Suicide andCrisisLifeline 988(all ages)Inviteothers totake thecourseEmergencyRoom atanyhospitalCreateabudgetConnectionHost agamenightCopingSkillsDBH MobileCrisis OutreachTeam (801-773-7060) foradults, freeWrite inajournalCall 911 ina life-threateningemergencyReachingOutText TALKto 741741or to 988(anyone)TakethecourseVolunteerfor a causeyou careaboutGo for a15-minutewalk10 lessons,less than 10minuteseachDavisBehavioralHealthReceivingCenter (801-513-2800)Emotional,Physical,Social,Practical,Mental,SpiritualCreating SafeEnvironmentsSafeUTapp(students)Spreadawarenessabout LiveOnReada bookStabilizationand MobileResponse (1-800-723-3326)for youth, freeLiveOnSuicide andCrisisLifeline 988(all ages)Inviteothers totake thecourseEmergencyRoom atanyhospitalCreateabudgetConnectionHost agamenightCopingSkillsDBH MobileCrisis OutreachTeam (801-773-7060) foradults, freeWrite inajournalCall 911 ina life-threateningemergencyReachingOutText TALKto 741741or to 988(anyone)TakethecourseVolunteerfor a causeyou careaboutGo for a15-minutewalk10 lessons,less than 10minuteseachDavisBehavioralHealthReceivingCenter (801-513-2800)Emotional,Physical,Social,Practical,Mental,SpiritualCreating SafeEnvironmentsSafeUTapp(students)Spreadawarenessabout LiveOnReada bookStabilizationand MobileResponse (1-800-723-3326)for youth, freeLiveOn

Youth Council Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suicide and Crisis Lifeline 988 (all ages)
  2. Invite others to take the course
  3. Emergency Room at any hospital
  4. Create a budget
  5. Connection
  6. Host a game night
  7. Coping Skills
  8. DBH Mobile Crisis Outreach Team (801-773-7060) for adults, free
  9. Write in a journal
  10. Call 911 in a life-threatening emergency
  11. Reaching Out
  12. Text TALK to 741741 or to 988 (anyone)
  13. Take the course
  14. Volunteer for a cause you care about
  15. Go for a 15-minute walk
  16. 10 lessons, less than 10 minutes each
  17. Davis Behavioral Health Receiving Center (801-513-2800)
  18. Emotional, Physical, Social, Practical, Mental, Spiritual
  19. Creating Safe Environments
  20. SafeUT app (students)
  21. Spread awareness about Live On
  22. Read a book
  23. Stabilization and Mobile Response (1-800-723-3326) for youth, free
  24. Live On