complimentsomeonesmile atastrangerfindaffirmationsFree!getdresseddrinkwatertake ame daylisten tofavoriteplaylistsay nowhen youwant toget agoodnight'srestmeditatecook foryourselfdecluttera spacetake asocialmediabreakreflectlisten toyourbodyhobbytimedaytripwrite aboutyourthankfulnesscallsomeoneto chatread agoodbookpraytreatyourselfgo fora walktake ashowerfacemaskcomplimentsomeonesmile atastrangerfindaffirmationsFree!getdresseddrinkwatertake ame daylisten tofavoriteplaylistsay nowhen youwant toget agoodnight'srestmeditatecook foryourselfdecluttera spacetake asocialmediabreakreflectlisten toyourbodyhobbytimedaytripwrite aboutyourthankfulnesscallsomeoneto chatread agoodbookpraytreatyourselfgo fora walktake ashowerfacemask

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment someone
  2. smile at a stranger
  3. find affirmations
  4. Free!
  5. get dressed
  6. drink water
  7. take a me day
  8. listen to favorite playlist
  9. say no when you want to
  10. get a good night's rest
  11. meditate cook for yourself
  12. declutter a space
  13. take a social media break
  14. reflect
  15. listen to your body
  16. hobby time
  17. day trip
  18. write about your thankfulness
  19. call someone to chat
  20. read a good book
  21. pray
  22. treat yourself
  23. go for a walk
  24. take a shower
  25. face mask