inabilitytofocushypo-thalamustalk tosomeonesleepweakenedimmunesystem15%7.45%racingheart/shakinghands25%endorphinlaughterfalsepositiveself-talkeatingregularmealsdeepbreathsfindingabalance9schoolstressadrenaline/cortizalstressresponsediabetes/heartdisease20inabilitytofocushypo-thalamustalk tosomeonesleepweakenedimmunesystem15%7.45%racingheart/shakinghands25%endorphinlaughterfalsepositiveself-talkeatingregularmealsdeepbreathsfindingabalance9schoolstressadrenaline/cortizalstressresponsediabetes/heartdisease20

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. inability to focus
  2. hypo-thalamus
  3. talk to someone
  4. sleep
  5. weakened immune system
  6. 15%
  7. 7.4
  8. 5%
  9. racing heart/ shaking hands
  10. 25%
  11. endorphin
  12. laughter
  13. false
  14. positive self-talk
  15. eating regular meals
  16. deep breaths
  17. finding a balance
  18. 9
  19. school
  20. stress
  21. adrenaline/ cortizal
  22. stress response
  23. diabetes/ heart disease
  24. 20