callsomeoneto chatget agoodnight'srestdecluttera spacetake asocialmediabreaktake ame dayfindaffirmationsdaytripsmile atastrangerhobbytimecomplimentsomeonepraygetdresseddrinkwaterreflectread agoodbookfacemaskwrite aboutyourthankfulnessgo fora walktake ashowersay nowhen youwant totreatyourselflisten tofavoriteplaylistlisten toyourbodymeditatecook foryourselfcallsomeoneto chatget agoodnight'srestdecluttera spacetake asocialmediabreaktake ame dayfindaffirmationsdaytripsmile atastrangerhobbytimecomplimentsomeonepraygetdresseddrinkwaterreflectread agoodbookfacemaskwrite aboutyourthankfulnessgo fora walktake ashowersay nowhen youwant totreatyourselflisten tofavoriteplaylistlisten toyourbodymeditatecook foryourself

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call someone to chat
  2. get a good night's rest
  3. declutter a space
  4. take a social media break
  5. take a me day
  6. find affirmations
  7. day trip
  8. smile at a stranger
  9. hobby time
  10. compliment someone
  11. pray
  12. get dressed
  13. drink water
  14. reflect
  15. read a good book
  16. face mask
  17. write about your thankfulness
  18. go for a walk
  19. take a shower
  20. say no when you want to
  21. treat yourself
  22. listen to favorite playlist
  23. listen to your body
  24. meditate cook for yourself