9stressweakenedimmunesystemtalk tosomeonediabetes/heartdiseaseinabilitytofocus15%25%sleep5%findingabalancelaughterhypo-thalamusstressresponsepositiveself-talkdeepbreathsfalse7.4adrenaline/cortizal20schoolendorphinracingheart/shakinghandseatingregularmeals9stressweakenedimmunesystemtalk tosomeonediabetes/heartdiseaseinabilitytofocus15%25%sleep5%findingabalancelaughterhypo-thalamusstressresponsepositiveself-talkdeepbreathsfalse7.4adrenaline/cortizal20schoolendorphinracingheart/shakinghandseatingregularmeals

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9
  2. stress
  3. weakened immune system
  4. talk to someone
  5. diabetes/ heart disease
  6. inability to focus
  7. 15%
  8. 25%
  9. sleep
  10. 5%
  11. finding a balance
  12. laughter
  13. hypo-thalamus
  14. stress response
  15. positive self-talk
  16. deep breaths
  17. false
  18. 7.4
  19. adrenaline/ cortizal
  20. 20
  21. school
  22. endorphin
  23. racing heart/ shaking hands
  24. eating regular meals