(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You are not Alone.
Coping Strategy:
Practice meditation, relaxation, and mindfulness
Coping Strategy: Draw or Paint
Warning sign: Feeling Hopeless, Trapped or Desperate
World Suicide Prevention Day is September 10th
Sit in the sun.
If you are concerned about someone reach out for Help
I think you should talk to someone.
Mental Health is Just as important as Physical Health
Coping Strategy:
Exercise
Coping Strategy: Hug a friend or someone special in your life
Listen, Learn and show them you care.
Coping Strategy:
Hang out with friends or family.
September is Suicide Awareness Month
Coping Strategy: Sleep
Warning Sign:
Making statements of wanting to die
Warning Sign: Withdrawing or Isolating
Asking someone about suicide does not cause suicide..
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
Pain isn't always obvious.
Identify Feelings
Coping Strategy:
Be active, get involved in sport or clubs.
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.