(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new reciepe
See how many push-ups you can do without stopping
See how long you can plank (share)
Complete your goal for the week
Eat a carrot
Read for 30 min
Get out in nature (share a pic)
Dance Party! (Pick a song and bust a move)
Share/Challange someone to a workout
Spend quality time with someone you love
Do something outstanding on your to do list
Do a morning workout
Go to bed a half hour earlier
Spend a half hour of unnecessary screen time away from screens
Journal for 5 min
Meditate for 10 min
Go for a walk
Try a new workout
See how long you can wall sit for (share)
Share a positive about your day
Eat the rainbow (share a pic of a colourful healthy meal)
