Free!smile atastrangerfacemaskmeditatecook foryourselffindaffirmationsdrinkwatersay nowhen youwant tohobbytimetake ame daywrite aboutyourthankfulnessgo fora walktake ashowerpraydecluttera spaceget agoodnight'srestread agoodbookdaytriplisten tofavoriteplaylisttake asocialmediabreaklisten toyourbodyreflecttreatyourselfcomplimentsomeonecallsomeoneto chatgetdressedFree!smile atastrangerfacemaskmeditatecook foryourselffindaffirmationsdrinkwatersay nowhen youwant tohobbytimetake ame daywrite aboutyourthankfulnessgo fora walktake ashowerpraydecluttera spaceget agoodnight'srestread agoodbookdaytriplisten tofavoriteplaylisttake asocialmediabreaklisten toyourbodyreflecttreatyourselfcomplimentsomeonecallsomeoneto chatgetdressed

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Free!
  2. smile at a stranger
  3. face mask
  4. meditate cook for yourself
  5. find affirmations
  6. drink water
  7. say no when you want to
  8. hobby time
  9. take a me day
  10. write about your thankfulness
  11. go for a walk
  12. take a shower
  13. pray
  14. declutter a space
  15. get a good night's rest
  16. read a good book
  17. day trip
  18. listen to favorite playlist
  19. take a social media break
  20. listen to your body
  21. reflect
  22. treat yourself
  23. compliment someone
  24. call someone to chat
  25. get dressed