Turn offTechnologyBakingSleepingVacationWatchT.V.JournalingDancingPrayingMeditationSingingYogaSpendTimeOutsideGo fora DriveBreathingExercisesCryingRead aBookTakingmyMedsListentoMusicBubbleBathGardeningCall aSupportTherapyFishingRangeTherapyCheckingthe FactsGratitudeListExerciseVolunteerWalkmyDogCall aSupportLineTurn offTechnologyBakingSleepingVacationWatchT.V.JournalingDancingPrayingMeditationSingingYogaSpendTimeOutsideGo fora DriveBreathingExercisesCryingRead aBookTakingmyMedsListentoMusicBubbleBathGardeningCall aSupportTherapyFishingRangeTherapyCheckingthe FactsGratitudeListExerciseVolunteerWalkmyDogCall aSupportLine

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turn off Technology
  2. Baking
  3. Sleeping
  4. Vacation
  5. Watch T.V.
  6. Journaling
  7. Dancing
  8. Praying
  9. Meditation
  10. Singing
  11. Yoga
  12. Spend Time Outside
  13. Go for a Drive
  14. Breathing Exercises
  15. Crying
  16. Read a Book
  17. Taking my Meds
  18. Listen to Music
  19. Bubble Bath
  20. Gardening
  21. Call a Support
  22. Therapy
  23. Fishing
  24. Range Therapy
  25. Checking the Facts
  26. Gratitude List
  27. Exercise
  28. Volunteer
  29. Walk my Dog
  30. Call a Support Line