Provide a songrecommendationfor the teamTouch basewith a formeror currentmentorTry anewrecipeDo an activitywith friendsoutside of yourhome (godowntown, graba meal)Givesomeone acomplimentTalk amental breakduring thework daySing outloud inthe carRead afew pagesof a bookfor funDrink atleast 64ounces ofwaterMeditate orparticipate ina spiritualpracticeListen toyourfavoriteplaylistCook ameal witha lovedoneEat adeliciousmealDo apuzzleTry anewfoodSleep formore than6 hoursMake ajoke onroundsTalk witha friendon thephoneEat asnack inthe teamroomGo fora walkoutsideGet agoodstretch inPrep a mealfor yourselffor the workdayCreateartTake anactivity orworkoutclassProvide a songrecommendationfor the teamTouch basewith a formeror currentmentorTry anewrecipeDo an activitywith friendsoutside of yourhome (godowntown, graba meal)Givesomeone acomplimentTalk amental breakduring thework daySing outloud inthe carRead afew pagesof a bookfor funDrink atleast 64ounces ofwaterMeditate orparticipate ina spiritualpracticeListen toyourfavoriteplaylistCook ameal witha lovedoneEat adeliciousmealDo apuzzleTry anewfoodSleep formore than6 hoursMake ajoke onroundsTalk witha friendon thephoneEat asnack inthe teamroomGo fora walkoutsideGet agoodstretch inPrep a mealfor yourselffor the workdayCreateartTake anactivity orworkoutclass

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Provide a song recommendation for the team
  2. Touch base with a former or current mentor
  3. Try a new recipe
  4. Do an activity with friends outside of your home (go downtown, grab a meal)
  5. Give someone a compliment
  6. Talk a mental break during the work day
  7. Sing out loud in the car
  8. Read a few pages of a book for fun
  9. Drink at least 64 ounces of water
  10. Meditate or participate in a spiritual practice
  11. Listen to your favorite playlist
  12. Cook a meal with a loved one
  13. Eat a delicious meal
  14. Do a puzzle
  15. Try a new food
  16. Sleep for more than 6 hours
  17. Make a joke on rounds
  18. Talk with a friend on the phone
  19. Eat a snack in the team room
  20. Go for a walk outside
  21. Get a good stretch in
  22. Prep a meal for yourself for the work day
  23. Create art
  24. Take an activity or workout class