Spendquality timewithsomeoneyou loveReadfor 30minTry anewworkoutFlossyourteethMake ahealthyeatingchoiceEat acarrotDo a fiveminutestretchroutineSee howmany push-ups you cando withoutstoppingCaloriecount fora daySpend a halfhour ofunnecessaryscreen timeaway fromscreensDo aneveningworkoutGo fora walkTake deepbreathsfor 2 minDo amorningworkoutTry anewreciepeMeditatefor 10minMeal prepfor the nextday and stickto itGo to beda halfhourearlierDosomethingoutstandingon your to dolistSee howlong youcan plank(share)Completeyour goalfor theweekSee howlong youcan wall sitfor (share)Eat therainbow(share a picof a colourfulhealthy meal)Get out innature(share apic)Share apositiveaboutyour dayDrink 2Lof waterin a dayDance Party!(Pick a songand bust amove)Share/Challangesomeone to aworkoutJournalfor 5minSpendquality timewithsomeoneyou loveReadfor 30minTry anewworkoutFlossyourteethMake ahealthyeatingchoiceEat acarrotDo a fiveminutestretchroutineSee howmany push-ups you cando withoutstoppingCaloriecount fora daySpend a halfhour ofunnecessaryscreen timeaway fromscreensDo aneveningworkoutGo fora walkTake deepbreathsfor 2 minDo amorningworkoutTry anewreciepeMeditatefor 10minMeal prepfor the nextday and stickto itGo to beda halfhourearlierDosomethingoutstandingon your to dolistSee howlong youcan plank(share)Completeyour goalfor theweekSee howlong youcan wall sitfor (share)Eat therainbow(share a picof a colourfulhealthy meal)Get out innature(share apic)Share apositiveaboutyour dayDrink 2Lof waterin a dayDance Party!(Pick a songand bust amove)Share/Challangesomeone to aworkoutJournalfor 5min

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend quality time with someone you love
  2. Read for 30 min
  3. Try a new workout
  4. Floss your teeth
  5. Make a healthy eating choice
  6. Eat a carrot
  7. Do a five minute stretch routine
  8. See how many push-ups you can do without stopping
  9. Calorie count for a day
  10. Spend a half hour of unnecessary screen time away from screens
  11. Do an evening workout
  12. Go for a walk
  13. Take deep breaths for 2 min
  14. Do a morning workout
  15. Try a new reciepe
  16. Meditate for 10 min
  17. Meal prep for the next day and stick to it
  18. Go to bed a half hour earlier
  19. Do something outstanding on your to do list
  20. See how long you can plank (share)
  21. Complete your goal for the week
  22. See how long you can wall sit for (share)
  23. Eat the rainbow (share a pic of a colourful healthy meal)
  24. Get out in nature (share a pic)
  25. Share a positive about your day
  26. Drink 2L of water in a day
  27. Dance Party! (Pick a song and bust a move)
  28. Share/Challange someone to a workout
  29. Journal for 5 min