Restrictedaccess tolethalmeansA reasonablysafe andstableenvironmentStrongconnectionsto friendsand familySupportivesignificantothersGoodhealthResponsibilitiesand duties toothersCultural,religiousor spiritualbeliefsImpulsecontrolSocialskillsStrongrelationshipsResiliencyReasonsfor livingOpportunities toparticipate inand contributeto schoolactivitiesAccess tomental andphysicalhealth careSense ofpersonalcontrol ordeterminationHope forthe future—optimismStrongsense ofself-worth orself-esteemCopingskillsPetsSobrietyRestrictedaccess tolethalmeansA reasonablysafe andstableenvironmentStrongconnectionsto friendsand familySupportivesignificantothersGoodhealthResponsibilitiesand duties toothersCultural,religiousor spiritualbeliefsImpulsecontrolSocialskillsStrongrelationshipsResiliencyReasonsfor livingOpportunities toparticipate inand contributeto schoolactivitiesAccess tomental andphysicalhealth careSense ofpersonalcontrol ordeterminationHope forthe future—optimismStrongsense ofself-worth orself-esteemCopingskillsPetsSobriety

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Restricted access to lethal means
  2. A reasonably safe and stable environment
  3. Strong connections to friends and family
  4. Supportive significant others
  5. Good health
  6. Responsibilities and duties to others
  8. Cultural, religious or spiritual beliefs
  9. Impulse control
  10. Social skills
  11. Strong relationships
  12. Resiliency
  13. Reasons for living
  14. Opportunities to participate in and contribute to school activities
  15. Access to mental and physical health care
  16. Sense of personal control or determination
  17. Hope for the future—optimism
  19. Strong sense of self-worth or self-esteem
  20. Coping skills
  22. Pets
  24. Sobriety