MakeYourBedLight aCandleTalk toaFriendSpendTime WithYour PetListenToMusicSaysomethingpositive toyourselfGo fora WalkWrite inaJournalReadQuotesWatchYourFavoriteMovieTake aBreakFrom YourPhoneSingandDanceGo totheBeachGoshoppingRe-organizeyourRoomEat YourFavoriteFoodsDosomethingnice forsomeoneelseExerciseTake awarmshowerPracticeyourhobbyCleanYourRoomColorTakea NapWear aNiceOutfitMakeYourBedLight aCandleTalk toaFriendSpendTime WithYour PetListenToMusicSaysomethingpositive toyourselfGo fora WalkWrite inaJournalReadQuotesWatchYourFavoriteMovieTake aBreakFrom YourPhoneSingandDanceGo totheBeachGoshoppingRe-organizeyourRoomEat YourFavoriteFoodsDosomethingnice forsomeoneelseExerciseTake awarmshowerPracticeyourhobbyCleanYourRoomColorTakea NapWear aNiceOutfit

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Your Bed
  2. Light a Candle
  3. Talk to a Friend
  4. Spend Time With Your Pet
  5. Listen To Music
  6. Say something positive to yourself
  7. Go for a Walk
  8. Write in a Journal
  9. Read Quotes
  10. Watch Your Favorite Movie
  11. Take a Break From Your Phone
  12. Sing and Dance
  13. Go to the Beach
  14. Go shopping
  15. Re-organize your Room
  16. Eat Your Favorite Foods
  17. Do something nice for someone else
  18. Exercise
  19. Take a warm shower
  20. Practice your hobby
  21. Clean Your Room
  22. Color
  23. Take a Nap
  24. Wear a Nice Outfit