balanceon left legfor 20seconds15 starjumpsSupermanfor 30seconds10 wallpushesWarriorpose for20secondsjump upand clapx 1010squatscrab for20seconds10crosscrawlspat head andrub tummyfor 30secondsshoulders upand down for20 secondsmarch onthe spotfor 20secondshop on 1foot 10times10 situps20 armcircleshigh kneeson the spot20secondstouchtoes 20timestree posefor 30secondsRag dollfor 20secondsUgly bugfor 30secondsskippingon thespot 20secondsplankfor 20secondsbalanceon rightleg for 20seconds10torsotwistsbalanceon left legfor 20seconds15 starjumpsSupermanfor 30seconds10 wallpushesWarriorpose for20secondsjump upand clapx 1010squatscrab for20seconds10crosscrawlspat head andrub tummyfor 30secondsshoulders upand down for20 secondsmarch onthe spotfor 20secondshop on 1foot 10times10 situps20 armcircleshigh kneeson the spot20secondstouchtoes 20timestree posefor 30secondsRag dollfor 20secondsUgly bugfor 30secondsskippingon thespot 20secondsplankfor 20secondsbalanceon rightleg for 20seconds10torsotwists

Mrs Geary's OT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance on left leg for 20 seconds
  2. 15 star jumps
  3. Superman for 30 seconds
  4. 10 wall pushes
  5. Warrior pose for 20 seconds
  6. jump up and clap x 10
  7. 10 squats
  8. crab for 20 seconds
  9. 10 cross crawls
  10. pat head and rub tummy for 30 seconds
  11. shoulders up and down for 20 seconds
  12. march on the spot for 20 seconds
  13. hop on 1 foot 10 times
  14. 10 sit ups
  15. 20 arm circles
  16. high knees on the spot 20 seconds
  17. touch toes 20 times
  18. tree pose for 30 seconds
  19. Rag doll for 20 seconds
  20. Ugly bug for 30 seconds
  21. skipping on the spot 20 seconds
  22. plank for 20 seconds
  23. balance on right leg for 20 seconds
  24. 10 torso twists