stomachpaingrindteethfrequenturination (go #1 a lot)constipation (cannot go#2)chestpainheadachesdiarrhea (go #2 alot)hard tobreatheshakyhandsdecreaseappetiterashesdrymouthdifficulttosleepsuicidalthoughtssweatyhandsnervousnightmaresbackpainirritableincreasedangerincreasedappetitedizzinessringingsoundin earsfrequentfeverstomachpaingrindteethfrequenturination (go #1 a lot)constipation (cannot go#2)chestpainheadachesdiarrhea (go #2 alot)hard tobreatheshakyhandsdecreaseappetiterashesdrymouthdifficulttosleepsuicidalthoughtssweatyhandsnervousnightmaresbackpainirritableincreasedangerincreasedappetitedizzinessringingsoundin earsfrequentfever

Look for these signs of STRESS and use some new techniques you learned today to cope with those STRESSORS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stomach pain
  2. grind teeth
  3. frequent urination (go #1 a lot)
  4. constipation (cannot go #2)
  5. chest pain
  6. headaches
  7. diarrhea (go #2 a lot)
  8. hard to breathe
  9. shaky hands
  10. decrease appetite
  11. rashes
  12. dry mouth
  13. difficult to sleep
  14. suicidal thoughts
  15. sweaty hands
  16. nervous
  17. nightmares
  18. back pain
  19. irritable
  20. increased anger
  21. increased appetite
  22. dizziness
  23. ringing sound in ears
  24. frequent fever