Dosomethingnice forsomeoneelseTake aBreakFrom YourPhoneTalk toaFriendMakeYourBedWatchYourFavoriteMovieLight aCandleTake awarmshowerTakea NapGoshoppingEat YourFavoriteFoodsSpendTime WithYour PetPracticeyourhobbySaysomethingpositive toyourselfGo fora WalkWear aNiceOutfitCleanYourRoomRe-organizeyourRoomColorExerciseSingandDanceReadQuotesListenToMusicGo totheBeachWrite inaJournalDosomethingnice forsomeoneelseTake aBreakFrom YourPhoneTalk toaFriendMakeYourBedWatchYourFavoriteMovieLight aCandleTake awarmshowerTakea NapGoshoppingEat YourFavoriteFoodsSpendTime WithYour PetPracticeyourhobbySaysomethingpositive toyourselfGo fora WalkWear aNiceOutfitCleanYourRoomRe-organizeyourRoomColorExerciseSingandDanceReadQuotesListenToMusicGo totheBeachWrite inaJournal

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something nice for someone else
  2. Take a Break From Your Phone
  3. Talk to a Friend
  4. Make Your Bed
  5. Watch Your Favorite Movie
  6. Light a Candle
  7. Take a warm shower
  8. Take a Nap
  9. Go shopping
  10. Eat Your Favorite Foods
  11. Spend Time With Your Pet
  12. Practice your hobby
  13. Say something positive to yourself
  14. Go for a Walk
  15. Wear a Nice Outfit
  16. Clean Your Room
  17. Re-organize your Room
  18. Color
  19. Exercise
  20. Sing and Dance
  21. Read Quotes
  22. Listen To Music
  23. Go to the Beach
  24. Write in a Journal