ExerciseLetyourselfcryScribble/doodleon paperGo seeamovieBakeDrawGo to apublicplaceMeditateOrganizePhotographsPerformrandomact ofkindnessRearrangeFurnitureCleanSomethingWrite/JournalSearchtheinternetPlayVideo/ComputergamesTake arelaxingbathDo aWordsearchGoShoppingCookPaintyournailsSingWatch afavoritetv showMemorizea songListentoMusicExerciseLetyourselfcryScribble/doodleon paperGo seeamovieBakeDrawGo to apublicplaceMeditateOrganizePhotographsPerformrandomact ofkindnessRearrangeFurnitureCleanSomethingWrite/JournalSearchtheinternetPlayVideo/ComputergamesTake arelaxingbathDo aWordsearchGoShoppingCookPaintyournailsSingWatch afavoritetv showMemorizea songListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Let yourself cry
  3. Scribble/doodle on paper
  4. Go see a movie
  5. Bake
  6. Draw
  7. Go to a public place
  8. Meditate
  9. Organize Photographs
  10. Perform random act of kindness
  11. Rearrange Furniture
  12. Clean Something
  13. Write/Journal
  14. Search the internet
  15. Play Video/Computer games
  16. Take a relaxing bath
  17. Do a Word search
  18. Go Shopping
  19. Cook
  20. Paint your nails
  21. Sing
  22. Watch a favorite tv show
  23. Memorize a song
  24. Listen to Music