ExerciseDanceWatch afavoritetv showGo to apublicplacePaintyournailsLetyourselfcryCleansomethingCompleteSomethingyou haveavoidedDrawWrite/JournalCookDo awordsearchPlaywith apetGoShoppingBe withotherpeopleListentomusicMeditateSingScribble/doodleon paperTake arelaxingbathSearchtheinternetBakeGo seeamovieRead agoodbookExerciseDanceWatch afavoritetv showGo to apublicplacePaintyournailsLetyourselfcryCleansomethingCompleteSomethingyou haveavoidedDrawWrite/JournalCookDo awordsearchPlaywith apetGoShoppingBe withotherpeopleListentomusicMeditateSingScribble/doodleon paperTake arelaxingbathSearchtheinternetBakeGo seeamovieRead agoodbook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Dance
  3. Watch a favorite tv show
  4. Go to a public place
  5. Paint your nails
  6. Let yourself cry
  7. Clean something
  8. Complete Something you have avoided
  9. Draw
  10. Write/Journal
  11. Cook
  12. Do a word search
  13. Play with a pet
  14. Go Shopping
  15. Be with other people
  16. Listen to music
  17. Meditate
  18. Sing
  19. Scribble/doodle on paper
  20. Take a relaxing bath
  21. Search the internet
  22. Bake
  23. Go see a movie
  24. Read a good book