FlossyourteethEat acarrotReadfor 30minSee howlong youcan plank(share)Do a fiveminutestretchroutineMeal prepfor the nextday and stickto itDance Party!(Pick a songand bust amove)Meditatefor 10minCompleteyour goalfor theweekTake deepbreathsfor 2 minJournalfor 5minSee howlong youcan wall sitfor (share)Drink 2Lof waterin a dayGet out innature(share apic)Dosomethingoutstandingon your to dolistDo aneveningworkoutEat therainbow(share a picof a colourfulhealthy meal)Share/Challangesomeone to aworkoutSpend a halfhour ofunnecessaryscreen timeaway fromscreensMake ahealthyeatingchoiceTry anewreciepeSpendquality timewithsomeoneyou loveGo to beda halfhourearlierShare apositiveaboutyour daySee howmany push-ups you cando withoutstoppingCaloriecount fora dayTry anewworkoutGo fora walkDo amorningworkoutFlossyourteethEat acarrotReadfor 30minSee howlong youcan plank(share)Do a fiveminutestretchroutineMeal prepfor the nextday and stickto itDance Party!(Pick a songand bust amove)Meditatefor 10minCompleteyour goalfor theweekTake deepbreathsfor 2 minJournalfor 5minSee howlong youcan wall sitfor (share)Drink 2Lof waterin a dayGet out innature(share apic)Dosomethingoutstandingon your to dolistDo aneveningworkoutEat therainbow(share a picof a colourfulhealthy meal)Share/Challangesomeone to aworkoutSpend a halfhour ofunnecessaryscreen timeaway fromscreensMake ahealthyeatingchoiceTry anewreciepeSpendquality timewithsomeoneyou loveGo to beda halfhourearlierShare apositiveaboutyour daySee howmany push-ups you cando withoutstoppingCaloriecount fora dayTry anewworkoutGo fora walkDo amorningworkout

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floss your teeth
  2. Eat a carrot
  3. Read for 30 min
  4. See how long you can plank (share)
  5. Do a five minute stretch routine
  6. Meal prep for the next day and stick to it
  7. Dance Party! (Pick a song and bust a move)
  8. Meditate for 10 min
  9. Complete your goal for the week
  10. Take deep breaths for 2 min
  11. Journal for 5 min
  12. See how long you can wall sit for (share)
  13. Drink 2L of water in a day
  14. Get out in nature (share a pic)
  15. Do something outstanding on your to do list
  16. Do an evening workout
  17. Eat the rainbow (share a pic of a colourful healthy meal)
  18. Share/Challange someone to a workout
  19. Spend a half hour of unnecessary screen time away from screens
  20. Make a healthy eating choice
  21. Try a new reciepe
  22. Spend quality time with someone you love
  23. Go to bed a half hour earlier
  24. Share a positive about your day
  25. See how many push-ups you can do without stopping
  26. Calorie count for a day
  27. Try a new workout
  28. Go for a walk
  29. Do a morning workout