callsomeoneto chattake ame dayget agoodnight'srestgo fora walktreatyourselfread agoodbooklisten toyourbodycomplimentsomeonefindaffirmationstake asocialmediabreakhobbytimedrinkwaterFree!decluttera spacedaytripsmile atastrangerfacemaskreflectlisten tofavoriteplaylistwrite aboutyourthankfulnesssay nowhen youwant totake ashowermeditatecook foryourselfgetdressedpraycallsomeoneto chattake ame dayget agoodnight'srestgo fora walktreatyourselfread agoodbooklisten toyourbodycomplimentsomeonefindaffirmationstake asocialmediabreakhobbytimedrinkwaterFree!decluttera spacedaytripsmile atastrangerfacemaskreflectlisten tofavoriteplaylistwrite aboutyourthankfulnesssay nowhen youwant totake ashowermeditatecook foryourselfgetdressedpray

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call someone to chat
  2. take a me day
  3. get a good night's rest
  4. go for a walk
  5. treat yourself
  6. read a good book
  7. listen to your body
  8. compliment someone
  9. find affirmations
  10. take a social media break
  11. hobby time
  12. drink water
  13. Free!
  14. declutter a space
  15. day trip
  16. smile at a stranger
  17. face mask
  18. reflect
  19. listen to favorite playlist
  20. write about your thankfulness
  21. say no when you want to
  22. take a shower
  23. meditate cook for yourself
  24. get dressed
  25. pray