SingandDanceReadQuotesLight aCandleSaysomethingpositive toyourselfTake awarmshowerExerciseRe-organizeyourRoomEat YourFavoriteFoodsWear aNiceOutfitWrite inaJournalWatchYourFavoriteMovieTalk toaFriendPracticeyourhobbyDosomethingnice forsomeoneelseSpendTime WithYour PetListenToMusicGo fora WalkMakeYourBedGoshoppingTakea NapCleanYourRoomColorGo totheBeachTake aBreakFrom YourPhoneSingandDanceReadQuotesLight aCandleSaysomethingpositive toyourselfTake awarmshowerExerciseRe-organizeyourRoomEat YourFavoriteFoodsWear aNiceOutfitWrite inaJournalWatchYourFavoriteMovieTalk toaFriendPracticeyourhobbyDosomethingnice forsomeoneelseSpendTime WithYour PetListenToMusicGo fora WalkMakeYourBedGoshoppingTakea NapCleanYourRoomColorGo totheBeachTake aBreakFrom YourPhone

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing and Dance
  2. Read Quotes
  3. Light a Candle
  4. Say something positive to yourself
  5. Take a warm shower
  6. Exercise
  7. Re-organize your Room
  8. Eat Your Favorite Foods
  9. Wear a Nice Outfit
  10. Write in a Journal
  11. Watch Your Favorite Movie
  12. Talk to a Friend
  13. Practice your hobby
  14. Do something nice for someone else
  15. Spend Time With Your Pet
  16. Listen To Music
  17. Go for a Walk
  18. Make Your Bed
  19. Go shopping
  20. Take a Nap
  21. Clean Your Room
  22. Color
  23. Go to the Beach
  24. Take a Break From Your Phone