schoolweakenedimmunesystemfalseendorphin20talk tosomeonedeepbreathssleep5%stressinabilitytofocusadrenaline/cortizalpositiveself-talkeatingregularmealsstressresponse9racingheart/shakinghandslaughterhypo-thalamus7.4findingabalance15%diabetes/heartdisease25%schoolweakenedimmunesystemfalseendorphin20talk tosomeonedeepbreathssleep5%stressinabilitytofocusadrenaline/cortizalpositiveself-talkeatingregularmealsstressresponse9racingheart/shakinghandslaughterhypo-thalamus7.4findingabalance15%diabetes/heartdisease25%

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. school
  2. weakened immune system
  3. false
  4. endorphin
  5. 20
  6. talk to someone
  7. deep breaths
  8. sleep
  9. 5%
  10. stress
  11. inability to focus
  12. adrenaline/ cortizal
  13. positive self-talk
  14. eating regular meals
  15. stress response
  16. 9
  17. racing heart/ shaking hands
  18. laughter
  19. hypo-thalamus
  20. 7.4
  21. finding a balance
  22. 15%
  23. diabetes/ heart disease
  24. 25%