Look at a favorite photo Be in nature Drink some water Identify an area of growth Give yourself a hug Call a chaplain Stretch Walk the labyrinth Do something kind for yourself Play a game Forgive yourself for a mistake Visit the Chapel Take a Deep Breath Look out the window Say an affirmation Do a pleasurable activity Talk to a loved one Stop looking at the news Pray Cultivate Gratitude Meditate Laugh Go for a walk One minute dance party Tell someone you love them One minute break Think of a strength Ask for help Do an act of kindness Listen to your favorite song Sing Find Beauty Celebrate yourself Chat with a friend Look at a favorite photo Be in nature Drink some water Identify an area of growth Give yourself a hug Call a chaplain Stretch Walk the labyrinth Do something kind for yourself Play a game Forgive yourself for a mistake Visit the Chapel Take a Deep Breath Look out the window Say an affirmation Do a pleasurable activity Talk to a loved one Stop looking at the news Pray Cultivate Gratitude Meditate Laugh Go for a walk One minute dance party Tell someone you love them One minute break Think of a strength Ask for help Do an act of kindness Listen to your favorite song Sing Find Beauty Celebrate yourself Chat with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Look at a favorite photo
Be in nature
Drink some water
Identify an area of growth
Give yourself a hug
Call a chaplain
Stretch
Walk the labyrinth
Do something kind for yourself
Play a game
Forgive yourself for a mistake
Visit the Chapel
Take a Deep Breath
Look out the window
Say an affirmation
Do a pleasurable activity
Talk to a loved one
Stop looking at the news
Pray
Cultivate Gratitude
Meditate
Laugh
Go for a walk
One minute dance party
Tell someone you love them
One minute break
Think of a strength
Ask for help
Do an act of kindness
Listen to your favorite song
Sing
Find Beauty
Celebrate yourself
Chat with a friend