ArmReachWristRollsKneeExtensionShoulderFlexCatStarCatcherAnklePumpsNeckStretchNeckStretchArmCirclesCowChestPressShoulderRollsTummyTwistHeelRaisesShoulderFlexToeRaisesMarchinPlaceBalancingToe TipsReachandBendSit andReachArmRaisesElbowtoKneeElbowPressArmReachWristRollsKneeExtensionShoulderFlexCatStarCatcherAnklePumpsNeckStretchNeckStretchArmCirclesCowChestPressShoulderRollsTummyTwistHeelRaisesShoulderFlexToeRaisesMarchinPlaceBalancingToe TipsReachandBendSit andReachArmRaisesElbowtoKneeElbowPress

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Wrist Rolls
  3. Knee Extension
  4. Shoulder Flex
  5. Cat
  6. Star Catcher
  7. Ankle Pumps
  8. Neck Stretch
  9. Neck Stretch
  10. Arm Circles
  11. Cow
  12. Chest Press
  13. Shoulder Rolls
  14. Tummy Twist
  15. Heel Raises
  16. Shoulder Flex
  17. Toe Raises
  18. March in Place
  19. Balancing Toe Tips
  20. Reach and Bend
  21. Sit and Reach
  22. Arm Raises
  23. Elbow to Knee
  24. Elbow Press