Gowatch aMovieListentomusicHavea treatDancingTalkedto afriendWentfor arunJournalingBuyyourselfflowersTake AVacationWrotedown myfeelingsSleepGo totheBeachEat yourfavoriteMealWalkingGet ahair cutGet yournailsdoneTooktime formyselfRead aBookLaugha lotMeditationSmell aFlowerExerciseSoakup thesunDateNightGowatch aMovieListentomusicHavea treatDancingTalkedto afriendWentfor arunJournalingBuyyourselfflowersTake AVacationWrotedown myfeelingsSleepGo totheBeachEat yourfavoriteMealWalkingGet ahair cutGet yournailsdoneTooktime formyselfRead aBookLaugha lotMeditationSmell aFlowerExerciseSoakup thesunDateNight

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go watch a Movie
  2. Listen to music
  3. Have a treat
  4. Dancing
  5. Talked to a friend
  6. Went for a run
  7. Journaling
  8. Buy yourself flowers
  9. Take A Vacation
  10. Wrote down my feelings
  11. Sleep
  12. Go to the Beach
  13. Eat your favorite Meal
  14. Walking
  15. Get a hair cut
  16. Get your nails done
  17. Took time for myself
  18. Read a Book
  19. Laugh a lot
  20. Meditation
  21. Smell a Flower
  22. Exercise
  23. Soak up the sun
  24. Date Night