(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Coping Strategy:
Hang out with friends or family.
Warning Sign:
Making statements of wanting to die
Asking someone about suicide does not cause suicide..
World Suicide Prevention Day is September 10th
Warning Sign: Withdrawing or Isolating
September is Suicide Awareness Month
Identify Feelings
Coping Strategy: Draw or Paint
Pain isn't always obvious.
Coping Strategy:
Exercise
Coping Strategy: Sleep
Coping Strategy:
Practice meditation, relaxation, and mindfulness
Coping Strategy:
Be active, get involved in sport or clubs.
Coping Strategy: Hug a friend or someone special in your life
I think you should talk to someone.
Warning sign: Feeling Hopeless, Trapped or Desperate
Mental Health is Just as important as Physical Health
Sit in the sun.
If you are concerned about someone reach out for Help
Listen, Learn and show them you care.
You are not Alone.
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.