SingGo to apublicplaceMeditateListentoMusicExercisePlayVideo/ComputergamesLetyourselfcryGoShoppingPaintyournailsDo aWordsearchPerformrandomact ofkindnessDrawWrite/JournalGo seeamovieCleanSomethingBakeOrganizePhotographsCookMemorizea songRearrangeFurnitureSearchtheinternetWatch afavoritetv showScribble/doodleon paperTake arelaxingbathSingGo to apublicplaceMeditateListentoMusicExercisePlayVideo/ComputergamesLetyourselfcryGoShoppingPaintyournailsDo aWordsearchPerformrandomact ofkindnessDrawWrite/JournalGo seeamovieCleanSomethingBakeOrganizePhotographsCookMemorizea songRearrangeFurnitureSearchtheinternetWatch afavoritetv showScribble/doodleon paperTake arelaxingbath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Go to a public place
  3. Meditate
  4. Listen to Music
  5. Exercise
  6. Play Video/Computer games
  7. Let yourself cry
  8. Go Shopping
  9. Paint your nails
  10. Do a Word search
  11. Perform random act of kindness
  12. Draw
  13. Write/Journal
  14. Go see a movie
  15. Clean Something
  16. Bake
  17. Organize Photographs
  18. Cook
  19. Memorize a song
  20. Rearrange Furniture
  21. Search the internet
  22. Watch a favorite tv show
  23. Scribble/doodle on paper
  24. Take a relaxing bath