TakingmyMedsBreathingExercisesSingingWatchT.V.VolunteerWalkmyDogSpendTimeOutsideGo fora DriveSleepingExerciseBubbleBathJournalingTurn offTechnologyDancingCryingCall aSupportLineBakingMeditationRead aBookListentoMusicYogaGratitudeListGardeningTherapyFishingPrayingVacationCall aSupportCheckingthe FactsRangeTherapyTakingmyMedsBreathingExercisesSingingWatchT.V.VolunteerWalkmyDogSpendTimeOutsideGo fora DriveSleepingExerciseBubbleBathJournalingTurn offTechnologyDancingCryingCall aSupportLineBakingMeditationRead aBookListentoMusicYogaGratitudeListGardeningTherapyFishingPrayingVacationCall aSupportCheckingthe FactsRangeTherapy

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking my Meds
  2. Breathing Exercises
  3. Singing
  4. Watch T.V.
  5. Volunteer
  6. Walk my Dog
  7. Spend Time Outside
  8. Go for a Drive
  9. Sleeping
  10. Exercise
  11. Bubble Bath
  12. Journaling
  13. Turn off Technology
  14. Dancing
  15. Crying
  16. Call a Support Line
  17. Baking
  18. Meditation
  19. Read a Book
  20. Listen to Music
  21. Yoga
  22. Gratitude List
  23. Gardening
  24. Therapy
  25. Fishing
  26. Praying
  27. Vacation
  28. Call a Support
  29. Checking the Facts
  30. Range Therapy