grindteethheadachesdiarrhea (go #2 alot)sweatyhandsstomachpainsuicidalthoughtsincreasedappetitechestpainbackpainconstipation (cannot go#2)nightmaresdecreaseappetiterashesringingsoundin earsdrymouthirritablefrequenturination (go #1 a lot)dizzinessshakyhandsnervousfrequentfeverdifficulttosleepincreasedangerhard tobreathegrindteethheadachesdiarrhea (go #2 alot)sweatyhandsstomachpainsuicidalthoughtsincreasedappetitechestpainbackpainconstipation (cannot go#2)nightmaresdecreaseappetiterashesringingsoundin earsdrymouthirritablefrequenturination (go #1 a lot)dizzinessshakyhandsnervousfrequentfeverdifficulttosleepincreasedangerhard tobreathe

Look for these signs of STRESS and use some new techniques you learned today to cope with those STRESSORS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. grind teeth
  2. headaches
  3. diarrhea (go #2 a lot)
  4. sweaty hands
  5. stomach pain
  6. suicidal thoughts
  7. increased appetite
  8. chest pain
  9. back pain
  10. constipation (cannot go #2)
  11. nightmares
  12. decrease appetite
  13. rashes
  14. ringing sound in ears
  15. dry mouth
  16. irritable
  17. frequent urination (go #1 a lot)
  18. dizziness
  19. shaky hands
  20. nervous
  21. frequent fever
  22. difficult to sleep
  23. increased anger
  24. hard to breathe