ListentomusicDo awordsearchRead agoodbookGo seeamovieSingPlaywith apetMeditateBe withotherpeopleExerciseCompleteSomethingyou haveavoidedWrite/JournalBakePaintyournailsSearchtheinternetLetyourselfcryScribble/doodleon paperGo to apublicplaceGoShoppingDrawTake arelaxingbathCleansomethingWatch afavoritetv showCookDanceListentomusicDo awordsearchRead agoodbookGo seeamovieSingPlaywith apetMeditateBe withotherpeopleExerciseCompleteSomethingyou haveavoidedWrite/JournalBakePaintyournailsSearchtheinternetLetyourselfcryScribble/doodleon paperGo to apublicplaceGoShoppingDrawTake arelaxingbathCleansomethingWatch afavoritetv showCookDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Do a word search
  3. Read a good book
  4. Go see a movie
  5. Sing
  6. Play with a pet
  7. Meditate
  8. Be with other people
  9. Exercise
  10. Complete Something you have avoided
  11. Write/Journal
  12. Bake
  13. Paint your nails
  14. Search the internet
  15. Let yourself cry
  16. Scribble/doodle on paper
  17. Go to a public place
  18. Go Shopping
  19. Draw
  20. Take a relaxing bath
  21. Clean something
  22. Watch a favorite tv show
  23. Cook
  24. Dance