complimentsomeonefacemasksmile atastrangerget agoodnight'srestgetdressedlisten toyourbodycallsomeoneto chattake asocialmediabreakgo fora walktake ame daylisten tofavoriteplaylistwrite aboutyourthankfulnessreflectfindaffirmationsdaytripdecluttera spacetake ashowermeditatecook foryourselfread agoodbooksay nowhen youwant totreatyourselfdrinkwaterhobbytimepraycomplimentsomeonefacemasksmile atastrangerget agoodnight'srestgetdressedlisten toyourbodycallsomeoneto chattake asocialmediabreakgo fora walktake ame daylisten tofavoriteplaylistwrite aboutyourthankfulnessreflectfindaffirmationsdaytripdecluttera spacetake ashowermeditatecook foryourselfread agoodbooksay nowhen youwant totreatyourselfdrinkwaterhobbytimepray

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment someone
  2. face mask
  3. smile at a stranger
  4. get a good night's rest
  5. get dressed
  6. listen to your body
  7. call someone to chat
  8. take a social media break
  9. go for a walk
  10. take a me day
  11. listen to favorite playlist
  12. write about your thankfulness
  13. reflect
  14. find affirmations
  15. day trip
  16. declutter a space
  17. take a shower
  18. meditate cook for yourself
  19. read a good book
  20. say no when you want to
  21. treat yourself
  22. drink water
  23. hobby time
  24. pray