ListentoMusicDrawPerformrandomact ofkindnessWrite/JournalWatch afavoritetv showSearchtheinternetGo seeamovieScribble/doodleon paperLetyourselfcryMeditateCleanSomethingGoShoppingGo to apublicplaceCookExerciseDo aWordsearchOrganizePhotographsBakeSingTake arelaxingbathRearrangeFurnitureMemorizea songPlayVideo/ComputergamesPaintyournailsListentoMusicDrawPerformrandomact ofkindnessWrite/JournalWatch afavoritetv showSearchtheinternetGo seeamovieScribble/doodleon paperLetyourselfcryMeditateCleanSomethingGoShoppingGo to apublicplaceCookExerciseDo aWordsearchOrganizePhotographsBakeSingTake arelaxingbathRearrangeFurnitureMemorizea songPlayVideo/ComputergamesPaintyournails

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Draw
  3. Perform random act of kindness
  4. Write/Journal
  5. Watch a favorite tv show
  6. Search the internet
  7. Go see a movie
  8. Scribble/doodle on paper
  9. Let yourself cry
  10. Meditate
  11. Clean Something
  12. Go Shopping
  13. Go to a public place
  14. Cook
  15. Exercise
  16. Do a Word search
  17. Organize Photographs
  18. Bake
  19. Sing
  20. Take a relaxing bath
  21. Rearrange Furniture
  22. Memorize a song
  23. Play Video/Computer games
  24. Paint your nails