Takea Nap Light aCandleExerciseGoshoppingListenToMusicEat YourFavoriteFoodsRe-organizeyourRoomPracticeyourhobbyGo totheBeachSaysomethingpositive toyourselfReadQuotesTake aBreakFrom YourPhoneWear aNiceOutfitSpendTime WithYour PetMakeYourBedDosomethingnice forsomeoneelseGo fora WalkTake awarmshowerWrite inaJournalColorSingandDanceWatchYourFavoriteMovieTalk toaFriendCleanYourRoomTakea NapLight aCandleExerciseGoshoppingListenToMusicEat YourFavoriteFoodsRe-organizeyourRoomPracticeyourhobbyGo totheBeachSaysomethingpositive toyourselfReadQuotesTake aBreakFrom YourPhoneWear aNiceOutfitSpendTime WithYour PetMakeYourBedDosomethingnice forsomeoneelseGo fora WalkTake awarmshowerWrite inaJournalColorSingandDanceWatchYourFavoriteMovieTalk toaFriendCleanYourRoom

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. Light a Candle
  3. Exercise
  4. Go shopping
  5. Listen To Music
  6. Eat Your Favorite Foods
  7. Re-organize your Room
  8. Practice your hobby
  9. Go to the Beach
  10. Say something positive to yourself
  11. Read Quotes
  12. Take a Break From Your Phone
  13. Wear a Nice Outfit
  14. Spend Time With Your Pet
  15. Make Your Bed
  16. Do something nice for someone else
  17. Go for a Walk
  18. Take a warm shower
  19. Write in a Journal
  20. Color
  21. Sing and Dance
  22. Watch Your Favorite Movie
  23. Talk to a Friend
  24. Clean Your Room