Dosomethingoutstandingon your to dolistMeditatefor 10minDo amorningworkoutShare/Challangesomeone to aworkoutGet out innature(share apic)See howlong youcan plank(share)Do aneveningworkoutGo fora walkMeal prepfor the nextday and stickto itShare apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Caloriecount fora dayDo a fiveminutestretchroutineDance Party!(Pick a songand bust amove)Spend a halfhour ofunnecessaryscreen timeaway fromscreensSee howmany push-ups you cando withoutstoppingReadfor 30minTake deepbreathsfor 2 minMake ahealthyeatingchoiceEat acarrotSpendquality timewithsomeoneyou loveCompleteyour goalfor theweekTry anewreciepeDrink 2Lof waterin a dayTry anewworkoutJournalfor 5minFlossyourteethGo to beda halfhourearlierSee howlong youcan wall sitfor (share)Dosomethingoutstandingon your to dolistMeditatefor 10minDo amorningworkoutShare/Challangesomeone to aworkoutGet out innature(share apic)See howlong youcan plank(share)Do aneveningworkoutGo fora walkMeal prepfor the nextday and stickto itShare apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Caloriecount fora dayDo a fiveminutestretchroutineDance Party!(Pick a songand bust amove)Spend a halfhour ofunnecessaryscreen timeaway fromscreensSee howmany push-ups you cando withoutstoppingReadfor 30minTake deepbreathsfor 2 minMake ahealthyeatingchoiceEat acarrotSpendquality timewithsomeoneyou loveCompleteyour goalfor theweekTry anewreciepeDrink 2Lof waterin a dayTry anewworkoutJournalfor 5minFlossyourteethGo to beda halfhourearlierSee howlong youcan wall sitfor (share)

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something outstanding on your to do list
  2. Meditate for 10 min
  3. Do a morning workout
  4. Share/Challange someone to a workout
  5. Get out in nature (share a pic)
  6. See how long you can plank (share)
  7. Do an evening workout
  8. Go for a walk
  9. Meal prep for the next day and stick to it
  10. Share a positive about your day
  11. Eat the rainbow (share a pic of a colourful healthy meal)
  12. Calorie count for a day
  13. Do a five minute stretch routine
  14. Dance Party! (Pick a song and bust a move)
  15. Spend a half hour of unnecessary screen time away from screens
  16. See how many push-ups you can do without stopping
  17. Read for 30 min
  18. Take deep breaths for 2 min
  19. Make a healthy eating choice
  20. Eat a carrot
  21. Spend quality time with someone you love
  22. Complete your goal for the week
  23. Try a new reciepe
  24. Drink 2L of water in a day
  25. Try a new workout
  26. Journal for 5 min
  27. Floss your teeth
  28. Go to bed a half hour earlier
  29. See how long you can wall sit for (share)