(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 emotions that are triggers for you
What are some of the lies you told yourself in your addiction?
Box Breathing
Name 2 of your triggers
Name 1 thing you have control over
What is something you can do for relaxation?
Name 1 sober support
Name 3 barriers to success in recovery
What is your aftercare plan?
Name 3 things you are grateful for
How did your SA affect your health?
How did your SA affect your job?
Name something you lost in your addiction
Describe one fear you have about recovery
Name one of the 12 steps
How many days clean do you have?
Free!
Mindfulness
DBT
How much money did you lose in your addiction?
Describe your life after 1 year of sobriety
Name one coping skill for stress
Support Network
Codependency
CBT
Disease Model
90-90
Meditation
What recovery tools have you found the most helpful?
