Try anewrecipeTry anewfoodMake ajoke onroundsEat adeliciousmealGivesomeone acomplimentDo an activitywith friendsoutside of yourhome (godowntown, graba meal)Eat asnack inthe teamroomRead afew pagesof a bookfor funCook ameal witha lovedoneSleep formore than6 hoursDo apuzzleTake anactivity orworkoutclassGo fora walkoutsideProvide a songrecommendationfor the teamTalk amental breakduring thework dayGet agoodstretch inMeditate orparticipate ina spiritualpracticeTalk witha friendon thephoneSing outloud inthe carCreateartDrink atleast 64ounces ofwaterListen toyourfavoriteplaylistTouch basewith a formeror currentmentorPrep a mealfor yourselffor the workdayTry anewrecipeTry anewfoodMake ajoke onroundsEat adeliciousmealGivesomeone acomplimentDo an activitywith friendsoutside of yourhome (godowntown, graba meal)Eat asnack inthe teamroomRead afew pagesof a bookfor funCook ameal witha lovedoneSleep formore than6 hoursDo apuzzleTake anactivity orworkoutclassGo fora walkoutsideProvide a songrecommendationfor the teamTalk amental breakduring thework dayGet agoodstretch inMeditate orparticipate ina spiritualpracticeTalk witha friendon thephoneSing outloud inthe carCreateartDrink atleast 64ounces ofwaterListen toyourfavoriteplaylistTouch basewith a formeror currentmentorPrep a mealfor yourselffor the workday

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Try a new food
  3. Make a joke on rounds
  4. Eat a delicious meal
  5. Give someone a compliment
  6. Do an activity with friends outside of your home (go downtown, grab a meal)
  7. Eat a snack in the team room
  8. Read a few pages of a book for fun
  9. Cook a meal with a loved one
  10. Sleep for more than 6 hours
  11. Do a puzzle
  12. Take an activity or workout class
  13. Go for a walk outside
  14. Provide a song recommendation for the team
  15. Talk a mental break during the work day
  16. Get a good stretch in
  17. Meditate or participate in a spiritual practice
  18. Talk with a friend on the phone
  19. Sing out loud in the car
  20. Create art
  21. Drink at least 64 ounces of water
  22. Listen to your favorite playlist
  23. Touch base with a former or current mentor
  24. Prep a meal for yourself for the work day