MeditationListentoMusicTherapyVacationCall aSupportJournalingBreathingExercisesVolunteerFishingWatchT.V.Checkingthe FactsGratitudeListGardeningBubbleBathSpendTimeOutsideWalkmyDogPrayingGo fora DriveExerciseTurn offTechnologyBakingRead aBookTakingmyMedsSleepingCryingSingingRangeTherapyCall aSupportLineDancingYogaMeditationListentoMusicTherapyVacationCall aSupportJournalingBreathingExercisesVolunteerFishingWatchT.V.Checkingthe FactsGratitudeListGardeningBubbleBathSpendTimeOutsideWalkmyDogPrayingGo fora DriveExerciseTurn offTechnologyBakingRead aBookTakingmyMedsSleepingCryingSingingRangeTherapyCall aSupportLineDancingYoga

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Listen to Music
  3. Therapy
  4. Vacation
  5. Call a Support
  6. Journaling
  7. Breathing Exercises
  8. Volunteer
  9. Fishing
  10. Watch T.V.
  11. Checking the Facts
  12. Gratitude List
  13. Gardening
  14. Bubble Bath
  15. Spend Time Outside
  16. Walk my Dog
  17. Praying
  18. Go for a Drive
  19. Exercise
  20. Turn off Technology
  21. Baking
  22. Read a Book
  23. Taking my Meds
  24. Sleeping
  25. Crying
  26. Singing
  27. Range Therapy
  28. Call a Support Line
  29. Dancing
  30. Yoga