A reasonablysafe andstableenvironmentStrongrelationshipsHope forthe future—optimismOpportunities toparticipate inand contributeto schoolactivitiesStrongsense ofself-worth orself-esteemImpulsecontrolCopingskillsGoodhealthSobrietySense ofpersonalcontrol ordeterminationSupportivesignificantothersAccess tomental andphysicalhealth careResiliencyStrongconnectionsto friendsand familyPetsReasonsfor livingRestrictedaccess tolethalmeansResponsibilitiesand duties toothersSocialskillsCultural,religiousor spiritualbeliefsA reasonablysafe andstableenvironmentStrongrelationshipsHope forthe future—optimismOpportunities toparticipate inand contributeto schoolactivitiesStrongsense ofself-worth orself-esteemImpulsecontrolCopingskillsGoodhealthSobrietySense ofpersonalcontrol ordeterminationSupportivesignificantothersAccess tomental andphysicalhealth careResiliencyStrongconnectionsto friendsand familyPetsReasonsfor livingRestrictedaccess tolethalmeansResponsibilitiesand duties toothersSocialskillsCultural,religiousor spiritualbeliefs

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A reasonably safe and stable environment
  2. Strong relationships
  3. Hope for the future—optimism
  4. Opportunities to participate in and contribute to school activities
  5. Strong sense of self-worth or self-esteem
  6. Impulse control
  7. Coping skills
  9. Good health
  11. Sobriety
  12. Sense of personal control or determination
  14. Supportive significant others
  15. Access to mental and physical health care
  16. Resiliency
  18. Strong connections to friends and family
  19. Pets
  20. Reasons for living
  21. Restricted access to lethal means
  22. Responsibilities and duties to others
  23. Social skills
  24. Cultural, religious or spiritual beliefs