Strongconnectionsto friendsand familyPetsResponsibilitiesand duties toothersA reasonablysafe andstableenvironmentCultural,religiousor spiritualbeliefsImpulsecontrolHope forthe future—optimismOpportunities toparticipate inand contributeto schoolactivitiesAccess tomental andphysicalhealth careStrongrelationshipsSocialskillsStrongsense ofself-worth orself-esteemCopingskillsSobrietyGoodhealthSupportivesignificantothersReasonsfor livingSense ofpersonalcontrol ordeterminationRestrictedaccess tolethalmeansResiliencyStrongconnectionsto friendsand familyPetsResponsibilitiesand duties toothersA reasonablysafe andstableenvironmentCultural,religiousor spiritualbeliefsImpulsecontrolHope forthe future—optimismOpportunities toparticipate inand contributeto schoolactivitiesAccess tomental andphysicalhealth careStrongrelationshipsSocialskillsStrongsense ofself-worth orself-esteemCopingskillsSobrietyGoodhealthSupportivesignificantothersReasonsfor livingSense ofpersonalcontrol ordeterminationRestrictedaccess tolethalmeansResiliency

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strong connections to friends and family
  3. Pets
  4. Responsibilities and duties to others
  5. A reasonably safe and stable environment
  6. Cultural, religious or spiritual beliefs
  8. Impulse control
  10. Hope for the future—optimism
  11. Opportunities to participate in and contribute to school activities
  12. Access to mental and physical health care
  13. Strong relationships
  14. Social skills
  15. Strong sense of self-worth or self-esteem
  16. Coping skills
  17. Sobriety
  19. Good health
  20. Supportive significant others
  21. Reasons for living
  22. Sense of personal control or determination
  23. Restricted access to lethal means
  24. Resiliency