facemasklisten tofavoriteplaylistlisten toyourbodywrite aboutyourthankfulnesshobbytimego fora walkread agoodbookreflectpraymeditatecook foryourselfcallsomeoneto chatdaytripsay nowhen youwant todecluttera spacefindaffirmationsdrinkwatertreatyourselfget agoodnight'srestFree!getdressedsmile atastrangertake asocialmediabreaktake ashowertake ame daycomplimentsomeonefacemasklisten tofavoriteplaylistlisten toyourbodywrite aboutyourthankfulnesshobbytimego fora walkread agoodbookreflectpraymeditatecook foryourselfcallsomeoneto chatdaytripsay nowhen youwant todecluttera spacefindaffirmationsdrinkwatertreatyourselfget agoodnight'srestFree!getdressedsmile atastrangertake asocialmediabreaktake ashowertake ame daycomplimentsomeone

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. face mask
  2. listen to favorite playlist
  3. listen to your body
  4. write about your thankfulness
  5. hobby time
  6. go for a walk
  7. read a good book
  8. reflect
  9. pray
  10. meditate cook for yourself
  11. call someone to chat
  12. day trip
  13. say no when you want to
  14. declutter a space
  15. find affirmations
  16. drink water
  17. treat yourself
  18. get a good night's rest
  19. Free!
  20. get dressed
  21. smile at a stranger
  22. take a social media break
  23. take a shower
  24. take a me day
  25. compliment someone