SleepingSpendTimeOutsideCryingGratitudeListWalkmyDogRangeTherapyCheckingthe FactsSingingMeditationListentoMusicDancingVolunteerJournalingBreathingExercisesFishingTherapyGardeningVacationBubbleBathPrayingTakingmyMedsExerciseWatchT.V.Call aSupportLineTurn offTechnologyGo fora DriveYogaCall aSupportRead aBookBakingSleepingSpendTimeOutsideCryingGratitudeListWalkmyDogRangeTherapyCheckingthe FactsSingingMeditationListentoMusicDancingVolunteerJournalingBreathingExercisesFishingTherapyGardeningVacationBubbleBathPrayingTakingmyMedsExerciseWatchT.V.Call aSupportLineTurn offTechnologyGo fora DriveYogaCall aSupportRead aBookBaking

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleeping
  2. Spend Time Outside
  3. Crying
  4. Gratitude List
  5. Walk my Dog
  6. Range Therapy
  7. Checking the Facts
  8. Singing
  9. Meditation
  10. Listen to Music
  11. Dancing
  12. Volunteer
  13. Journaling
  14. Breathing Exercises
  15. Fishing
  16. Therapy
  17. Gardening
  18. Vacation
  19. Bubble Bath
  20. Praying
  21. Taking my Meds
  22. Exercise
  23. Watch T.V.
  24. Call a Support Line
  25. Turn off Technology
  26. Go for a Drive
  27. Yoga
  28. Call a Support
  29. Read a Book
  30. Baking