CleanYourRoomTake aBreakFrom YourPhonePracticeyourhobbySaysomethingpositive toyourselfColorDosomethingnice forsomeoneelseGoshoppingRe-organizeyourRoomListenToMusicExerciseTakea NapWear aNiceOutfitSingandDanceMakeYourBedSpendTime WithYour PetTake awarmshowerWrite inaJournalReadQuotesGo fora WalkWatchYourFavoriteMovieGo totheBeachEat YourFavoriteFoodsTalk toaFriendLight aCandleCleanYourRoomTake aBreakFrom YourPhonePracticeyourhobbySaysomethingpositive toyourselfColorDosomethingnice forsomeoneelseGoshoppingRe-organizeyourRoomListenToMusicExerciseTakea NapWear aNiceOutfitSingandDanceMakeYourBedSpendTime WithYour PetTake awarmshowerWrite inaJournalReadQuotesGo fora WalkWatchYourFavoriteMovieGo totheBeachEat YourFavoriteFoodsTalk toaFriendLight aCandle

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Your Room
  2. Take a Break From Your Phone
  3. Practice your hobby
  4. Say something positive to yourself
  5. Color
  6. Do something nice for someone else
  7. Go shopping
  8. Re-organize your Room
  9. Listen To Music
  10. Exercise
  11. Take a Nap
  12. Wear a Nice Outfit
  13. Sing and Dance
  14. Make Your Bed
  15. Spend Time With Your Pet
  16. Take a warm shower
  17. Write in a Journal
  18. Read Quotes
  19. Go for a Walk
  20. Watch Your Favorite Movie
  21. Go to the Beach
  22. Eat Your Favorite Foods
  23. Talk to a Friend
  24. Light a Candle