JournalingWatchT.V.PrayingRead aBookGratitudeListGardeningRangeTherapyBubbleBathCheckingthe FactsListentoMusicVolunteerTurn offTechnologyCall aSupportDancingBakingFishingMeditationSingingSleepingGo fora DriveWalkmyDogYogaTherapyCall aSupportLineTakingmyMedsExerciseVacationSpendTimeOutsideBreathingExercisesCryingJournalingWatchT.V.PrayingRead aBookGratitudeListGardeningRangeTherapyBubbleBathCheckingthe FactsListentoMusicVolunteerTurn offTechnologyCall aSupportDancingBakingFishingMeditationSingingSleepingGo fora DriveWalkmyDogYogaTherapyCall aSupportLineTakingmyMedsExerciseVacationSpendTimeOutsideBreathingExercisesCrying

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Watch T.V.
  3. Praying
  4. Read a Book
  5. Gratitude List
  6. Gardening
  7. Range Therapy
  8. Bubble Bath
  9. Checking the Facts
  10. Listen to Music
  11. Volunteer
  12. Turn off Technology
  13. Call a Support
  14. Dancing
  15. Baking
  16. Fishing
  17. Meditation
  18. Singing
  19. Sleeping
  20. Go for a Drive
  21. Walk my Dog
  22. Yoga
  23. Therapy
  24. Call a Support Line
  25. Taking my Meds
  26. Exercise
  27. Vacation
  28. Spend Time Outside
  29. Breathing Exercises
  30. Crying