(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Eat the rainbow (share a pic of a colourful healthy meal)
Try a new reciepe
Take deep breaths for 2 min
See how long you can wall sit for (share)
Go to bed a half hour earlier
See how many push-ups you can do without stopping
See how long you can plank (share)
Eat a carrot
Make a healthy eating choice
Share a positive about your day
Share/Challange someone to a workout
Spend a half hour of unnecessary screen time away from screens