See howmany push-ups you cando withoutstoppingSpendquality timewithsomeoneyou loveGo to beda halfhourearlierShare/Challangesomeone to aworkoutDance Party!(Pick a songand bust amove)Readfor 30minMeditatefor 10minShare apositiveaboutyour dayEat acarrotDo a fiveminutestretchroutineSee howlong youcan wall sitfor (share)Drink 2Lof waterin a dayGo fora walkCaloriecount fora dayGet out innature(share apic)Journalfor 5minFlossyourteethDosomethingoutstandingon your to dolistSee howlong youcan plank(share)Do amorningworkoutTry anewreciepeTake deepbreathsfor 2 minEat therainbow(share a picof a colourfulhealthy meal)Try anewworkoutDo aneveningworkoutSpend a halfhour ofunnecessaryscreen timeaway fromscreensCompleteyour goalfor theweekMake ahealthyeatingchoiceMeal prepfor the nextday and stickto itSee howmany push-ups you cando withoutstoppingSpendquality timewithsomeoneyou loveGo to beda halfhourearlierShare/Challangesomeone to aworkoutDance Party!(Pick a songand bust amove)Readfor 30minMeditatefor 10minShare apositiveaboutyour dayEat acarrotDo a fiveminutestretchroutineSee howlong youcan wall sitfor (share)Drink 2Lof waterin a dayGo fora walkCaloriecount fora dayGet out innature(share apic)Journalfor 5minFlossyourteethDosomethingoutstandingon your to dolistSee howlong youcan plank(share)Do amorningworkoutTry anewreciepeTake deepbreathsfor 2 minEat therainbow(share a picof a colourfulhealthy meal)Try anewworkoutDo aneveningworkoutSpend a halfhour ofunnecessaryscreen timeaway fromscreensCompleteyour goalfor theweekMake ahealthyeatingchoiceMeal prepfor the nextday and stickto it

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. See how many push-ups you can do without stopping
  2. Spend quality time with someone you love
  3. Go to bed a half hour earlier
  4. Share/Challange someone to a workout
  5. Dance Party! (Pick a song and bust a move)
  6. Read for 30 min
  7. Meditate for 10 min
  8. Share a positive about your day
  9. Eat a carrot
  10. Do a five minute stretch routine
  11. See how long you can wall sit for (share)
  12. Drink 2L of water in a day
  13. Go for a walk
  14. Calorie count for a day
  15. Get out in nature (share a pic)
  16. Journal for 5 min
  17. Floss your teeth
  18. Do something outstanding on your to do list
  19. See how long you can plank (share)
  20. Do a morning workout
  21. Try a new reciepe
  22. Take deep breaths for 2 min
  23. Eat the rainbow (share a pic of a colourful healthy meal)
  24. Try a new workout
  25. Do an evening workout
  26. Spend a half hour of unnecessary screen time away from screens
  27. Complete your goal for the week
  28. Make a healthy eating choice
  29. Meal prep for the next day and stick to it