DanceExerciseSearchtheinternetBakeBe withotherpeopleDo awordsearchWatch afavoritetv showLetyourselfcryRead agoodbookWrite/JournalGo seeamovieDrawGo to apublicplaceSingPaintyournailsScribble/doodleon paperCleansomethingTake arelaxingbathGoShoppingListentomusicPlaywith apetCompleteSomethingyou haveavoidedMeditateCookDanceExerciseSearchtheinternetBakeBe withotherpeopleDo awordsearchWatch afavoritetv showLetyourselfcryRead agoodbookWrite/JournalGo seeamovieDrawGo to apublicplaceSingPaintyournailsScribble/doodleon paperCleansomethingTake arelaxingbathGoShoppingListentomusicPlaywith apetCompleteSomethingyou haveavoidedMeditateCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Exercise
  3. Search the internet
  4. Bake
  5. Be with other people
  6. Do a word search
  7. Watch a favorite tv show
  8. Let yourself cry
  9. Read a good book
  10. Write/Journal
  11. Go see a movie
  12. Draw
  13. Go to a public place
  14. Sing
  15. Paint your nails
  16. Scribble/doodle on paper
  17. Clean something
  18. Take a relaxing bath
  19. Go Shopping
  20. Listen to music
  21. Play with a pet
  22. Complete Something you have avoided
  23. Meditate
  24. Cook