balanceon left legfor 20secondsmarch onthe spotfor 20secondstree posefor 30secondstouchtoes 20timesWarriorpose for20secondsbalanceon rightleg for 20secondsskippingon thespot 20secondshigh kneeson the spot20seconds20 armcircles10squats10torsotwistsRag dollfor 20secondsSupermanfor 30seconds15 starjumpspat head andrub tummyfor 30seconds10crosscrawls10 situpsplankfor 20secondscrab for20secondsshoulders upand down for20 secondshop on 1foot 10times10 wallpushesUgly bugfor 30secondsjump upand clapx 10balanceon left legfor 20secondsmarch onthe spotfor 20secondstree posefor 30secondstouchtoes 20timesWarriorpose for20secondsbalanceon rightleg for 20secondsskippingon thespot 20secondshigh kneeson the spot20seconds20 armcircles10squats10torsotwistsRag dollfor 20secondsSupermanfor 30seconds15 starjumpspat head andrub tummyfor 30seconds10crosscrawls10 situpsplankfor 20secondscrab for20secondsshoulders upand down for20 secondshop on 1foot 10times10 wallpushesUgly bugfor 30secondsjump upand clapx 10

Mrs Geary's OT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance on left leg for 20 seconds
  2. march on the spot for 20 seconds
  3. tree pose for 30 seconds
  4. touch toes 20 times
  5. Warrior pose for 20 seconds
  6. balance on right leg for 20 seconds
  7. skipping on the spot 20 seconds
  8. high knees on the spot 20 seconds
  9. 20 arm circles
  10. 10 squats
  11. 10 torso twists
  12. Rag doll for 20 seconds
  13. Superman for 30 seconds
  14. 15 star jumps
  15. pat head and rub tummy for 30 seconds
  16. 10 cross crawls
  17. 10 sit ups
  18. plank for 20 seconds
  19. crab for 20 seconds
  20. shoulders up and down for 20 seconds
  21. hop on 1 foot 10 times
  22. 10 wall pushes
  23. Ugly bug for 30 seconds
  24. jump up and clap x 10