Think ofyourfavoritesongDraw apicturePlay agameDosomethingdifferentExerciseWatchamovieWalkawayYogaPaint apictureTake ashowerEatsomethinghealthyReadsomething10deepbreathsSpendtimeoutsideStressballWritea storyGo fora walkGethelpTalk toa friendDosomethingkindTakea napListentomusicTalk tosomeoneFriendsThink ofyourfavoritesongDraw apicturePlay agameDosomethingdifferentExerciseWatchamovieWalkawayYogaPaint apictureTake ashowerEatsomethinghealthyReadsomething10deepbreathsSpendtimeoutsideStressballWritea storyGo fora walkGethelpTalk toa friendDosomethingkindTakea napListentomusicTalk tosomeoneFriends

Coping Skills! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of your favorite song
  2. Draw a picture
  3. Play a game
  4. Do something different
  5. Exercise
  6. Watch a movie
  7. Walk away
  8. Yoga
  9. Paint a picture
  10. Take a shower
  11. Eat something healthy
  12. Read something
  13. 10 deep breaths
  14. Spend time outside
  15. Stress ball
  16. Write a story
  17. Go for a walk
  18. Get help
  19. Talk to a friend
  20. Do something kind
  21. Take a nap
  22. Listen to music
  23. Talk to someone
  24. Friends