pat head andrub tummyfor 30seconds10squatsskippingon thespot 20seconds10torsotwistsbalanceon rightleg for 20seconds15 starjumpsSupermanfor 30seconds10crosscrawlshop on 1foot 10times10 situpsUgly bugfor 30secondstouchtoes 20timestree posefor 30secondshigh kneeson the spot20secondsshoulders upand down for20 secondsjump upand clapx 10plankfor 20secondsbalanceon left legfor 20seconds20 armcirclesRag dollfor 20secondsmarch onthe spotfor 20secondsWarriorpose for20seconds10 wallpushescrab for20secondspat head andrub tummyfor 30seconds10squatsskippingon thespot 20seconds10torsotwistsbalanceon rightleg for 20seconds15 starjumpsSupermanfor 30seconds10crosscrawlshop on 1foot 10times10 situpsUgly bugfor 30secondstouchtoes 20timestree posefor 30secondshigh kneeson the spot20secondsshoulders upand down for20 secondsjump upand clapx 10plankfor 20secondsbalanceon left legfor 20seconds20 armcirclesRag dollfor 20secondsmarch onthe spotfor 20secondsWarriorpose for20seconds10 wallpushescrab for20seconds

Mrs Geary's OT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pat head and rub tummy for 30 seconds
  2. 10 squats
  3. skipping on the spot 20 seconds
  4. 10 torso twists
  5. balance on right leg for 20 seconds
  6. 15 star jumps
  7. Superman for 30 seconds
  8. 10 cross crawls
  9. hop on 1 foot 10 times
  10. 10 sit ups
  11. Ugly bug for 30 seconds
  12. touch toes 20 times
  13. tree pose for 30 seconds
  14. high knees on the spot 20 seconds
  15. shoulders up and down for 20 seconds
  16. jump up and clap x 10
  17. plank for 20 seconds
  18. balance on left leg for 20 seconds
  19. 20 arm circles
  20. Rag doll for 20 seconds
  21. march on the spot for 20 seconds
  22. Warrior pose for 20 seconds
  23. 10 wall pushes
  24. crab for 20 seconds