Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 weighted lunges (15 each side)
2. 6 servings of vegetable per day
3. 20 minutes yoga/meditation
4. 12 dumbbell front raises
5. 30 glute bridges
6. 2 minute plank for 3 days
7. 25 squats
8. 20 dumbbell overheads
9. Drink 1/2 body weight
10. 15 v ups
11. set a new PR
12. Do 2 consecutive workouts
13. 5 mile bike ride
14. 20 weighted calf raises for 3 days
15. 7 accumulated minutes of figure 8s
16. 20 weighted step ups
17. 20 minutes outside activity
18. 12 dumbbell T raises
19. 20 toe touches
20. 15 dumbbell curls
21. 20 windmills
22. 30 dumbbell bench press
23. 30 minute walk
24. 2 minute hollow hold
25. 20 crunches
26. Free!
27. 1 mile jog
28. 50 jumping jacks
29. 30 burpees