PracticeyourhobbyMakeYourBedTake aBreakFrom YourPhoneWrite inaJournalGo totheBeachSingandDanceEat YourFavoriteFoodsCleanYourRoomSaysomethingpositive toyourselfExerciseSpendTime WithYour PetRe-organizeyourRoomWear aNiceOutfitDosomethingnice forsomeoneelseGoshoppingWatchYourFavoriteMovieColorTalk toaFriendListenToMusicReadQuotesGo fora WalkTakea NapTake awarmshowerLight aCandlePracticeyourhobbyMakeYourBedTake aBreakFrom YourPhoneWrite inaJournalGo totheBeachSingandDanceEat YourFavoriteFoodsCleanYourRoomSaysomethingpositive toyourselfExerciseSpendTime WithYour PetRe-organizeyourRoomWear aNiceOutfitDosomethingnice forsomeoneelseGoshoppingWatchYourFavoriteMovieColorTalk toaFriendListenToMusicReadQuotesGo fora WalkTakea NapTake awarmshowerLight aCandle

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice your hobby
  2. Make Your Bed
  3. Take a Break From Your Phone
  4. Write in a Journal
  5. Go to the Beach
  6. Sing and Dance
  7. Eat Your Favorite Foods
  8. Clean Your Room
  9. Say something positive to yourself
  10. Exercise
  11. Spend Time With Your Pet
  12. Re-organize your Room
  13. Wear a Nice Outfit
  14. Do something nice for someone else
  15. Go shopping
  16. Watch Your Favorite Movie
  17. Color
  18. Talk to a Friend
  19. Listen To Music
  20. Read Quotes
  21. Go for a Walk
  22. Take a Nap
  23. Take a warm shower
  24. Light a Candle