complimentsomeonelisten toyourbodydecluttera spacegetdressedsmile atastrangerFree!treatyourselfpraysay nowhen youwant todaytripfacemasktake asocialmediabreakdrinkwaterhobbytimego fora walkmeditatecook foryourselfwrite aboutyourthankfulnesstake ame daylisten tofavoriteplaylisttake ashowerreflectget agoodnight'srestfindaffirmationsread agoodbookcallsomeoneto chatcomplimentsomeonelisten toyourbodydecluttera spacegetdressedsmile atastrangerFree!treatyourselfpraysay nowhen youwant todaytripfacemasktake asocialmediabreakdrinkwaterhobbytimego fora walkmeditatecook foryourselfwrite aboutyourthankfulnesstake ame daylisten tofavoriteplaylisttake ashowerreflectget agoodnight'srestfindaffirmationsread agoodbookcallsomeoneto chat

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment someone
  2. listen to your body
  3. declutter a space
  4. get dressed
  5. smile at a stranger
  6. Free!
  7. treat yourself
  8. pray
  9. say no when you want to
  10. day trip
  11. face mask
  12. take a social media break
  13. drink water
  14. hobby time
  15. go for a walk
  16. meditate cook for yourself
  17. write about your thankfulness
  18. take a me day
  19. listen to favorite playlist
  20. take a shower
  21. reflect
  22. get a good night's rest
  23. find affirmations
  24. read a good book
  25. call someone to chat