getdressedpraycomplimentsomeonemeditatecook foryourselfsmile atastrangertake ame dayreflectdecluttera spacefindaffirmationstake asocialmediabreakfacemaskwrite aboutyourthankfulnesshobbytimelisten tofavoriteplaylisttreatyourselflisten toyourbodyget agoodnight'srestgo fora walksay nowhen youwant todrinkwaterread agoodbooktake ashowercallsomeoneto chatdaytripgetdressedpraycomplimentsomeonemeditatecook foryourselfsmile atastrangertake ame dayreflectdecluttera spacefindaffirmationstake asocialmediabreakfacemaskwrite aboutyourthankfulnesshobbytimelisten tofavoriteplaylisttreatyourselflisten toyourbodyget agoodnight'srestgo fora walksay nowhen youwant todrinkwaterread agoodbooktake ashowercallsomeoneto chatdaytrip

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get dressed
  2. pray
  3. compliment someone
  4. meditate cook for yourself
  5. smile at a stranger
  6. take a me day
  7. reflect
  8. declutter a space
  9. find affirmations
  10. take a social media break
  11. face mask
  12. write about your thankfulness
  13. hobby time
  14. listen to favorite playlist
  15. treat yourself
  16. listen to your body
  17. get a good night's rest
  18. go for a walk
  19. say no when you want to
  20. drink water
  21. read a good book
  22. take a shower
  23. call someone to chat
  24. day trip