facemaskcomplimentsomeonehobbytimelisten toyourbodygo fora walkpraygetdressedmeditatecook foryourselfget agoodnight'srestlisten tofavoriteplaylistread agoodbookdaytripwrite aboutyourthankfulnesstake ame daysmile atastrangerreflectFree!treatyourselffindaffirmationssay nowhen youwant todecluttera spacetake ashowercallsomeoneto chatdrinkwatertake asocialmediabreakfacemaskcomplimentsomeonehobbytimelisten toyourbodygo fora walkpraygetdressedmeditatecook foryourselfget agoodnight'srestlisten tofavoriteplaylistread agoodbookdaytripwrite aboutyourthankfulnesstake ame daysmile atastrangerreflectFree!treatyourselffindaffirmationssay nowhen youwant todecluttera spacetake ashowercallsomeoneto chatdrinkwatertake asocialmediabreak

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. face mask
  2. compliment someone
  3. hobby time
  4. listen to your body
  5. go for a walk
  6. pray
  7. get dressed
  8. meditate cook for yourself
  9. get a good night's rest
  10. listen to favorite playlist
  11. read a good book
  12. day trip
  13. write about your thankfulness
  14. take a me day
  15. smile at a stranger
  16. reflect
  17. Free!
  18. treat yourself
  19. find affirmations
  20. say no when you want to
  21. declutter a space
  22. take a shower
  23. call someone to chat
  24. drink water
  25. take a social media break