take ame daycomplimentsomeonedecluttera spacemeditatecook foryourselfsmile atastrangerdrinkwatertake asocialmediabreakget agoodnight'srestreflecttake ashowerread agoodbookfindaffirmationsfacemasklisten toyourbodygo fora walklisten tofavoriteplaylisttreatyourselfprayhobbytimesay nowhen youwant todaytripgetdressedwrite aboutyourthankfulnesscallsomeoneto chattake ame daycomplimentsomeonedecluttera spacemeditatecook foryourselfsmile atastrangerdrinkwatertake asocialmediabreakget agoodnight'srestreflecttake ashowerread agoodbookfindaffirmationsfacemasklisten toyourbodygo fora walklisten tofavoriteplaylisttreatyourselfprayhobbytimesay nowhen youwant todaytripgetdressedwrite aboutyourthankfulnesscallsomeoneto chat

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a me day
  2. compliment someone
  3. declutter a space
  4. meditate cook for yourself
  5. smile at a stranger
  6. drink water
  7. take a social media break
  8. get a good night's rest
  9. reflect
  10. take a shower
  11. read a good book
  12. find affirmations
  13. face mask
  14. listen to your body
  15. go for a walk
  16. listen to favorite playlist
  17. treat yourself
  18. pray
  19. hobby time
  20. say no when you want to
  21. day trip
  22. get dressed
  23. write about your thankfulness
  24. call someone to chat