ElbowPressChestPressCatHeelRaisesShoulderRollsKneeExtensionWristRollsTummyTwistReachandBendShoulderFlexNeckStretchElbowtoKneeNeckStretchArmReachCowArmCirclesStarCatcherSit andReachBalancingToe TipsAnklePumpsToeRaisesArmRaisesShoulderFlexMarchinPlaceElbowPressChestPressCatHeelRaisesShoulderRollsKneeExtensionWristRollsTummyTwistReachandBendShoulderFlexNeckStretchElbowtoKneeNeckStretchArmReachCowArmCirclesStarCatcherSit andReachBalancingToe TipsAnklePumpsToeRaisesArmRaisesShoulderFlexMarchinPlace

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. Chest Press
  3. Cat
  4. Heel Raises
  5. Shoulder Rolls
  6. Knee Extension
  7. Wrist Rolls
  8. Tummy Twist
  9. Reach and Bend
  10. Shoulder Flex
  11. Neck Stretch
  12. Elbow to Knee
  13. Neck Stretch
  14. Arm Reach
  15. Cow
  16. Arm Circles
  17. Star Catcher
  18. Sit and Reach
  19. Balancing Toe Tips
  20. Ankle Pumps
  21. Toe Raises
  22. Arm Raises
  23. Shoulder Flex
  24. March in Place