Sense ofpersonalcontrol ordeterminationRestrictedaccess tolethalmeansSocialskillsReasonsfor livingSobrietyGoodhealthHope forthe future—optimismResponsibilitiesand duties toothersStrongrelationshipsAccess tomental andphysicalhealth carePetsCopingskillsResiliencyCultural,religiousor spiritualbeliefsStrongsense ofself-worth orself-esteemStrongconnectionsto friendsand familyImpulsecontrolSupportivesignificantothersA reasonablysafe andstableenvironmentOpportunities toparticipate inand contributeto schoolactivitiesSense ofpersonalcontrol ordeterminationRestrictedaccess tolethalmeansSocialskillsReasonsfor livingSobrietyGoodhealthHope forthe future—optimismResponsibilitiesand duties toothersStrongrelationshipsAccess tomental andphysicalhealth carePetsCopingskillsResiliencyCultural,religiousor spiritualbeliefsStrongsense ofself-worth orself-esteemStrongconnectionsto friendsand familyImpulsecontrolSupportivesignificantothersA reasonablysafe andstableenvironmentOpportunities toparticipate inand contributeto schoolactivities

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sense of personal control or determination
  3. Restricted access to lethal means
  4. Social skills
  6. Reasons for living
  7. Sobriety
  8. Good health
  9. Hope for the future—optimism
  10. Responsibilities and duties to others
  11. Strong relationships
  12. Access to mental and physical health care
  14. Pets
  15. Coping skills
  16. Resiliency
  17. Cultural, religious or spiritual beliefs
  18. Strong sense of self-worth or self-esteem
  19. Strong connections to friends and family
  20. Impulse control
  22. Supportive significant others
  23. A reasonably safe and stable environment
  24. Opportunities to participate in and contribute to school activities