JournalingPlaywith myKidsCheckingthe FactsGratitudeListCryingWalkmyDogTakingmyMedsMeditationFishingWatchT.V.PrayingSpendTimeOutsideTakea BathListentoMusicGardeningVolunteerCall asupportDancingBreathingExercisesPrayingYogaTakingmyMedsBakingVacationExerciseListentoMusicTherapyRangeTherapyMeditationJournalingPlaywith myKidsCheckingthe FactsGratitudeListCryingWalkmyDogTakingmyMedsMeditationFishingWatchT.V.PrayingSpendTimeOutsideTakea BathListentoMusicGardeningVolunteerCall asupportDancingBreathingExercisesPrayingYogaTakingmyMedsBakingVacationExerciseListentoMusicTherapyRangeTherapyMeditation

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Play with my Kids
  3. Checking the Facts
  4. Gratitude List
  5. Crying
  6. Walk my Dog
  7. Taking my Meds
  8. Meditation
  9. Fishing
  10. Watch T.V.
  11. Praying
  12. Spend Time Outside
  13. Take a Bath
  14. Listen to Music
  15. Gardening
  16. Volunteer
  17. Call a support
  18. Dancing
  19. Breathing Exercises
  20. Praying
  21. Yoga
  22. Taking my Meds
  23. Baking
  24. Vacation
  25. Exercise
  26. Listen to Music
  27. Therapy
  28. Range Therapy
  29. Meditation