Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 burpees
2. Free!
3. 20 weighted step ups
4. 50 jumping jacks
5. 30 weighted lunges (15 each side)
6. Do 2 consecutive workouts
7. 20 minutes outside activity
8. 2 minute hollow hold
9. 12 dumbbell front raises
10. 25 squats
11. 30 glute bridges
12. 20 windmills
13. 30 minute walk
14. 6 servings of vegetable per day
15. 7 accumulated minutes of figure 8s
16. 5 mile bike ride
17. 20 weighted calf raises for 3 days
18. set a new PR
19. 12 dumbbell T raises
20. 1 mile jog
21. 15 dumbbell curls
22. 30 dumbbell bench press
23. 20 dumbbell overheads
24. 2 minute plank for 3 days
25. 20 minutes yoga/meditation
26. 15 v ups
27. 20 toe touches
28. Drink 1/2 body weight
29. 20 crunches