Re-organizeyourRoomListenToMusicGoshoppingColorGo totheBeachWrite inaJournalReadQuotesMakeYourBedCleanYourRoomTalk toaFriendLight aCandleExerciseGo fora WalkDosomethingnice forsomeoneelseSingandDanceTake aBreakFrom YourPhoneSpendTime WithYour PetWatchYourFavoriteMoviePracticeyourhobbyWear aNiceOutfitSaysomethingpositive toyourselfTake awarmshowerEat YourFavoriteFoodsTakea NapRe-organizeyourRoomListenToMusicGoshoppingColorGo totheBeachWrite inaJournalReadQuotesMakeYourBedCleanYourRoomTalk toaFriendLight aCandleExerciseGo fora WalkDosomethingnice forsomeoneelseSingandDanceTake aBreakFrom YourPhoneSpendTime WithYour PetWatchYourFavoriteMoviePracticeyourhobbyWear aNiceOutfitSaysomethingpositive toyourselfTake awarmshowerEat YourFavoriteFoodsTakea Nap

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Re-organize your Room
  2. Listen To Music
  3. Go shopping
  4. Color
  5. Go to the Beach
  6. Write in a Journal
  7. Read Quotes
  8. Make Your Bed
  9. Clean Your Room
  10. Talk to a Friend
  11. Light a Candle
  12. Exercise
  13. Go for a Walk
  14. Do something nice for someone else
  15. Sing and Dance
  16. Take a Break From Your Phone
  17. Spend Time With Your Pet
  18. Watch Your Favorite Movie
  19. Practice your hobby
  20. Wear a Nice Outfit
  21. Say something positive to yourself
  22. Take a warm shower
  23. Eat Your Favorite Foods
  24. Take a Nap