hop on 1foot 10timesjump upand clapx 10march onthe spotfor 20secondsbalanceon rightleg for 20secondsSupermanfor 30secondsRag dollfor 20seconds10torsotwists10 wallpushes15 starjumpsshoulders upand down for20 secondscrab for20secondstree posefor 30secondsskippingon thespot 20seconds10crosscrawlsWarriorpose for20secondshigh kneeson the spot20secondsbalanceon left legfor 20seconds10squats20 armcirclesplankfor 20secondsUgly bugfor 30secondstouchtoes 20times10 situpspat head andrub tummyfor 30secondshop on 1foot 10timesjump upand clapx 10march onthe spotfor 20secondsbalanceon rightleg for 20secondsSupermanfor 30secondsRag dollfor 20seconds10torsotwists10 wallpushes15 starjumpsshoulders upand down for20 secondscrab for20secondstree posefor 30secondsskippingon thespot 20seconds10crosscrawlsWarriorpose for20secondshigh kneeson the spot20secondsbalanceon left legfor 20seconds10squats20 armcirclesplankfor 20secondsUgly bugfor 30secondstouchtoes 20times10 situpspat head andrub tummyfor 30seconds

Mrs Geary's OT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on 1 foot 10 times
  2. jump up and clap x 10
  3. march on the spot for 20 seconds
  4. balance on right leg for 20 seconds
  5. Superman for 30 seconds
  6. Rag doll for 20 seconds
  7. 10 torso twists
  8. 10 wall pushes
  9. 15 star jumps
  10. shoulders up and down for 20 seconds
  11. crab for 20 seconds
  12. tree pose for 30 seconds
  13. skipping on the spot 20 seconds
  14. 10 cross crawls
  15. Warrior pose for 20 seconds
  16. high knees on the spot 20 seconds
  17. balance on left leg for 20 seconds
  18. 10 squats
  19. 20 arm circles
  20. plank for 20 seconds
  21. Ugly bug for 30 seconds
  22. touch toes 20 times
  23. 10 sit ups
  24. pat head and rub tummy for 30 seconds