pat head andrub tummyfor 30seconds10 situps15 starjumpsbalanceon rightleg for 20secondsWarriorpose for20secondsUgly bugfor 30seconds10 wallpushes20 armcircleshop on 1foot 10timesskippingon thespot 20secondsshoulders upand down for20 secondstree posefor 30seconds10squatsRag dollfor 20secondshigh kneeson the spot20secondsbalanceon left legfor 20seconds10torsotwistsjump upand clapx 10touchtoes 20timesSupermanfor 30secondsmarch onthe spotfor 20secondscrab for20seconds10crosscrawlsplankfor 20secondspat head andrub tummyfor 30seconds10 situps15 starjumpsbalanceon rightleg for 20secondsWarriorpose for20secondsUgly bugfor 30seconds10 wallpushes20 armcircleshop on 1foot 10timesskippingon thespot 20secondsshoulders upand down for20 secondstree posefor 30seconds10squatsRag dollfor 20secondshigh kneeson the spot20secondsbalanceon left legfor 20seconds10torsotwistsjump upand clapx 10touchtoes 20timesSupermanfor 30secondsmarch onthe spotfor 20secondscrab for20seconds10crosscrawlsplankfor 20seconds

Mrs Geary's OT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pat head and rub tummy for 30 seconds
  2. 10 sit ups
  3. 15 star jumps
  4. balance on right leg for 20 seconds
  5. Warrior pose for 20 seconds
  6. Ugly bug for 30 seconds
  7. 10 wall pushes
  8. 20 arm circles
  9. hop on 1 foot 10 times
  10. skipping on the spot 20 seconds
  11. shoulders up and down for 20 seconds
  12. tree pose for 30 seconds
  13. 10 squats
  14. Rag doll for 20 seconds
  15. high knees on the spot 20 seconds
  16. balance on left leg for 20 seconds
  17. 10 torso twists
  18. jump up and clap x 10
  19. touch toes 20 times
  20. Superman for 30 seconds
  21. march on the spot for 20 seconds
  22. crab for 20 seconds
  23. 10 cross crawls
  24. plank for 20 seconds