MeditatePlaywith apetCookDrawCleansomethingSearchtheinternetRead agoodbookDanceBakeGo to apublicplaceGo seeamovieLetyourselfcryListentomusicTake arelaxingbathCompleteSomethingyou haveavoidedPaintyournailsDo awordsearchBe withotherpeopleWatch afavoritetv showExerciseGoShoppingWrite/JournalSingScribble/doodleon paperMeditatePlaywith apetCookDrawCleansomethingSearchtheinternetRead agoodbookDanceBakeGo to apublicplaceGo seeamovieLetyourselfcryListentomusicTake arelaxingbathCompleteSomethingyou haveavoidedPaintyournailsDo awordsearchBe withotherpeopleWatch afavoritetv showExerciseGoShoppingWrite/JournalSingScribble/doodleon paper

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Play with a pet
  3. Cook
  4. Draw
  5. Clean something
  6. Search the internet
  7. Read a good book
  8. Dance
  9. Bake
  10. Go to a public place
  11. Go see a movie
  12. Let yourself cry
  13. Listen to music
  14. Take a relaxing bath
  15. Complete Something you have avoided
  16. Paint your nails
  17. Do a word search
  18. Be with other people
  19. Watch a favorite tv show
  20. Exercise
  21. Go Shopping
  22. Write/Journal
  23. Sing
  24. Scribble/doodle on paper