Call aSupportLineGo fora DriveGardeningTherapyTakingmyMedsBreathingExercisesMeditationTurn offTechnologyFishingSleepingRead aBookYogaRangeTherapyListentoMusicBubbleBathBakingWatchT.V.VacationPrayingExerciseVolunteerDancingSingingSpendTimeOutsideWalkmyDogCryingGratitudeListCall aSupportJournalingCheckingthe FactsCall aSupportLineGo fora DriveGardeningTherapyTakingmyMedsBreathingExercisesMeditationTurn offTechnologyFishingSleepingRead aBookYogaRangeTherapyListentoMusicBubbleBathBakingWatchT.V.VacationPrayingExerciseVolunteerDancingSingingSpendTimeOutsideWalkmyDogCryingGratitudeListCall aSupportJournalingCheckingthe Facts

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a Support Line
  2. Go for a Drive
  3. Gardening
  4. Therapy
  5. Taking my Meds
  6. Breathing Exercises
  7. Meditation
  8. Turn off Technology
  9. Fishing
  10. Sleeping
  11. Read a Book
  12. Yoga
  13. Range Therapy
  14. Listen to Music
  15. Bubble Bath
  16. Baking
  17. Watch T.V.
  18. Vacation
  19. Praying
  20. Exercise
  21. Volunteer
  22. Dancing
  23. Singing
  24. Spend Time Outside
  25. Walk my Dog
  26. Crying
  27. Gratitude List
  28. Call a Support
  29. Journaling
  30. Checking the Facts