Meditatefor 10minMake ahealthyeatingchoiceJournalfor 5minTry anewreciepeDrink 2Lof waterin a dayShare apositiveaboutyour dayGo fora walkCompleteyour goalfor theweekDance Party!(Pick a songand bust amove)Do aneveningworkoutFlossyourteethShare/Challangesomeone to aworkoutSee howmany push-ups you cando withoutstoppingMeal prepfor the nextday and stickto itEat acarrotGo to beda halfhourearlierSpend a halfhour ofunnecessaryscreen timeaway fromscreensReadfor 30minCaloriecount fora daySee howlong youcan wall sitfor (share)Try anewworkoutDosomethingoutstandingon your to dolistEat therainbow(share a picof a colourfulhealthy meal)Take deepbreathsfor 2 minGet out innature(share apic)Do a fiveminutestretchroutineDo amorningworkoutSpendquality timewithsomeoneyou loveSee howlong youcan plank(share)Meditatefor 10minMake ahealthyeatingchoiceJournalfor 5minTry anewreciepeDrink 2Lof waterin a dayShare apositiveaboutyour dayGo fora walkCompleteyour goalfor theweekDance Party!(Pick a songand bust amove)Do aneveningworkoutFlossyourteethShare/Challangesomeone to aworkoutSee howmany push-ups you cando withoutstoppingMeal prepfor the nextday and stickto itEat acarrotGo to beda halfhourearlierSpend a halfhour ofunnecessaryscreen timeaway fromscreensReadfor 30minCaloriecount fora daySee howlong youcan wall sitfor (share)Try anewworkoutDosomethingoutstandingon your to dolistEat therainbow(share a picof a colourfulhealthy meal)Take deepbreathsfor 2 minGet out innature(share apic)Do a fiveminutestretchroutineDo amorningworkoutSpendquality timewithsomeoneyou loveSee howlong youcan plank(share)

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 min
  2. Make a healthy eating choice
  3. Journal for 5 min
  4. Try a new reciepe
  5. Drink 2L of water in a day
  6. Share a positive about your day
  7. Go for a walk
  8. Complete your goal for the week
  9. Dance Party! (Pick a song and bust a move)
  10. Do an evening workout
  11. Floss your teeth
  12. Share/Challange someone to a workout
  13. See how many push-ups you can do without stopping
  14. Meal prep for the next day and stick to it
  15. Eat a carrot
  16. Go to bed a half hour earlier
  17. Spend a half hour of unnecessary screen time away from screens
  18. Read for 30 min
  19. Calorie count for a day
  20. See how long you can wall sit for (share)
  21. Try a new workout
  22. Do something outstanding on your to do list
  23. Eat the rainbow (share a pic of a colourful healthy meal)
  24. Take deep breaths for 2 min
  25. Get out in nature (share a pic)
  26. Do a five minute stretch routine
  27. Do a morning workout
  28. Spend quality time with someone you love
  29. See how long you can plank (share)