Access tomental andphysicalhealth careSupportivesignificantothersReasonsfor livingStrongconnectionsto friendsand familyHope forthe future—optimismSocialskillsSense ofpersonalcontrol ordeterminationImpulsecontrolStrongrelationshipsPetsResiliencyGoodhealthSobrietyStrongsense ofself-worth orself-esteemA reasonablysafe andstableenvironmentResponsibilitiesand duties toothersCopingskillsOpportunities toparticipate inand contributeto schoolactivitiesCultural,religiousor spiritualbeliefsRestrictedaccess tolethalmeansAccess tomental andphysicalhealth careSupportivesignificantothersReasonsfor livingStrongconnectionsto friendsand familyHope forthe future—optimismSocialskillsSense ofpersonalcontrol ordeterminationImpulsecontrolStrongrelationshipsPetsResiliencyGoodhealthSobrietyStrongsense ofself-worth orself-esteemA reasonablysafe andstableenvironmentResponsibilitiesand duties toothersCopingskillsOpportunities toparticipate inand contributeto schoolactivitiesCultural,religiousor spiritualbeliefsRestrictedaccess tolethalmeans

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Access to mental and physical health care
  3. Supportive significant others
  4. Reasons for living
  6. Strong connections to friends and family
  7. Hope for the future—optimism
  8. Social skills
  9. Sense of personal control or determination
  10. Impulse control
  12. Strong relationships
  14. Pets
  15. Resiliency
  16. Good health
  17. Sobriety
  18. Strong sense of self-worth or self-esteem
  19. A reasonably safe and stable environment
  20. Responsibilities and duties to others
  21. Coping skills
  22. Opportunities to participate in and contribute to school activities
  23. Cultural, religious or spiritual beliefs
  24. Restricted access to lethal means