(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal prep for the next day and stick to it
See how long you can wall sit for (share)
Eat the rainbow (share a pic of a colourful healthy meal)
Read for 30 min
Go for a walk
Make a healthy eating choice
Journal for 5 min
Drink 2L of water in a day
Share/Challange someone to a workout
Go to bed a half hour earlier
Get out in nature (share a pic)
Try a new reciepe
Meditate for 10 min
Complete your goal for the week
Try a new workout
Do something outstanding on your to do list
Take deep breaths for 2 min
Calorie count for a day
Spend quality time with someone you love
Do a morning workout
Do an evening workout
Eat a carrot
Dance Party! (Pick a song and bust a move)
Share a positive about your day
Floss your teeth
See how long you can plank (share)
Spend a half hour of unnecessary screen time away from screens
