Share/Challangesomeone to aworkoutDance Party!(Pick a songand bust amove)Go to beda halfhourearlierDo a fiveminutestretchroutineTake deepbreathsfor 2 minFlossyourteethTry anewworkoutDosomethingoutstandingon your to dolistSee howlong youcan wall sitfor (share)Do aneveningworkoutDo amorningworkoutJournalfor 5minSee howlong youcan plank(share)Completeyour goalfor theweekEat therainbow(share a picof a colourfulhealthy meal)Share apositiveaboutyour daySpend a halfhour ofunnecessaryscreen timeaway fromscreensMake ahealthyeatingchoiceMeditatefor 10minSee howmany push-ups you cando withoutstoppingGet out innature(share apic)Caloriecount fora dayDrink 2Lof waterin a dayMeal prepfor the nextday and stickto itTry anewreciepeReadfor 30minSpendquality timewithsomeoneyou loveEat acarrotGo fora walkShare/Challangesomeone to aworkoutDance Party!(Pick a songand bust amove)Go to beda halfhourearlierDo a fiveminutestretchroutineTake deepbreathsfor 2 minFlossyourteethTry anewworkoutDosomethingoutstandingon your to dolistSee howlong youcan wall sitfor (share)Do aneveningworkoutDo amorningworkoutJournalfor 5minSee howlong youcan plank(share)Completeyour goalfor theweekEat therainbow(share a picof a colourfulhealthy meal)Share apositiveaboutyour daySpend a halfhour ofunnecessaryscreen timeaway fromscreensMake ahealthyeatingchoiceMeditatefor 10minSee howmany push-ups you cando withoutstoppingGet out innature(share apic)Caloriecount fora dayDrink 2Lof waterin a dayMeal prepfor the nextday and stickto itTry anewreciepeReadfor 30minSpendquality timewithsomeoneyou loveEat acarrotGo fora walk

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share/Challange someone to a workout
  2. Dance Party! (Pick a song and bust a move)
  3. Go to bed a half hour earlier
  4. Do a five minute stretch routine
  5. Take deep breaths for 2 min
  6. Floss your teeth
  7. Try a new workout
  8. Do something outstanding on your to do list
  9. See how long you can wall sit for (share)
  10. Do an evening workout
  11. Do a morning workout
  12. Journal for 5 min
  13. See how long you can plank (share)
  14. Complete your goal for the week
  15. Eat the rainbow (share a pic of a colourful healthy meal)
  16. Share a positive about your day
  17. Spend a half hour of unnecessary screen time away from screens
  18. Make a healthy eating choice
  19. Meditate for 10 min
  20. See how many push-ups you can do without stopping
  21. Get out in nature (share a pic)
  22. Calorie count for a day
  23. Drink 2L of water in a day
  24. Meal prep for the next day and stick to it
  25. Try a new reciepe
  26. Read for 30 min
  27. Spend quality time with someone you love
  28. Eat a carrot
  29. Go for a walk