balance on left leg for 20 seconds 15 star jumps Superman for 30 seconds 10 wall pushes Warrior pose for 20 seconds jump up and clap x 10 10 squats crab for 20 seconds 10 cross crawls pat head and rub tummy for 30 seconds shoulders up and down for 20 seconds march on the spot for 20 seconds hop on 1 foot 10 times 10 sit ups 20 arm circles high knees on the spot 20 seconds touch toes 20 times tree pose for 30 seconds Rag doll for 20 seconds Ugly bug for 30 seconds skipping on the spot 20 seconds plank for 20 seconds balance on right leg for 20 seconds 10 torso twists balance on left leg for 20 seconds 15 star jumps Superman for 30 seconds 10 wall pushes Warrior pose for 20 seconds jump up and clap x 10 10 squats crab for 20 seconds 10 cross crawls pat head and rub tummy for 30 seconds shoulders up and down for 20 seconds march on the spot for 20 seconds hop on 1 foot 10 times 10 sit ups 20 arm circles high knees on the spot 20 seconds touch toes 20 times tree pose for 30 seconds Rag doll for 20 seconds Ugly bug for 30 seconds skipping on the spot 20 seconds plank for 20 seconds balance on right leg for 20 seconds 10 torso twists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
balance on left leg for 20 seconds
15 star jumps
Superman for 30 seconds
10 wall pushes
Warrior pose for 20 seconds
jump up and clap x 10
10 squats
crab for 20 seconds
10 cross crawls
pat head and rub tummy for 30 seconds
shoulders up and down for 20 seconds
march on the spot for 20 seconds
hop on 1 foot 10 times
10 sit ups
20 arm circles
high knees on the spot 20 seconds
touch toes 20 times
tree pose for 30 seconds
Rag doll for 20 seconds
Ugly bug for 30 seconds
skipping on the spot 20 seconds
plank for 20 seconds
balance on right leg for 20 seconds
10 torso twists