(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a positive about your day
Spend a half hour of unnecessary screen time away from screens
Do a five-minute stretch routine
Share/Challenge someone to a workout
Eat a carrot
Eat the rainbow (share a pic of a colourful healthy meal)