See howmany push-ups you cando withoutstoppingEat acarrotTake deepbreathsfor 2 minCaloriecount fora daySpendquality timewithsomeoneyou loveShare apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Spend a halfhour ofunnecessaryscreen timeaway fromscreensMake ahealthyeatingchoiceTry anewworkoutSee howlong youcan wall sitfor (share)Meal prepfor the nextday and stickto itShare/Challangesomeone to aworkoutSee howlong youcan plank(share)Go to beda halfhourearlierGo fora walkTry anewreciepeCompleteyour goalfor theweekDo aneveningworkoutMeditatefor 10minDo amorningworkoutDo a fiveminutestretchroutineDrink 2Lof waterin a dayFlossyourteethJournalfor 5minDance Party!(Pick a songand bust amove)Dosomethingoutstandingon your to dolistGet out innature(share apic)Readfor 30minSee howmany push-ups you cando withoutstoppingEat acarrotTake deepbreathsfor 2 minCaloriecount fora daySpendquality timewithsomeoneyou loveShare apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Spend a halfhour ofunnecessaryscreen timeaway fromscreensMake ahealthyeatingchoiceTry anewworkoutSee howlong youcan wall sitfor (share)Meal prepfor the nextday and stickto itShare/Challangesomeone to aworkoutSee howlong youcan plank(share)Go to beda halfhourearlierGo fora walkTry anewreciepeCompleteyour goalfor theweekDo aneveningworkoutMeditatefor 10minDo amorningworkoutDo a fiveminutestretchroutineDrink 2Lof waterin a dayFlossyourteethJournalfor 5minDance Party!(Pick a songand bust amove)Dosomethingoutstandingon your to dolistGet out innature(share apic)Readfor 30min

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See how many push-ups you can do without stopping
  2. Eat a carrot
  3. Take deep breaths for 2 min
  4. Calorie count for a day
  5. Spend quality time with someone you love
  6. Share a positive about your day
  7. Eat the rainbow (share a pic of a colourful healthy meal)
  8. Spend a half hour of unnecessary screen time away from screens
  9. Make a healthy eating choice
  10. Try a new workout
  11. See how long you can wall sit for (share)
  12. Meal prep for the next day and stick to it
  13. Share/Challange someone to a workout
  14. See how long you can plank (share)
  15. Go to bed a half hour earlier
  16. Go for a walk
  17. Try a new reciepe
  18. Complete your goal for the week
  19. Do an evening workout
  20. Meditate for 10 min
  21. Do a morning workout
  22. Do a five minute stretch routine
  23. Drink 2L of water in a day
  24. Floss your teeth
  25. Journal for 5 min
  26. Dance Party! (Pick a song and bust a move)
  27. Do something outstanding on your to do list
  28. Get out in nature (share a pic)
  29. Read for 30 min