Sit andReachChestPressTummyTwistArmReachAnklePumpsStarCatcherToeRaisesShoulderFlexElbowPressShoulderRollsArmCirclesElbowtoKneeHeelRaisesReachandBendNeckStretchMarchinPlaceKneeExtensionCowBalancingToe TipsNeckStretchShoulderFlexCatArmRaisesWristRollsSit andReachChestPressTummyTwistArmReachAnklePumpsStarCatcherToeRaisesShoulderFlexElbowPressShoulderRollsArmCirclesElbowtoKneeHeelRaisesReachandBendNeckStretchMarchinPlaceKneeExtensionCowBalancingToe TipsNeckStretchShoulderFlexCatArmRaisesWristRolls

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and Reach
  2. Chest Press
  3. Tummy Twist
  4. Arm Reach
  5. Ankle Pumps
  6. Star Catcher
  7. Toe Raises
  8. Shoulder Flex
  9. Elbow Press
  10. Shoulder Rolls
  11. Arm Circles
  12. Elbow to Knee
  13. Heel Raises
  14. Reach and Bend
  15. Neck Stretch
  16. March in Place
  17. Knee Extension
  18. Cow
  19. Balancing Toe Tips
  20. Neck Stretch
  21. Shoulder Flex
  22. Cat
  23. Arm Raises
  24. Wrist Rolls