Take deepbreathsfor 2 minDo amorningworkoutDosomethingoutstandingon your to dolistTry anewworkoutGo to beda halfhourearlierSpend a halfhour ofunnecessaryscreen timeaway fromscreensFlossyourteethSet a goalfor theweek(share)Eat therainbow(share a picof a colourfulhealthy meal)Spendquality timewithsomeoneyou loveTry anewrecipeDrink 2Lof waterin a dayFree!See howlong youcan plank(share)Do aneveningworkoutMake ahealthyeatingchoiceShare/Challengesomeone to aworkoutGo fora walkCaloriecount fora dayCompleteyour goalfor theweekShare apositiveaboutyour dayDo a five-minutestretchroutineGet out innature(share apic)Meal prepfor the nextday and stickto itEat acarrotDance Party!(Pick a songand bust amove)Take deepbreathsfor 2 minDo amorningworkoutDosomethingoutstandingon your to dolistTry anewworkoutGo to beda halfhourearlierSpend a halfhour ofunnecessaryscreen timeaway fromscreensFlossyourteethSet a goalfor theweek(share)Eat therainbow(share a picof a colourfulhealthy meal)Spendquality timewithsomeoneyou loveTry anewrecipeDrink 2Lof waterin a dayFree!See howlong youcan plank(share)Do aneveningworkoutMake ahealthyeatingchoiceShare/Challengesomeone to aworkoutGo fora walkCaloriecount fora dayCompleteyour goalfor theweekShare apositiveaboutyour dayDo a five-minutestretchroutineGet out innature(share apic)Meal prepfor the nextday and stickto itEat acarrotDance Party!(Pick a songand bust amove)

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breaths for 2 min
  2. Do a morning workout
  3. Do something outstanding on your to do list
  4. Try a new workout
  5. Go to bed a half hour earlier
  6. Spend a half hour of unnecessary screen time away from screens
  7. Floss your teeth
  8. Set a goal for the week (share)
  9. Eat the rainbow (share a pic of a colourful healthy meal)
  10. Spend quality time with someone you love
  11. Try a new recipe
  12. Drink 2L of water in a day
  13. Free!
  14. See how long you can plank (share)
  15. Do an evening workout
  16. Make a healthy eating choice
  17. Share/Challenge someone to a workout
  18. Go for a walk
  19. Calorie count for a day
  20. Complete your goal for the week
  21. Share a positive about your day
  22. Do a five-minute stretch routine
  23. Get out in nature (share a pic)
  24. Meal prep for the next day and stick to it
  25. Eat a carrot
  26. Dance Party! (Pick a song and bust a move)