Read agoodbookListentomusicWrite/JournalWatch afavoritetv showCookLetyourselfcryDanceExerciseSingTake arelaxingbathBakeGo to apublicplacePlaywith apetMeditateCompleteSomethingyou haveavoidedGoShoppingCleansomethingSearchtheinternetDo awordsearchScribble/doodleon paperGo seeamovieDrawBe withotherpeoplePaintyournailsRead agoodbookListentomusicWrite/JournalWatch afavoritetv showCookLetyourselfcryDanceExerciseSingTake arelaxingbathBakeGo to apublicplacePlaywith apetMeditateCompleteSomethingyou haveavoidedGoShoppingCleansomethingSearchtheinternetDo awordsearchScribble/doodleon paperGo seeamovieDrawBe withotherpeoplePaintyournails

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a good book
  2. Listen to music
  3. Write/Journal
  4. Watch a favorite tv show
  5. Cook
  6. Let yourself cry
  7. Dance
  8. Exercise
  9. Sing
  10. Take a relaxing bath
  11. Bake
  12. Go to a public place
  13. Play with a pet
  14. Meditate
  15. Complete Something you have avoided
  16. Go Shopping
  17. Clean something
  18. Search the internet
  19. Do a word search
  20. Scribble/doodle on paper
  21. Go see a movie
  22. Draw
  23. Be with other people
  24. Paint your nails