Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 7 accumulated minutes of figure 8s
2. 30 minute walk
3. 30 glute bridges
4. 30 weighted lunges (15 each side)
5. 6 servings of vegetable per day
6. set a new PR
7. Do 2 consecutive workouts
8. 15 dumbbell curls
9. 20 dumbbell overheads
10. Drink 1/2 body weight
11. 50 jumping jacks
12. 20 minutes yoga/meditation
13. 20 weighted step ups
14. 20 toe touches
15. 2 minute plank for 3 days
16. 30 burpees
17. 1 mile jog
18. 30 dumbbell bench press
19. 25 squats
20. 12 dumbbell T raises
21. 2 minute hollow hold
22. 12 dumbbell front raises
23. 20 windmills
24. 5 mile bike ride
25. 20 weighted calf raises for 3 days
26. 15 v ups
27. Free!
28. 20 minutes outside activity
29. 20 crunches