(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete your goal for the week
Eat a carrot
Do a morning workout
Go to bed a half hour earlier
Spend quality time with someone you love
Do a five minute stretch routine
Eat the rainbow (share a pic of a colourful healthy meal)
Floss your teeth
Get out in nature (share a pic)
See how many push-ups you can do without stopping
Meditate for 10 min
Dance Party! (Pick a song and bust a move)
Do an evening workout
Share/Challange someone to a workout
Make a healthy eating choice
See how long you can plank (share)
Spend a half hour of unnecessary screen time away from screens
