Do a fiveminutestretchroutineShare apositiveaboutyour dayMeal prepfor the nextday and stickto itDo aneveningworkoutFlossyourteethReadfor 30minEat therainbow(share a picof a colourfulhealthy meal)Caloriecount fora dayGo fora walkSee howlong youcan plank(share)See howlong youcan wall sitfor (share)Spend a halfhour ofunnecessaryscreen timeaway fromscreensEat acarrotCompleteyour goalfor theweekGet out innature(share apic)Share/Challangesomeone to aworkoutDo amorningworkoutDosomethingoutstandingon your to dolistDance Party!(Pick a songand bust amove)Meditatefor 10minSpendquality timewithsomeoneyou loveTry anewworkoutTake deepbreathsfor 2 minJournalfor 5minGo to beda halfhourearlierMake ahealthyeatingchoiceTry anewreciepeSee howmany push-ups you cando withoutstoppingDrink 2Lof waterin a dayDo a fiveminutestretchroutineShare apositiveaboutyour dayMeal prepfor the nextday and stickto itDo aneveningworkoutFlossyourteethReadfor 30minEat therainbow(share a picof a colourfulhealthy meal)Caloriecount fora dayGo fora walkSee howlong youcan plank(share)See howlong youcan wall sitfor (share)Spend a halfhour ofunnecessaryscreen timeaway fromscreensEat acarrotCompleteyour goalfor theweekGet out innature(share apic)Share/Challangesomeone to aworkoutDo amorningworkoutDosomethingoutstandingon your to dolistDance Party!(Pick a songand bust amove)Meditatefor 10minSpendquality timewithsomeoneyou loveTry anewworkoutTake deepbreathsfor 2 minJournalfor 5minGo to beda halfhourearlierMake ahealthyeatingchoiceTry anewreciepeSee howmany push-ups you cando withoutstoppingDrink 2Lof waterin a day

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a five minute stretch routine
  2. Share a positive about your day
  3. Meal prep for the next day and stick to it
  4. Do an evening workout
  5. Floss your teeth
  6. Read for 30 min
  7. Eat the rainbow (share a pic of a colourful healthy meal)
  8. Calorie count for a day
  9. Go for a walk
  10. See how long you can plank (share)
  11. See how long you can wall sit for (share)
  12. Spend a half hour of unnecessary screen time away from screens
  13. Eat a carrot
  14. Complete your goal for the week
  15. Get out in nature (share a pic)
  16. Share/Challange someone to a workout
  17. Do a morning workout
  18. Do something outstanding on your to do list
  19. Dance Party! (Pick a song and bust a move)
  20. Meditate for 10 min
  21. Spend quality time with someone you love
  22. Try a new workout
  23. Take deep breaths for 2 min
  24. Journal for 5 min
  25. Go to bed a half hour earlier
  26. Make a healthy eating choice
  27. Try a new reciepe
  28. See how many push-ups you can do without stopping
  29. Drink 2L of water in a day