ColorTake awarmshowerWear aNiceOutfitListenToMusicSaysomethingpositive toyourselfLight aCandleWatchYourFavoriteMovieSpendTime WithYour PetGo totheBeachGo fora WalkExerciseEat YourFavoriteFoodsTakea NapDosomethingnice forsomeoneelseCleanYourRoomRe-organizeyourRoomTalk toaFriendWrite inaJournalPracticeyourhobbyTake aBreakFrom YourPhoneSingandDanceReadQuotesMakeYourBedGoshoppingColorTake awarmshowerWear aNiceOutfitListenToMusicSaysomethingpositive toyourselfLight aCandleWatchYourFavoriteMovieSpendTime WithYour PetGo totheBeachGo fora WalkExerciseEat YourFavoriteFoodsTakea NapDosomethingnice forsomeoneelseCleanYourRoomRe-organizeyourRoomTalk toaFriendWrite inaJournalPracticeyourhobbyTake aBreakFrom YourPhoneSingandDanceReadQuotesMakeYourBedGoshopping

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Take a warm shower
  3. Wear a Nice Outfit
  4. Listen To Music
  5. Say something positive to yourself
  6. Light a Candle
  7. Watch Your Favorite Movie
  8. Spend Time With Your Pet
  9. Go to the Beach
  10. Go for a Walk
  11. Exercise
  12. Eat Your Favorite Foods
  13. Take a Nap
  14. Do something nice for someone else
  15. Clean Your Room
  16. Re-organize your Room
  17. Talk to a Friend
  18. Write in a Journal
  19. Practice your hobby
  20. Take a Break From Your Phone
  21. Sing and Dance
  22. Read Quotes
  23. Make Your Bed
  24. Go shopping