CleansomethingScribble/doodleon paperCompleteSomethingyou haveavoidedExerciseGoShoppingDrawRead agoodbookPlaywith apetWatch afavoritetv showBe withotherpeopleGo to apublicplaceGo seeamovieTake arelaxingbathBakeSearchtheinternetWrite/JournalPaintyournailsDanceSingListentomusicMeditateDo awordsearchLetyourselfcryCookCleansomethingScribble/doodleon paperCompleteSomethingyou haveavoidedExerciseGoShoppingDrawRead agoodbookPlaywith apetWatch afavoritetv showBe withotherpeopleGo to apublicplaceGo seeamovieTake arelaxingbathBakeSearchtheinternetWrite/JournalPaintyournailsDanceSingListentomusicMeditateDo awordsearchLetyourselfcryCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean something
  2. Scribble/doodle on paper
  3. Complete Something you have avoided
  4. Exercise
  5. Go Shopping
  6. Draw
  7. Read a good book
  8. Play with a pet
  9. Watch a favorite tv show
  10. Be with other people
  11. Go to a public place
  12. Go see a movie
  13. Take a relaxing bath
  14. Bake
  15. Search the internet
  16. Write/Journal
  17. Paint your nails
  18. Dance
  19. Sing
  20. Listen to music
  21. Meditate
  22. Do a word search
  23. Let yourself cry
  24. Cook