Take aDeepBreathCall achaplainMeditateGiveyourselfa hugBe innatureStoplooking atthe newsChatwith afriendTellsomeoneyou lovethemSay anaffirmationCultivateGratitudeStretchSingLookout thewindowDrinksomewaterGo fora walkPrayForgiveyourselffor amistakeOneminutebreakWalk thelabyrinthFindBeautyTalk toa lovedoneLaughListen toyourfavoritesongLook at afavoritephotoOneminutedancepartyDo apleasurableactivityVisittheChapelAsk forhelpIdentifyan areaof growthDosomethingkind foryourselfCelebrateyourselfThink ofastrengthDo anact ofkindnessPlay agameTake aDeepBreathCall achaplainMeditateGiveyourselfa hugBe innatureStoplooking atthe newsChatwith afriendTellsomeoneyou lovethemSay anaffirmationCultivateGratitudeStretchSingLookout thewindowDrinksomewaterGo fora walkPrayForgiveyourselffor amistakeOneminutebreakWalk thelabyrinthFindBeautyTalk toa lovedoneLaughListen toyourfavoritesongLook at afavoritephotoOneminutedancepartyDo apleasurableactivityVisittheChapelAsk forhelpIdentifyan areaof growthDosomethingkind foryourselfCelebrateyourselfThink ofastrengthDo anact ofkindnessPlay agame

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Deep Breath
  2. Call a chaplain
  3. Meditate
  4. Give yourself a hug
  5. Be in nature
  6. Stop looking at the news
  7. Chat with a friend
  8. Tell someone you love them
  9. Say an affirmation
  10. Cultivate Gratitude
  11. Stretch
  12. Sing
  13. Look out the window
  14. Drink some water
  15. Go for a walk
  16. Pray
  17. Forgive yourself for a mistake
  18. One minute break
  19. Walk the labyrinth
  20. Find Beauty
  21. Talk to a loved one
  22. Laugh
  23. Listen to your favorite song
  24. Look at a favorite photo
  25. One minute dance party
  26. Do a pleasurable activity
  27. Visit the Chapel
  28. Ask for help
  29. Identify an area of growth
  30. Do something kind for yourself
  31. Celebrate yourself
  32. Think of a strength
  33. Do an act of kindness
  34. Play a game