(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a morning workout
Do a five minute stretch routine
Complete your goal for the week
Try a new reciepe
Share a positive about your day
Calorie count for a day
See how long you can wall sit for (share)
Spend quality time with someone you love
Go to bed a half hour earlier
Read for 30 min
Meditate for 10 min
Get out in nature (share a pic)
Go for a walk
Spend a half hour of unnecessary screen time away from screens
Journal for 5 min
Share/Challange someone to a workout
Try a new workout
Eat the rainbow (share a pic of a colourful healthy meal)