Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 burpees
2. 12 dumbbell front raises
3. 20 windmills
4. 12 dumbbell T raises
5. 30 minute walk
6. 20 crunches
7. 1 mile jog
8. 30 weighted lunges (15 each side)
9. 50 jumping jacks
10. 20 minutes outside activity
11. 6 servings of vegetable per day
12. 20 minutes yoga/meditation
13. 5 mile bike ride
14. Free!
15. 20 toe touches
16. 2 minute plank for 3 days
17. 20 weighted step ups
18. 15 v ups
19. 30 glute bridges
20. 20 dumbbell overheads
21. set a new PR
22. 2 minute hollow hold
23. 15 dumbbell curls
24. Drink 1/2 body weight
25. 25 squats
26. Do 2 consecutive workouts
27. 30 dumbbell bench press
28. 20 weighted calf raises for 3 days
29. 7 accumulated minutes of figure 8s