(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something outstanding on your to do list
Read for 30 min
Meal prep for the next day and stick to it
Meditate for 10 min
Eat a carrot
Do an evening workout
Go for a walk
See how long you can wall sit for (share)
See how long you can plank (share)
Go to bed a half hour earlier
Take deep breaths for 2 min
Dance Party! (Pick a song and bust a move)
Make a healthy eating choice
Drink 2L of water in a day
Journal for 5 min
Try a new reciepe
Spend a half hour of unnecessary screen time away from screens
Try a new workout
Calorie count for a day
Floss your teeth
Get out in nature (share a pic)
Share a positive about your day
Eat the rainbow (share a pic of a colourful healthy meal)
