SpendTimeOutsideSleepingExerciseYogaMeditationJournalingCheckingthe FactsVacationTakingmyMedsRead aBookCall aSupportLineRangeTherapyGratitudeListTherapyBubbleBathCall aSupportWatchT.V.SingingGardeningTurn offTechnologyBakingVolunteerPrayingWalkmyDogDancingFishingGo fora DriveBreathingExercisesListentoMusicCryingSpendTimeOutsideSleepingExerciseYogaMeditationJournalingCheckingthe FactsVacationTakingmyMedsRead aBookCall aSupportLineRangeTherapyGratitudeListTherapyBubbleBathCall aSupportWatchT.V.SingingGardeningTurn offTechnologyBakingVolunteerPrayingWalkmyDogDancingFishingGo fora DriveBreathingExercisesListentoMusicCrying

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time Outside
  2. Sleeping
  3. Exercise
  4. Yoga
  5. Meditation
  6. Journaling
  7. Checking the Facts
  8. Vacation
  9. Taking my Meds
  10. Read a Book
  11. Call a Support Line
  12. Range Therapy
  13. Gratitude List
  14. Therapy
  15. Bubble Bath
  16. Call a Support
  17. Watch T.V.
  18. Singing
  19. Gardening
  20. Turn off Technology
  21. Baking
  22. Volunteer
  23. Praying
  24. Walk my Dog
  25. Dancing
  26. Fishing
  27. Go for a Drive
  28. Breathing Exercises
  29. Listen to Music
  30. Crying