Access tomental andphysicalhealth careSobrietyResponsibilitiesand duties toothersGoodhealthCopingskillsStrongsense ofself-worth orself-esteemSocialskillsA reasonablysafe andstableenvironmentPetsSense ofpersonalcontrol ordeterminationImpulsecontrolStrongconnectionsto friendsand familyResiliencyHope forthe future—optimismStrongrelationshipsRestrictedaccess tolethalmeansReasonsfor livingOpportunities toparticipate inand contributeto schoolactivitiesCultural,religiousor spiritualbeliefsSupportivesignificantothersAccess tomental andphysicalhealth careSobrietyResponsibilitiesand duties toothersGoodhealthCopingskillsStrongsense ofself-worth orself-esteemSocialskillsA reasonablysafe andstableenvironmentPetsSense ofpersonalcontrol ordeterminationImpulsecontrolStrongconnectionsto friendsand familyResiliencyHope forthe future—optimismStrongrelationshipsRestrictedaccess tolethalmeansReasonsfor livingOpportunities toparticipate inand contributeto schoolactivitiesCultural,religiousor spiritualbeliefsSupportivesignificantothers

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Access to mental and physical health care
  2. Sobriety
  3. Responsibilities and duties to others
  4. Good health
  5. Coping skills
  6. Strong sense of self-worth or self-esteem
  7. Social skills
  8. A reasonably safe and stable environment
  9. Pets
  11. Sense of personal control or determination
  12. Impulse control
  13. Strong connections to friends and family
  16. Resiliency
  17. Hope for the future—optimism
  18. Strong relationships
  20. Restricted access to lethal means
  21. Reasons for living
  22. Opportunities to participate in and contribute to school activities
  23. Cultural, religious or spiritual beliefs
  24. Supportive significant others