Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 toe touches
2. 2 minute hollow hold
3. 30 dumbbell bench press
4. 20 crunches
5. 20 windmills
6. 1 mile jog
7. 15 dumbbell curls
8. 2 minute plank for 3 days
9. 15 v ups
10. 25 squats
11. 30 burpees
12. 30 weighted lunges (15 each side)
13. 20 weighted step ups
14. 30 minute walk
15. Free!
16. 20 minutes yoga/meditation
17. 20 dumbbell overheads
18. 12 dumbbell T raises
19. 6 servings of vegetable per day
20. 50 jumping jacks
21. 12 dumbbell front raises
22. 20 weighted calf raises for 3 days
23. set a new PR
24. 20 minutes outside activity
25. 7 accumulated minutes of figure 8s
26. 30 glute bridges
27. Do 2 consecutive workouts
28. Drink 1/2 body weight
29. 5 mile bike ride