(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance Party! (Pick a song and bust a move)
Eat a carrot
Do something outstanding on your to do list
Try a new workout
Go to bed a half hour earlier
Read for 30 min
Do an evening workout
Take deep breaths for 2 min
See how long you can plank (share)
Calorie count for a day
Spend quality time with someone you love
Meal prep for the next day and stick to it
Go for a walk
Get out in nature (share a pic)
Journal for 5 min
Share/Challange someone to a workout
See how many push-ups you can do without stopping
Do a five minute stretch routine
Do a morning workout
Try a new reciepe
Floss your teeth
Share a positive about your day
Eat the rainbow (share a pic of a colourful healthy meal)
Drink 2L of water in a day
Complete your goal for the week
See how long you can wall sit for (share)
Meditate for 10 min
Make a healthy eating choice
Spend a half hour of unnecessary screen time away from screens
