Light aCandleColorPracticeyourhobbyCleanYourRoomSingandDanceExerciseTakea NapMakeYourBedReadQuotesWrite inaJournalGo fora WalkListenToMusicDosomethingnice forsomeoneelseTake aBreakFrom YourPhoneGo totheBeachWear aNiceOutfitSaysomethingpositive toyourselfTake awarmshowerEat YourFavoriteFoodsRe-organizeyourRoomWatchYourFavoriteMovieTalk toaFriendGoshoppingSpendTime WithYour PetLight aCandleColorPracticeyourhobbyCleanYourRoomSingandDanceExerciseTakea NapMakeYourBedReadQuotesWrite inaJournalGo fora WalkListenToMusicDosomethingnice forsomeoneelseTake aBreakFrom YourPhoneGo totheBeachWear aNiceOutfitSaysomethingpositive toyourselfTake awarmshowerEat YourFavoriteFoodsRe-organizeyourRoomWatchYourFavoriteMovieTalk toaFriendGoshoppingSpendTime WithYour Pet

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light a Candle
  2. Color
  3. Practice your hobby
  4. Clean Your Room
  5. Sing and Dance
  6. Exercise
  7. Take a Nap
  8. Make Your Bed
  9. Read Quotes
  10. Write in a Journal
  11. Go for a Walk
  12. Listen To Music
  13. Do something nice for someone else
  14. Take a Break From Your Phone
  15. Go to the Beach
  16. Wear a Nice Outfit
  17. Say something positive to yourself
  18. Take a warm shower
  19. Eat Your Favorite Foods
  20. Re-organize your Room
  21. Watch Your Favorite Movie
  22. Talk to a Friend
  23. Go shopping
  24. Spend Time With Your Pet