(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 10 min
Try a new workout
Take deep breaths for 2 min
Try a new reciepe
Do a five minute stretch routine
See how long you can plank (share)
Go to bed a half hour earlier
Do something outstanding on your to do list
Go for a walk
Read for 30 min
Dance Party! (Pick a song and bust a move)
See how long you can wall sit for (share)
Meal prep for the next day and stick to it
Do an evening workout
Do a morning workout
Journal for 5 min
Calorie count for a day
Share/Challange someone to a workout
Eat a carrot
Get out in nature (share a pic)
See how many push-ups you can do without stopping
Spend a half hour of unnecessary screen time away from screens
Complete your goal for the week
Share a positive about your day
Drink 2L of water in a day
Eat the rainbow (share a pic of a colourful healthy meal)
