EatLunchHelpMake aMealEat 1MoreFruitSleep8+ HrsMusicSetPersonalGoalsSitOutsideSetPersonalGoalsDrinkWaterForgiveYourselfChallengeYourselfPetCuddlesIdentifyGratitudes10PushUpsPuzzlesSetSchoolGoalsForgiveYourselfStretchColorJournalRandomAct ofKindessEatBreakfastReadAudiobooksPositiveSelf-TalkJournalingFollowThroughBowlingEat 1MoreVeggieRandomKindnessBowlingSmileMindsetGratitudesCleanRoomPositiveSelfTalkAudiobookTo-doListJustThinkStrengthsCreateComicHeroForgiveSomeoneVideoGamesYoga10 SitUpsWalkHelpMake aMealPuzzlesColoringPlay aSportTake aPositiveSelfiePositiveSelfiePetCuddlesVideoGamesDoodlingFriendTimeGetHelpDeepBreathingOfferHelpDoodleEat 1MoreVeggieSleep8+ HrsDeepBreathingReadWalkYogaSetSchoolGoalsDancePartyFollowThrough10PushUpsTo-doListBlanketFortFriendTimeWrite aPoemSmileFamilyTimeStretchPeopleWatchCreateComicFamilyTimeSitOutsidePeopleWatchDrinkWater10 SitUpsPlay aSportEatBreakfastAsk forHelpGoogle"Self CareTips"CloudWatchChallengeYourselfIdentifyStrengthsCleanRoomBuildBlanketFortEatLunchEat 1MoreFruitMusic2 MinDancePartyPoemForgiveSomeoneCloudWatchEatLunchHelpMake aMealEat 1MoreFruitSleep8+ HrsMusicSetPersonalGoalsSitOutsideSetPersonalGoalsDrinkWaterForgiveYourselfChallengeYourselfPetCuddlesIdentifyGratitudes10PushUpsPuzzlesSetSchoolGoalsForgiveYourselfStretchColorJournalRandomAct ofKindessEatBreakfastReadAudiobooksPositiveSelf-TalkJournalingFollowThroughBowlingEat 1MoreVeggieRandomKindnessBowlingSmileMindsetGratitudesCleanRoomPositiveSelfTalkAudiobookTo-doListJustThinkStrengthsCreateComicHeroForgiveSomeoneVideoGamesYoga10 SitUpsWalkHelpMake aMealPuzzlesColoringPlay aSportTake aPositiveSelfiePositiveSelfiePetCuddlesVideoGamesDoodlingFriendTimeGetHelpDeepBreathingOfferHelpDoodleEat 1MoreVeggieSleep8+ HrsDeepBreathingReadWalkYogaSetSchoolGoalsDancePartyFollowThrough10PushUpsTo-doListBlanketFortFriendTimeWrite aPoemSmileFamilyTimeStretchPeopleWatchCreateComicFamilyTimeSitOutsidePeopleWatchDrinkWater10 SitUpsPlay aSportEatBreakfastAsk forHelpGoogle"Self CareTips"CloudWatchChallengeYourselfIdentifyStrengthsCleanRoomBuildBlanketFortEatLunchEat 1MoreFruitMusic2 MinDancePartyPoemForgiveSomeoneCloudWatch

Self-Care Rocket BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Lunch
  2. Help Make a Meal
  3. Eat 1 More Fruit
  4. Sleep 8+ Hrs
  5. Music
  6. Set Personal Goals
  7. Sit Outside
  8. Set Personal Goals
  9. Drink Water
  10. Forgive Yourself
  11. Challenge Yourself
  12. Pet Cuddles
  13. Identify Gratitudes
  14. 10 Push Ups
  15. Puzzles
  16. Set School Goals
  17. Forgive Yourself
  18. Stretch
  19. Color
  20. Journal
  21. Random Act of Kindess
  22. Eat Breakfast
  23. Read
  24. Audiobooks
  25. Positive Self-Talk
  26. Journaling
  27. Follow Through
  28. Bowling
  29. Eat 1 More Veggie
  30. Random Kindness
  31. Bowling
  32. Smile
  33. Mindset
  34. Gratitudes
  35. Clean Room
  36. Positive Self Talk
  37. Audiobook
  38. To-do List
  39. Just Think
  40. Strengths
  41. Create Comic Hero
  42. Forgive Someone
  43. Video Games
  44. Yoga
  45. 10 Sit Ups
  46. Walk
  47. Help Make a Meal
  48. Puzzles
  49. Coloring
  50. Play a Sport
  51. Take a Positive Selfie
  52. Positive Selfie
  53. Pet Cuddles
  54. Video Games
  55. Doodling
  56. Friend Time
  57. Get Help
  58. Deep Breathing
  59. Offer Help
  60. Doodle
  61. Eat 1 More Veggie
  62. Sleep 8+ Hrs
  63. Deep Breathing
  64. Read
  65. Walk
  66. Yoga
  67. Set School Goals
  68. Dance Party
  69. Follow Through
  70. 10 Push Ups
  71. To-do List
  72. Blanket Fort
  73. Friend Time
  74. Write a Poem
  75. Smile
  76. Family Time
  77. Stretch
  78. People Watch
  79. Create Comic
  80. Family Time
  81. Sit Outside
  82. People Watch
  83. Drink Water
  84. 10 Sit Ups
  85. Play a Sport
  86. Eat Breakfast
  87. Ask for Help
  88. Google "Self Care Tips"
  89. Cloud Watch
  90. Challenge Yourself
  91. Identify Strengths
  92. Clean Room
  93. Build Blanket Fort
  94. Eat Lunch
  95. Eat 1 More Fruit
  96. Music
  97. 2 Min Dance Party
  98. Poem
  99. Forgive Someone
  100. Cloud Watch