Meditatefor 10minCompleteyour goalfor theweekGo to beda halfhourearlierFlossyourteethEat acarrotSee howlong youcan wall sitfor (share)Do aneveningworkoutDosomethingoutstandingon your to dolistTry anewworkoutDo a fiveminutestretchroutineJournalfor 5minMake ahealthyeatingchoiceDo amorningworkoutCaloriecount fora dayReadfor 30minSpendquality timewithsomeoneyou loveTry anewreciepeDance Party!(Pick a songand bust amove)Drink 2Lof waterin a dayTake deepbreathsfor 2 minSpend a halfhour ofunnecessaryscreen timeaway fromscreensGo fora walkShare/Challangesomeone to aworkoutSee howmany push-ups you cando withoutstoppingShare apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Get out innature(share apic)See howlong youcan plank(share)Meal prepfor the nextday and stickto itMeditatefor 10minCompleteyour goalfor theweekGo to beda halfhourearlierFlossyourteethEat acarrotSee howlong youcan wall sitfor (share)Do aneveningworkoutDosomethingoutstandingon your to dolistTry anewworkoutDo a fiveminutestretchroutineJournalfor 5minMake ahealthyeatingchoiceDo amorningworkoutCaloriecount fora dayReadfor 30minSpendquality timewithsomeoneyou loveTry anewreciepeDance Party!(Pick a songand bust amove)Drink 2Lof waterin a dayTake deepbreathsfor 2 minSpend a halfhour ofunnecessaryscreen timeaway fromscreensGo fora walkShare/Challangesomeone to aworkoutSee howmany push-ups you cando withoutstoppingShare apositiveaboutyour dayEat therainbow(share a picof a colourfulhealthy meal)Get out innature(share apic)See howlong youcan plank(share)Meal prepfor the nextday and stickto it

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 min
  2. Complete your goal for the week
  3. Go to bed a half hour earlier
  4. Floss your teeth
  5. Eat a carrot
  6. See how long you can wall sit for (share)
  7. Do an evening workout
  8. Do something outstanding on your to do list
  9. Try a new workout
  10. Do a five minute stretch routine
  11. Journal for 5 min
  12. Make a healthy eating choice
  13. Do a morning workout
  14. Calorie count for a day
  15. Read for 30 min
  16. Spend quality time with someone you love
  17. Try a new reciepe
  18. Dance Party! (Pick a song and bust a move)
  19. Drink 2L of water in a day
  20. Take deep breaths for 2 min
  21. Spend a half hour of unnecessary screen time away from screens
  22. Go for a walk
  23. Share/Challange someone to a workout
  24. See how many push-ups you can do without stopping
  25. Share a positive about your day
  26. Eat the rainbow (share a pic of a colourful healthy meal)
  27. Get out in nature (share a pic)
  28. See how long you can plank (share)
  29. Meal prep for the next day and stick to it