(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an evening workout
Drink 2L of water in a day
Read for 30 min
Get out in nature (share a pic)
Go to bed a half hour earlier
Floss your teeth
Complete your goal for the week
Eat a carrot
Share a positive about your day
Go for a walk
Spend quality time with someone you love
See how long you can plank (share)
Calorie count for a day
Dance Party! (Pick a song and bust a move)
Meditate for 10 min
Meal prep for the next day and stick to it
Do a five minute stretch routine
Take deep breaths for 2 min
Journal for 5 min
Do something outstanding on your to do list
Eat the rainbow (share a pic of a colourful healthy meal)
Do a morning workout
Share/Challange someone to a workout
See how long you can wall sit for (share)
See how many push-ups you can do without stopping
Make a healthy eating choice
Try a new workout
Spend a half hour of unnecessary screen time away from screens
