ExerciseDancingGet yournailsdoneWentfor arunJournalingSleepGo totheBeachGet ahair cutDateNightGowatch aMovieListentomusicTake AVacationWalkingRead aBookLaugha lotSoakup thesunMeditationSmell aFlowerBuyyourselfflowersWrotedown myfeelingsTooktime formyselfHavea treatTalkedto afriendEat yourfavoriteMealExerciseDancingGet yournailsdoneWentfor arunJournalingSleepGo totheBeachGet ahair cutDateNightGowatch aMovieListentomusicTake AVacationWalkingRead aBookLaugha lotSoakup thesunMeditationSmell aFlowerBuyyourselfflowersWrotedown myfeelingsTooktime formyselfHavea treatTalkedto afriendEat yourfavoriteMeal

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Dancing
  3. Get your nails done
  4. Went for a run
  5. Journaling
  6. Sleep
  7. Go to the Beach
  8. Get a hair cut
  9. Date Night
  10. Go watch a Movie
  11. Listen to music
  12. Take A Vacation
  13. Walking
  14. Read a Book
  15. Laugh a lot
  16. Soak up the sun
  17. Meditation
  18. Smell a Flower
  19. Buy yourself flowers
  20. Wrote down my feelings
  21. Took time for myself
  22. Have a treat
  23. Talked to a friend
  24. Eat your favorite Meal