SpendTimeOutsideRangeTherapyWalkmyDogDancingCheckingthe FactsPrayingSingingMeditationTherapyJournalingCall aSupportBreathingExercisesWatchT.V.CryingRead aBookGratitudeListSleepingFishingGardeningVacationExerciseListentoMusicCall aSupportLineBubbleBathGo fora DriveVolunteerTurn offTechnologyBakingYogaTakingmyMedsSpendTimeOutsideRangeTherapyWalkmyDogDancingCheckingthe FactsPrayingSingingMeditationTherapyJournalingCall aSupportBreathingExercisesWatchT.V.CryingRead aBookGratitudeListSleepingFishingGardeningVacationExerciseListentoMusicCall aSupportLineBubbleBathGo fora DriveVolunteerTurn offTechnologyBakingYogaTakingmyMeds

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time Outside
  2. Range Therapy
  3. Walk my Dog
  4. Dancing
  5. Checking the Facts
  6. Praying
  7. Singing
  8. Meditation
  9. Therapy
  10. Journaling
  11. Call a Support
  12. Breathing Exercises
  13. Watch T.V.
  14. Crying
  15. Read a Book
  16. Gratitude List
  17. Sleeping
  18. Fishing
  19. Gardening
  20. Vacation
  21. Exercise
  22. Listen to Music
  23. Call a Support Line
  24. Bubble Bath
  25. Go for a Drive
  26. Volunteer
  27. Turn off Technology
  28. Baking
  29. Yoga
  30. Taking my Meds