talk tosomeonefindingabalanceweakenedimmunesystemlaughterdeepbreathsadrenaline/cortizal15%stressresponsediabetes/heartdisease20inabilitytofocus7.4endorphineatingregularmealshypo-thalamusstressracingheart/shakinghands25%schoolsleepfalsepositiveself-talk95%talk tosomeonefindingabalanceweakenedimmunesystemlaughterdeepbreathsadrenaline/cortizal15%stressresponsediabetes/heartdisease20inabilitytofocus7.4endorphineatingregularmealshypo-thalamusstressracingheart/shakinghands25%schoolsleepfalsepositiveself-talk95%

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to someone
  2. finding a balance
  3. weakened immune system
  4. laughter
  5. deep breaths
  6. adrenaline/ cortizal
  7. 15%
  8. stress response
  9. diabetes/ heart disease
  10. 20
  11. inability to focus
  12. 7.4
  13. endorphin
  14. eating regular meals
  15. hypo-thalamus
  16. stress
  17. racing heart/ shaking hands
  18. 25%
  19. school
  20. sleep
  21. false
  22. positive self-talk
  23. 9
  24. 5%