CookPaintyournailsRead agoodbookExerciseMeditateGo seeamovieSingPlaywith apetDo awordsearchBe withotherpeopleGoShoppingScribble/doodleon paperDrawWrite/JournalCompleteSomethingyou haveavoidedCleansomethingSearchtheinternetDanceWatch afavoritetv showBakeLetyourselfcryListentomusicTake arelaxingbathGo to apublicplaceCookPaintyournailsRead agoodbookExerciseMeditateGo seeamovieSingPlaywith apetDo awordsearchBe withotherpeopleGoShoppingScribble/doodleon paperDrawWrite/JournalCompleteSomethingyou haveavoidedCleansomethingSearchtheinternetDanceWatch afavoritetv showBakeLetyourselfcryListentomusicTake arelaxingbathGo to apublicplace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook
  2. Paint your nails
  3. Read a good book
  4. Exercise
  5. Meditate
  6. Go see a movie
  7. Sing
  8. Play with a pet
  9. Do a word search
  10. Be with other people
  11. Go Shopping
  12. Scribble/doodle on paper
  13. Draw
  14. Write/Journal
  15. Complete Something you have avoided
  16. Clean something
  17. Search the internet
  18. Dance
  19. Watch a favorite tv show
  20. Bake
  21. Let yourself cry
  22. Listen to music
  23. Take a relaxing bath
  24. Go to a public place