MeditationListentoMusicRangeTherapyBreathingExercisesSingingExerciseRead aBookYogaGratitudeListDancingCall aSupportTherapySpendTimeOutsideTakingmyMedsSleepingGo fora DriveVacationCheckingthe FactsWalkmyDogWatchT.V.BakingCall aSupportLineTurn offTechnologyVolunteerBubbleBathFishingGardeningJournalingPrayingCryingMeditationListentoMusicRangeTherapyBreathingExercisesSingingExerciseRead aBookYogaGratitudeListDancingCall aSupportTherapySpendTimeOutsideTakingmyMedsSleepingGo fora DriveVacationCheckingthe FactsWalkmyDogWatchT.V.BakingCall aSupportLineTurn offTechnologyVolunteerBubbleBathFishingGardeningJournalingPrayingCrying

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Listen to Music
  3. Range Therapy
  4. Breathing Exercises
  5. Singing
  6. Exercise
  7. Read a Book
  8. Yoga
  9. Gratitude List
  10. Dancing
  11. Call a Support
  12. Therapy
  13. Spend Time Outside
  14. Taking my Meds
  15. Sleeping
  16. Go for a Drive
  17. Vacation
  18. Checking the Facts
  19. Walk my Dog
  20. Watch T.V.
  21. Baking
  22. Call a Support Line
  23. Turn off Technology
  24. Volunteer
  25. Bubble Bath
  26. Fishing
  27. Gardening
  28. Journaling
  29. Praying
  30. Crying