ReachandBendToeRaisesWristRollsTummyTwistCatArmRaisesCowNeckStretchNeckStretchArmReachKneeExtensionSit andReachMarchinPlaceElbowPressChestPressArmCirclesHeelRaisesBalancingToe TipsStarCatcherShoulderFlexElbowtoKneeShoulderFlexAnklePumpsShoulderRollsReachandBendToeRaisesWristRollsTummyTwistCatArmRaisesCowNeckStretchNeckStretchArmReachKneeExtensionSit andReachMarchinPlaceElbowPressChestPressArmCirclesHeelRaisesBalancingToe TipsStarCatcherShoulderFlexElbowtoKneeShoulderFlexAnklePumpsShoulderRolls

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach and Bend
  2. Toe Raises
  3. Wrist Rolls
  4. Tummy Twist
  5. Cat
  6. Arm Raises
  7. Cow
  8. Neck Stretch
  9. Neck Stretch
  10. Arm Reach
  11. Knee Extension
  12. Sit and Reach
  13. March in Place
  14. Elbow Press
  15. Chest Press
  16. Arm Circles
  17. Heel Raises
  18. Balancing Toe Tips
  19. Star Catcher
  20. Shoulder Flex
  21. Elbow to Knee
  22. Shoulder Flex
  23. Ankle Pumps
  24. Shoulder Rolls