Do a fiveminutestretchroutineTry anewworkoutJournalfor 5minDosomethingoutstandingon your to dolistDance Party!(Pick a songand bust amove)Drink 2Lof waterin a dayTake deepbreathsfor 2 minEat therainbow(share a picof a colourfulhealthy meal)Completeyour goalfor theweekMeal prepfor the nextday and stickto itMeditatefor 10minSpend a halfhour ofunnecessaryscreen timeaway fromscreensGo fora walkSpendquality timewithsomeoneyou loveGet out innature(share apic)See howlong youcan wall sitfor (share)Readfor 30minSee howmany push-ups you cando withoutstoppingDo aneveningworkoutCaloriecount fora dayFlossyourteethTry anewreciepeSee howlong youcan plank(share)Eat acarrotShare/Challangesomeone to aworkoutMake ahealthyeatingchoiceShare apositiveaboutyour dayDo amorningworkoutGo to beda halfhourearlierDo a fiveminutestretchroutineTry anewworkoutJournalfor 5minDosomethingoutstandingon your to dolistDance Party!(Pick a songand bust amove)Drink 2Lof waterin a dayTake deepbreathsfor 2 minEat therainbow(share a picof a colourfulhealthy meal)Completeyour goalfor theweekMeal prepfor the nextday and stickto itMeditatefor 10minSpend a halfhour ofunnecessaryscreen timeaway fromscreensGo fora walkSpendquality timewithsomeoneyou loveGet out innature(share apic)See howlong youcan wall sitfor (share)Readfor 30minSee howmany push-ups you cando withoutstoppingDo aneveningworkoutCaloriecount fora dayFlossyourteethTry anewreciepeSee howlong youcan plank(share)Eat acarrotShare/Challangesomeone to aworkoutMake ahealthyeatingchoiceShare apositiveaboutyour dayDo amorningworkoutGo to beda halfhourearlier

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a five minute stretch routine
  2. Try a new workout
  3. Journal for 5 min
  4. Do something outstanding on your to do list
  5. Dance Party! (Pick a song and bust a move)
  6. Drink 2L of water in a day
  7. Take deep breaths for 2 min
  8. Eat the rainbow (share a pic of a colourful healthy meal)
  9. Complete your goal for the week
  10. Meal prep for the next day and stick to it
  11. Meditate for 10 min
  12. Spend a half hour of unnecessary screen time away from screens
  13. Go for a walk
  14. Spend quality time with someone you love
  15. Get out in nature (share a pic)
  16. See how long you can wall sit for (share)
  17. Read for 30 min
  18. See how many push-ups you can do without stopping
  19. Do an evening workout
  20. Calorie count for a day
  21. Floss your teeth
  22. Try a new reciepe
  23. See how long you can plank (share)
  24. Eat a carrot
  25. Share/Challange someone to a workout
  26. Make a healthy eating choice
  27. Share a positive about your day
  28. Do a morning workout
  29. Go to bed a half hour earlier