(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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See how long you can wall sit for (share)
Meditate for 10 min
Go for a walk
Calorie count for a day
Do something outstanding on your to do list
Do a five minute stretch routine
Try a new workout
Floss your teeth
Dance Party! (Pick a song and bust a move)
Meal prep for the next day and stick to it
Spend quality time with someone you love
Drink 2L of water in a day
See how many push-ups you can do without stopping
Eat a carrot
Get out in nature (share a pic)
Take deep breaths for 2 min
Share/Challange someone to a workout
Read for 30 min
Share a positive about your day
Complete your goal for the week
Do a morning workout
Eat the rainbow (share a pic of a colourful healthy meal)
Spend a half hour of unnecessary screen time away from screens
