constipation (cannot go#2)stomachpaindiarrhea (go #2 alot)backpainrashessweatyhandsirritabledifficulttosleepdecreaseappetitenightmaresringingsoundin earsdizzinessshakyhandsdrymouthincreasedappetitenervouschestpaingrindteethfrequenturination (go #1 a lot)frequentfeverincreasedangerheadachessuicidalthoughtshard tobreatheconstipation (cannot go#2)stomachpaindiarrhea (go #2 alot)backpainrashessweatyhandsirritabledifficulttosleepdecreaseappetitenightmaresringingsoundin earsdizzinessshakyhandsdrymouthincreasedappetitenervouschestpaingrindteethfrequenturination (go #1 a lot)frequentfeverincreasedangerheadachessuicidalthoughtshard tobreathe

Look for these signs of STRESS and use some new techniques you learned today to cope with those STRESSORS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. constipation (cannot go #2)
  2. stomach pain
  3. diarrhea (go #2 a lot)
  4. back pain
  5. rashes
  6. sweaty hands
  7. irritable
  8. difficult to sleep
  9. decrease appetite
  10. nightmares
  11. ringing sound in ears
  12. dizziness
  13. shaky hands
  14. dry mouth
  15. increased appetite
  16. nervous
  17. chest pain
  18. grind teeth
  19. frequent urination (go #1 a lot)
  20. frequent fever
  21. increased anger
  22. headaches
  23. suicidal thoughts
  24. hard to breathe