Tooktime formyselfDancingSleepExerciseWalkingRead aBookSoakup thesunLaugha lotTalkedto afriendSmell aFlowerGet ahair cutListentomusicGo totheBeachGowatch aMovieEat yourfavoriteMealBuyyourselfflowersTake AVacationMeditationGet yournailsdoneJournalingWrotedown myfeelingsDateNightWentfor arunHavea treatTooktime formyselfDancingSleepExerciseWalkingRead aBookSoakup thesunLaugha lotTalkedto afriendSmell aFlowerGet ahair cutListentomusicGo totheBeachGowatch aMovieEat yourfavoriteMealBuyyourselfflowersTake AVacationMeditationGet yournailsdoneJournalingWrotedown myfeelingsDateNightWentfor arunHavea treat

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took time for myself
  2. Dancing
  3. Sleep
  4. Exercise
  5. Walking
  6. Read a Book
  7. Soak up the sun
  8. Laugh a lot
  9. Talked to a friend
  10. Smell a Flower
  11. Get a hair cut
  12. Listen to music
  13. Go to the Beach
  14. Go watch a Movie
  15. Eat your favorite Meal
  16. Buy yourself flowers
  17. Take A Vacation
  18. Meditation
  19. Get your nails done
  20. Journaling
  21. Wrote down my feelings
  22. Date Night
  23. Went for a run
  24. Have a treat