jump upand clapx 10tree posefor 30secondsskippingon thespot 20secondspat head andrub tummyfor 30seconds10 situpsWarriorpose for20secondshop on 1foot 10timesbalanceon left legfor 20seconds20 armcirclesmarch onthe spotfor 20seconds10crosscrawlsbalanceon rightleg for 20seconds10torsotwistsUgly bugfor 30seconds15 starjumpsSupermanfor 30seconds10squatsplankfor 20secondsshoulders upand down for20 secondscrab for20secondshigh kneeson the spot20secondstouchtoes 20times10 wallpushesRag dollfor 20secondsjump upand clapx 10tree posefor 30secondsskippingon thespot 20secondspat head andrub tummyfor 30seconds10 situpsWarriorpose for20secondshop on 1foot 10timesbalanceon left legfor 20seconds20 armcirclesmarch onthe spotfor 20seconds10crosscrawlsbalanceon rightleg for 20seconds10torsotwistsUgly bugfor 30seconds15 starjumpsSupermanfor 30seconds10squatsplankfor 20secondsshoulders upand down for20 secondscrab for20secondshigh kneeson the spot20secondstouchtoes 20times10 wallpushesRag dollfor 20seconds

Mrs Geary's OT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump up and clap x 10
  2. tree pose for 30 seconds
  3. skipping on the spot 20 seconds
  4. pat head and rub tummy for 30 seconds
  5. 10 sit ups
  6. Warrior pose for 20 seconds
  7. hop on 1 foot 10 times
  8. balance on left leg for 20 seconds
  9. 20 arm circles
  10. march on the spot for 20 seconds
  11. 10 cross crawls
  12. balance on right leg for 20 seconds
  13. 10 torso twists
  14. Ugly bug for 30 seconds
  15. 15 star jumps
  16. Superman for 30 seconds
  17. 10 squats
  18. plank for 20 seconds
  19. shoulders up and down for 20 seconds
  20. crab for 20 seconds
  21. high knees on the spot 20 seconds
  22. touch toes 20 times
  23. 10 wall pushes
  24. Rag doll for 20 seconds