StressballGo fora walkWatchamoviePaint apictureThink ofyourfavoritesongTalk toa friendTakea napPlay agameYogaDraw apictureWalkaway10deepbreathsReadsomethingFriendsGethelpWritea storyListentomusicEatsomethinghealthySpendtimeoutsideTake ashowerDosomethingdifferentDosomethingkindExerciseTalk tosomeoneStressballGo fora walkWatchamoviePaint apictureThink ofyourfavoritesongTalk toa friendTakea napPlay agameYogaDraw apictureWalkaway10deepbreathsReadsomethingFriendsGethelpWritea storyListentomusicEatsomethinghealthySpendtimeoutsideTake ashowerDosomethingdifferentDosomethingkindExerciseTalk tosomeone

Coping Skills! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Go for a walk
  3. Watch a movie
  4. Paint a picture
  5. Think of your favorite song
  6. Talk to a friend
  7. Take a nap
  8. Play a game
  9. Yoga
  10. Draw a picture
  11. Walk away
  12. 10 deep breaths
  13. Read something
  14. Friends
  15. Get help
  16. Write a story
  17. Listen to music
  18. Eat something healthy
  19. Spend time outside
  20. Take a shower
  21. Do something different
  22. Do something kind
  23. Exercise
  24. Talk to someone