readsomethingdosomethingkindWatchamovie10deepbreathsdosomethingtake anapthink ofyourfavoritesongspendtimeoutsideeatsomethinghealthylistentomusicSpendtimeoutsidewrite astorygo fora walkpaint apicturetalk toa friendplay agamestressballwalkawaydraw apictureexerciseyogafriendstake ashowertalk tosomeoneGethelpreadsomethingdosomethingkindWatchamovie10deepbreathsdosomethingtake anapthink ofyourfavoritesongspendtimeoutsideeatsomethinghealthylistentomusicSpendtimeoutsidewrite astorygo fora walkpaint apicturetalk toa friendplay agamestressballwalkawaydraw apictureexerciseyogafriendstake ashowertalk tosomeoneGethelp

Coping Skills! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. read something
  2. do something kind
  3. Watch a movie
  4. 10 deep breaths
  5. do something
  6. take a nap
  7. think of your favorite song
  8. spend time outside
  9. eat something healthy
  10. listen to music
  11. Spend time outside
  12. write a story
  13. go for a walk
  14. paint a picture
  15. talk to a friend
  16. play a game
  17. stress ball
  18. walk away
  19. draw a picture
  20. exercise
  21. yoga friends
  22. take a shower
  23. talk to someone
  24. Get help