(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Floss your teeth
Eat a carrot
Read for 30 min
See how long you can plank (share)
Do a five minute stretch routine
Meal prep for the next day and stick to it
Dance Party! (Pick a song and bust a move)
Meditate for 10 min
Complete your goal for the week
Take deep breaths for 2 min
Journal for 5 min
See how long you can wall sit for (share)
Drink 2L of water in a day
Get out in nature (share a pic)
Do something outstanding on your to do list
Do an evening workout
Eat the rainbow (share a pic of a colourful healthy meal)
Share/Challange someone to a workout
Spend a half hour of unnecessary screen time away from screens