhat is anormalbloodpressure?When shouldlipid loweringdrugs betaken?Calculateyour BMIAccording toAHA what isthe #1 killerof women?What is ahealthycholesterollevel?Take a picof yourhealthymealName theclassic s/sof a heartattackWalk thehallwaycircle 2timesName thes/s of astrokeName 2goodsources ofOmega 3'sWhat is thehardening ofthe arteriescalled?Do thehula hoopfor 3minutesWhichnutritionlabel ishealthier?How manyservings ofveggies shouldbe eaten in aday?Name thes/s of rightsidedCHFKeep afoodjournal forthe dayNamethe heartvalvesDo 15jumpingjacksHow manyservings offruits shouldbe eaten in aday?Name thes/s of leftsidedCHFHow muchactivityshould wedo in a day?Get BloodPressureCheckedWhat aresome riskfactors forheartdisease?Do 5 pushups or 15sit upsWhat is anormalbloodpressure?When shouldlipid loweringdrugs betaken?Calculateyour BMIAccording toAHA what isthe #1 killerof women?What is ahealthycholesterollevel?Take a picof yourhealthymealName theclassic s/sof a heartattackWalk thehallwaycircle 2timesName thes/s of astrokeName 2goodsources ofOmega 3'sWhat is thehardening ofthe arteriescalled?Do thehula hoopfor 3minutesWhichnutritionlabel ishealthier?

CAS Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How many servings of veggies should be eaten in a day?
  2. Name the s/s of right sided CHF
  3. Keep a food journal for the day
  4. Name the heart valves
  5. Do 15 jumping jacks
  6. How many servings of fruits should be eaten in a day?
  7. Name the s/s of left sided CHF
  8. How much activity should we do in a day?
  9. Get Blood Pressure Checked
  10. What are some risk factors for heart disease?
  11. Do 5 push ups or 15 sit ups
  12. What is a normal blood pressure?
  13. When should lipid lowering drugs be taken?
  14. Calculate your BMI
  15. According to AHA what is the #1 killer of women?
  16. What is a healthy cholesterol level?
  17. Take a pic of your healthy meal
  18. Name the classic s/s of a heart attack
  19. Walk the hallway circle 2 times
  20. Name the s/s of a stroke
  21. Name 2 good sources of Omega 3's
  22. What is the hardening of the arteries called?
  23. Do the hula hoop for 3 minutes
  24. Which nutrition label is healthier?