CryingTakingmyMedsExerciseSpendTimeOutsideSleepingBreathingExercisesGratitudeListGardeningGo fora DriveBubbleBathRead aBookFishingTherapyPrayingYogaTurn offTechnologyBakingMeditationJournalingWalkmyDogSingingRangeTherapyListentoMusicVacationWatchT.V.Checkingthe FactsCall aSupportCall aSupportLineVolunteerDancingCryingTakingmyMedsExerciseSpendTimeOutsideSleepingBreathingExercisesGratitudeListGardeningGo fora DriveBubbleBathRead aBookFishingTherapyPrayingYogaTurn offTechnologyBakingMeditationJournalingWalkmyDogSingingRangeTherapyListentoMusicVacationWatchT.V.Checkingthe FactsCall aSupportCall aSupportLineVolunteerDancing

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crying
  2. Taking my Meds
  3. Exercise
  4. Spend Time Outside
  5. Sleeping
  6. Breathing Exercises
  7. Gratitude List
  8. Gardening
  9. Go for a Drive
  10. Bubble Bath
  11. Read a Book
  12. Fishing
  13. Therapy
  14. Praying
  15. Yoga
  16. Turn off Technology
  17. Baking
  18. Meditation
  19. Journaling
  20. Walk my Dog
  21. Singing
  22. Range Therapy
  23. Listen to Music
  24. Vacation
  25. Watch T.V.
  26. Checking the Facts
  27. Call a Support
  28. Call a Support Line
  29. Volunteer
  30. Dancing