Read agoodbookGoShoppingWrite/JournalGo to apublicplaceBakeCookWatch afavoritetv showPaintyournailsPlaywith apetDanceTake arelaxingbathSingGo seeamovieDrawDo awordsearchMeditateBe withotherpeopleSearchtheinternetExerciseListentomusicLetyourselfcryScribble/doodleon paperCleansomethingCompleteSomethingyou haveavoidedRead agoodbookGoShoppingWrite/JournalGo to apublicplaceBakeCookWatch afavoritetv showPaintyournailsPlaywith apetDanceTake arelaxingbathSingGo seeamovieDrawDo awordsearchMeditateBe withotherpeopleSearchtheinternetExerciseListentomusicLetyourselfcryScribble/doodleon paperCleansomethingCompleteSomethingyou haveavoided

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a good book
  2. Go Shopping
  3. Write/Journal
  4. Go to a public place
  5. Bake
  6. Cook
  7. Watch a favorite tv show
  8. Paint your nails
  9. Play with a pet
  10. Dance
  11. Take a relaxing bath
  12. Sing
  13. Go see a movie
  14. Draw
  15. Do a word search
  16. Meditate
  17. Be with other people
  18. Search the internet
  19. Exercise
  20. Listen to music
  21. Let yourself cry
  22. Scribble/doodle on paper
  23. Clean something
  24. Complete Something you have avoided