MeditatePaintyournailsBakeGoShoppingScribble/doodleon paperPerformrandomact ofkindnessCleanSomethingSingGo to apublicplaceOrganizePhotographsWrite/JournalPlayVideo/ComputergamesGo seeamovieCookDo aWordsearchMemorizea songLetyourselfcryListentoMusicWatch afavoritetv showRearrangeFurnitureDrawSearchtheinternetExerciseTake arelaxingbathMeditatePaintyournailsBakeGoShoppingScribble/doodleon paperPerformrandomact ofkindnessCleanSomethingSingGo to apublicplaceOrganizePhotographsWrite/JournalPlayVideo/ComputergamesGo seeamovieCookDo aWordsearchMemorizea songLetyourselfcryListentoMusicWatch afavoritetv showRearrangeFurnitureDrawSearchtheinternetExerciseTake arelaxingbath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Paint your nails
  3. Bake
  4. Go Shopping
  5. Scribble/doodle on paper
  6. Perform random act of kindness
  7. Clean Something
  8. Sing
  9. Go to a public place
  10. Organize Photographs
  11. Write/Journal
  12. Play Video/Computer games
  13. Go see a movie
  14. Cook
  15. Do a Word search
  16. Memorize a song
  17. Let yourself cry
  18. Listen to Music
  19. Watch a favorite tv show
  20. Rearrange Furniture
  21. Draw
  22. Search the internet
  23. Exercise
  24. Take a relaxing bath