SobrietySocialskillsCultural,religiousor spiritualbeliefsGoodhealthImpulsecontrolAccess tomental andphysicalhealth careSupportivesignificantothersCopingskillsReasonsfor livingRestrictedaccess tolethalmeansStrongrelationshipsStrongsense ofself-worth orself-esteemPetsResponsibilitiesand duties toothersHope forthe future—optimismResiliencySense ofpersonalcontrol ordeterminationA reasonablysafe andstableenvironmentStrongconnectionsto friendsand familyOpportunities toparticipate inand contributeto schoolactivitiesSobrietySocialskillsCultural,religiousor spiritualbeliefsGoodhealthImpulsecontrolAccess tomental andphysicalhealth careSupportivesignificantothersCopingskillsReasonsfor livingRestrictedaccess tolethalmeansStrongrelationshipsStrongsense ofself-worth orself-esteemPetsResponsibilitiesand duties toothersHope forthe future—optimismResiliencySense ofpersonalcontrol ordeterminationA reasonablysafe andstableenvironmentStrongconnectionsto friendsand familyOpportunities toparticipate inand contributeto schoolactivities

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sobriety
  2. Social skills
  3. Cultural, religious or spiritual beliefs
  4. Good health
  5. Impulse control
  6. Access to mental and physical health care
  7. Supportive significant others
  8. Coping skills
  10. Reasons for living
  11. Restricted access to lethal means
  13. Strong relationships
  14. Strong sense of self-worth or self-esteem
  15. Pets
  16. Responsibilities and duties to others
  17. Hope for the future—optimism
  18. Resiliency
  19. Sense of personal control or determination
  22. A reasonably safe and stable environment
  23. Strong connections to friends and family
  24. Opportunities to participate in and contribute to school activities