listen tofavoriteplaylistfindaffirmationshobbytimecallsomeoneto chatdrinkwatersmile atastrangercomplimentsomeoneread agoodbooktake ame daymeditatecook foryourselffacemasktreatyourselflisten toyourbodysay nowhen youwant toreflectgo fora walkdaytripgetdressedtake asocialmediabreakwrite aboutyourthankfulnessget agoodnight'srestdecluttera spacetake ashowerpraylisten tofavoriteplaylistfindaffirmationshobbytimecallsomeoneto chatdrinkwatersmile atastrangercomplimentsomeoneread agoodbooktake ame daymeditatecook foryourselffacemasktreatyourselflisten toyourbodysay nowhen youwant toreflectgo fora walkdaytripgetdressedtake asocialmediabreakwrite aboutyourthankfulnessget agoodnight'srestdecluttera spacetake ashowerpray

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to favorite playlist
  2. find affirmations
  3. hobby time
  4. call someone to chat
  5. drink water
  6. smile at a stranger
  7. compliment someone
  8. read a good book
  9. take a me day
  10. meditate cook for yourself
  11. face mask
  12. treat yourself
  13. listen to your body
  14. say no when you want to
  15. reflect
  16. go for a walk
  17. day trip
  18. get dressed
  19. take a social media break
  20. write about your thankfulness
  21. get a good night's rest
  22. declutter a space
  23. take a shower
  24. pray