Share apositiveaboutyour dayCompleteyour goalfor theweekTry anewworkoutGo to beda halfhourearlierEat acarrotSpendquality timewithsomeoneyou loveCaloriecount fora dayDance Party!(Pick a songand bust amove)Make ahealthyeatingchoiceDo amorningworkoutDosomethingoutstandingon your to dolistMeditatefor 10minGet out innature(share apic)See howmany push-ups you cando withoutstoppingFlossyourteethMeal prepfor the nextday and stickto itDo a fiveminutestretchroutineDrink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensTry anewreciepeShare/Challangesomeone to aworkoutGo fora walkReadfor 30minEat therainbow(share a picof a colourfulhealthy meal)Take deepbreathsfor 2 minSee howlong youcan plank(share)Do aneveningworkoutJournalfor 5minSee howlong youcan wall sitfor (share)Share apositiveaboutyour dayCompleteyour goalfor theweekTry anewworkoutGo to beda halfhourearlierEat acarrotSpendquality timewithsomeoneyou loveCaloriecount fora dayDance Party!(Pick a songand bust amove)Make ahealthyeatingchoiceDo amorningworkoutDosomethingoutstandingon your to dolistMeditatefor 10minGet out innature(share apic)See howmany push-ups you cando withoutstoppingFlossyourteethMeal prepfor the nextday and stickto itDo a fiveminutestretchroutineDrink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensTry anewreciepeShare/Challangesomeone to aworkoutGo fora walkReadfor 30minEat therainbow(share a picof a colourfulhealthy meal)Take deepbreathsfor 2 minSee howlong youcan plank(share)Do aneveningworkoutJournalfor 5minSee howlong youcan wall sitfor (share)

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive about your day
  2. Complete your goal for the week
  3. Try a new workout
  4. Go to bed a half hour earlier
  5. Eat a carrot
  6. Spend quality time with someone you love
  7. Calorie count for a day
  8. Dance Party! (Pick a song and bust a move)
  9. Make a healthy eating choice
  10. Do a morning workout
  11. Do something outstanding on your to do list
  12. Meditate for 10 min
  13. Get out in nature (share a pic)
  14. See how many push-ups you can do without stopping
  15. Floss your teeth
  16. Meal prep for the next day and stick to it
  17. Do a five minute stretch routine
  18. Drink 2L of water in a day
  19. Spend a half hour of unnecessary screen time away from screens
  20. Try a new reciepe
  21. Share/Challange someone to a workout
  22. Go for a walk
  23. Read for 30 min
  24. Eat the rainbow (share a pic of a colourful healthy meal)
  25. Take deep breaths for 2 min
  26. See how long you can plank (share)
  27. Do an evening workout
  28. Journal for 5 min
  29. See how long you can wall sit for (share)