FlossyourteethSee howlong youcan plank(share)Spendquality timewithsomeoneyou loveSpend a halfhour ofunnecessaryscreen timeaway fromscreensDosomethingoutstandingon your to dolistEat therainbow(share a picof a colourfulhealthy meal)Dance Party!(Pick a songand bust amove)Share/Challengesomeone to aworkoutCompleteyour goalfor theweekDo a five-minutestretchroutineGet out innature(share apic)Take deepbreathsfor 2 minSet a goalfor theweek(share)Meal prepfor the nextday and stickto itMake ahealthyeatingchoiceTry anewrecipeTry anewworkoutDo amorningworkoutGo to beda halfhourearlierCaloriecount fora dayGo fora walkFree!Eat acarrotDrink 2Lof waterin a dayShare apositiveaboutyour dayDo aneveningworkoutFlossyourteethSee howlong youcan plank(share)Spendquality timewithsomeoneyou loveSpend a halfhour ofunnecessaryscreen timeaway fromscreensDosomethingoutstandingon your to dolistEat therainbow(share a picof a colourfulhealthy meal)Dance Party!(Pick a songand bust amove)Share/Challengesomeone to aworkoutCompleteyour goalfor theweekDo a five-minutestretchroutineGet out innature(share apic)Take deepbreathsfor 2 minSet a goalfor theweek(share)Meal prepfor the nextday and stickto itMake ahealthyeatingchoiceTry anewrecipeTry anewworkoutDo amorningworkoutGo to beda halfhourearlierCaloriecount fora dayGo fora walkFree!Eat acarrotDrink 2Lof waterin a dayShare apositiveaboutyour dayDo aneveningworkout

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floss your teeth
  2. See how long you can plank (share)
  3. Spend quality time with someone you love
  4. Spend a half hour of unnecessary screen time away from screens
  5. Do something outstanding on your to do list
  6. Eat the rainbow (share a pic of a colourful healthy meal)
  7. Dance Party! (Pick a song and bust a move)
  8. Share/Challenge someone to a workout
  9. Complete your goal for the week
  10. Do a five-minute stretch routine
  11. Get out in nature (share a pic)
  12. Take deep breaths for 2 min
  13. Set a goal for the week (share)
  14. Meal prep for the next day and stick to it
  15. Make a healthy eating choice
  16. Try a new recipe
  17. Try a new workout
  18. Do a morning workout
  19. Go to bed a half hour earlier
  20. Calorie count for a day
  21. Go for a walk
  22. Free!
  23. Eat a carrot
  24. Drink 2L of water in a day
  25. Share a positive about your day
  26. Do an evening workout