Rag doll for 20 seconds pat head and rub tummy for 30 seconds Warrior pose for 20 seconds hop on 1 foot 10 times 20 arm circles march on the spot for 20 seconds crab for 20 seconds high knees on the spot 20 seconds touch toes 20 times 10 cross crawls 10 torso twists tree pose for 30 seconds shoulders up and down for 20 seconds 10 sit ups Superman for 30 seconds 10 wall pushes jump up and clap x 10 10 squats plank for 20 seconds 15 star jumps balance on left leg for 20 seconds balance on right leg for 20 seconds skipping on the spot 20 seconds Ugly bug for 30 seconds Rag doll for 20 seconds pat head and rub tummy for 30 seconds Warrior pose for 20 seconds hop on 1 foot 10 times 20 arm circles march on the spot for 20 seconds crab for 20 seconds high knees on the spot 20 seconds touch toes 20 times 10 cross crawls 10 torso twists tree pose for 30 seconds shoulders up and down for 20 seconds 10 sit ups Superman for 30 seconds 10 wall pushes jump up and clap x 10 10 squats plank for 20 seconds 15 star jumps balance on left leg for 20 seconds balance on right leg for 20 seconds skipping on the spot 20 seconds Ugly bug for 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rag doll for 20 seconds
pat head and rub tummy for 30 seconds
Warrior pose for 20 seconds
hop on 1 foot 10 times
20 arm circles
march on the spot for 20 seconds
crab for 20 seconds
high knees on the spot 20 seconds
touch toes 20 times
10 cross crawls
10 torso twists
tree pose for 30 seconds
shoulders up and down for 20 seconds
10 sit ups
Superman for 30 seconds
10 wall pushes
jump up and clap x 10
10 squats
plank for 20 seconds
15 star jumps
balance on left leg for 20 seconds
balance on right leg for 20 seconds
skipping on the spot 20 seconds
Ugly bug for 30 seconds