Make ahealthyeatingchoiceShare/Challangesomeone to aworkoutDo aneveningworkoutReadfor 30minSee howlong youcan wall sitfor (share)Take deepbreathsfor 2 minDo amorningworkoutSpendquality timewithsomeoneyou loveCaloriecount fora daySee howlong youcan plank(share)Spend a halfhour ofunnecessaryscreen timeaway fromscreensShare apositiveaboutyour daySee howmany push-ups you cando withoutstoppingTry anewreciepeEat therainbow(share a picof a colourfulhealthy meal)Try anewworkoutGo fora walkCompleteyour goalfor theweekGet out innature(share apic)Meal prepfor the nextday and stickto itDo a fiveminutestretchroutineMeditatefor 10minDance Party!(Pick a songand bust amove)Eat acarrotFlossyourteethGo to beda halfhourearlierDosomethingoutstandingon your to dolistDrink 2Lof waterin a dayJournalfor 5minMake ahealthyeatingchoiceShare/Challangesomeone to aworkoutDo aneveningworkoutReadfor 30minSee howlong youcan wall sitfor (share)Take deepbreathsfor 2 minDo amorningworkoutSpendquality timewithsomeoneyou loveCaloriecount fora daySee howlong youcan plank(share)Spend a halfhour ofunnecessaryscreen timeaway fromscreensShare apositiveaboutyour daySee howmany push-ups you cando withoutstoppingTry anewreciepeEat therainbow(share a picof a colourfulhealthy meal)Try anewworkoutGo fora walkCompleteyour goalfor theweekGet out innature(share apic)Meal prepfor the nextday and stickto itDo a fiveminutestretchroutineMeditatefor 10minDance Party!(Pick a songand bust amove)Eat acarrotFlossyourteethGo to beda halfhourearlierDosomethingoutstandingon your to dolistDrink 2Lof waterin a dayJournalfor 5min

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy eating choice
  2. Share/Challange someone to a workout
  3. Do an evening workout
  4. Read for 30 min
  5. See how long you can wall sit for (share)
  6. Take deep breaths for 2 min
  7. Do a morning workout
  8. Spend quality time with someone you love
  9. Calorie count for a day
  10. See how long you can plank (share)
  11. Spend a half hour of unnecessary screen time away from screens
  12. Share a positive about your day
  13. See how many push-ups you can do without stopping
  14. Try a new reciepe
  15. Eat the rainbow (share a pic of a colourful healthy meal)
  16. Try a new workout
  17. Go for a walk
  18. Complete your goal for the week
  19. Get out in nature (share a pic)
  20. Meal prep for the next day and stick to it
  21. Do a five minute stretch routine
  22. Meditate for 10 min
  23. Dance Party! (Pick a song and bust a move)
  24. Eat a carrot
  25. Floss your teeth
  26. Go to bed a half hour earlier
  27. Do something outstanding on your to do list
  28. Drink 2L of water in a day
  29. Journal for 5 min