Suicide Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. You are not Alone.
2. Coping Strategy: Hang out with friends or family.
3. Mental Health is Just as important as Physical Health
4. Warning sign: Feeling Hopeless, Trapped or Desperate
5. If you are concerned about someone reach out for Help
6. Pain isn't always obvious.
7. Coping Strategy: Exercise
8. I think you should talk to someone.
9. 
10. Coping Strategy: Draw or Paint
11. Coping Strategy: Practice meditation, relaxation, and mindfulness
12. 
13. 
14. Listen, Learn and show them you care.
15. 
16. September is Suicide Awareness Month
17. Coping Strategy: Sleep
18. 
19. Coping Strategy: Hug a friend or someone special in your life
20. Identify Feelings
21. Warning Sign: Making statements of wanting to die
22. Asking someone about suicide does not cause suicide..
23. Sit in the sun.
24. 
25. Coping Strategy: Talk to a trusted friend, family member, or someone at school.
26. Warning Sign: Withdrawing or Isolating
27. World Suicide Prevention Day is September 10th
28. Coping Strategy: Be active, get involved in sport or clubs.
29. Be Kind Always. Everyone you meet may be fighting a battle you know nothing about.