(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take deep breaths for 2 min
Do a morning workout
Do something outstanding on your to do list
Try a new workout
Go to bed a half hour earlier
Spend a half hour of unnecessary screen time away from screens
Floss your teeth
Set a goal for the week (share)
Eat the rainbow (share a pic of a colourful healthy meal)