Share a positive about your day Eat the rainbow (share a pic of a colourful healthy meal) Spend a half hour of unnecessary screen time away from screens Free! Do a five- minute stretch routine Calorie count for a day Get out in nature (share a pic) Do a morning workout Go for a walk Do something outstanding on your to do list Do an evening workout Meal prep for the next day and stick to it Share/Challenge someone to a workout Drink 2L of water in a day Try a new workout Floss your teeth Dance Party! (Pick a song and bust a move) Spend quality time with someone you love Set a goal for the week (share) Eat a carrot Make a healthy eating choice Complete your goal for the week Try a new recipe Go to bed a half hour earlier Take deep breaths for 2 min See how long you can plank (share) Share a positive about your day Eat the rainbow (share a pic of a colourful healthy meal) Spend a half hour of unnecessary screen time away from screens Free! Do a five- minute stretch routine Calorie count for a day Get out in nature (share a pic) Do a morning workout Go for a walk Do something outstanding on your to do list Do an evening workout Meal prep for the next day and stick to it Share/Challenge someone to a workout Drink 2L of water in a day Try a new workout Floss your teeth Dance Party! (Pick a song and bust a move) Spend quality time with someone you love Set a goal for the week (share) Eat a carrot Make a healthy eating choice Complete your goal for the week Try a new recipe Go to bed a half hour earlier Take deep breaths for 2 min See how long you can plank (share)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a positive about your day
Eat the rainbow (share a pic of a colourful healthy meal)
Spend a half hour of unnecessary screen time away from screens
Free!
Do a five-minute stretch routine
Calorie count for a day
Get out in nature (share a pic)
Do a morning workout
Go for a walk
Do something outstanding on your to do list
Do an evening workout
Meal prep for the next day and stick to it
Share/Challenge someone to a workout
Drink 2L of water in a day
Try a new workout
Floss your teeth
Dance Party! (Pick a song and bust a move)
Spend quality time with someone you love
Set a goal for the week (share)
Eat a carrot
Make a healthy eating choice
Complete your goal for the week
Try a new recipe
Go to bed a half hour earlier
Take deep breaths for 2 min
See how long you can plank (share)