(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a goal for the week (share)
Take deep breaths for 2 min
Do a five-minute stretch routine
Share/Challenge someone to a workout
Floss your teeth
Try a new workout
Do something outstanding on your to do list
Spend quality time with someone you love
Dance Party! (Pick a song and bust a move)
Do a morning workout
Go for a walk
See how long you can plank (share)
Meal prep for the next day and stick to it
Make a healthy eating choice
Complete your goal for the week
Calorie count for a day
Go to bed a half hour earlier
Spend a half hour of unnecessary screen time away from screens
Free!
Share a positive about your day
Drink 2L of water in a day
Get out in nature (share a pic)
Try a new recipe
Eat the rainbow (share a pic of a colourful healthy meal)
