dizzinesshard tobreatheincreasedangerfrequenturination (go #1 a lot)headachesdecreaseappetiteincreasedappetitestomachpaingrindteethnervousshakyhandsdrymouthringingsoundin earschestpainfrequentfeversweatyhandsconstipation (cannot go#2)irritablenightmaresrashesbackpaindifficulttosleepdiarrhea (go #2 alot)suicidalthoughtsdizzinesshard tobreatheincreasedangerfrequenturination (go #1 a lot)headachesdecreaseappetiteincreasedappetitestomachpaingrindteethnervousshakyhandsdrymouthringingsoundin earschestpainfrequentfeversweatyhandsconstipation (cannot go#2)irritablenightmaresrashesbackpaindifficulttosleepdiarrhea (go #2 alot)suicidalthoughts

Look for these signs of STRESS and use some new techniques you learned today to cope with those STRESSORS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dizziness
  2. hard to breathe
  3. increased anger
  4. frequent urination (go #1 a lot)
  5. headaches
  6. decrease appetite
  7. increased appetite
  8. stomach pain
  9. grind teeth
  10. nervous
  11. shaky hands
  12. dry mouth
  13. ringing sound in ears
  14. chest pain
  15. frequent fever
  16. sweaty hands
  17. constipation (cannot go #2)
  18. irritable
  19. nightmares
  20. rashes
  21. back pain
  22. difficult to sleep
  23. diarrhea (go #2 a lot)
  24. suicidal thoughts