Restrictedaccess tolethalmeansHope forthe future—optimismStrongconnectionsto friendsand familyAccess tomental andphysicalhealth careStrongsense ofself-worth orself-esteemA reasonablysafe andstableenvironmentSobrietyCultural,religiousor spiritualbeliefsOpportunities toparticipate inand contributeto schoolactivitiesSocialskillsImpulsecontrolStrongrelationshipsSupportivesignificantothersSense ofpersonalcontrol ordeterminationResponsibilitiesand duties toothersReasonsfor livingPetsCopingskillsGoodhealthResiliencyRestrictedaccess tolethalmeansHope forthe future—optimismStrongconnectionsto friendsand familyAccess tomental andphysicalhealth careStrongsense ofself-worth orself-esteemA reasonablysafe andstableenvironmentSobrietyCultural,religiousor spiritualbeliefsOpportunities toparticipate inand contributeto schoolactivitiesSocialskillsImpulsecontrolStrongrelationshipsSupportivesignificantothersSense ofpersonalcontrol ordeterminationResponsibilitiesand duties toothersReasonsfor livingPetsCopingskillsGoodhealthResiliency

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Restricted access to lethal means
  2. Hope for the future—optimism
  4. Strong connections to friends and family
  6. Access to mental and physical health care
  7. Strong sense of self-worth or self-esteem
  8. A reasonably safe and stable environment
  9. Sobriety
  10. Cultural, religious or spiritual beliefs
  11. Opportunities to participate in and contribute to school activities
  12. Social skills
  13. Impulse control
  14. Strong relationships
  15. Supportive significant others
  16. Sense of personal control or determination
  17. Responsibilities and duties to others
  18. Reasons for living
  19. Pets
  21. Coping skills
  22. Good health
  23. Resiliency