hobbytimedrinkwaterpraydecluttera spacemeditatecook foryourselfwrite aboutyourthankfulnesstake ame daytake ashowerget agoodnight'srestdaytriplisten tofavoriteplaylisttreatyourselfread agoodbookfindaffirmationsreflectFree!listen toyourbodycallsomeoneto chatcomplimentsomeonego fora walksay nowhen youwant totake asocialmediabreaksmile atastrangerfacemaskgetdressedhobbytimedrinkwaterpraydecluttera spacemeditatecook foryourselfwrite aboutyourthankfulnesstake ame daytake ashowerget agoodnight'srestdaytriplisten tofavoriteplaylisttreatyourselfread agoodbookfindaffirmationsreflectFree!listen toyourbodycallsomeoneto chatcomplimentsomeonego fora walksay nowhen youwant totake asocialmediabreaksmile atastrangerfacemaskgetdressed

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hobby time
  2. drink water
  3. pray
  4. declutter a space
  5. meditate cook for yourself
  6. write about your thankfulness
  7. take a me day
  8. take a shower
  9. get a good night's rest
  10. day trip
  11. listen to favorite playlist
  12. treat yourself
  13. read a good book
  14. find affirmations
  15. reflect
  16. Free!
  17. listen to your body
  18. call someone to chat
  19. compliment someone
  20. go for a walk
  21. say no when you want to
  22. take a social media break
  23. smile at a stranger
  24. face mask
  25. get dressed