Reasonsfor livingStrongsense ofself-worth orself-esteemA reasonablysafe andstableenvironmentResiliencySense ofpersonalcontrol ordeterminationResponsibilitiesand duties toothersSupportivesignificantothersOpportunities toparticipate inand contributeto schoolactivitiesCultural,religiousor spiritualbeliefsHope forthe future—optimismGoodhealthStrongrelationshipsSocialskillsStrongconnectionsto friendsand familySobrietyRestrictedaccess tolethalmeansAccess tomental andphysicalhealth careCopingskillsImpulsecontrolPetsReasonsfor livingStrongsense ofself-worth orself-esteemA reasonablysafe andstableenvironmentResiliencySense ofpersonalcontrol ordeterminationResponsibilitiesand duties toothersSupportivesignificantothersOpportunities toparticipate inand contributeto schoolactivitiesCultural,religiousor spiritualbeliefsHope forthe future—optimismGoodhealthStrongrelationshipsSocialskillsStrongconnectionsto friendsand familySobrietyRestrictedaccess tolethalmeansAccess tomental andphysicalhealth careCopingskillsImpulsecontrolPets

SPAM-Protective Factors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Reasons for living
  3. Strong sense of self-worth or self-esteem
  5. A reasonably safe and stable environment
  6. Resiliency
  7. Sense of personal control or determination
  8. Responsibilities and duties to others
  9. Supportive significant others
  10. Opportunities to participate in and contribute to school activities
  11. Cultural, religious or spiritual beliefs
  12. Hope for the future—optimism
  13. Good health
  15. Strong relationships
  16. Social skills
  17. Strong connections to friends and family
  18. Sobriety
  19. Restricted access to lethal means
  21. Access to mental and physical health care
  22. Coping skills
  23. Impulse control
  24. Pets