OfferHelpJournalTake aPositiveSelfieGoogle"Self CareTips"WalkFollowThroughStretchSetSchoolGoalsCleanRoom10PushUpsFamilyTimeEatLunchCloudWatchPetCuddlesWrite aPoemSetPersonalGoalsFamilyTime10 SitUpsSetPersonalGoalsFollowThroughMusicForgiveYourselfPuzzlesColorHelpMake aMealHelpMake aMealReadReadPositiveSelfiePuzzlesDeepBreathingCleanRoomForgiveSomeone10 SitUps10PushUps2 MinDancePartyMindsetMusicColoringIdentifyGratitudesPetCuddlesChallengeYourselfRandomAct ofKindessSetSchoolGoalsTo-doListSmileEat 1MoreFruitChallengeYourselfDeepBreathingFriendTimeTo-doListAudiobooksEat 1MoreFruitSitOutsideFriendTimePositiveSelfTalkPlay aSportDrinkWaterEatBreakfastBlanketFortPlay aSportForgiveSomeoneEat 1MoreVeggieYogaVideoGamesStretchPeopleWatchSleep8+ HrsIdentifyStrengthsVideoGamesSitOutsideRandomKindnessWalkEatBreakfastSmileJournalingAsk forHelpDoodlePeopleWatchPoemPositiveSelf-TalkAudiobookForgiveYourselfDrinkWaterStrengthsYogaSleep8+ HrsDancePartyCreateComicGetHelpCreateComicHeroBuildBlanketFortBowlingEatLunchBowlingGratitudesJustThinkEat 1MoreVeggieCloudWatchDoodlingOfferHelpJournalTake aPositiveSelfieGoogle"Self CareTips"WalkFollowThroughStretchSetSchoolGoalsCleanRoom10PushUpsFamilyTimeEatLunchCloudWatchPetCuddlesWrite aPoemSetPersonalGoalsFamilyTime10 SitUpsSetPersonalGoalsFollowThroughMusicForgiveYourselfPuzzlesColorHelpMake aMealHelpMake aMealReadReadPositiveSelfiePuzzlesDeepBreathingCleanRoomForgiveSomeone10 SitUps10PushUps2 MinDancePartyMindsetMusicColoringIdentifyGratitudesPetCuddlesChallengeYourselfRandomAct ofKindessSetSchoolGoalsTo-doListSmileEat 1MoreFruitChallengeYourselfDeepBreathingFriendTimeTo-doListAudiobooksEat 1MoreFruitSitOutsideFriendTimePositiveSelfTalkPlay aSportDrinkWaterEatBreakfastBlanketFortPlay aSportForgiveSomeoneEat 1MoreVeggieYogaVideoGamesStretchPeopleWatchSleep8+ HrsIdentifyStrengthsVideoGamesSitOutsideRandomKindnessWalkEatBreakfastSmileJournalingAsk forHelpDoodlePeopleWatchPoemPositiveSelf-TalkAudiobookForgiveYourselfDrinkWaterStrengthsYogaSleep8+ HrsDancePartyCreateComicGetHelpCreateComicHeroBuildBlanketFortBowlingEatLunchBowlingGratitudesJustThinkEat 1MoreVeggieCloudWatchDoodling

Self-Care Rocket BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Offer Help
  2. Journal
  3. Take a Positive Selfie
  4. Google "Self Care Tips"
  5. Walk
  6. Follow Through
  7. Stretch
  8. Set School Goals
  9. Clean Room
  10. 10 Push Ups
  11. Family Time
  12. Eat Lunch
  13. Cloud Watch
  14. Pet Cuddles
  15. Write a Poem
  16. Set Personal Goals
  17. Family Time
  18. 10 Sit Ups
  19. Set Personal Goals
  20. Follow Through
  21. Music
  22. Forgive Yourself
  23. Puzzles
  24. Color
  25. Help Make a Meal
  26. Help Make a Meal
  27. Read
  28. Read
  29. Positive Selfie
  30. Puzzles
  31. Deep Breathing
  32. Clean Room
  33. Forgive Someone
  34. 10 Sit Ups
  35. 10 Push Ups
  36. 2 Min Dance Party
  37. Mindset
  38. Music
  39. Coloring
  40. Identify Gratitudes
  41. Pet Cuddles
  42. Challenge Yourself
  43. Random Act of Kindess
  44. Set School Goals
  45. To-do List
  46. Smile
  47. Eat 1 More Fruit
  48. Challenge Yourself
  49. Deep Breathing
  50. Friend Time
  51. To-do List
  52. Audiobooks
  53. Eat 1 More Fruit
  54. Sit Outside
  55. Friend Time
  56. Positive Self Talk
  57. Play a Sport
  58. Drink Water
  59. Eat Breakfast
  60. Blanket Fort
  61. Play a Sport
  62. Forgive Someone
  63. Eat 1 More Veggie
  64. Yoga
  65. Video Games
  66. Stretch
  67. People Watch
  68. Sleep 8+ Hrs
  69. Identify Strengths
  70. Video Games
  71. Sit Outside
  72. Random Kindness
  73. Walk
  74. Eat Breakfast
  75. Smile
  76. Journaling
  77. Ask for Help
  78. Doodle
  79. People Watch
  80. Poem
  81. Positive Self-Talk
  82. Audiobook
  83. Forgive Yourself
  84. Drink Water
  85. Strengths
  86. Yoga
  87. Sleep 8+ Hrs
  88. Dance Party
  89. Create Comic
  90. Get Help
  91. Create Comic Hero
  92. Build Blanket Fort
  93. Bowling
  94. Eat Lunch
  95. Bowling
  96. Gratitudes
  97. Just Think
  98. Eat 1 More Veggie
  99. Cloud Watch
  100. Doodling