(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete your goal for the week
Share/Challenge someone to a workout
Floss your teeth
Do a morning workout
Go for a walk
Do a five-minute stretch routine
See how long you can plank (share)
Go to bed a half hour earlier
Get out in nature (share a pic)
Eat a carrot
Try a new workout
Dance Party! (Pick a song and bust a move)
Make a healthy eating choice
Set a goal for the week (share)
Spend a half hour of unnecessary screen time away from screens
Try a new recipe
Take deep breaths for 2 min
Free!
Drink 2L of water in a day
Meal prep for the next day and stick to it
Eat the rainbow (share a pic of a colourful healthy meal)
