(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Box Breathing
Name 2 of your triggers
Name one coping skill for stress
What is your aftercare plan?
How did your SA affect your job?
What is something you can do for relaxation?
90-90
Name 3 barriers to success in recovery
Mindfulness
How did your SA affect your health?
Name 3 things you are grateful for
ACT
CBT
Name something you lost in your addiction
What's your favorite coping skill
DBT
Support Network
What are some of the lies you told yourself in your addiction?
Name 2 emotions that are triggers for you
What recovery tools have you found the most helpful?