Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 minutes yoga/meditation
2. 6 servings of vegetable per day
3. 20 minutes outside activity
4. 30 minute walk
5. 20 dumbbell overheads
6. 2 minute plank for 3 days
7. 5 mile bike ride
8. 20 toe touches
9. 30 burpees
10. 15 dumbbell curls
11. 30 dumbbell bench press
12. 7 accumulated minutes of figure 8s
13. 2 minute hollow hold
14. 20 weighted calf raises for 3 days
15. 20 windmills
16. 50 jumping jacks
17. set a new PR
18. 30 glute bridges
19. 12 dumbbell front raises
20. Free!
21. 30 weighted lunges (15 each side)
22. 1 mile jog
23. 15 v ups
24. 20 weighted step ups
25. 20 crunches
26. 25 squats
27. Do 2 consecutive workouts
28. Drink 1/2 body weight
29. 12 dumbbell T raises