DrawRead agoodbookLetyourselfcryMeditateExerciseBakeBe withotherpeoplePlaywith apetSingTake arelaxingbathDo awordsearchCleansomethingGo seeamovieWatch afavoritetv showPaintyournailsCompleteSomethingyou haveavoidedGoShoppingCookGo to apublicplaceSearchtheinternetScribble/doodleon paperDanceListentomusicWrite/JournalDrawRead agoodbookLetyourselfcryMeditateExerciseBakeBe withotherpeoplePlaywith apetSingTake arelaxingbathDo awordsearchCleansomethingGo seeamovieWatch afavoritetv showPaintyournailsCompleteSomethingyou haveavoidedGoShoppingCookGo to apublicplaceSearchtheinternetScribble/doodleon paperDanceListentomusicWrite/Journal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Read a good book
  3. Let yourself cry
  4. Meditate
  5. Exercise
  6. Bake
  7. Be with other people
  8. Play with a pet
  9. Sing
  10. Take a relaxing bath
  11. Do a word search
  12. Clean something
  13. Go see a movie
  14. Watch a favorite tv show
  15. Paint your nails
  16. Complete Something you have avoided
  17. Go Shopping
  18. Cook
  19. Go to a public place
  20. Search the internet
  21. Scribble/doodle on paper
  22. Dance
  23. Listen to music
  24. Write/Journal