StrongrelationshipsSobrietyA reasonablysafe andstableenvironmentImpulsecontrolStrongsense ofself-worth orself-esteemResponsibilitiesand duties toothersAccess tomental andphysicalhealth careCopingskillsRestrictedaccess tolethalmeansCultural,religiousor spiritualbeliefsSocialskillsSense ofpersonalcontrol ordeterminationOpportunities toparticipate inand contributeto schoolactivitiesHope forthe future—optimismSupportivesignificantothersPetsResiliencyGoodhealthStrongconnectionsto friendsand familyReasonsfor livingStrongrelationshipsSobrietyA reasonablysafe andstableenvironmentImpulsecontrolStrongsense ofself-worth orself-esteemResponsibilitiesand duties toothersAccess tomental andphysicalhealth careCopingskillsRestrictedaccess tolethalmeansCultural,religiousor spiritualbeliefsSocialskillsSense ofpersonalcontrol ordeterminationOpportunities toparticipate inand contributeto schoolactivitiesHope forthe future—optimismSupportivesignificantothersPetsResiliencyGoodhealthStrongconnectionsto friendsand familyReasonsfor living

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strong relationships
  3. Sobriety
  4. A reasonably safe and stable environment
  5. Impulse control
  6. Strong sense of self-worth or self-esteem
  7. Responsibilities and duties to others
  8. Access to mental and physical health care
  9. Coping skills
  10. Restricted access to lethal means
  11. Cultural, religious or spiritual beliefs
  12. Social skills
  14. Sense of personal control or determination
  15. Opportunities to participate in and contribute to school activities
  18. Hope for the future—optimism
  19. Supportive significant others
  20. Pets
  21. Resiliency
  22. Good health
  23. Strong connections to friends and family
  24. Reasons for living