ringingsoundin earsbackpainrashesnervousgrindteethincreasedangerdecreaseappetitehard tobreathedifficulttosleepfrequentfeverdiarrhea (go #2 alot)constipation (cannot go#2)suicidalthoughtsnightmaresincreasedappetiteheadachesfrequenturination (go #1 a lot)drymouthirritablesweatyhandschestpainstomachpainshakyhandsdizzinessringingsoundin earsbackpainrashesnervousgrindteethincreasedangerdecreaseappetitehard tobreathedifficulttosleepfrequentfeverdiarrhea (go #2 alot)constipation (cannot go#2)suicidalthoughtsnightmaresincreasedappetiteheadachesfrequenturination (go #1 a lot)drymouthirritablesweatyhandschestpainstomachpainshakyhandsdizziness

Look for these signs of STRESS and use some new techniques you learned today to cope with those STRESSORS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ringing sound in ears
  2. back pain
  3. rashes
  4. nervous
  5. grind teeth
  6. increased anger
  7. decrease appetite
  8. hard to breathe
  9. difficult to sleep
  10. frequent fever
  11. diarrhea (go #2 a lot)
  12. constipation (cannot go #2)
  13. suicidal thoughts
  14. nightmares
  15. increased appetite
  16. headaches
  17. frequent urination (go #1 a lot)
  18. dry mouth
  19. irritable
  20. sweaty hands
  21. chest pain
  22. stomach pain
  23. shaky hands
  24. dizziness