(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
See how many push-ups you can do without stopping
See how long you can plank (share)
Do an evening workout
Do something outstanding on your to do list
Meditate for 10 min
Eat a carrot
Complete your goal for the week
Share a positive about your day
Do a five minute stretch routine
Take deep breaths for 2 min
Journal for 5 min
Try a new reciepe
See how long you can wall sit for (share)
Share/Challange someone to a workout
Calorie count for a day
Spend quality time with someone you love
Eat the rainbow (share a pic of a colourful healthy meal)
Drink 2L of water in a day
Meal prep for the next day and stick to it
Go for a walk
Go to bed a half hour earlier
Get out in nature (share a pic)
Spend a half hour of unnecessary screen time away from screens
