Do awordsearchWatch afavoritetv showSearchtheinternetListentomusicTake arelaxingbathBakePlaywith apetCompleteSomethingyou haveavoidedGoShoppingCleansomethingMeditateExerciseSingBe withotherpeopleScribble/doodleon paperDrawPaintyournailsRead agoodbookWrite/JournalCookGo seeamovieDanceGo to apublicplaceLetyourselfcryDo awordsearchWatch afavoritetv showSearchtheinternetListentomusicTake arelaxingbathBakePlaywith apetCompleteSomethingyou haveavoidedGoShoppingCleansomethingMeditateExerciseSingBe withotherpeopleScribble/doodleon paperDrawPaintyournailsRead agoodbookWrite/JournalCookGo seeamovieDanceGo to apublicplaceLetyourselfcry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a word search
  2. Watch a favorite tv show
  3. Search the internet
  4. Listen to music
  5. Take a relaxing bath
  6. Bake
  7. Play with a pet
  8. Complete Something you have avoided
  9. Go Shopping
  10. Clean something
  11. Meditate
  12. Exercise
  13. Sing
  14. Be with other people
  15. Scribble/doodle on paper
  16. Draw
  17. Paint your nails
  18. Read a good book
  19. Write/Journal
  20. Cook
  21. Go see a movie
  22. Dance
  23. Go to a public place
  24. Let yourself cry