GratitudeListCryingBakingTurn offTechnologySingingWatchT.V.Go fora DriveGardeningExerciseCall aSupportRangeTherapyFishingMeditationPrayingCheckingthe FactsTherapyDancingListentoMusicSpendTimeOutsideVacationTakingmyMedsRead aBookWalkmyDogBreathingExercisesBubbleBathVolunteerSleepingCall aSupportLineYogaJournalingGratitudeListCryingBakingTurn offTechnologySingingWatchT.V.Go fora DriveGardeningExerciseCall aSupportRangeTherapyFishingMeditationPrayingCheckingthe FactsTherapyDancingListentoMusicSpendTimeOutsideVacationTakingmyMedsRead aBookWalkmyDogBreathingExercisesBubbleBathVolunteerSleepingCall aSupportLineYogaJournaling

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude List
  2. Crying
  3. Baking
  4. Turn off Technology
  5. Singing
  6. Watch T.V.
  7. Go for a Drive
  8. Gardening
  9. Exercise
  10. Call a Support
  11. Range Therapy
  12. Fishing
  13. Meditation
  14. Praying
  15. Checking the Facts
  16. Therapy
  17. Dancing
  18. Listen to Music
  19. Spend Time Outside
  20. Vacation
  21. Taking my Meds
  22. Read a Book
  23. Walk my Dog
  24. Breathing Exercises
  25. Bubble Bath
  26. Volunteer
  27. Sleeping
  28. Call a Support Line
  29. Yoga
  30. Journaling