(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new reciepe
Do a morning workout
Go to bed a half hour earlier
Take deep breaths for 2 min
See how long you can wall sit for (share)
Journal for 5 min
See how long you can plank (share)
Spend a half hour of unnecessary screen time away from screens
Go for a walk
Floss your teeth
Meditate for 10 min
Do a five minute stretch routine
Meal prep for the next day and stick to it
Calorie count for a day
Try a new workout
See how many push-ups you can do without stopping
Complete your goal for the week
Spend quality time with someone you love
Eat the rainbow (share a pic of a colourful healthy meal)
