findingabalance15%inabilitytofocus9talk tosomeoneracingheart/shakinghandsdeepbreaths5%weakenedimmunesystemsleepeatingregularmealslaughterstressdiabetes/heartdiseaseendorphinstressresponsepositiveself-talkadrenaline/cortizalschoolfalse25%hypo-thalamus207.4findingabalance15%inabilitytofocus9talk tosomeoneracingheart/shakinghandsdeepbreaths5%weakenedimmunesystemsleepeatingregularmealslaughterstressdiabetes/heartdiseaseendorphinstressresponsepositiveself-talkadrenaline/cortizalschoolfalse25%hypo-thalamus207.4

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. finding a balance
  2. 15%
  3. inability to focus
  4. 9
  5. talk to someone
  6. racing heart/ shaking hands
  7. deep breaths
  8. 5%
  9. weakened immune system
  10. sleep
  11. eating regular meals
  12. laughter
  13. stress
  14. diabetes/ heart disease
  15. endorphin
  16. stress response
  17. positive self-talk
  18. adrenaline/ cortizal
  19. school
  20. false
  21. 25%
  22. hypo-thalamus
  23. 20
  24. 7.4