constipation (cannot go#2)irritablesuicidalthoughtsdecreaseappetitegrindteethbackpainincreasedappetitechestpaindizzinessnervousincreasedangernightmaresshakyhandsfrequentfeverdifficulttosleephard tobreathesweatyhandsringingsoundin earsheadachesstomachpainfrequenturination (go #1 a lot)drymouthdiarrhea (go #2 alot)rashesconstipation (cannot go#2)irritablesuicidalthoughtsdecreaseappetitegrindteethbackpainincreasedappetitechestpaindizzinessnervousincreasedangernightmaresshakyhandsfrequentfeverdifficulttosleephard tobreathesweatyhandsringingsoundin earsheadachesstomachpainfrequenturination (go #1 a lot)drymouthdiarrhea (go #2 alot)rashes

Look for these signs of STRESS and use some new techniques you learned today to cope with those STRESSORS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. constipation (cannot go #2)
  2. irritable
  3. suicidal thoughts
  4. decrease appetite
  5. grind teeth
  6. back pain
  7. increased appetite
  8. chest pain
  9. dizziness
  10. nervous
  11. increased anger
  12. nightmares
  13. shaky hands
  14. frequent fever
  15. difficult to sleep
  16. hard to breathe
  17. sweaty hands
  18. ringing sound in ears
  19. headaches
  20. stomach pain
  21. frequent urination (go #1 a lot)
  22. dry mouth
  23. diarrhea (go #2 a lot)
  24. rashes