(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Coping Strategy: Sleep
Warning sign: Feeling Hopeless, Trapped or Desperate
I think you should talk to someone.
Pain isn't always obvious.
Mental Health is Just as important as Physical Health
Warning Sign: Withdrawing or Isolating
Coping Strategy: Hug a friend or someone special in your life
Identify Feelings
Asking someone about suicide does not cause suicide..
Sit in the sun.
September is Suicide Awareness Month
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
Listen, Learn and show them you care.
Coping Strategy:
Be active, get involved in sport or clubs.
Coping Strategy:
Hang out with friends or family.
World Suicide Prevention Day is September 10th
Warning Sign:
Making statements of wanting to die
Coping Strategy: Draw or Paint
Coping Strategy:
Exercise
Coping Strategy:
Practice meditation, relaxation, and mindfulness
If you are concerned about someone reach out for Help
You are not Alone.
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.
