Share apositiveaboutyour daySpend a halfhour ofunnecessaryscreen timeaway fromscreensDo a five-minutestretchroutineShare/Challengesomeone to aworkoutEat acarrotEat therainbow(share a picof a colourfulhealthy meal)Go fora walkSee howlong youcan plank(share)Caloriecount fora dayDosomethingoutstandingon your to dolistGo to beda halfhourearlierDo amorningworkoutFlossyourteethDrink 2Lof waterin a daySet a goalfor theweek(share)Free!Completeyour goalfor theweekSpendquality timewithsomeoneyou loveDo aneveningworkoutDance Party!(Pick a songand bust amove)Get out innature(share apic)Try anewrecipeMeal prepfor the nextday and stickto itMake ahealthyeatingchoiceTake deepbreathsfor 2 minTry anewworkoutShare apositiveaboutyour daySpend a halfhour ofunnecessaryscreen timeaway fromscreensDo a five-minutestretchroutineShare/Challengesomeone to aworkoutEat acarrotEat therainbow(share a picof a colourfulhealthy meal)Go fora walkSee howlong youcan plank(share)Caloriecount fora dayDosomethingoutstandingon your to dolistGo to beda halfhourearlierDo amorningworkoutFlossyourteethDrink 2Lof waterin a daySet a goalfor theweek(share)Free!Completeyour goalfor theweekSpendquality timewithsomeoneyou loveDo aneveningworkoutDance Party!(Pick a songand bust amove)Get out innature(share apic)Try anewrecipeMeal prepfor the nextday and stickto itMake ahealthyeatingchoiceTake deepbreathsfor 2 minTry anewworkout

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive about your day
  2. Spend a half hour of unnecessary screen time away from screens
  3. Do a five-minute stretch routine
  4. Share/Challenge someone to a workout
  5. Eat a carrot
  6. Eat the rainbow (share a pic of a colourful healthy meal)
  7. Go for a walk
  8. See how long you can plank (share)
  9. Calorie count for a day
  10. Do something outstanding on your to do list
  11. Go to bed a half hour earlier
  12. Do a morning workout
  13. Floss your teeth
  14. Drink 2L of water in a day
  15. Set a goal for the week (share)
  16. Free!
  17. Complete your goal for the week
  18. Spend quality time with someone you love
  19. Do an evening workout
  20. Dance Party! (Pick a song and bust a move)
  21. Get out in nature (share a pic)
  22. Try a new recipe
  23. Meal prep for the next day and stick to it
  24. Make a healthy eating choice
  25. Take deep breaths for 2 min
  26. Try a new workout