TherapyTurn offTechnologyCheckingthe FactsWalkmyDogVolunteerGratitudeListSingingVacationExerciseGardeningListentoMusicTakingmyMedsPrayingBakingDancingBreathingExercisesYogaMeditationJournalingWatchT.V.RangeTherapyGo fora DriveRead aBookCall aSupportLineCryingSleepingFishingCall aSupportBubbleBathSpendTimeOutsideTherapyTurn offTechnologyCheckingthe FactsWalkmyDogVolunteerGratitudeListSingingVacationExerciseGardeningListentoMusicTakingmyMedsPrayingBakingDancingBreathingExercisesYogaMeditationJournalingWatchT.V.RangeTherapyGo fora DriveRead aBookCall aSupportLineCryingSleepingFishingCall aSupportBubbleBathSpendTimeOutside

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Therapy
  2. Turn off Technology
  3. Checking the Facts
  4. Walk my Dog
  5. Volunteer
  6. Gratitude List
  7. Singing
  8. Vacation
  9. Exercise
  10. Gardening
  11. Listen to Music
  12. Taking my Meds
  13. Praying
  14. Baking
  15. Dancing
  16. Breathing Exercises
  17. Yoga
  18. Meditation
  19. Journaling
  20. Watch T.V.
  21. Range Therapy
  22. Go for a Drive
  23. Read a Book
  24. Call a Support Line
  25. Crying
  26. Sleeping
  27. Fishing
  28. Call a Support
  29. Bubble Bath
  30. Spend Time Outside