FollowThroughVideoGamesColorColoringSetSchoolGoalsBlanketFortEatLunchFamilyTimeDeepBreathingStrengthsSmilePositiveSelf-TalkAudiobookHelpMake aMeal10PushUpsFriendTimeEat 1MoreVeggiePlay aSportFriendTimeReadCloudWatchYogaDrinkWaterPetCuddlesBuildBlanketFortWrite aPoem10PushUpsRandomAct ofKindessSitOutsideSetPersonalGoalsFamilyTimeCleanRoomForgiveYourselfJustThinkPuzzlesMusicPeopleWatchEatLunchMindsetCleanRoomCreateComicDrinkWaterSleep8+ HrsChallengeYourselfFollowThroughCloudWatchRandomKindnessPoemSetPersonalGoalsBowlingJournalJournalingSmileEat 1MoreFruitGetHelpDoodlingHelpMake aMealAudiobooksIdentifyGratitudesWalkPositiveSelfTalkTo-doListForgiveSomeoneStretchEat 1MoreFruitWalkGratitudesPetCuddlesPuzzlesStretch10 SitUps10 SitUpsOfferHelpMusicPeopleWatchEatBreakfastCreateComicHeroChallengeYourselfEat 1MoreVeggieDancePartyTo-doListForgiveYourselfTake aPositiveSelfieBowlingPositiveSelfieReadGoogle"Self CareTips"DoodleIdentifyStrengthsVideoGamesSitOutsidePlay aSportYogaEatBreakfastAsk forHelpDeepBreathingForgiveSomeoneSetSchoolGoalsSleep8+ Hrs2 MinDancePartyFollowThroughVideoGamesColorColoringSetSchoolGoalsBlanketFortEatLunchFamilyTimeDeepBreathingStrengthsSmilePositiveSelf-TalkAudiobookHelpMake aMeal10PushUpsFriendTimeEat 1MoreVeggiePlay aSportFriendTimeReadCloudWatchYogaDrinkWaterPetCuddlesBuildBlanketFortWrite aPoem10PushUpsRandomAct ofKindessSitOutsideSetPersonalGoalsFamilyTimeCleanRoomForgiveYourselfJustThinkPuzzlesMusicPeopleWatchEatLunchMindsetCleanRoomCreateComicDrinkWaterSleep8+ HrsChallengeYourselfFollowThroughCloudWatchRandomKindnessPoemSetPersonalGoalsBowlingJournalJournalingSmileEat 1MoreFruitGetHelpDoodlingHelpMake aMealAudiobooksIdentifyGratitudesWalkPositiveSelfTalkTo-doListForgiveSomeoneStretchEat 1MoreFruitWalkGratitudesPetCuddlesPuzzlesStretch10 SitUps10 SitUpsOfferHelpMusicPeopleWatchEatBreakfastCreateComicHeroChallengeYourselfEat 1MoreVeggieDancePartyTo-doListForgiveYourselfTake aPositiveSelfieBowlingPositiveSelfieReadGoogle"Self CareTips"DoodleIdentifyStrengthsVideoGamesSitOutsidePlay aSportYogaEatBreakfastAsk forHelpDeepBreathingForgiveSomeoneSetSchoolGoalsSleep8+ Hrs2 MinDanceParty

Self-Care Rocket BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow Through
  2. Video Games
  3. Color
  4. Coloring
  5. Set School Goals
  6. Blanket Fort
  7. Eat Lunch
  8. Family Time
  9. Deep Breathing
  10. Strengths
  11. Smile
  12. Positive Self-Talk
  13. Audiobook
  14. Help Make a Meal
  15. 10 Push Ups
  16. Friend Time
  17. Eat 1 More Veggie
  18. Play a Sport
  19. Friend Time
  20. Read
  21. Cloud Watch
  22. Yoga
  23. Drink Water
  24. Pet Cuddles
  25. Build Blanket Fort
  26. Write a Poem
  27. 10 Push Ups
  28. Random Act of Kindess
  29. Sit Outside
  30. Set Personal Goals
  31. Family Time
  32. Clean Room
  33. Forgive Yourself
  34. Just Think
  35. Puzzles
  36. Music
  37. People Watch
  38. Eat Lunch
  39. Mindset
  40. Clean Room
  41. Create Comic
  42. Drink Water
  43. Sleep 8+ Hrs
  44. Challenge Yourself
  45. Follow Through
  46. Cloud Watch
  47. Random Kindness
  48. Poem
  49. Set Personal Goals
  50. Bowling
  51. Journal
  52. Journaling
  53. Smile
  54. Eat 1 More Fruit
  55. Get Help
  56. Doodling
  57. Help Make a Meal
  58. Audiobooks
  59. Identify Gratitudes
  60. Walk
  61. Positive Self Talk
  62. To-do List
  63. Forgive Someone
  64. Stretch
  65. Eat 1 More Fruit
  66. Walk
  67. Gratitudes
  68. Pet Cuddles
  69. Puzzles
  70. Stretch
  71. 10 Sit Ups
  72. 10 Sit Ups
  73. Offer Help
  74. Music
  75. People Watch
  76. Eat Breakfast
  77. Create Comic Hero
  78. Challenge Yourself
  79. Eat 1 More Veggie
  80. Dance Party
  81. To-do List
  82. Forgive Yourself
  83. Take a Positive Selfie
  84. Bowling
  85. Positive Selfie
  86. Read
  87. Google "Self Care Tips"
  88. Doodle
  89. Identify Strengths
  90. Video Games
  91. Sit Outside
  92. Play a Sport
  93. Yoga
  94. Eat Breakfast
  95. Ask for Help
  96. Deep Breathing
  97. Forgive Someone
  98. Set School Goals
  99. Sleep 8+ Hrs
  100. 2 Min Dance Party