Eat YourFavoriteFoodsGo fora WalkSaysomethingpositive toyourselfWrite inaJournalListenToMusicWatchYourFavoriteMovieLight aCandleCleanYourRoomMakeYourBedGo totheBeachRe-organizeyourRoomGoshoppingWear aNiceOutfitTake awarmshowerSingandDanceTakea NapExerciseColorTake aBreakFrom YourPhonePracticeyourhobbyTalk toaFriendReadQuotesDosomethingnice forsomeoneelseSpendTime WithYour PetEat YourFavoriteFoodsGo fora WalkSaysomethingpositive toyourselfWrite inaJournalListenToMusicWatchYourFavoriteMovieLight aCandleCleanYourRoomMakeYourBedGo totheBeachRe-organizeyourRoomGoshoppingWear aNiceOutfitTake awarmshowerSingandDanceTakea NapExerciseColorTake aBreakFrom YourPhonePracticeyourhobbyTalk toaFriendReadQuotesDosomethingnice forsomeoneelseSpendTime WithYour Pet

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat Your Favorite Foods
  2. Go for a Walk
  3. Say something positive to yourself
  4. Write in a Journal
  5. Listen To Music
  6. Watch Your Favorite Movie
  7. Light a Candle
  8. Clean Your Room
  9. Make Your Bed
  10. Go to the Beach
  11. Re-organize your Room
  12. Go shopping
  13. Wear a Nice Outfit
  14. Take a warm shower
  15. Sing and Dance
  16. Take a Nap
  17. Exercise
  18. Color
  19. Take a Break From Your Phone
  20. Practice your hobby
  21. Talk to a Friend
  22. Read Quotes
  23. Do something nice for someone else
  24. Spend Time With Your Pet