(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete your goal for the week
Share/Challange someone to a workout
Eat a carrot
Do a morning workout
Do something outstanding on your to do list
Dance Party! (Pick a song and bust a move)
See how long you can plank (share)
Go to bed a half hour earlier
Make a healthy eating choice
Read for 30 min
Journal for 5 min
See how many push-ups you can do without stopping
Floss your teeth
Do an evening workout
Go for a walk
Share a positive about your day
Try a new workout
Drink 2L of water in a day
Eat the rainbow (share a pic of a colourful healthy meal)
Meal prep for the next day and stick to it
See how long you can wall sit for (share)
Do a five minute stretch routine
Try a new reciepe
Spend a half hour of unnecessary screen time away from screens
