ExerciseTalkedto afriendTake AVacationLaugha lotListentomusicSmell aFlowerGet yournailsdoneSoakup thesunWalkingEat yourfavoriteMealGet ahair cutRead aBookJournalingDateNightGowatch aMovieWentfor arunWrotedown myfeelingsSleepDancingTooktime formyselfHavea treatGo totheBeachBuyyourselfflowersMeditationExerciseTalkedto afriendTake AVacationLaugha lotListentomusicSmell aFlowerGet yournailsdoneSoakup thesunWalkingEat yourfavoriteMealGet ahair cutRead aBookJournalingDateNightGowatch aMovieWentfor arunWrotedown myfeelingsSleepDancingTooktime formyselfHavea treatGo totheBeachBuyyourselfflowersMeditation

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Talked to a friend
  3. Take A Vacation
  4. Laugh a lot
  5. Listen to music
  6. Smell a Flower
  7. Get your nails done
  8. Soak up the sun
  9. Walking
  10. Eat your favorite Meal
  11. Get a hair cut
  12. Read a Book
  13. Journaling
  14. Date Night
  15. Go watch a Movie
  16. Went for a run
  17. Wrote down my feelings
  18. Sleep
  19. Dancing
  20. Took time for myself
  21. Have a treat
  22. Go to the Beach
  23. Buy yourself flowers
  24. Meditation