Suicide andCrisisLifeline 988(all ages)ConnectionSpreadawarenessabout LiveOnSafeUTapp(students)Call 911 ina life-threateningemergencyStabilizationand MobileResponse (1-800-723-3326)for youth, freeGo for a15-minutewalkCreateabudgetEmergencyRoom atanyhospital10 lessons,less than 10minuteseachDavisBehavioralHealthReceivingCenter (801-513-2800)Emotional,Physical,Social,Practical,Mental,SpiritualWrite inajournalHost agamenightVolunteerfor a causeyou careaboutCreating SafeEnvironmentsInviteothers totake thecourseReada bookLiveOnTakethecourseDBH MobileCrisis OutreachTeam (801-773-7060) foradults, freeReachingOutText TALKto 741741or to 988(anyone)CopingSkillsSuicide andCrisisLifeline 988(all ages)ConnectionSpreadawarenessabout LiveOnSafeUTapp(students)Call 911 ina life-threateningemergencyStabilizationand MobileResponse (1-800-723-3326)for youth, freeGo for a15-minutewalkCreateabudgetEmergencyRoom atanyhospital10 lessons,less than 10minuteseachDavisBehavioralHealthReceivingCenter (801-513-2800)Emotional,Physical,Social,Practical,Mental,SpiritualWrite inajournalHost agamenightVolunteerfor a causeyou careaboutCreating SafeEnvironmentsInviteothers totake thecourseReada bookLiveOnTakethecourseDBH MobileCrisis OutreachTeam (801-773-7060) foradults, freeReachingOutText TALKto 741741or to 988(anyone)CopingSkills

Youth Council Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suicide and Crisis Lifeline 988 (all ages)
  2. Connection
  3. Spread awareness about Live On
  4. SafeUT app (students)
  5. Call 911 in a life-threatening emergency
  6. Stabilization and Mobile Response (1-800-723-3326) for youth, free
  7. Go for a 15-minute walk
  8. Create a budget
  9. Emergency Room at any hospital
  10. 10 lessons, less than 10 minutes each
  11. Davis Behavioral Health Receiving Center (801-513-2800)
  12. Emotional, Physical, Social, Practical, Mental, Spiritual
  13. Write in a journal
  14. Host a game night
  15. Volunteer for a cause you care about
  16. Creating Safe Environments
  17. Invite others to take the course
  18. Read a book
  19. Live On
  20. Take the course
  21. DBH Mobile Crisis Outreach Team (801-773-7060) for adults, free
  22. Reaching Out
  23. Text TALK to 741741 or to 988 (anyone)
  24. Coping Skills