Eat therainbow(share a picof a colourfulhealthy meal)Caloriecount fora dayTake deepbreathsfor 2 minDo amorningworkoutDosomethingoutstandingon your to dolistDrink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensDo aneveningworkoutEat acarrotGet out innature(share apic)Share/Challengesomeone to aworkoutFree!Go fora walkTry anewrecipeSpendquality timewithsomeoneyou loveMeal prepfor the nextday and stickto itGo to beda halfhourearlierDo a five-minutestretchroutineSet a goalfor theweek(share)FlossyourteethTry anewworkoutMake ahealthyeatingchoiceDance Party!(Pick a songand bust amove)Completeyour goalfor theweekSee howlong youcan plank(share)Share apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Caloriecount fora dayTake deepbreathsfor 2 minDo amorningworkoutDosomethingoutstandingon your to dolistDrink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensDo aneveningworkoutEat acarrotGet out innature(share apic)Share/Challengesomeone to aworkoutFree!Go fora walkTry anewrecipeSpendquality timewithsomeoneyou loveMeal prepfor the nextday and stickto itGo to beda halfhourearlierDo a five-minutestretchroutineSet a goalfor theweek(share)FlossyourteethTry anewworkoutMake ahealthyeatingchoiceDance Party!(Pick a songand bust amove)Completeyour goalfor theweekSee howlong youcan plank(share)Share apositiveaboutyour day

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat the rainbow (share a pic of a colourful healthy meal)
  2. Calorie count for a day
  3. Take deep breaths for 2 min
  4. Do a morning workout
  5. Do something outstanding on your to do list
  6. Drink 2L of water in a day
  7. Spend a half hour of unnecessary screen time away from screens
  8. Do an evening workout
  9. Eat a carrot
  10. Get out in nature (share a pic)
  11. Share/Challenge someone to a workout
  12. Free!
  13. Go for a walk
  14. Try a new recipe
  15. Spend quality time with someone you love
  16. Meal prep for the next day and stick to it
  17. Go to bed a half hour earlier
  18. Do a five-minute stretch routine
  19. Set a goal for the week (share)
  20. Floss your teeth
  21. Try a new workout
  22. Make a healthy eating choice
  23. Dance Party! (Pick a song and bust a move)
  24. Complete your goal for the week
  25. See how long you can plank (share)
  26. Share a positive about your day