Opportunities toparticipate inand contributeto schoolactivitiesAccess tomental andphysicalhealth careStrongconnectionsto friendsand familyResiliencyRestrictedaccess tolethalmeansResponsibilitiesand duties toothersHope forthe future—optimismStrongrelationshipsA reasonablysafe andstableenvironmentReasonsfor livingCultural,religiousor spiritualbeliefsPetsSobrietySocialskillsStrongsense ofself-worth orself-esteemCopingskillsSupportivesignificantothersGoodhealthImpulsecontrolSense ofpersonalcontrol ordeterminationOpportunities toparticipate inand contributeto schoolactivitiesAccess tomental andphysicalhealth careStrongconnectionsto friendsand familyResiliencyRestrictedaccess tolethalmeansResponsibilitiesand duties toothersHope forthe future—optimismStrongrelationshipsA reasonablysafe andstableenvironmentReasonsfor livingCultural,religiousor spiritualbeliefsPetsSobrietySocialskillsStrongsense ofself-worth orself-esteemCopingskillsSupportivesignificantothersGoodhealthImpulsecontrolSense ofpersonalcontrol ordetermination

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opportunities to participate in and contribute to school activities
  2. Access to mental and physical health care
  3. Strong connections to friends and family
  4. Resiliency
  5. Restricted access to lethal means
  6. Responsibilities and duties to others
  7. Hope for the future—optimism
  8. Strong relationships
  9. A reasonably safe and stable environment
  10. Reasons for living
  12. Cultural, religious or spiritual beliefs
  13. Pets
  14. Sobriety
  15. Social skills
  16. Strong sense of self-worth or self-esteem
  19. Coping skills
  20. Supportive significant others
  21. Good health
  22. Impulse control
  23. Sense of personal control or determination