Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 dumbbell curls
2. 20 weighted step ups
3. 20 minutes outside activity
4. Do 2 consecutive workouts
5. 1 mile jog
6. 30 weighted lunges (15 each side)
7. 30 dumbbell bench press
8. Drink 1/2 body weight
9. set a new PR
10. 20 minutes yoga/meditation
11. 2 minute plank for 3 days
12. 30 glute bridges
13. 20 dumbbell overheads
14. Free!
15. 2 minute hollow hold
16. 30 burpees
17. 20 windmills
18. 12 dumbbell T raises
19. 20 toe touches
20. 7 accumulated minutes of figure 8s
21. 50 jumping jacks
22. 20 weighted calf raises for 3 days
23. 6 servings of vegetable per day
24. 30 minute walk
25. 20 crunches
26. 25 squats
27. 12 dumbbell front raises
28. 15 v ups
29. 5 mile bike ride