(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Coping Strategy: Sleep
Coping Strategy:
Hang out with friends or family.
You are not Alone.
If you are concerned about someone reach out for Help
World Suicide Prevention Day is September 10th
Mental Health is Just as important as Physical Health
Sit in the sun.
September is Suicide Awareness Month
Warning Sign:
Making statements of wanting to die
Warning Sign: Withdrawing or Isolating
Coping Strategy:
Exercise
Coping Strategy: Hug a friend or someone special in your life
Pain isn't always obvious.
I think you should talk to someone.
Asking someone about suicide does not cause suicide..
Coping Strategy: Draw or Paint
Coping Strategy:
Practice meditation, relaxation, and mindfulness
Listen, Learn and show them you care.
Coping Strategy:
Be active, get involved in sport or clubs.
Identify Feelings
Warning sign: Feeling Hopeless, Trapped or Desperate
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.