(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Coping Strategy: Sleep
You are not Alone.
Sit in the sun.
Asking someone about suicide does not cause suicide..
If you are concerned about someone reach out for Help
Warning Sign: Withdrawing or Isolating
September is Suicide Awareness Month
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
Mental Health is Just as important as Physical Health
Coping Strategy:
Be active, get involved in sport or clubs.
Warning Sign:
Making statements of wanting to die
Identify Feelings
Coping Strategy: Draw or Paint
Coping Strategy:
Hang out with friends or family.
World Suicide Prevention Day is September 10th
Listen, Learn and show them you care.
Coping Strategy: Hug a friend or someone special in your life
I think you should talk to someone.
Warning sign: Feeling Hopeless, Trapped or Desperate
Coping Strategy:
Practice meditation, relaxation, and mindfulness
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.