Go totheBeachSoakup thesunTalkedto afriendListentomusicGowatch aMovieSmell aFlowerJournalingRead aBookMeditationWentfor arunDateNightTooktime formyselfTake AVacationSleepExerciseHavea treatDancingWrotedown myfeelingsLaugha lotEat yourfavoriteMealWalkingGet ahair cutBuyyourselfflowersGet yournailsdoneGo totheBeachSoakup thesunTalkedto afriendListentomusicGowatch aMovieSmell aFlowerJournalingRead aBookMeditationWentfor arunDateNightTooktime formyselfTake AVacationSleepExerciseHavea treatDancingWrotedown myfeelingsLaugha lotEat yourfavoriteMealWalkingGet ahair cutBuyyourselfflowersGet yournailsdone

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go to the Beach
  2. Soak up the sun
  3. Talked to a friend
  4. Listen to music
  5. Go watch a Movie
  6. Smell a Flower
  7. Journaling
  8. Read a Book
  9. Meditation
  10. Went for a run
  11. Date Night
  12. Took time for myself
  13. Take A Vacation
  14. Sleep
  15. Exercise
  16. Have a treat
  17. Dancing
  18. Wrote down my feelings
  19. Laugh a lot
  20. Eat your favorite Meal
  21. Walking
  22. Get a hair cut
  23. Buy yourself flowers
  24. Get your nails done