Access tomental andphysicalhealth careOpportunities toparticipate inand contributeto schoolactivitiesRestrictedaccess tolethalmeansCopingskillsA reasonablysafe andstableenvironmentHope forthe future—optimismGoodhealthPetsStrongrelationshipsSocialskillsResponsibilitiesand duties toothersStrongconnectionsto friendsand familySobrietySense ofpersonalcontrol ordeterminationSupportivesignificantothersStrongsense ofself-worth orself-esteemResiliencyImpulsecontrolCultural,religiousor spiritualbeliefsReasonsfor livingAccess tomental andphysicalhealth careOpportunities toparticipate inand contributeto schoolactivitiesRestrictedaccess tolethalmeansCopingskillsA reasonablysafe andstableenvironmentHope forthe future—optimismGoodhealthPetsStrongrelationshipsSocialskillsResponsibilitiesand duties toothersStrongconnectionsto friendsand familySobrietySense ofpersonalcontrol ordeterminationSupportivesignificantothersStrongsense ofself-worth orself-esteemResiliencyImpulsecontrolCultural,religiousor spiritualbeliefsReasonsfor living

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Access to mental and physical health care
  2. Opportunities to participate in and contribute to school activities
  3. Restricted access to lethal means
  4. Coping skills
  5. A reasonably safe and stable environment
  6. Hope for the future—optimism
  7. Good health
  8. Pets
  9. Strong relationships
  10. Social skills
  11. Responsibilities and duties to others
  12. Strong connections to friends and family
  13. Sobriety
  14. Sense of personal control or determination
  15. Supportive significant others
  16. Strong sense of self-worth or self-esteem
  17. Resiliency
  18. Impulse control
  19. Cultural, religious or spiritual beliefs
  20. Reasons for living