PetsSense ofpersonalcontrol ordeterminationSocialskillsRestrictedaccess tolethalmeansAccess tomental andphysicalhealth careGoodhealthImpulsecontrolA reasonablysafe andstableenvironmentResiliencyOpportunities toparticipate inand contributeto schoolactivitiesReasonsfor livingCopingskillsHope forthe future—optimismCultural,religiousor spiritualbeliefsResponsibilitiesand duties toothersSupportivesignificantothersStrongrelationshipsSobrietyStrongsense ofself-worth orself-esteemStrongconnectionsto friendsand familyPetsSense ofpersonalcontrol ordeterminationSocialskillsRestrictedaccess tolethalmeansAccess tomental andphysicalhealth careGoodhealthImpulsecontrolA reasonablysafe andstableenvironmentResiliencyOpportunities toparticipate inand contributeto schoolactivitiesReasonsfor livingCopingskillsHope forthe future—optimismCultural,religiousor spiritualbeliefsResponsibilitiesand duties toothersSupportivesignificantothersStrongrelationshipsSobrietyStrongsense ofself-worth orself-esteemStrongconnectionsto friendsand family

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pets
  2. Sense of personal control or determination
  3. Social skills
  4. Restricted access to lethal means
  5. Access to mental and physical health care
  6. Good health
  7. Impulse control
  8. A reasonably safe and stable environment
  9. Resiliency
  10. Opportunities to participate in and contribute to school activities
  11. Reasons for living
  12. Coping skills
  13. Hope for the future—optimism
  14. Cultural, religious or spiritual beliefs
  15. Responsibilities and duties to others
  16. Supportive significant others
  18. Strong relationships
  20. Sobriety
  22. Strong sense of self-worth or self-esteem
  24. Strong connections to friends and family