ExerciseCompleteSomethingyou haveavoidedGo seeamovieSingDo awordsearchCleansomethingPlaywith apetGo to apublicplacePaintyournailsGoShoppingListentomusicSearchtheinternetDanceBe withotherpeopleCookDrawLetyourselfcryScribble/doodleon paperMeditateWatch afavoritetv showWrite/JournalTake arelaxingbathBakeRead agoodbookExerciseCompleteSomethingyou haveavoidedGo seeamovieSingDo awordsearchCleansomethingPlaywith apetGo to apublicplacePaintyournailsGoShoppingListentomusicSearchtheinternetDanceBe withotherpeopleCookDrawLetyourselfcryScribble/doodleon paperMeditateWatch afavoritetv showWrite/JournalTake arelaxingbathBakeRead agoodbook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Complete Something you have avoided
  3. Go see a movie
  4. Sing
  5. Do a word search
  6. Clean something
  7. Play with a pet
  8. Go to a public place
  9. Paint your nails
  10. Go Shopping
  11. Listen to music
  12. Search the internet
  13. Dance
  14. Be with other people
  15. Cook
  16. Draw
  17. Let yourself cry
  18. Scribble/doodle on paper
  19. Meditate
  20. Watch a favorite tv show
  21. Write/Journal
  22. Take a relaxing bath
  23. Bake
  24. Read a good book