Share apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Spend a halfhour ofunnecessaryscreen timeaway fromscreensFree!Do a five-minutestretchroutineCaloriecount fora dayGet out innature(share apic)Do amorningworkoutGo fora walkDosomethingoutstandingon your to dolistDo aneveningworkoutMeal prepfor the nextday and stickto itShare/Challengesomeone to aworkoutDrink 2Lof waterin a dayTry anewworkoutFlossyourteethDance Party!(Pick a songand bust amove)Spendquality timewithsomeoneyou loveSet a goalfor theweek(share)Eat acarrotMake ahealthyeatingchoiceCompleteyour goalfor theweekTry anewrecipeGo to beda halfhourearlierTake deepbreathsfor 2 minSee howlong youcan plank(share)Share apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Spend a halfhour ofunnecessaryscreen timeaway fromscreensFree!Do a five-minutestretchroutineCaloriecount fora dayGet out innature(share apic)Do amorningworkoutGo fora walkDosomethingoutstandingon your to dolistDo aneveningworkoutMeal prepfor the nextday and stickto itShare/Challengesomeone to aworkoutDrink 2Lof waterin a dayTry anewworkoutFlossyourteethDance Party!(Pick a songand bust amove)Spendquality timewithsomeoneyou loveSet a goalfor theweek(share)Eat acarrotMake ahealthyeatingchoiceCompleteyour goalfor theweekTry anewrecipeGo to beda halfhourearlierTake deepbreathsfor 2 minSee howlong youcan plank(share)

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive about your day
  2. Eat the rainbow (share a pic of a colourful healthy meal)
  3. Spend a half hour of unnecessary screen time away from screens
  4. Free!
  5. Do a five-minute stretch routine
  6. Calorie count for a day
  7. Get out in nature (share a pic)
  8. Do a morning workout
  9. Go for a walk
  10. Do something outstanding on your to do list
  11. Do an evening workout
  12. Meal prep for the next day and stick to it
  13. Share/Challenge someone to a workout
  14. Drink 2L of water in a day
  15. Try a new workout
  16. Floss your teeth
  17. Dance Party! (Pick a song and bust a move)
  18. Spend quality time with someone you love
  19. Set a goal for the week (share)
  20. Eat a carrot
  21. Make a healthy eating choice
  22. Complete your goal for the week
  23. Try a new recipe
  24. Go to bed a half hour earlier
  25. Take deep breaths for 2 min
  26. See how long you can plank (share)