complimentsomeonehobbytimemeditatecook foryourselfread agoodbookcallsomeoneto chatsay nowhen youwant totake ashowergo fora walkpraysmile atastrangerreflectdrinkwaterget agoodnight'srestfindaffirmationslisten toyourbodytake asocialmediabreaklisten tofavoriteplaylistwrite aboutyourthankfulnesstake ame daytreatyourselfdaytripdecluttera spacegetdressedfacemaskcomplimentsomeonehobbytimemeditatecook foryourselfread agoodbookcallsomeoneto chatsay nowhen youwant totake ashowergo fora walkpraysmile atastrangerreflectdrinkwaterget agoodnight'srestfindaffirmationslisten toyourbodytake asocialmediabreaklisten tofavoriteplaylistwrite aboutyourthankfulnesstake ame daytreatyourselfdaytripdecluttera spacegetdressedfacemask

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment someone
  2. hobby time
  3. meditate cook for yourself
  4. read a good book
  5. call someone to chat
  6. say no when you want to
  7. take a shower
  8. go for a walk
  9. pray
  10. smile at a stranger
  11. reflect
  12. drink water
  13. get a good night's rest
  14. find affirmations
  15. listen to your body
  16. take a social media break
  17. listen to favorite playlist
  18. write about your thankfulness
  19. take a me day
  20. treat yourself
  21. day trip
  22. declutter a space
  23. get dressed
  24. face mask