Talk toaFriendReadQuotesSpendTime WithYour PetWatchYourFavoriteMovieTake aBreakFrom YourPhoneSingandDanceExerciseTake awarmshowerColorTakea NapDosomethingnice forsomeoneelseSaysomethingpositive toyourselfWrite inaJournalWear aNiceOutfitGo totheBeachGoshoppingEat YourFavoriteFoodsLight aCandlePracticeyourhobbyGo fora WalkRe-organizeyourRoomCleanYourRoomMakeYourBedListenToMusicTalk toaFriendReadQuotesSpendTime WithYour PetWatchYourFavoriteMovieTake aBreakFrom YourPhoneSingandDanceExerciseTake awarmshowerColorTakea NapDosomethingnice forsomeoneelseSaysomethingpositive toyourselfWrite inaJournalWear aNiceOutfitGo totheBeachGoshoppingEat YourFavoriteFoodsLight aCandlePracticeyourhobbyGo fora WalkRe-organizeyourRoomCleanYourRoomMakeYourBedListenToMusic

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Read Quotes
  3. Spend Time With Your Pet
  4. Watch Your Favorite Movie
  5. Take a Break From Your Phone
  6. Sing and Dance
  7. Exercise
  8. Take a warm shower
  9. Color
  10. Take a Nap
  11. Do something nice for someone else
  12. Say something positive to yourself
  13. Write in a Journal
  14. Wear a Nice Outfit
  15. Go to the Beach
  16. Go shopping
  17. Eat Your Favorite Foods
  18. Light a Candle
  19. Practice your hobby
  20. Go for a Walk
  21. Re-organize your Room
  22. Clean Your Room
  23. Make Your Bed
  24. Listen To Music