Take AVacationSoakup thesunTalkedto afriendListentomusicTooktime formyselfHavea treatDateNightSleepBuyyourselfflowersExerciseJournalingWentfor arunMeditationEat yourfavoriteMealGowatch aMovieRead aBookWalkingSmell aFlowerDancingWrotedown myfeelingsGet yournailsdoneGet ahair cutGo totheBeachLaugha lotTake AVacationSoakup thesunTalkedto afriendListentomusicTooktime formyselfHavea treatDateNightSleepBuyyourselfflowersExerciseJournalingWentfor arunMeditationEat yourfavoriteMealGowatch aMovieRead aBookWalkingSmell aFlowerDancingWrotedown myfeelingsGet yournailsdoneGet ahair cutGo totheBeachLaugha lot

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Vacation
  2. Soak up the sun
  3. Talked to a friend
  4. Listen to music
  5. Took time for myself
  6. Have a treat
  7. Date Night
  8. Sleep
  9. Buy yourself flowers
  10. Exercise
  11. Journaling
  12. Went for a run
  13. Meditation
  14. Eat your favorite Meal
  15. Go watch a Movie
  16. Read a Book
  17. Walking
  18. Smell a Flower
  19. Dancing
  20. Wrote down my feelings
  21. Get your nails done
  22. Get a hair cut
  23. Go to the Beach
  24. Laugh a lot