play agamedosomethingkinddraw apicturereadsomethingeatsomethinghealthytake ashowergo fora walkwalkawaytake anapspendtimeoutsidetalk tosomeonewrite astorytalk toa friendthink ofyourfavoritesongGethelplistentomusicSpendtimeoutsideyogafriendsstressballdosomething10deepbreathsexercisepaint apictureWatchamovieplay agamedosomethingkinddraw apicturereadsomethingeatsomethinghealthytake ashowergo fora walkwalkawaytake anapspendtimeoutsidetalk tosomeonewrite astorytalk toa friendthink ofyourfavoritesongGethelplistentomusicSpendtimeoutsideyogafriendsstressballdosomething10deepbreathsexercisepaint apictureWatchamovie

Coping Skills! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. do something kind
  3. draw a picture
  4. read something
  5. eat something healthy
  6. take a shower
  7. go for a walk
  8. walk away
  9. take a nap
  10. spend time outside
  11. talk to someone
  12. write a story
  13. talk to a friend
  14. think of your favorite song
  15. Get help
  16. listen to music
  17. Spend time outside
  18. yoga friends
  19. stress ball
  20. do something
  21. 10 deep breaths
  22. exercise
  23. paint a picture
  24. Watch a movie