Codependency CBT Name 3 things you are grateful for Meditation What are some of the lies you told yourself in your addiction? Mindfulness What recovery tools have you found the most helpful? Name one coping skill for stress Name 2 emotions that are triggers for you The opposite of of addiction is? Name 1 thing you have control over Describe your life after 1 year of sobriety How did your SA affect your health? Disease Model Name something you lost in your addiction How did your SA affect your job? Name 3 barriers to success in recovery Describe one fear you have about recovery DBT ACT 90- 90 Name one of the 12 steps What is your aftercare plan? Support Network Name 2 of your triggers How many days clean do you have? How much money did you lose in your addiction? Name 1 sober support What is something you can do for relaxation? What's your favorite coping skill Box Breathing Codependency CBT Name 3 things you are grateful for Meditation What are some of the lies you told yourself in your addiction? Mindfulness What recovery tools have you found the most helpful? Name one coping skill for stress Name 2 emotions that are triggers for you The opposite of of addiction is? Name 1 thing you have control over Describe your life after 1 year of sobriety How did your SA affect your health? Disease Model Name something you lost in your addiction How did your SA affect your job? Name 3 barriers to success in recovery Describe one fear you have about recovery DBT ACT 90- 90 Name one of the 12 steps What is your aftercare plan? Support Network Name 2 of your triggers How many days clean do you have? How much money did you lose in your addiction? Name 1 sober support What is something you can do for relaxation? What's your favorite coping skill Box Breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Codependency
CBT
Name 3 things you are grateful for
Meditation
What are some of the lies you told yourself in your addiction?
Mindfulness
What recovery tools have you found the most helpful?
Name one coping skill for stress
Name 2 emotions that are triggers for you
The opposite of of addiction is?
Name 1 thing you have control over
Describe your life after 1 year of sobriety
How did your SA affect your health?
Disease Model
Name something you lost in your addiction
How did your SA affect your job?
Name 3 barriers to success in recovery
Describe one fear you have about recovery
DBT
ACT
90-90
Name one of the 12 steps
What is your aftercare plan?
Support Network
Name 2 of your triggers
How many days clean do you have?
How much money did you lose in your addiction?
Name 1 sober support
What is something you can do for relaxation?
What's your favorite coping skill
Box Breathing