stomachpainhard tobreatheirritablebackpainconstipation (cannot go#2)dizzinessnervousshakyhandsheadachesringingsoundin earsdiarrhea (go #2 alot)grindteethfrequenturination (go #1 a lot)decreaseappetiterasheschestpaindifficulttosleepsuicidalthoughtsdrymouthfrequentfeverincreasedangersweatyhandsincreasedappetitenightmaresstomachpainhard tobreatheirritablebackpainconstipation (cannot go#2)dizzinessnervousshakyhandsheadachesringingsoundin earsdiarrhea (go #2 alot)grindteethfrequenturination (go #1 a lot)decreaseappetiterasheschestpaindifficulttosleepsuicidalthoughtsdrymouthfrequentfeverincreasedangersweatyhandsincreasedappetitenightmares

Look for these signs of STRESS and use some new techniques you learned today to cope with those STRESSORS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stomach pain
  2. hard to breathe
  3. irritable
  4. back pain
  5. constipation (cannot go #2)
  6. dizziness
  7. nervous
  8. shaky hands
  9. headaches
  10. ringing sound in ears
  11. diarrhea (go #2 a lot)
  12. grind teeth
  13. frequent urination (go #1 a lot)
  14. decrease appetite
  15. rashes
  16. chest pain
  17. difficult to sleep
  18. suicidal thoughts
  19. dry mouth
  20. frequent fever
  21. increased anger
  22. sweaty hands
  23. increased appetite
  24. nightmares