25%weakenedimmunesystemendorphinstress15%adrenaline/cortizalfalseschool5%deepbreathstalk tosomeone9eatingregularmealsfindingabalancelaughter7.4diabetes/heartdiseaseinabilitytofocuspositiveself-talk20sleepstressresponsehypo-thalamusracingheart/shakinghands25%weakenedimmunesystemendorphinstress15%adrenaline/cortizalfalseschool5%deepbreathstalk tosomeone9eatingregularmealsfindingabalancelaughter7.4diabetes/heartdiseaseinabilitytofocuspositiveself-talk20sleepstressresponsehypo-thalamusracingheart/shakinghands

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25%
  2. weakened immune system
  3. endorphin
  4. stress
  5. 15%
  6. adrenaline/ cortizal
  7. false
  8. school
  9. 5%
  10. deep breaths
  11. talk to someone
  12. 9
  13. eating regular meals
  14. finding a balance
  15. laughter
  16. 7.4
  17. diabetes/ heart disease
  18. inability to focus
  19. positive self-talk
  20. 20
  21. sleep
  22. stress response
  23. hypo-thalamus
  24. racing heart/ shaking hands