GratitudeListCheckingthe FactsBubbleBathCryingCall aSupportTakingmyMedsVolunteerBreathingExercisesSpendTimeOutsideListentoMusicBakingTurn offTechnologyMeditationSleepingExerciseRangeTherapyPrayingCall aSupportLineGo fora DriveJournalingWalkmyDogVacationTherapyYogaRead aBookWatchT.V.SingingGardeningDancingFishingGratitudeListCheckingthe FactsBubbleBathCryingCall aSupportTakingmyMedsVolunteerBreathingExercisesSpendTimeOutsideListentoMusicBakingTurn offTechnologyMeditationSleepingExerciseRangeTherapyPrayingCall aSupportLineGo fora DriveJournalingWalkmyDogVacationTherapyYogaRead aBookWatchT.V.SingingGardeningDancingFishing

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude List
  2. Checking the Facts
  3. Bubble Bath
  4. Crying
  5. Call a Support
  6. Taking my Meds
  7. Volunteer
  8. Breathing Exercises
  9. Spend Time Outside
  10. Listen to Music
  11. Baking
  12. Turn off Technology
  13. Meditation
  14. Sleeping
  15. Exercise
  16. Range Therapy
  17. Praying
  18. Call a Support Line
  19. Go for a Drive
  20. Journaling
  21. Walk my Dog
  22. Vacation
  23. Therapy
  24. Yoga
  25. Read a Book
  26. Watch T.V.
  27. Singing
  28. Gardening
  29. Dancing
  30. Fishing