Do amorningworkoutShare/Challengesomeone to aworkoutEat acarrotEat therainbow(share a picof a colourfulhealthy meal)Share apositiveaboutyour daySet a goalfor theweek(share)Do a five-minutestretchroutineFlossyourteethFree!Try anewrecipeDrink 2Lof waterin a daySpendquality timewithsomeoneyou loveTry anewworkoutMeal prepfor the nextday and stickto itGet out innature(share apic)Do aneveningworkoutMake ahealthyeatingchoiceDosomethingoutstandingon your to dolistSee howlong youcan plank(share)Go fora walkGo to beda halfhourearlierDance Party!(Pick a songand bust amove)Spend a halfhour ofunnecessaryscreen timeaway fromscreensTake deepbreathsfor 2 minCompleteyour goalfor theweekCaloriecount fora dayDo amorningworkoutShare/Challengesomeone to aworkoutEat acarrotEat therainbow(share a picof a colourfulhealthy meal)Share apositiveaboutyour daySet a goalfor theweek(share)Do a five-minutestretchroutineFlossyourteethFree!Try anewrecipeDrink 2Lof waterin a daySpendquality timewithsomeoneyou loveTry anewworkoutMeal prepfor the nextday and stickto itGet out innature(share apic)Do aneveningworkoutMake ahealthyeatingchoiceDosomethingoutstandingon your to dolistSee howlong youcan plank(share)Go fora walkGo to beda halfhourearlierDance Party!(Pick a songand bust amove)Spend a halfhour ofunnecessaryscreen timeaway fromscreensTake deepbreathsfor 2 minCompleteyour goalfor theweekCaloriecount fora day

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a morning workout
  2. Share/Challenge someone to a workout
  3. Eat a carrot
  4. Eat the rainbow (share a pic of a colourful healthy meal)
  5. Share a positive about your day
  6. Set a goal for the week (share)
  7. Do a five-minute stretch routine
  8. Floss your teeth
  9. Free!
  10. Try a new recipe
  11. Drink 2L of water in a day
  12. Spend quality time with someone you love
  13. Try a new workout
  14. Meal prep for the next day and stick to it
  15. Get out in nature (share a pic)
  16. Do an evening workout
  17. Make a healthy eating choice
  18. Do something outstanding on your to do list
  19. See how long you can plank (share)
  20. Go for a walk
  21. Go to bed a half hour earlier
  22. Dance Party! (Pick a song and bust a move)
  23. Spend a half hour of unnecessary screen time away from screens
  24. Take deep breaths for 2 min
  25. Complete your goal for the week
  26. Calorie count for a day