(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a healthy eating choice
Read for 30 min
Share/Challange someone to a workout
Calorie count for a day
See how many push-ups you can do without stopping
Try a new workout
Complete your goal for the week
Take deep breaths for 2 min
Do an evening workout
Eat a carrot
Drink 2L of water in a day
Meal prep for the next day and stick to it
Eat the rainbow (share a pic of a colourful healthy meal)
Do a morning workout
Do a five minute stretch routine
Share a positive about your day
See how long you can wall sit for (share)
Get out in nature (share a pic)
See how long you can plank (share)
Go for a walk
Spend quality time with someone you love
Try a new reciepe
Journal for 5 min
Spend a half hour of unnecessary screen time away from screens