Take awarmshowerPracticeyourhobbyMakeYourBedGoshoppingListenToMusicSingandDanceColorEat YourFavoriteFoodsReadQuotesWatchYourFavoriteMovieWrite inaJournalCleanYourRoomTakea NapGo totheBeachRe-organizeyourRoomExerciseWear aNiceOutfitSaysomethingpositive toyourselfDosomethingnice forsomeoneelseTake aBreakFrom YourPhoneTalk toaFriendSpendTime WithYour PetLight aCandleGo fora WalkTake awarmshowerPracticeyourhobbyMakeYourBedGoshoppingListenToMusicSingandDanceColorEat YourFavoriteFoodsReadQuotesWatchYourFavoriteMovieWrite inaJournalCleanYourRoomTakea NapGo totheBeachRe-organizeyourRoomExerciseWear aNiceOutfitSaysomethingpositive toyourselfDosomethingnice forsomeoneelseTake aBreakFrom YourPhoneTalk toaFriendSpendTime WithYour PetLight aCandleGo fora Walk

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a warm shower
  2. Practice your hobby
  3. Make Your Bed
  4. Go shopping
  5. Listen To Music
  6. Sing and Dance
  7. Color
  8. Eat Your Favorite Foods
  9. Read Quotes
  10. Watch Your Favorite Movie
  11. Write in a Journal
  12. Clean Your Room
  13. Take a Nap
  14. Go to the Beach
  15. Re-organize your Room
  16. Exercise
  17. Wear a Nice Outfit
  18. Say something positive to yourself
  19. Do something nice for someone else
  20. Take a Break From Your Phone
  21. Talk to a Friend
  22. Spend Time With Your Pet
  23. Light a Candle
  24. Go for a Walk