Dosomethingoutstandingon your to dolistCaloriecount fora dayTake deepbreathsfor 2 minEat therainbow(share a picof a colourfulhealthy meal)Dance Party!(Pick a songand bust amove)Do a fiveminutestretchroutineGet out innature(share apic)Go fora walkGo to beda halfhourearlierSpend a halfhour ofunnecessaryscreen timeaway fromscreensSee howlong youcan wall sitfor (share)See howmany push-ups you cando withoutstoppingShare apositiveaboutyour dayDrink 2Lof waterin a dayTry anewworkoutSpendquality timewithsomeoneyou loveReadfor 30minDo amorningworkoutDo aneveningworkoutMake ahealthyeatingchoiceMeal prepfor the nextday and stickto itTry anewreciepeSee howlong youcan plank(share)Eat acarrotJournalfor 5minShare/Challangesomeone to aworkoutFlossyourteethCompleteyour goalfor theweekMeditatefor 10minDosomethingoutstandingon your to dolistCaloriecount fora dayTake deepbreathsfor 2 minEat therainbow(share a picof a colourfulhealthy meal)Dance Party!(Pick a songand bust amove)Do a fiveminutestretchroutineGet out innature(share apic)Go fora walkGo to beda halfhourearlierSpend a halfhour ofunnecessaryscreen timeaway fromscreensSee howlong youcan wall sitfor (share)See howmany push-ups you cando withoutstoppingShare apositiveaboutyour dayDrink 2Lof waterin a dayTry anewworkoutSpendquality timewithsomeoneyou loveReadfor 30minDo amorningworkoutDo aneveningworkoutMake ahealthyeatingchoiceMeal prepfor the nextday and stickto itTry anewreciepeSee howlong youcan plank(share)Eat acarrotJournalfor 5minShare/Challangesomeone to aworkoutFlossyourteethCompleteyour goalfor theweekMeditatefor 10min

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something outstanding on your to do list
  2. Calorie count for a day
  3. Take deep breaths for 2 min
  4. Eat the rainbow (share a pic of a colourful healthy meal)
  5. Dance Party! (Pick a song and bust a move)
  6. Do a five minute stretch routine
  7. Get out in nature (share a pic)
  8. Go for a walk
  9. Go to bed a half hour earlier
  10. Spend a half hour of unnecessary screen time away from screens
  11. See how long you can wall sit for (share)
  12. See how many push-ups you can do without stopping
  13. Share a positive about your day
  14. Drink 2L of water in a day
  15. Try a new workout
  16. Spend quality time with someone you love
  17. Read for 30 min
  18. Do a morning workout
  19. Do an evening workout
  20. Make a healthy eating choice
  21. Meal prep for the next day and stick to it
  22. Try a new reciepe
  23. See how long you can plank (share)
  24. Eat a carrot
  25. Journal for 5 min
  26. Share/Challange someone to a workout
  27. Floss your teeth
  28. Complete your goal for the week
  29. Meditate for 10 min