Suicide Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Coping Strategy: Be active, get involved in sport or clubs.
2. 
3. Identify Feelings
4. If you are concerned about someone reach out for Help
5. Warning sign: Feeling Hopeless, Trapped or Desperate
6. September is Suicide Awareness Month
7. 
8. World Suicide Prevention Day is September 10th
9. Asking someone about suicide does not cause suicide..
10. Warning Sign: Making statements of wanting to die
11. Pain isn't always obvious.
12. 
13. Coping Strategy: Practice meditation, relaxation, and mindfulness
14. Coping Strategy: Hug a friend or someone special in your life
15. Mental Health is Just as important as Physical Health
16. 
17. Sit in the sun.
18. 
19. Coping Strategy: Sleep
20. Coping Strategy: Hang out with friends or family.
21. Be Kind Always. Everyone you meet may be fighting a battle you know nothing about.
22. Coping Strategy: Talk to a trusted friend, family member, or someone at school.
23. Coping Strategy: Draw or Paint
24. Coping Strategy: Exercise
25. 
26. You are not Alone.
27. Warning Sign: Withdrawing or Isolating
28. Listen, Learn and show them you care.
29. I think you should talk to someone.