Take arelaxingbathScribble/doodleon paperLetyourselfcryListentomusicCleansomethingSearchtheinternetBakeCookDanceGoShoppingBe withotherpeopleRead agoodbookPaintyournailsWatch afavoritetv showCompleteSomethingyou haveavoidedDo awordsearchPlaywith apetExerciseSingMeditateWrite/JournalGo to apublicplaceDrawGo seeamovieTake arelaxingbathScribble/doodleon paperLetyourselfcryListentomusicCleansomethingSearchtheinternetBakeCookDanceGoShoppingBe withotherpeopleRead agoodbookPaintyournailsWatch afavoritetv showCompleteSomethingyou haveavoidedDo awordsearchPlaywith apetExerciseSingMeditateWrite/JournalGo to apublicplaceDrawGo seeamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a relaxing bath
  2. Scribble/doodle on paper
  3. Let yourself cry
  4. Listen to music
  5. Clean something
  6. Search the internet
  7. Bake
  8. Cook
  9. Dance
  10. Go Shopping
  11. Be with other people
  12. Read a good book
  13. Paint your nails
  14. Watch a favorite tv show
  15. Complete Something you have avoided
  16. Do a word search
  17. Play with a pet
  18. Exercise
  19. Sing
  20. Meditate
  21. Write/Journal
  22. Go to a public place
  23. Draw
  24. Go see a movie