PaintyournailsWrite/JournalLetyourselfcryCleanSomethingRearrangeFurnitureGo to apublicplaceBakeSearchtheinternetExercisePerformrandomact ofkindnessCookWatch afavoritetv showPlayVideo/ComputergamesOrganizePhotographsTake arelaxingbathScribble/doodleon paperDrawGo seeamovieMemorizea songSingMeditateDo aWordsearchListentoMusicGoShoppingPaintyournailsWrite/JournalLetyourselfcryCleanSomethingRearrangeFurnitureGo to apublicplaceBakeSearchtheinternetExercisePerformrandomact ofkindnessCookWatch afavoritetv showPlayVideo/ComputergamesOrganizePhotographsTake arelaxingbathScribble/doodleon paperDrawGo seeamovieMemorizea songSingMeditateDo aWordsearchListentoMusicGoShopping

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint your nails
  2. Write/Journal
  3. Let yourself cry
  4. Clean Something
  5. Rearrange Furniture
  6. Go to a public place
  7. Bake
  8. Search the internet
  9. Exercise
  10. Perform random act of kindness
  11. Cook
  12. Watch a favorite tv show
  13. Play Video/Computer games
  14. Organize Photographs
  15. Take a relaxing bath
  16. Scribble/doodle on paper
  17. Draw
  18. Go see a movie
  19. Memorize a song
  20. Sing
  21. Meditate
  22. Do a Word search
  23. Listen to Music
  24. Go Shopping